Green Bean Casserole Recipe | SparkRecipes butter,    wheat germ,    pepper,    dried garlic,    onion,    green beans,    salt,    cheddar cheese,    sugar,    yogurt (plain),    flour Easy, delicious and healthy Green Bean Casserole recipe from SparkRecipes. See our top-rated recipes for Green Bean Casserole. Melt butter in a large skillet over medium heat, add onion and saute unti...

Maple Banana Breakfast Shake Recipe - Food.com wheat germ,    banana,    peach,    maple syrup,    milk,    yogurt (plain) Perfect booster drink. Good for breakfast on the go or a post work out beverage. Serving Size: 1 (302) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 319.9   Calories from Fat 37 ...

Chewy Molasses Cookies Recipe | SparkRecipes pumpkin pie spice,    bicarbonate of soda,    wheat germ,    eggs,    baking powder,    molasses,    brown sugar,    yogurt (plain),    flour Soft and moist cookies that are almost guilt free. Blend molasses, brown sugar and egg until smooth. Add spices and slowly blend in all dry ingredients. Finally beat in yogurt until well blended. Bake...

Banana-Berry Smoothie Recipe | MyRecipes wheat germ,    banana,    blueberry,    orange juice,    milk,    yogurt (plain) Blend up a batch of Banana-Berry Smoothies for a quick breakfast or snack on-the-go. Instructions Checklist   Step 1   Combine first 4 ingredients and wheat germ, if desired, in a blender; cover and ble...

Blueberry-Passion Fruit Smoothie Recipe | MyRecipes wheat germ,    banana,    blueberry,    honey,    passionfruit juice,    yogurt (plain),    ice With plenty of fruit, fiber, and protein, this quick shake is a sweet snack you can feel good about. You can also enjoy a larger serving as a healthful breakfast. Look for canned passion fruit nectar ...

Citrus Berry Smoothie Recipe | EatingWell wheat germ,    vanilla extract,    berries,    honey,    orange juice,    milk powder,    yogurt (plain) This meal-in-a-glass smoothie is bursting with berries and orange juice, healthful sources of carbohydrate and powerful antioxidants. Getting plenty of antioxidant-rich foods makes sense for active pe...

Banana Smoothie Recipe - Food.com wheat germ,    nutmeg,    banana,    honey,    milk,    yogurt (plain) A delicious and healthy drink. Serving Size: 1 (410) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 337.7   Calories from Fat 99 g 29 %   Total Fat 11 g 16 %   Saturated Fat 6.5 g 3...

Orange Melon Smoothies Recipe - Food.com wheat germ,    vanilla,    cantaloupe melon,    honey,    sugar,    orange juice,    yogurt (plain) Breakfast doesn't get any easier than this. Even the family sleepyheads will look forward to starting the day off with this yummy smoothie! Serving Size: 1 (234) g   Servings Per Recipe: 4   AMT. PE...

Power Breakfast Smoothie Recipe - Food.com wheat germ,    banana,    strawberry,    orange juice,    yogurt (plain) A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate por...

Peachy Breakfast Parfait Recipe | SparkRecipes cottage cheese,    wheat germ,    peach,    yogurt (plain) low fat dairy and vitamin rich peaches make this a delicious morning treat. Can substitute lowfat yogurt, also. Place cottage cheese (or yogurt) in a small bowl. Top with fruit and sprinkle with wheat...

Yogurt Whole Wheat Bread Recipe - Food.com bread flour,    yeast,    oil,    wheat germ,    wholewheat flour,    salt,    maple syrup,    yogurt (plain),    water I made this bread this morning. I used soy yogurt instead of dairy. I also added a tablespoon of caraway seeds and a tablespoon of Kirkland brand Organic No-Salt Seasoning. The texture of this bread i... recipes with the same ingredients... Yogurt Bread Recipe - Food.com

Mutigrain Bread Recipe yeast,    oil,    wheat germ,    oats,    eggs,    salt,    brown sugar,    yogurt (plain),    water,    flour I clipped this recipe from an old magazine and it is very, very good. Makes a good sandwich bread. Heat water, yogurt and oil to simmering. Stir in oats, wheat germ and bran. Set aside until cooled to... recipes with the same ingredients... Oaty Multigrain Bread Recipe - Food.com

Country Yogurt Bread Recipe - Food.com yeast,    oil,    wheat germ,    salt,    milk powder,    yogurt (plain),    water,    flour This makes a very nicely textured, tender loaf. Serving Size: 1 (55) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 136.8   Calories from Fat 28 g 21 %   Total Fat 3.1 g 4 %   Satu...

Peach Strawberry Smoothie Recipe - Food.com soy protein powder,    wheat germ,    vanilla extract,    flax seed/linseed,    strawberry,    peach,    almond essence,    apple juice,    yogurt (plain) I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie. Serving Size: 1 ...

Low fat Oatmeal Banana Nut muffins Recipe | SparkRecipes kefir,    egg substitute,    wheat germ,    oats,    walnut,    vanilla extract,    banana,    baking powder,    sugar,    yogurt (plain),    flour A healthy, egg-free, low-fat breakfast treat! Pre-heat oven to 350 degrees and prepare muffin tins for baking with a non-stick spray. Makes 10 Texas sized muffins or 15 regular sized muffins. Mix or s...

Moist Banana Bread Recipe - Food.com butter,    bicarbonate of soda,    wheat germ,    nuts,    vanilla extract,    banana,    eggs,    salt,    baking powder,    vegetable fat spread,    sugar,    yogurt (plain),    flour My husband never like banana bread until I developed this uniquely textured version made with yogurt. These loaves freeze well: wrap in foil and freeze; thaw in foil until room temperature. Serving Si...

Date Nut Muffins Recipe - Food.com oil,    wheat germ,    oats,    almond,    date,    apricot,    eggs,    salt,    baking powder,    brown sugar,    pineapple juice,    yogurt (plain),    water,    flour This recipe uses ground up oatmeal to get in whole grains and soluble fiber but still maintain a lovely light texture and sweetness. Feel free to mix up the fruit and nuts, but the date-apricot-almond...

Cranberry Muesli Recipe | EatingWell dried cranberry,    wheat germ,    oats,    sunflower seeds,    vanilla extract,    salt,    honey,    cranberry juice,    fruit juice,    yogurt (plain) There may be as many versions of muesli as there are breakfast cereals, but this one's modeled after the original Swiss wake-you-up--a combination of overnight-soaked grains, nuts, dried fruit and...

Totally Decadent Banana-Chocolate Chip Muffins (Light) Recipe - Food.com apple sauce,    bicarbonate of soda,    oil,    wheat germ,    banana,    wholewheat flour,    eggs,    baking powder,    sugar,    chocolate,    yogurt (plain),    flour From Cooking Light Message Boards. For Double Chocolate-Banana Muffins: add 1/2 cup cocoa to dry ingredients. Serving Size: 1 (92) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories:...

Whole Grain Waffles Recipe by fast.cook | ifood.tv butter,    soya flour,    rice flour,    bicarbonate of soda,    wheat germ,    wholewheat flour,    eggs,    salt,    baking powder,    milk,    yogurt (plain) This Whole Grain Waffles is much better than the ones you buy from your local store. The butter makes this Whole Grain Waffles even more delicious. Economical for you too! Whisk together the flours, s...

Cranberry Muesli Recipe - Food.com dried cranberry,    wheat germ,    oats,    sunflower seeds,    vanilla extract,    flax seed/linseed,    salt,    honey,    cranberry juice,    fruit juice,    yogurt (plain) From EatingWell Magazine (2007), there may be as many versions of muesli as there are breakfast cereals, but this one's modeled after the original Swiss wake-you-up -- a combination of overnight-s...

Banana Breakfast Smoothie Recipe by Diet.Chef | ifood.tv wheat germ,    walnut,    nutmeg,    cinnamon,    banana,    honey,    milk,    yogurt (plain) 1. Preheat oven to 350 .   2. Place bananas on a baking sheet. Bake at 350 for 30 minutes; cool and peel. Place banana in a heavy-duty zip-top plastic bag. Freeze at least 8 hours.   3. Place frozen ban...

Crumbly Coffee Cake Recipe by Chef.Graeme.Wood | ifood.tv butter,    sour milk,    wheat germ,    vanilla,    cinnamon,    wholewheat flour,    salt,    baking powder,    honey,    milk,    yogurt (plain) GEETING READY   1) Set your oven to preheat at 325 .   2) In a bowl, add honey and butter and whisk well to prepare a creamy consistency.   3) Pour in yogurt or sour milk, milk and vanilla. Combine thoro...

Whole Wheat Blintzes Recipe by Budget.Gourmet | ifood.tv oil,    wheat germ,    banana,    strawberry,    blueberry,    wholewheat flour,    eggs,    milk powder,    milk,    yogurt (plain) In a medium bowl, beat eggs lightly; mix dry ingredients together and combine with eggs until just blended.   Add milk and oil.   Cover and let rest in refrigerator for 45 minutes to one hour.   Heat a c...

Entire Cornmeal Bread Recipe by Diet.Chef | ifood.tv butter,    sour milk,    cornstarch,    oil,    wheat germ,    eggs,    salt,    baking powder,    buttermilk,    yogurt (plain) GETTING READY   1) In an 9x9x2-inch pan, melt butter and keep aside.   MAKING   2) In a mixing bowl, beat the eggs, stir in buttermilk , add the dry ingredients, melted butter, blend well.   3) In the gre...

Whole Wheat Yogurt Pound Cake Recipe by Veggie.Lover | ifood.tv butter,    cereal,    orange peel,    bicarbonate of soda,    wheat germ,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    brown sugar,    yogurt (plain) With an electric mixer, beat together butter and sugar until creamy.   Beat in orange peel and vanilla.   Add eggs, one at a time, beating well after each addition.   In another bowl, stir together whole...

Super-Moist Bran Muffins Recipe by Chef.at.Home | ifood.tv egg whites,    apple sauce,    bicarbonate of soda,    oil,    wheat germ,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    molasses,    yogurt (plain) Combine the bran, whole wheat flour, wheat germ, fruit or nuts, baking powder, baking soda and salt in a large bowl; mix well.   Combine the yogurt, vegetable oil, honey, molasses, egg and 1 cup water ...

iron Skillet Corn Bread Recipe by Cool.Cook | ifood.tv cornstarch,    bicarbonate of soda,    oil,    wheat germ,    eggs,    salt,    baking powder,    sugar,    yogurt (plain),    flour Preheat oven to 400 .   Wipe the inside of a 9" iron skillet with a small amount of vegetable oil and place in oven for 5 minutes.   Stir together dry ingredients.   Beat in yogurt, oil, and eggs in...

Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit! Recipe - Food.com wheat bran cereal,    apple sauce,    bicarbonate of soda,    wheat germ,    oatmeal,    vanilla,    cinnamon,    raisin,    eggs,    baking powder,    honey,    milk,    yogurt (plain) This recipe makes great cookies and even better bars. In its original form, following the recipe, it has a nice mild balance of oatmeal and apple flavours. Serving Size: 1 (114) g   Servings Per Recip...

Peach Or Pineapple Upside Down Cake Recipe by Chef.Graeme.Wood | ifood.tv butter,    wheat germ,    vanilla,    pineapple,    peach,    wholewheat flour,    salt,    baking powder,    honey,    yogurt (plain),    water GETTING READY   1) Use the peaches to wash properly and cut in slices. If you are using pineapple then cut this into small chunks. Set these aside.   2) In a bowl add the wet ingredients and put the dry...

Yogurt Wheat Bread Recipe by Global.Platter | ifood.tv yeast,    oil,    wheat germ,    salt,    honey,    milk powder,    yogurt (plain),    water,    flour Mix 3 1/2 cups flour, dry milk, salt & yeast.   In a saucepan, heat water, yogurt, honey and oil till warm.   Gradually add dry ingredients and beat 2 minutes on medium speed; add 1 cup flour and be...

Pigs-in-Blankets | Recipes Wiki | Fandom egg yolks,    frankfurter,    bicarbonate of soda,    wheat germ,    salt,    baking powder,    fat,    buttermilk,    yogurt (plain),    flour Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group Makes 20 pigs-in-blankets. 1 cup all-purpose flour 1 teaspoon baking powder 1⁄4 teaspoon baking soda 1⁄4 teaspoon salt 3...

Low Calorie Bread (Under 50 calories!) - The Big Man's World bread flour,    yeast,    olive oil,    wheat germ,    wholewheat flour,    salt,    sugar,    yogurt (plain),    water This low calorie bread has less than 50 calories per serving and is perfect for toast, sandwiches, and more! Healthy, soft, and fluffy! In a small bowl, add the white whole wheat flour, wheat germ, sa...

Zucchini Chocolate Chip Muffins Recipe - Food.com butter,    bicarbonate of soda,    wheat germ,    vanilla extract,    flax seed/linseed,    cinnamon,    zucchini/courgette,    eggs,    salt,    baking powder,    sugar,    chocolate,    sour cream,    yogurt (plain),    flour I made this recipe in an attempt to get something healthy into my boys. They gobble these up fast! Serving Size: 1 (66) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 302.9   Cal...

Lentil Burgers with Tzatziki Recipe | MyRecipes kalamata olive,    feta cheese,    red pepper,    chicken stock,    olive oil,    cooking spray,    wheat germ,    pepper,    parsley,    oregano,    lentil,    carrot,    spring onion,    onion,    garlic,    sun dried tomatoes,    tomato,    cucumber,    garden rocket,    salt,    bread crumbs,    bread,    yogurt (plain) In addition to providing protein and fiber, lentils are a significant source of folic acid. Even more folic acid comes from the wheat germ used to bind the burgers, and from the whole wheat buns. Thes...

Apricot Bran Honey Cakes Recipe - Food.com butter,    egg whites,    bicarbonate of soda,    cooking spray,    wheat germ,    wheat,    oats,    vanilla,    apricot,    eggs,    salt,    honey,    brown sugar,    apricot juice,    yogurt (plain),    flour These are baked in individual ramekins and eaten from the dish with a spoon. Mmmm good! Adapted from Cooking Light(Jan/2006) Serving Size: 1 (137) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY V...

Desperately Healthy Pancakes Recipe soya flour,    orange peel,    bicarbonate of soda,    oil,    wheat germ,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    molasses,    orange juice,    milk,    yogurt (plain),    flour Desperately Healthy Pancakes recipe Combine the first 10 ingredients.   Reserve the egg whites and add the egg yolks and the remaining ingredients to the flour mixture in a food processor, blend well. ...

Pumpkin-Cranberry Cake Recipe | MyRecipes pumpkin pie spice,    dried cranberry,    orange peel,    bicarbonate of soda,    cooking spray,    oil,    wheat germ,    walnut,    wholewheat flour,    pumpkin,    eggs,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour Learn how to make Pumpkin-Cranberry Cake. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 350 .   Advertisement   Step 2   Co...

Date Coffee Cake Recipe by Healthy.Eater | ifood.tv orange peel,    bicarbonate of soda,    corn oil,    oil,    wheat germ,    dried ginger,    date,    eggs,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour 1 Preheat the ovento375 F.   Lightly grease and flour a 9"x 9"x 2" baking pan.   In a large bowl, combine the flour,1/4 cup of the sugar, the baking powder, baking soda, salt, and ginger;...

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