Morning Commute Peach Smoothie Recipe - Food.com wheat germ,    raspberry,    peach,    honey,    vanilla yogurt A naturally sweet and tart smoothie to take on your way to work! Stays thick and creamy and won't separate from sitting out. Makes one big smoothie, or two smaller ones to share. Serving Size: 1 (...

Almond Butter and Fruit Sandwich Recipe | MyRecipes wheat germ,    raspberry,    pear,    almond butter,    bread,    honey Learn how to make Almond Butter and Fruit Sandwich. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Spread 1 slice of whole-grain bread wi...

Raspberry Sour Cream Muffins Recipe - Food.com wheat germ,    pecan,    cinnamon,    raspberry,    eggs,    salt,    baking powder,    sugar,    lemon juice,    sour cream,    milk,    flour These are good muffins to have for breakfast in the morning. Serving Size: 1 (988) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 203.1   Calories from Fat 65 g 32 %   Total Fat 7....

Honeyed Yogurt & Mixed Berries & Whole-Grain Waffles Recipe | MyRecipes waffles,    wheat germ,    strawberry,    raspberry,    blackberry,    honey,    sugar,    lemon juice,    vanilla yogurt As you enjoy this meal, you also enjoy antioxidants, fiber, and vitamin C from the berries; protein and calcium from the yogurt; and protein, fiber, and B vitamins from the waffles. Instructions Check...

Oatmeal-Applesauce Cake Recipe | EatingWell butter,    apple sauce,    bicarbonate of soda,    cooking spray,    wheat germ,    oats,    vanilla,    nutmeg,    cinnamon,    raisin,    raspberry,    wholewheat flour,    fruit,    eggs,    salt,    baking powder,    brown sugar,    flour This hearty whole-grain cake is perfect for dessert or a snack. The applesauce imparts flavor and moisture while replacing some of the fat. Instructions Checklist   Step 1   Preheat oven to 350 degrees ...

Waffles With Two Berry Syrup Recipe - Food.com egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour I've made these a few times now and my family LOVES them. I got the recipe from Cooking Light. Serving Size: 1 (254) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 369.9   Cal...

Waffles with Two-Berry Syrup Recipe | MyRecipes waffles,    egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour Wheat germ and flaxseed are the ingredients that give these waffles a wonderfully nutty flavor and crunchy texture. But it's the syrup, laced with maple and two kinds of berries, that elevates thi...

Phyllo-Crusted Melon Cheesecake Recipe | EatingWell butter flavoring,    cooking spray,    wheat germ,    thyme,    oregano,    melon,    raspberry,    dough,    cream cheese,    gelatin,    sugar,    whipped topping,    sour cream,    water Thin wedges of melon and fresh raspberries make the perfect topper for this creamy cheesecake cradled in a flaky phyllo crust. Instructions Checklist   Step 1   Coat a 9-inch tart pan that is 1 to 2 inc...

Tranquilizer Muffins Recipe - Food.com butter,    egg whites,    buckwheat flour,    lecithin,    avocado oil,    wheat germ,    oats,    flax seed/linseed,    ginger root,    cinnamon,    carob,    allspice,    banana,    raspberry,    salt,    baking powder,    brown rice syrup,    brown sugar,    milk They won't put you to sleep, but they will help fight off chronic inflammation - especially good for ladies with PCOS because of the high levels of d-chiro-inositol. Serving Size: 1 (67) g   Servin...

Super-Duper Sunrise Shake Recipe | MyRecipes wheat germ,    banana,    raspberry,    apricot,    orange juice An assortment of four different fruits gives this smoothie sweet, tart, tropical flavors--not to mention a thick, milkshakelike texture. Instructions Checklist   Step 1   Combine all ingredients in a bl... recipes with the same ingredients... Sunrise Shake (3 Ww Pts) Recipe - Food.com

Fruit Smoothy Recipe wheat germ,    vanilla extract,    blueberry,    raspberry,    apple,    yogurt (plain),    ice This is a great way to get in your daily recommended dose of fruits. Plus it's yummy and refreshing Cut all fruit and add to blender.   Then add other ingredients.   Begin to blend in a blender.   Ad...

Peach Melba Tofu Smoothie Recipe - Food.com wheat germ,    vanilla,    raspberry,    peach,    soft tofu,    sugar,    pineapple juice,    vanilla yogurt Serving Size: 1 (1510) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 335   Calories from Fat 33 g 10 %   Total Fat 3.7 g 5 %   Saturated Fat 1.3 g 6 %   Cholesterol 6.1 mg 2 %   Sodi...

Mango Health Shake | Recipes Wiki | Fandom vitamin c,    wheat germ,    flax seed/linseed,    mango,    strawberry,    raspberry,    orange juice,    yogurt (plain),    ice . 2 cups orange juice 1/2 cup strawberries 1/2 cup raspberries 1/2 cup chopped mango 1/2 cup yogurt 1/2 cup ice cubes 2 tsp. ground flax seed 1/2 tsp. wheat germ 2 vitamin C tablets Combine all ingred...

Waffles with Fruit and Yogurt Recipe | MyRecipes waffles,    wheat germ,    strawberry,    blueberry,    raspberry,    honey,    sugar,    vanilla yogurt Fresh fruit and yogurt transform ordinary frozen waffles into a special breakfast that's quick to prepare. For fun, your kids can create funny faces on the waffles with the yogurt and fruit toppin...

Breakfast In A Glass Recipe by Healthycooking | ifood.tv wheat germ,    wheat,    raspberry,    honey,    milk,    vanilla yogurt Breakfast In A Glass is an irresistible breakfast recipe which you would surely love to serve to your friends. Enjoy this delicious Breakfast In A Glass I am sure you would love to try this one! Place...

Berry Good Muffins Recipe - Food.com raw sugar,    cooking spray,    oil,    wheat germ,    vanilla,    raspberry,    berries,    eggs,    salt,    baking powder,    sugar,    cream,    flour I came up with this one to use all the fresh raspberries in my yard but so far I haven't met a berry that didn't work also! If you use larger berries like strawberries make sure you quarter th...

Insanely Healthy Vegan Bran Flax Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    banana,    raspberry,    berries,    carrot,    zucchini/courgette,    wholewheat flour,    salt,    baking powder,    brown sugar,    almond milk I heavily modified this recipe from Jane Massey at allrecipes.com. http://allrecipes.com/Recipe/Bran-Flax-Muffins/Detail.aspx Serving Size: 1 (67) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY ...

Very Berry Blintzes Recipe - Food.com butter,    egg whites,    ricotta cheese,    wheat germ,    vanilla extract,    strawberry,    blueberry,    raspberry,    salt,    cream cheese,    sugar,    sour cream,    milk,    flour I love these! They're great for brunch, very impressive! Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 256.2   Calories from Fat 137 g 54 %   Total Fat 1...

Raspberry and banana smoothie Recipe | SparkRecipes wheat germ,    banana,    raspberry,    honey,    yogurt (plain),    ice great for breakfeast or snack place all ingredients in a blender and process untill smooth. Pour into a tall glass and serve immediately. Number of Servings: 1   Recipe submitted by SparkPeople user GI...

Pineapple-Raspberry Smoothie Recipe | SparkRecipes sweetener,    wheat germ,    pineapple,    raspberry,    sugar,    water,    ice a quick throw-together breakfast or snack smoothie. nutrition info is using regular granulated sugar combine all ingredients in blender. Cover & blend on low speed for 1 minute. Pour into 4 8-ounc...

Sugar Free Pineapple-Raspberry Smoothie Recipe | SparkRecipes sweetener,    wheat germ,    pineapple,    raspberry,    water,    ice a sugar free version of my fave smoothie...any kind of berry may be used if u dont have raspberries (frozen ones work as well) combine all ingredients in blender, cover & blend on low speed for 1 ...

Nutty Banana Razz Smoothy Recipe | SparkRecipes wheat germ,    banana,    raspberry,    orange juice,    yogurt (plain) Easy, delicious and healthy Nutty Banana Razz Smoothy recipe from SparkRecipes. See our top-rated recipes for Nutty Banana Razz Smoothy. Blend ingredients together. I use a stick blender, which makes ...

Mooseberry Juice Recipe by Kids.meal.specialist | ifood.tv wheat germ,    raspberry,    eggs,    milk Mooseberry Juice is a simply delicious recipe. Try this Mooseberry Juice I bet, you will get a huge fan following for this one. Combine ingredients in the blender container.   Blend until smooth.   Reci...

Sassy Fruit Smoothie Recipe | SparkRecipes wheat germ,    vanilla,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    milk,    yogurt (plain) A quick and easy, yummy treat! Combine all ingredients in blender. Cover and blend on low for 40 seconds. Pour into 2 glasses and serve. Makes 2 (6 oz) servings. Number of Servings: 2   Recipe submitte...

Suicide Smoothie Recipe | SparkRecipes wheat germ,    flax seed/linseed,    banana,    strawberry,    raspberry,    whisky,    rum,    cherry vodka,    vodka,    lemonade,    yogurt (plain),    ice Easy, delicious and healthy Suicide Smoothie recipe from SparkRecipes. See our top-rated recipes for Suicide Smoothie. 1. Place the strawberries, bananas, raspberries, yogurt, lemonade mix, flax seed ...

PB & J Granola Recipe | SparkRecipes wheat germ,    oats,    vanilla,    nutmeg,    cinnamon,    raspberry,    fruit,    jam/preserve,    peanut butter,    honey Adapted from http://www.pbfingers.com/2011/06/14/peanut-butter-granola/, this uses crunchy peanut butter, honey and a spoonful of homemade jam for a unique twist on breakfast! Preheat oven to 325F and...

Waffles With Two-Berry Syrup Recipe by Healthy.Eater | ifood.tv egg substitute,    canola oil,    cooking spray,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    blueberry,    raspberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour 1. To prepare waffles, place flaxseed in a clean coffee grinder or blender, process until ground to measure 1/4 cup flaxseed meal. Set flaxseed meal aside. Lightly spoon all-purpose and whole wheat fl...

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