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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 whey
 blueberry

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Dietary Restrictions:

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picture of recipeFresh Fruit-protein Smoothie Recipe
whey,    banana,    strawberry,    blueberry,    yogurt (plain),    water,    ice
High protein drink, fits best after working out :) for my brod Mike Soberano, MD :)
mix everything then blend to make a smoothie. I use Ninja blender, so easy to use! Enjoy!   People Who Like This Dish...


picture of recipeBest Blueberry-Peanut Butter Smoothie - How to Make a Blueberry-Peanut Butter Smoothie
whey,    banana,    blueberry,    peanut butter,    almond milk,    ice
Kick up the protein with peanut butter and whey protein.
In a blender, combine ingredients and blend until smooth.   Tyler Joe   Advertisement - Continue Reading Below   Wanna save this recipe?   Create a...


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picture of recipeVirgin coconut oil smoothie shake recipes for weight-loss
whey,    coconut oil,    flax seed/linseed,    banana,    strawberry,    blueberry,    yogurt (plain),    water
Perfectly healthy smoothie! It improve your digestion and give your muscles a boost with this powerful blend of flaxseeds and protein. This makes a delicious smoothie loaded with vitamins, minerals, f...


picture of recipeWhey Fruit Smoothie Recipe - Food.com
whey,    banana,    blueberry,    apple,    orange juice,    ice
This is wonderful. We drink it every morning and we get so much energy from it. Our 1 year old daughter loves it too.
Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeBlue Raspberry Smoothie Recipe | SparkRecipes
whey,    blueberry,    raspberry,    vanilla soy milk,    vanilla yogurt
Easy, delicious and healthy Blue Raspberry Smoothie recipe from SparkRecipes. See our top-rated recipes for Blue Raspberry Smoothie.
Number of Servings: 1   Recipe submitted by SparkPeople user SHILOHM...


picture of recipeChellie's Breakfast Smoothie Recipe | SparkRecipes
whey,    oatmeal,    banana,    blueberry,    almond milk
Healthy complete breakfast smoothie
Combine all ingredients into blender and blend Serving Size: makes about a 20 oz smoothie Number of Servings: 1   Recipe submitted by SparkPeople user CBESSETT.   Sha...


picture of recipeSuper Berry Protein Shake Recipe | SparkRecipes
whey,    banana,    strawberry,    blueberry,    milk,    ice
Easy, delicious and healthy Super Berry Protein Shake recipe from SparkRecipes. See our top-rated recipes for Super Berry Protein Shake.
Number of Servings: 1   Recipe submitted by SparkPeople user PLM...


picture of recipePower Oatmeal Recipe | SparkRecipes
whey,    oats,    vanilla,    cinnamon,    blueberry,    honey,    water
Old fashioned oatmeal with a protein punch.
1) rinse 1/2 cup blueberries (thaw frozen) 2) add 1 cup water and 1/2 cups old fashioned oats to small saucepan 3) add dash cinnamon and bring to a boil 4) ...


picture of recipeHigh Protien & Fruit Smoothie Recipe | SparkRecipes
whey,    flax seed/linseed,    ginger root,    banana,    strawberry,    blueberry,    soy milk,    ice
Enjoy as a meal or healthy snack.
Makes 3 Servings Place all ingredients into a blender and blend until smooth. Enjoy! Number of Servings: 3   Recipe submitted by SparkPeople user MNDIVA.   Share on Fac...


picture of recipeBerry Power-Up Smoothie Recipe | MyRecipes
whey,    vanilla,    strawberry,    blueberry,    raspberry,    honey,    pomegranate juice,    lemon juice
Learn how to make Berry Power-Up Smoothie. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Puree all ingredients in a blender until smooth...


picture of recipeFrozen Smoothie Bags Recipe | SparkRecipes
whey,    vanilla,    banana,    strawberry,    blueberry,    raspberry,    spinach,    orange juice,    vanilla yogurt,    water
My recipe for ready-to-blend smoothies, prepped ahead of time.
Freeze in 1qt. zipper bag: 1/2 Banana (sliced) 1/8c. Blueberries 2 oz. Orange Juice (ice cube trays) 1/4c. Strawberries, pureed (ice cube...


picture of recipe100% Whole Wheat Bueberry Muffins - PJ Hamel King Arthur Flour Company Recipe | SparkRecipes
whey,    bicarbonate of soda,    oil,    vanilla extract,    cinnamon,    blueberry,    wholewheat flour,    salt,    baking powder,    brown sugar,    buttermilk
Easy, delicious and healthy 100% Whole Wheat Bueberry Muffins - PJ Hamel King Arthur Flour Company recipe from SparkRecipes. See our top-rated recipes for 100% Whole Wheat Bueberry Muffins - PJ Hamel ...


picture of recipePomegranate Protein Smoothie Recipe | SparkRecipes
whey,    banana,    pomegranate,    blueberry,    spinach,    honey,    almond milk,    ice
Easy, delicious and healthy Pomegranate Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Pomegranate Protein Smoothie.
Blend all ingredients together. Serving Size: 2 smoothies...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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