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Protein Smoothie Recipe - Food.com whey, egg substitute, cottage cheese, raspberry, milk, vanilla yogurt, ice I'm doing the Abs Diet and came up with this smoothie. Serving Size: 1 (264) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE Calories: 185.2 Calories from Fat 13 g 7 % Total Fat 1.5 g...
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| Blue Raspberry Smoothie Recipe | SparkRecipes whey, blueberry, raspberry, vanilla soy milk, vanilla yogurt Easy, delicious and healthy Blue Raspberry Smoothie recipe from SparkRecipes. See our top-rated recipes for Blue Raspberry Smoothie. Number of Servings: 1 Recipe submitted by SparkPeople user SHILOHM...
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strawberry protien shake Recipe | SparkRecipes whey, strawberry, vanilla yogurt, water, ice Easy, delicious and healthy strawberry protien shake recipe from SparkRecipes. See our top-rated recipes for strawberry protien shake . In a blender crush 10 cubes of ice and 1/2 cup water while mixin...
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| Iron Whey Strawberry Protein Shake Recipe | SparkRecipes whey, vanilla, flax seed/linseed, strawberry, milk, vanilla yogurt only 5 ingredients in the Nutri-bullet! Mill the flax seed (works great if you are using the Nutri-Bullet or any other device capable of 'milling'), blend one scoop of Iron Whey into the groun...
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| Frozen Smoothie Bags Recipe | SparkRecipes whey, vanilla, banana, strawberry, blueberry, raspberry, spinach, orange juice, vanilla yogurt, water My recipe for ready-to-blend smoothies, prepped ahead of time. Freeze in 1qt. zipper bag: 1/2 Banana (sliced) 1/8c. Blueberries 2 oz. Orange Juice (ice cube trays) 1/4c. Strawberries, pureed (ice cube...
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| Low Fat Vanilla Apple Whey Protein Shake Recipe | SparkRecipes whey, apple cider, vanilla yogurt simple whey protein shake mix all together Number of Servings: 1 Recipe submitted by SparkPeople user REVMADRE. Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twi...
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