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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 whey
 cottage cheese

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipePerfect Protein Salad Recipe | SparkRecipes
dressing,    whey,    red onion,    red pepper,    cottage cheese,    wheat,    sunflower seeds,    pepper,    parsley,    chickpea,    carrot,    spring onion,    garlic,    cucumber,    apple cider vinegar,    salt
This is the best way i could write out the ingriedients. This is a Protein salad that my local grocery store carries. This salad is dynamite and has actually been one of two salads that have turned my...


picture of recipeAwesome High Protein Shake Recipe - Food.com
whey,    cottage cheese,    banana,    peanut butter,    ice cream,    milk
Very good, i drink twice a day!
Serving Size: 1 (303) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 683.9   Calories from Fat 318 g 47 %   Total Fat 35.4 g 54 %   Saturated Fat 8.5...


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Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
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picture of recipeProtein Smoothie Recipe - Food.com
whey,    egg substitute,    cottage cheese,    raspberry,    milk,    vanilla yogurt,    ice
I'm doing the Abs Diet and came up with this smoothie.
Serving Size: 1 (264) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 185.2   Calories from Fat 13 g 7 %   Total Fat 1.5 g...


picture of recipeHomemade Protein Bars Recipe | SparkRecipes
whey,    cottage cheese,    oats,    almond,    cinnamon,    peanut butter,    maple syrup,    almond essence
Easy, delicious and healthy Homemade Protein Bars recipe from SparkRecipes. See our top-rated recipes for Homemade Protein Bars.
Combine cottage cheese, maple syrup or honey, almond extract and cinnam...


picture of recipeBanana protein waffles LS Recipe | SparkRecipes
egg whites,    whey,    oat flour,    stevia,    cottage cheese,    vanilla,    cinnamon,    banana,    salt,    baking powder,    almond milk
Easy, delicious and healthy Banana protein waffles LS recipe from SparkRecipes. See our top-rated recipes for Banana protein waffles LS.
blend the wet ingredients, add to wet. cook up in waffle maker....


picture of recipepower oatmeal pancakes Recipe | SparkRecipes
egg whites,    whey,    cottage cheese,    canola oil,    cooking spray,    wheat germ,    oatmeal,    vanilla extract,    baking powder
clean eating protein powder oatmeal pancakes
1. place all ingredients except beaten egg whites in blender or food processor and pulse or blend until mixture is uniform. 2. pour blended ingredients int...


picture of recipePower Oatmeal Pancake Recipe | SparkRecipes
egg whites,    whey,    cottage cheese,    cooking spray,    wheat germ,    oats,    flax seed/linseed,    cinnamon,    baking powder
This recipe is from Tosca Reno's Eating Clean book. FANTASTIC and really healthy. Lots of protein, fibre and healthy carbs.
Makes 5 servings, 1 pancake per serving. 1. Place all ingredients but e...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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