Best Blueberry-Peanut Butter Smoothie - How to Make a Blueberry-Peanut Butter Smoothie whey,    banana,    blueberry,    peanut butter,    almond milk,    ice Kick up the protein with peanut butter and whey protein. In a blender, combine ingredients and blend until smooth.   Tyler Joe   Advertisement - Continue Reading Below   Wanna save this recipe?   Create a...

banana oat pancakes Recipe | SparkRecipes butter,    whey,    oat flour,    vanilla,    banana,    eggs,    honey,    soy milk ita€™s so good. it has a lot of calories but worth it! first, mashed 78 grams of banana   second, put 5 grams of oat flour and whey protein vanilla(option) 1 scoops then pour 71 grams of s...

Virgin coconut oil smoothie shake recipes for weight-loss whey,    coconut oil,    flax seed/linseed,    banana,    strawberry,    blueberry,    yogurt (plain),    water Perfectly healthy smoothie! It improve your digestion and give your muscles a boost with this powerful blend of flaxseeds and protein. This makes a delicious smoothie loaded with vitamins, minerals, f...

Awesome High Protein Shake Recipe - Food.com whey,    cottage cheese,    banana,    peanut butter,    ice cream,    milk Very good, i drink twice a day! Serving Size: 1 (303) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 683.9   Calories from Fat 318 g 47 %   Total Fat 35.4 g 54 %   Saturated Fat 8.5...

Whey Fruit Smoothie Recipe - Food.com whey,    banana,    blueberry,    apple,    orange juice,    ice This is wonderful. We drink it every morning and we get so much energy from it. Our 1 year old daughter loves it too. Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...

Oatmeal Raisin Protein Bars Recipe - Food.com whey,    oatmeal,    sunflower seeds,    walnut,    cinnamon,    banana,    raisin,    eggs,    milk Super-healthy, no sugar added, oatmeal raisin protein bars Serving Size: 1 (96) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 210.4   Calories from Fat 83 g 40 %   Total Fat 9.3 ...

Berry Bonanza Smoothie Recipe - Food.com whey,    wheat germ,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    yogurt (plain),    water,    ice Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...

High Protein Strawberry Orange & Banana Shake Recipe - Food.com whey,    sweetener,    flax seed oil,    vanilla extract,    banana,    strawberry,    orange juice,    milk,    ice A really tasy fruity shake thats high in protein with controlled carbs Serving Size: 1 (1028) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 829.3   Calories from Fat 54 g 7 %   To...

Kale, Berry Smoothie Recipe | SparkRecipes whey,    banana,    strawberry,    berries,    carrot,    kale,    water Easy, delicious and healthy Kale, Berry Smoothie recipe from SparkRecipes. See our top-rated recipes for Kale, Berry Smoothie. Put all items in a powerful blender and blend till smooth. 1 cup is a ser...

Banana bread protein pancakes Recipe | SparkRecipes egg whites,    whey,    oats,    flax seed/linseed,    banana Easy, delicious and healthy Banana bread protein pancakes recipe from SparkRecipes. See our top-rated recipes for Banana bread protein pancakes. mix all in a blender and pour in a pan to cook. Serving...

Protein Shake Recipe | SparkRecipes whey,    banana,    chocolate,    milk My P90X Protein shake I buy bananas in bulk when they are getting over ripe. I then cut them up and put each banana in its own snack baggie and freeze it. It makes this much more ice cream like with o...

Mango, Stawberry, Banana Protein Shake Recipe | SparkRecipes whey,    banana,    mango,    strawberry,    soy milk,    ice I created this and had it after a nice work out. I didn't use a big blender, I used a smaller one like the Magic Bullet brand size. I used chocolate whey protein, but you can use whatever flavour...

Peanut Butter Banana Protein Smoothie Recipe | SparkRecipes whey,    sweetener,    banana,    peanut butter,    water,    ice This is ohhh so yummy, and satisfying! Place all ingrediants into blender and blend until no ice pieces remain. This makes 2 servings and is very yummy! Number of Servings: 2   Recipe submitted by Spar...

Chocolate, PB, Banana Protein Shake! Recipe | SparkRecipes whey,    vanilla,    banana,    peanut butter,    sugar,    chocolate milk Absolutely delicious! Either use a frozen banana or add ice cubes to taste. Makes 2 servings so you can cut the recipe in half or share with a friend. Blend until smooth! Number of Servings: 2   Recip...

Chellie's Breakfast Smoothie Recipe | SparkRecipes whey,    oatmeal,    banana,    blueberry,    almond milk Healthy complete breakfast smoothie Combine all ingredients into blender and blend Serving Size: makes about a 20 oz smoothie Number of Servings: 1   Recipe submitted by SparkPeople user CBESSETT.   Sha...

Super Berry Protein Shake Recipe | SparkRecipes whey,    banana,    strawberry,    blueberry,    milk,    ice Easy, delicious and healthy Super Berry Protein Shake recipe from SparkRecipes. See our top-rated recipes for Super Berry Protein Shake. Number of Servings: 1   Recipe submitted by SparkPeople user PLM...

MUSCLE BUILDER SMOOTHIE Recipe by croolk | ifood.tv chocolate yogurt,    whey,    banana,    peanut butter,    milk This mix features the brawn-building power of protein from both peanut butter and whey. Blend all ingredients and serve.   Recipe Summary   Difficulty Level: Very Easy   Servings: 4   Nutrition Facts   Ser...

Blackberry-banana-applesauce smoothie Recipe | SparkRecipes whey,    apple sauce,    banana,    blackberry,    almond milk,    yogurt (plain) Easy, delicious and healthy Blackberry-banana-applesauce smoothie recipe from SparkRecipes. See our top-rated recipes for Blackberry-banana-applesauce smoothie. Number of Servings: 2   Recipe submitted...

kale strawberry banana proyien shake Recipe | SparkRecipes whey,    banana,    strawberry,    kale,    yogurt (plain) Easy, delicious and healthy kale strawberry banana proyien shake recipe from SparkRecipes. See our top-rated recipes for kale strawberry banana proyien shake. Serving Size: 2 Number of Servings: 2   Re...

High Protein Banana Bread Recipe | SparkRecipes egg whites,    whey,    bicarbonate of soda,    vanilla,    banana Easy, delicious and healthy High Protein Banana Bread recipe from SparkRecipes. See our top-rated recipes for High Protein Banana Bread. Mix ingredients in blender until smooth. Pour into pan. Bake 30...

High Protien & Fruit Smoothie Recipe | SparkRecipes whey,    flax seed/linseed,    ginger root,    banana,    strawberry,    blueberry,    soy milk,    ice Enjoy as a meal or healthy snack. Makes 3 Servings Place all ingredients into a blender and blend until smooth. Enjoy! Number of Servings: 3   Recipe submitted by SparkPeople user MNDIVA.   Share on Fac...

Frozen Smoothie Bags Recipe | SparkRecipes whey,    vanilla,    banana,    strawberry,    blueberry,    raspberry,    spinach,    orange juice,    vanilla yogurt,    water My recipe for ready-to-blend smoothies, prepped ahead of time. Freeze in 1qt. zipper bag: 1/2 Banana (sliced) 1/8c. Blueberries 2 oz. Orange Juice (ice cube trays) 1/4c. Strawberries, pureed (ice cube...

Banana protein waffles LS Recipe | SparkRecipes egg whites,    whey,    oat flour,    stevia,    cottage cheese,    vanilla,    cinnamon,    banana,    salt,    baking powder,    almond milk Easy, delicious and healthy Banana protein waffles LS recipe from SparkRecipes. See our top-rated recipes for Banana protein waffles LS. blend the wet ingredients, add to wet. cook up in waffle maker....

Pomegranate Protein Smoothie Recipe | SparkRecipes whey,    banana,    pomegranate,    blueberry,    spinach,    honey,    almond milk,    ice Easy, delicious and healthy Pomegranate Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Pomegranate Protein Smoothie. Blend all ingredients together. Serving Size: 2 smoothies...

Banana Zuchinni Muffins Recipe | SparkRecipes egg whites,    whey,    rye flour,    apple sauce,    bicarbonate of soda,    oil,    pecan,    vanilla extract,    nutmeg,    cinnamon,    allspice,    banana,    zucchini/courgette,    eggs,    salt,    baking powder,    flour Easy, delicious and healthy Banana Zuchinni Muffins recipe from SparkRecipes. See our top-rated recipes for Banana Zuchinni Muffins. Preheat oven to 350 degress. In a large bowl, whisk together whey p...

Banana Protein Smoothie Recipe | SparkRecipes whey,    banana,    milk Easy, delicious and healthy Banana Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Banana Protein Smoothie. Mix all ingredients with ice in blender Number of Servings: 5   Reci...

Whey Whole Wheat Carrot Coconut Muffins Recipe | SparkRecipes whey,    stevia,    bicarbonate of soda,    vanilla,    nutmeg,    flax seed/linseed,    ginger root,    cinnamon,    banana,    coconut,    carrot,    wholewheat flour,    salt,    baking powder,    honey,    sugar Easy, delicious and healthy Whey Whole Wheat Carrot Coconut Muffins recipe from SparkRecipes. See our top-rated recipes for Whey Whole Wheat Carrot Coconut Muffins. Grease 20 muffin tins and preheat o...

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