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 wheat germ
 maple syrup

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picture of recipeNutty Peach Granola Recipe | MyRecipes
wheat germ,    oats,    sunflower seeds,    walnut,    pecan,    pistachio,    flax seed/linseed,    cinnamon,    peach,    maple syrup
This summery granola has a unique sweetness created from dried peaches. Use this granola to add flavor to yogurt, cereal, or ice cream!
Instructions Checklist   Step 1   Preheat oven to 325 .   Advertise...


picture of recipeMaple Banana Breakfast Shake Recipe - Food.com
wheat germ,    banana,    peach,    maple syrup,    milk,    yogurt (plain)
Perfect booster drink. Good for breakfast on the go or a post work out beverage.
Serving Size: 1 (302) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 319.9   Calories from Fat 37 ...


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picture of recipeCreamy Maple Cranberry Oatmeal Recipe - Food.com
dried cranberry,    wheat germ,    oats,    salt,    maple syrup,    soy milk,    milk
Another delicious breakfast from Quaker Oats. This one is my favorite yet! It's so much better than storebought oatmeal mixes, and if you use soy milk it's dairy-free! I've also tried usin...


picture of recipeWheat Germ Pancakes Recipe by fast.cook | ifood.tv
butter,    cottage cheese,    wheat germ,    vanilla extract,    eggs,    honey,    maple syrup
1. Put the eggs, cheese, wheat germ, and vanilla into the container of an electric blender or food processor and blend or process for 30 seconds.   2. Melt the butter in a 10-inch skillet. Pour in the ...


picture of recipeYogurt Whole Wheat Bread Recipe - Food.com
bread flour,    yeast,    oil,    wheat germ,    wholewheat flour,    salt,    maple syrup,    yogurt (plain),    water
I made this bread this morning. I used soy yogurt instead of dairy. I also added a tablespoon of caraway seeds and a tablespoon of Kirkland brand Organic No-Salt Seasoning. The texture of this bread i...

recipes with the same ingredients...
Yogurt Bread Recipe - Food.com


picture of recipeToasted Barley and Berry Granola Recipe | MyRecipes
dried cranberry,    canola oil,    barley,    wheat germ,    sunflower seeds,    vanilla extract,    cinnamon,    cardamom,    blueberry,    salt,    maple syrup,    brown sugar
While rolled barley flakes look nearly identical to rolled oats, they pack more fiber. Look for them in whole-food shops or supermarket bulk food bins. Serve over plain low-fat yogurt.
Instructions Ch...


picture of recipeMaple Nut Granola Recipe
dried fruit,    oil,    wheat germ,    oats,    sunflower seeds,    walnut,    flax seed/linseed,    cinnamon,    salt,    honey,    maple syrup,    brown sugar
Homemade, crispy and nutty granola. Perfect for vanilla yogurt and berries. You can substitute in any variety of nuts or raw seeds.
Preheat the oven to 350F. Line a cookie sheet or shallow roasting pa...


picture of recipeNigella Lawson Maple Pecan Muffins Recipe - Food.com
oil,    wheat germ,    pecan,    vanilla extract,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    milk,    flour
This is a Nigella Lawson recipe from 'Feasts'. It is slightly sweet and has a tender crumb. The wheatgerm makes it, sort of healthy.
Serving Size: 1 (74) g   Servings Per Recipe: 12   AMT. PER S...


picture of recipeCrunchy, Nutty Granola Recipe | SparkRecipes
oil,    wheat germ,    oats,    walnut,    almond,    vanilla extract,    salt,    honey,    maple syrup,    brown sugar
This is a delicious addition to yogurt or great as a snack by itself. For variation, add dried fruit a€” cranberries, raisins or cherries, for example a€” coconut or a variety ...


picture of recipeHome made Granola Recipe | SparkRecipes
canola oil,    wheat germ,    oatmeal,    flax seed/linseed,    salt,    maple syrup,    brown sugar,    water
A friend gave me her granola recipe- the only thing I changed was using the splenda brown sugar, and adding some Flax seed.
Preheat the oven to 250 F and set the rack in the center position. Grease a ...


picture of recipeHoney Wheat Pancakes Recipe - Food.com
biscuit mix,    wheat germ,    cinnamon,    banana,    wholewheat flour,    fruit,    eggs,    baking powder,    honey,    maple syrup,    buttermilk
These healthy pancakes are a great way to start your day. They are thick and tender with a hint of honey and cinnamon. These can be frozen for a quick weekday breakfast, too. Recipe is from Healthy Co...


picture of recipeCheesecake Tart Recipe by Natural.Foodie | ifood.tv
egg substitute,    cottage cheese,    canola oil,    wheat germ,    vanilla extract,    tangerine,    kiwifruit,    maple syrup,    almond essence
GETTING READY   1) Preheat oven moderate to 325 F.   MAKING   2) To prepare the crust, grease lightly a 9-inch tart pan with detachable bottom.   3) Spoon the mixture into it and press into the bottom and...


picture of recipeCarrot Chia Pet Treats Recipe | MyRecipes
chia seed,    canola oil,    wheat germ,    carrot,    wholewheat flour,    almond butter,    maple syrup,    water,    flour
Instructions Checklist   Step 1   Preheat the oven to 350 F. Line a large shallow baking sheet with parchment paper.   Advertisement   Step 2   Combine the flours, wheat germ and chia seeds in a medium bow...


picture of recipeKid Safe (Nut Free) Granola Recipe - Food.com
rice cereal,    oil,    wheat germ,    oats,    vanilla,    flax seed/linseed,    salt,    honey,    maple syrup,    brown sugar
My kids love granola sprinkled over their yogurt, but they are still young enough that nuts are a choking hazard for them. This recipe is a modification of my more adult one (variation at bottom) to m...


picture of recipeCinnamon-Apple Pancakes | Recipes Wiki | Fandom
egg whites,    apple sauce,    cornstarch,    wheat germ,    cinnamon,    apple,    wholewheat flour,    baking powder,    maple syrup,    brown sugar,    soy milk,    milk
1 3/4 cups whole-wheat pastry flour 1/4 cup wheat germ or yellow cornmeal 1 1/2 tsp. ground cinnamon, plus more for dusting 1 tsp. baking powder 2 large egg whites 3 Tbs. light brown sugar 1 1/2 to 2 ...


picture of recipeLow-Fat Maple Granola Recipe | SparkRecipes
pumpkin seeds,    wheat germ,    oats,    almond,    vanilla,    cinnamon,    coconut,    salt,    maple syrup,    apple juice
Start your day with this hearty, low-fat granola.
1. Preheat oven to 300 F. 2. In a large bowl, combine all ingredients and toss well. Spread on large cookie sheet and bake 35-45 minutes, stirring occ...


picture of recipeCranberry-Almond Granola Recipe | EatingWell
dried cranberry,    almond oil,    canola oil,    wheat germ,    oats,    sunflower seeds,    almond,    cinnamon,    salt,    maple syrup,    brown sugar,    apple juice
If you've never made your own granola, you'll be amazed at the difference in freshness and flavor--and at how easy it is. Use this recipe as a starting point for your own creativity: substitut...


picture of recipeCranberry Pumpkinseed Granola - Breakfast Recipes
pumpkin seeds,    dried cranberry,    grape seed oil,    wheat germ,    oats,    vanilla extract,    coconut,    maple syrup,    cranberry juice
Toasted with a reduction of cranberry juice and maple syrup, this healthful mix of whole grains, seeds, and dried fruit is the perfect start to an autumn day.
Preheat oven to 250 degrees F. In a small...


picture of recipeEasy Granola Recipe | Bon Appetit
egg whites,    wheat bran cereal,    pumpkin seeds,    coconut oil,    wheat germ,    oats,    sunflower seeds,    pecan,    coconut,    salt,    maple syrup
This sweet and salty granola uses cereal, pecans, and oats to create addictively crunchy bunches for snacking on repeat.
Step 1   Preheat oven to 275 . Toss 2 cups oats , 1 cup cereal , 1 cup coconut ,...


picture of recipeCitrus Energy Muffins Recipe
apple sauce,    bicarbonate of soda,    olive oil,    wheat germ,    oatmeal,    vanilla,    flax seed/linseed,    orange,    strawberry,    wholewheat flour,    eggs,    salt,    honey,    maple syrup
This week's muffin is my attempt at a natural remedy to my exhaustion. Eventhough I get 7-8 hrs of sleep a night I am still tired all the time and I am hoping to cure it naturally and not with a p...


picture of recipeGreat Granola Recipe
dried cranberry,    oil,    wheat germ,    oatmeal,    oats,    walnut,    pecan,    almond,    coconut,    raisin,    cherry,    honey,    maple syrup,    brown sugar
Healthy snack from the recipe book: Cheap Fast Good by Beverly Mills and Alicia Ross
Place oven racks in the two center positions and preheat the oven to 350 degrees F. Spray two 17 x 11-inch jelly ro...


picture of recipeFreezer Blueberry French Toast Casserole Recipe - Food.com
egg substitute,    cornstarch,    wheat germ,    vanilla,    nutmeg,    cinnamon,    blueberry,    eggs,    cream cheese,    bread,    maple syrup,    sugar,    milk,    water
A healthier twist on blueberry french toast casserole. You can make a bunch and freeze before baking for an easy brunch.
Serving Size: 1 (372) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...


picture of recipeRye-oh-my Apple Muffins Recipe
rye flour,    pumpkin seeds,    pumpkin pie spice,    apple sauce,    canola oil,    rye,    wheat germ,    wheat,    oats,    vanilla,    flax seed/linseed,    raisin,    apple,    wholewheat flour,    salt,    soft tofu,    baking powder,    maple syrup,    brown sugar,    rye whisky,    water,    flour
Triple-rye muffins with apples, applesauce, raisins and pepitas. Full of healthy flavour from wheat germ and bran, and totally vegan too! The three ryes in these dense, moist morsels are rye flour, ry...

recipes with the same ingredients...
Rye-Oh-My Apple Muffins Recipe | SparkRecipes


picture of recipeCranberry Coconut Granola Recipe | SparkRecipes
pumpkin seeds,    dried cranberry,    coconut oil,    wheat germ,    oats,    almond,    vanilla extract,    flax seed/linseed,    cinnamon,    coconut,    salt,    honey,    maple syrup,    almond essence,    water
For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven!
For me, there are few aromas as enticing or welcoming as homemade granola baking in the oven toasted oats ...


picture of recipeFruit and Nut Granola Bars Recipe | MyRecipes
oil,    wheat germ,    oats,    walnut,    vanilla extract,    cinnamon,    raisin,    apple,    wholewheat flour,    eggs,    salt,    maple syrup,    brown sugar
Learn how to make Fruit and Nut Granola Bars. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 350 F. Line a 9-by-13-inch b...


picture of recipeWhole Grain Blueberry Banana Pancakes Recipe | SparkRecipes
egg whites,    cooking spray,    wheat germ,    oats,    cinnamon,    banana,    blueberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    milk,    flour
A slightly lighter/healthier version of a Meal Makeover Moms Recipe. Very hearty and filling, and you can top with fruit/syrup or eat them by themselves! Delicious!
Whisk together the flour, wheat ger...


picture of recipeHomemade Granola Recipe - RecipeTips.com
oil,    wheat germ,    oatmeal,    oats,    walnut,    pecan,    almond,    vanilla,    cinnamon,    salt,    honey,    maple syrup,    brown sugar
For an extra special touch, add some dried fruit, like cranberries into the mix. Or leave it plain and top off some creamy yogurt with this cruncy sweet mix.
PREP   20 mins   COOK   20 mins   READY IN   40...


picture of recipeMaple, Pecan, and Sour Cherry Granola Recipe | Bon Appetit
pumpkin seeds,    coconut oil,    wheat germ,    oats,    pecan,    almond,    vanilla extract,    flax seed/linseed,    coconut,    berries,    sour cherry,    fruit,    salt,    maple syrup,    brown sugar,    yogurt (plain)
If you chop up the granola in a food processor, you can sprinkle it on fruit or ice cream or dip ice pops into it.
Step 1   Preheat oven to 375 . Toss oats, pecans, pumpkin seeds, coconut, flaxseed, an...


picture of recipeGranola Recipe
butter,    pumpkin seeds,    oil,    wheat germ,    oats,    pecan,    vanilla extract,    sesame seed,    flax seed/linseed,    coconut,    cherry,    salt,    honey,    maple syrup
This hearty, nutty granola is just the thing to get a chilly winter morning started off right.
Step 1 Preheat oven to 350 degrees F. Divide oats between two 15 1/2-inch by 10 1/2-inch jelly-roll pans....


picture of recipeWaffles With Two Berry Syrup Recipe - Food.com
egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour
I've made these a few times now and my family LOVES them. I got the recipe from Cooking Light.
Serving Size: 1 (254) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 369.9   Cal...


picture of recipeBlueberry Maple Bran Muffins - Once Upon a Chef
bicarbonate of soda,    canola oil,    oil,    wheat germ,    wheat,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour
TESTED & PERFECTED RECIPE - Muffins flavored with cinnamon & maple syrup strike the perfect balance between wholesome & indulgent.
Preheat oven to 400 F . Grease two standard 12-cup muffin...


picture of recipeWhole Grain Banana Pumpkin Blueberry Muffins Recipe | SparkRecipes
bulgur wheat,    apple sauce,    sweetener,    wheat germ,    wheat,    oats,    vanilla,    nutmeg,    flax seed/linseed,    cinnamon,    banana,    blueberry,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    maple syrup,    sour cream
These are a very nutricious, low fat, whole grain muffin that are great hot or cold for a snack.
Preheat oven to 400 degrees. Lightly grease a 12 cup muffin tin. In a large bowl combine the flour, oat...


picture of recipeWaffles with Two-Berry Syrup Recipe | MyRecipes
waffles,    egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour
Wheat germ and flaxseed are the ingredients that give these waffles a wonderfully nutty flavor and crunchy texture. But it's the syrup, laced with maple and two kinds of berries, that elevates thi...


picture of recipeCranberry Currant Granola Recipe - Food.com
dried cranberry,    oil,    wheat germ,    oats,    sunflower seeds,    walnut,    almond,    vanilla extract,    nutmeg,    ginger root,    cinnamon,    currant (zante),    honey,    maple syrup
Delicious, healthy, and quick -- it only takes as long as it does to dump everything in the pan!
Serving Size: 1 (76) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 317.8   Calor...


picture of recipeButtermilk-Oatmeal Pancakes Recipe | EatingWell
egg whites,    bicarbonate of soda,    canola oil,    wheat germ,    oats,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    buttermilk,    flour
Start your day in a hearty, high-grain way with these buttermilk-oatmeal pancakes. Maple syrup is a perennial favorite atop a stack of these pancakes; sliced bananas would also complement their oat fl...


picture of recipeThree-Grain Breakfast Cereal & Walnuts & Dried Fruit Recipe | MyRecipes
canola oil,    cooking spray,    barley,    wheat germ,    oats,    walnut,    pecan,    vanilla extract,    nutmeg,    cinnamon,    fruit,    honey,    maple syrup
This mixture of barley and oats with nuts and raisins will keep you going all morning. Walnuts provide omega-3 fatty acids, but pecans also work nicely in this high-fiber cereal. Serve with yogurt or ...


picture of recipeMaple, Pecan, and Sour Cherry Granola Bars Recipe | Bon Appetit
egg whites,    pumpkin seeds,    coconut oil,    wheat germ,    oats,    pecan,    almond,    vanilla extract,    flax seed/linseed,    coconut,    sour cherry,    salt,    maple syrup,    brown sugar
If you want to change up the mix of nuts and seeds in these bars, go for it. Just make sure the total quantity adds up to 3 cups total (you could use sunflower seeds in place of the pumpkin seeds, ses...


picture of recipeGourmet Blueberry Vanilla Granola : Recipe - GourmetSleuth
lemon flavoring,    dried cranberry,    canola oil,    wheat germ,    oats,    pecan,    nuts,    vanilla pod,    cinnamon,    date,    coconut,    raisin,    salt,    maple syrup,    brown sugar,    blueberry syrup,    blueberry yogurt
This homemade granola uses oats, wheat germ, coconut, pecans, brown sugar, maple syrup, blueberry syrup, vanilla, cranberries, dates and raisins.
Preheat oven to 250 degrees. Coat a 9 x 13-inch baking...


picture of recipeMuesli with Cranberries and Flaxseed Recipe | MyRecipes
dried cranberry,    wheat germ,    oats,    pecan,    almond,    vanilla extract,    flax seed/linseed,    cinnamon,    maple syrup,    milk,    yogurt (plain)
Instructions Checklist   Step 1   Combine first 7 ingredients in a large bowl; pour milk over mixture, stirring to combine. Cover and chill 3 hours or overnight.   Advertisement   Step 2   Combine nuts and...

recipes with the same ingredients...
Muesli with Cranberries and Flaxseed Recipe | SparkRecipes


picture of recipeMaster Granola Recipe Recipe - Food.com
canola oil,    wheat germ,    oats,    salt,    maple syrup,    brown sugar,    water
this came from a Sunday paper insert...have not tried it yet..but sounds yummy...you will need to add a cup of extra ingredients listed below ingredients...
Serving Size: 1 (386) g   Servings Per Recip...





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