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Recipe Categories: appetizer,main,side
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condiments,sauces,toppings

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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 wheat germ
 date

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picture of recipeFruited Granola Recipe - Food.com
butter,    cereal,    wheat germ,    wheat,    oats,    almond,    cinnamon,    date,    raisin,    cranberry,    vegetable fat spread,    honey
Serving Size: 1 (55) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 201.9   Calories from Fat 47 g 24 %   Total Fat 5.3 g 8 %   Saturated Fat 1.5 g 7 %   Cholesterol 4.6 mg 1 %   Sod...


picture of recipeHot Raisin Bran Cereal Recipe by Chef.Graeme.Wood | ifood.tv
wheat germ,    date,    raisin,    salt,    milk powder,    water
MAKING   1. In a large heavy bottomed saucepan, bring water to a boil over a medium flame.   2. When the water starts boiling, reduce the flame.   3. Stir in all the ingredients and simmer for 10 -15 min...


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picture of recipeButter-Pecan Granola Recipe | MyRecipes
butter,    wheat germ,    oats,    pecan,    vanilla extract,    sesame seed,    date,    salt,    honey,    brown sugar
Butter-Pecan Granola is the perfect topping for yogurt and fruit, and even better on its own as a snack. This recipe makes enough so you can share with friends.
Instructions Checklist   Step 1   Preheat...


picture of recipeHealth Nut Muffins Recipe - Food.com
sour milk,    bicarbonate of soda,    oil,    wheat germ,    oats,    walnut,    vanilla,    cinnamon,    banana,    date,    blueberry,    apple,    wholewheat flour,    eggs,    salt,    baking powder,    brown sugar,    buttermilk,    flour
I got this recipe from another website and modified it for my own tastes. The whole family loves them and they are good for you. I usually make them the jumbo size (makes 12 jumbo).
Serving Size: 1 (1...


picture of recipeCalifornia Breakfast Bread Recipe - Food.com
bicarbonate of soda,    wheat germ,    pecan,    nuts,    date,    raisin,    wholewheat flour,    salt,    honey,    molasses,    buttermilk,    flour
I have no idea why this is called California Breakfast Bread or where it comes from. I found this recipe typed, by a real typewriter, on a sheet of note paper. Goes to show that it has been around for...


picture of recipeDate Tart Cookies Recipe - Food.com
butter,    bicarbonate of soda,    wheat germ,    vanilla,    nutmeg,    date,    eggs,    salt,    vegetable fat spread,    honey,    brown sugar,    water,    flour
From Sunset Cookies book (1985). The preparation time calculations do not include the minimum 2 hour resting period for the dough.
Serving Size: 1 (37) g   Servings Per Recipe: 30   AMT. PER SERVING % D...


picture of recipeDate Nut Muffins Recipe - Food.com
oil,    wheat germ,    oats,    almond,    date,    apricot,    eggs,    salt,    baking powder,    brown sugar,    pineapple juice,    yogurt (plain),    water,    flour
This recipe uses ground up oatmeal to get in whole grains and soluble fiber but still maintain a lovely light texture and sweetness. Feel free to mix up the fruit and nuts, but the date-apricot-almond...


picture of recipeEllie Krieger's Energy Bars Recipe | SparkRecipes
wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    date,    raisin,    apricot,    wholewheat flour,    eggs,    honey,    milk powder
Easy, delicious and healthy Ellie Krieger's Energy Bars recipe from SparkRecipes. See our top-rated recipes for Ellie Krieger's Energy Bars.
Preheat the oven to 350 degrees F. Coat a 9 by 13-i...


picture of recipeToasted Swiss Muesli Cereal Recipe - Food.com
canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    sesame seed,    date,    raisin,    apricot,    honey
A healthy, delicious morning cereal. I mix 1/4 cup of this cereal with a bowl of bran flakes, or a 1/2 strawberry yogurt, and sliced fruit for a quick and healthy breakfast
Serving Size: 1 (59) g   Ser...

recipes with the same ingredients...
Toasted Swiss Muesli Cereal Recipe | SparkRecipes


picture of recipeMuesli Recipe by Chef.Graeme.Wood | ifood.tv
wheat germ,    oats,    vanilla,    cinnamon,    cardamom,    date,    raisin,    honey,    water
MAKING   1. In a large mixing bowl, combine all the dry ingredients and mix.   2. In a measuring jar, combine the water, honey and vanilla.   3. Pour the liquid into the dry ingredients and stir lightly ...


picture of recipeDate Bran Jingle Balls Recipe | EatingWell
wheat bran cereal,    wheat germ,    pecan,    nuts,    date,    coconut,    cream cheese,    honey,    orange brandy,    orange juice
Trisha Kruse, an administrative assistant, created quick, easy, no-bake date-nut balls to fill that special niche in your holiday repertoire.
Instructions Checklist   Step 1   Place cereal, dates and pe...


picture of recipeOat muffins with dates and wheat germ Recipe | SparkRecipes
bicarbonate of soda,    wheat germ,    oats,    date,    eggs,    vinegar,    baking powder,    brown sugar,    milk,    flour
Easy, delicious and healthy Oat muffins with dates and wheat germ recipe from SparkRecipes. See our top-rated recipes for Oat muffins with dates and wheat germ.
Put 1 tsp vinegar into measuring cup th...


picture of recipeOutdoorsmen Bars Recipe - Food.com
butter,    orange peel,    wheat germ,    oats,    pecan,    date,    coconut,    apricot,    wholewheat flour,    eggs,    brown sugar,    chocolate,    flour
These have everything in them but a kitchen sink. I send them out with my hunter's every year to the camp and they come back with an empty dish asking for more.
Serving Size: 1 (1717) g   Servings ...


picture of recipeHoneyed Date Blueberry Pie Recipe | SparkRecipes
tapioca,    wheat germ,    nutmeg,    date,    blueberry,    eggs,    salt,    baking powder,    fat,    honey,    sugar,    grand marnier,    water,    flour
When perfect, local blueberries are in season, there's no better way to accent their flavour than with some more of Nature's candy - earthy honey and rich dates! A touch of wheat germ and nutm...


picture of recipeBeet and Carrot Whole Wheat Cake Recipe - Food.com
vegetables,    bicarbonate of soda,    oil,    wheat germ,    wheat,    walnut,    cinnamon,    date,    coconut,    raisin,    carrot,    beetroot,    wholewheat flour,    eggs,    salt,    brown sugar
Delicious as well as nutritious.
Serving Size: 1 (143) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 1002.5   Calories from Fat 596 g 59 %   Total Fat 66.2 g 101 %   Saturated Fat ...


picture of recipeBanana Bread Recipe - Food.com
sweetener,    bicarbonate of soda,    oil,    wheat germ,    banana,    date,    salt,    baking powder,    lemon juice,    flour
Simply the world's greatest loaf. For added sweetness, add 1/2 cup of chocolate chips to this recipe. (This recipe is from the cookbook How It All Vegan.)
Serving Size: 1 (841) g   Servings Per Rec...


picture of recipeSherried Date And Nut Loaf Recipe by Holidaycooking | ifood.tv
dry sherry,    orange peel,    bicarbonate of soda,    oil,    wheat germ,    walnut,    nutmeg,    date,    eggs,    salt,    baking powder,    brown sugar,    milk,    flour
In small bowl combine dates, sherry, and orange peel; set aside.   Stir together flour, sugar, wheat germ, baking powder, salt, nutmeg, and baking soda.   Combine eggs, milk, oil, and date mixture.   Add...


picture of recipeDate Coffee Cake Recipe by Healthy.Eater | ifood.tv
orange peel,    bicarbonate of soda,    corn oil,    oil,    wheat germ,    dried ginger,    date,    eggs,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour
1 Preheat the ovento375 F.   Lightly grease and flour a 9"x 9"x 2" baking pan.   In a large bowl, combine the flour,1/4 cup of the sugar, the baking powder, baking soda, salt, and ginger;...


picture of recipeHaight Ashbury Granola Cookies Recipe by Fatfree.n.Guiltless | ifood.tv
butter,    bicarbonate of soda,    oil,    wheat germ,    oats,    walnut,    vanilla,    cinnamon,    allspice,    date,    coconut,    eggs,    salt,    baking powder,    vegetable fat spread,    honey,    brown sugar,    chocolate,    milk,    flour
In baking pan, toss oats with oil.   Toast oats at 350 F for 15 minutes, stirring once.   Cream butter with honey, brown sugar, egg, vanilla and spices.   Mix in wheat germ.   Stir flour with salt, baking...


picture of recipeHealthy Fruit Bar Recipe
oil,    wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    almond,    date,    apricot,    wholewheat flour,    honey,    apple juice,    flour
A delicious healthy bar.
Preheat oven to 350 F.   Chop apricots, almonds and walnuts in food processor.   NOTE: If you don't have a food processor, just chop everything by hand.   Mix fruit, sunflowe...


picture of recipeEasy Oat Bran And Date Cookies Recipe | CDKitchen.com
bicarbonate of soda,    wheat germ,    oats,    nuts,    date,    coconut,    raisin,    wholewheat flour,    eggs,    baking powder,    vegetable fat spread,    brown sugar,    chocolate,    water
A recipe for Easy Oat Bran And Date Cookies made with margarine, brown sugar, egg, water, whole-wheat flour, oat bran, wheat germ, baking soda
In large bowl, cream margarine, brown sugar, egg and wate...

recipes with the same ingredients...
Easy Oat Bran And Date Cookies Recipe by Healthycooking | ifood.tv


picture of recipeGourmet Blueberry Vanilla Granola : Recipe - GourmetSleuth
lemon flavoring,    dried cranberry,    canola oil,    wheat germ,    oats,    pecan,    nuts,    vanilla pod,    cinnamon,    date,    coconut,    raisin,    salt,    maple syrup,    brown sugar,    blueberry syrup,    blueberry yogurt
This homemade granola uses oats, wheat germ, coconut, pecans, brown sugar, maple syrup, blueberry syrup, vanilla, cranberries, dates and raisins.
Preheat oven to 250 degrees. Coat a 9 x 13-inch baking...


picture of recipeFruit and Grain Cereal Recipe - Food.com
cereal,    barley,    wheat germ,    wheat,    oats,    nuts,    date,    raisin,    peach,    apricot
I love this recipe and it is a great way to get the fiber you need into your diet. Not to mention it is a wonderful tasting hot breakfast to get you going in the morning.
Serving Size: 1 (33) g   Servi...


picture of recipeWheat Germ Muffins Recipe - Food.com
oil,    wheat germ,    oats,    date,    eggs,    salt,    baking powder,    honey,    milk,    flour
These taste very nutty.
Serving Size: 1 (66) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 200.4   Calories from Fat 59 g 30 %   Total Fat 6.6 g 10 %   Saturated Fat 1.2 g 6 %   Ch...


picture of recipeEnergy Muffins Recipe - Food.com
soya flour,    safflower oil,    wheat germ,    oats,    walnut,    nutmeg,    mace,    cinnamon,    date,    coconut,    raisin,    carrot,    eggs,    salt,    baking powder,    honey,    molasses,    buttermilk,    milk,    flour
From The Harrowsmith Cookbook. I haven't made these yet, but I will be soon. My classes start really early this year, and I want a healthy grab-n-go breakfast that I can eat on the bus.
Serving Si...


picture of recipeGranola Bars Recipe
butter,    dried cranberry,    wheat germ,    oatmeal,    almond,    vanilla extract,    date,    coconut,    apricot,    salt,    honey,    brown sugar
I came across the recipe and decided to try it out. It's versatile - use your favorite dried fruits - and also quite healthy. Enjoy!
Preheat the oven to 350 degrees F.   Butter an 8 by 12-inch baki...

recipes with the same ingredients...
Homemade Granola Bars Recipe - Food.com
Homemade Granola Bars (Barefoot Contessa) Recipe - Food.com
Homemade Granola Bars Recipe | SparkRecipes
Food Network Granola Bars Recipe | SparkRecipes


picture of recipeNo Bake Power Bites Recipe
wheat germ,    date,    raisin,    fig,    crackers,    lemon juice,    milk powder
Dried fruit provides the bulk of the carbohydrates and calories in the bites. Because it contains a significant amount of fiber (more than 8 grams per serving), they are best eaten before and during s...


picture of recipeAbadoo's Granola | Recipes Wiki | Fandom
oil,    wheat germ,    oats,    almond,    sesame seed,    date,    coconut,    raisin,    currant (zante),    honey,    molasses
2 1/2 cup rolled oats 1 cup shredded coconut, optional 1/2 cup almonds, chopped 1/2 cup sesame seeds 1/2 cup wheat germ 1/2 cup honey 1/4 cup cooking oil 1 cup currants or raisins 1/4 cup dates 2 tbl ...

recipes with the same ingredients...
Abadoo's Granola - Recipe #15710 - Foodgeeks


picture of recipeYummy Granola Recipe - Food.com
wheat bran cereal,    oil,    wheat germ,    oats,    sunflower seeds,    almond,    peanut,    vanilla,    sesame seed,    date,    raisin,    honey
Great granola recipe, I sometimes half it, but when I make the entire recipe it lasts along time. Which is good for those mornings when I have no time for breakfast!
Serving Size: 1 (1798) g   Servings...


picture of recipeSugar-free Date Nut Muffins Recipe - Food.com
butter,    oil,    wheat germ,    nuts,    date,    wholewheat flour,    eggs,    baking powder,    milk powder,    water
Serving Size: 1 (968) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 147.2   Calories from Fat 49 g 34 %   Total Fat 5.5 g 8 %   Saturated Fat 1.1 g 5 %   Cholesterol 15.2 mg 5 %   So...


picture of recipeEnergy Bars Recipe - Food.com
wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    date,    raisin,    apricot,    wholewheat flour,    eggs,    maple syrup,    milk powder
These bars will give you energy when you need it and satify your 3pm hungries.
Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 226.1   Calories from Fat 71 g ...


picture of recipeBanana Peach Breakfast Smoothie Recipe - Food.com
soy protein powder,    wheat germ,    banana,    date,    peach,    honey,    sugar,    pineapple juice,    yogurt (plain),    ice
I really love the challenge of taking great recipes and making them healthy...not the low carb, high-protein, fad diet type of healthy....but the way my first grader learned nutrition in school as did...


picture of recipeGrocery Bars Recipe - Food.com
apple sauce,    wheat germ,    oats,    walnut,    date,    eggs,    peanut butter,    maple syrup,    flour
Serving Size: 1 (230) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 718.9   Calories from Fat 268 g 37 %   Total Fat 29.8 g 45 %   Saturated Fat 4.8 g 24 %   Cholesterol 105.8 mg 35...


picture of recipePineapple Bars Recipe - Food.com
oil,    wheat germ,    oats,    walnut,    pineapple,    date,    coconut,    salt,    orange juice
Got this recipe in a weekly food zine, have yet to try it but it's deffinately on my list. I adore pineapple!
Serving Size: 1 (2014) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeOat and Wheat Germ Granola Recipe - Food.com
oil,    wheat germ,    oats,    nuts,    sesame seed,    date,    raisin,    salt,    honey
I followed a suggestion to add wheat germ to my granola mix, this is the delicious result.
Serving Size: 1 (89) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 400   Calories from...


picture of recipeNutritious Snack Bars Recipe - Food.com
wheat germ,    walnut,    date,    coconut,    raisin,    wholewheat flour,    eggs,    sugar
This is a great lunchbox snack that you can feel confident giving to your family. It's so much better than store bought snacks.
Serving Size: 1 (45) g   Servings Per Recipe: 18   AMT. PER SERVING % ...


picture of recipeAlmond Honey Granola Recipe - Food.com
oil,    wheat germ,    oats,    sunflower seeds,    almond,    vanilla extract,    sesame seed,    date,    fig,    honey,    almond essence
The advantage to using honey instead of sugar in granola is that you need significantly less. This is a good recipe as is, but please feel free to experiment with coconut, sesame seeds, sunflower seed...


picture of recipeSpiced Date Bread (Abm Bread Machine) Recipe - Food.com
butter,    bread flour,    yeast,    wheat germ,    cinnamon,    date,    salt,    brown sugar,    water
From about.com. I'm looking for bread machine recipies to post because I'd like to see more on 'zaar. Because there are no dairy or eggs, this recipe could safely be put on a timer. Cookin...


picture of recipeNut-Free Energy Bars Recipe | Real Simple
butter,    wheat germ,    oats,    sunflower seeds,    date,    raisin,    salt,    maple syrup
Dates, raisins, and maple syrup lend sweetness to nutritious ingredients like rolled oats and wheat germ. Get the recipe for Nut-Free Energy Bars.
Instructions Checklist   Step 1   Heat oven to 350 F. L...


picture of recipeOatmeal Rasin Muffins Recipe
dried cranberry,    bicarbonate of soda,    canola oil,    cooking spray,    wheat germ,    wheat,    oats,    vanilla extract,    cinnamon,    date,    raisin,    wholewheat flour,    eggs,    salt,    brown sugar,    sugar,    buttermilk,    water
I got this recipe from Cooking Light - it is very hearty, filling and tasty.
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 7 ingredients (through salt) in a ...





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