Search Mode

  Normal
  By Ingredients At Hand

Title Keywords (best match)


Disable Safe Mode

Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 whey
 flax seed/linseed

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



Reset Search



picture of recipeHealthy Strawberry Protein Smoothie Recipe - Food.com
whey,    vanilla,    flax seed/linseed,    strawberry,    honey,    milk,    yogurt (plain)
Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!
Serving Size: 1 (225) g   Servings Per Recipe: 2   AMT. P...


picture of recipeSweet Potato Souffle II Recipe | SparkRecipes
whey,    heavy cream,    oats,    pecan,    vanilla extract,    flax seed/linseed,    ginger root,    cinnamon,    sweet potato,    vegetable fat spread,    water
Trying to make a lighter sweet potato souffle. This is not a light recipe, but it's a little better than the first one I tried! This was more like sweet potato pie filling. Good, but it probably i...


Shake & Smoothies Maker
Mini Juicer for Smoothies and Shakes with 20oz Portable Travel Sport Bottle
 877 ratings
Shop Now 
$24.99 
 
 
picture of recipeVirgin coconut oil smoothie shake recipes for weight-loss
whey,    coconut oil,    flax seed/linseed,    banana,    strawberry,    blueberry,    yogurt (plain),    water
Perfectly healthy smoothie! It improve your digestion and give your muscles a boost with this powerful blend of flaxseeds and protein. This makes a delicious smoothie loaded with vitamins, minerals, f...


picture of recipeLemon Protein Bars Recipe | SparkRecipes
butter,    whey,    apple sauce,    flax seed/linseed,    wholewheat flour,    eggs,    baking powder,    honey,    sugar,    lemon juice,    whey protein powder
the crust still needs some working with. Maybe a little less butter/applesauce next time - try 2 tbsp. each? Only use 20 oz (one scoop, or half a scoop- 10 oz) protein powder in filling . 4 tbsp. flax...


picture of recipeProtein Bar Recipe | SparkRecipes
whey,    chia seed,    oatmeal,    oats,    hazelnut,    almond,    peanut,    flax seed/linseed,    cranberry,    honey
Hold the chia seeds in the 1 cup water for a 10 minutes. Chopped or ground the dried ingredients (almond, hazelnut, peanut). Mix all of them, spread and flatten on a baking sheet. Cut into 8 before ba...


picture of recipeSoaked Maple Multigrain Hot Cereal Recipe | SparkRecipes
whey,    millet,    quinoa,    oats,    nutmeg,    flax seed/linseed,    cloves,    cinnamon,    amaranth,    salt,    maple syrup,    water
This is a versitile and healthy alternative to oatmeal. A delicious hot cereal guarantee to get you off to the best start possible in the morning!
For this recipe, you can really use any of your favor...


picture of recipeGluten-Free High Protein Bean Bread Recipe - Baking.Food.com
soy protein powder,    whey,    yeast,    bicarbonate of soda,    olive oil,    sunflower seeds,    sesame seed,    flax seed/linseed,    kidney bean,    salt,    bread,    honey,    water
Why not try it? was the question which led me to this recipe. After reading and studying and thinking about a dozen recipes for different bean breads, I came to the conclusion: Keep it simple. If you ...


picture of recipeBerry Bonanza Smoothie Recipe - Food.com
whey,    wheat germ,    vanilla,    flax seed/linseed,    banana,    berries,    spinach,    yogurt (plain),    water,    ice
Bonanza incorporates a multitude of delicious and nutritious ingredients from whey protein, to raw spinach, to greek yogurt. Perfect for breakfast, after school or workout snack, or as a meal replacem...


picture of recipeBanana bread protein pancakes Recipe | SparkRecipes
egg whites,    whey,    oats,    flax seed/linseed,    banana
Easy, delicious and healthy Banana bread protein pancakes recipe from SparkRecipes. See our top-rated recipes for Banana bread protein pancakes.
mix all in a blender and pour in a pan to cook. Serving...


picture of recipeFruit Smoothie, Diabetic Friendly Recipe | SparkRecipes
whey,    flax seed/linseed,    cinnamon,    fruit,    milk,    yogurt (plain)
This is a modification of my first smoothie recipe with input from a nutritionist. Hubby and I are satisfied all morning. Try other frozen fruit for a different flavor.
Place all ingredients in a ble...


picture of recipebreakfast protein shake Recipe | SparkRecipes
whey,    flax seed/linseed,    berries,    milk
good way to start your morning
place all ingredients into blender and mix well. makes 1 serving Number of Servings: 1   Recipe submitted by SparkPeople user BABEZ1.   Share on Facebook Share on Pinteres...


picture of recipeIron Whey Strawberry Protein Shake Recipe | SparkRecipes
whey,    vanilla,    flax seed/linseed,    strawberry,    milk,    vanilla yogurt
only 5 ingredients in the Nutri-bullet!
Mill the flax seed (works great if you are using the Nutri-Bullet or any other device capable of 'milling'), blend one scoop of Iron Whey into the groun...


picture of recipeHigh Protien & Fruit Smoothie Recipe | SparkRecipes
whey,    flax seed/linseed,    ginger root,    banana,    strawberry,    blueberry,    soy milk,    ice
Enjoy as a meal or healthy snack.
Makes 3 Servings Place all ingredients into a blender and blend until smooth. Enjoy! Number of Servings: 3   Recipe submitted by SparkPeople user MNDIVA.   Share on Fac...


picture of recipeSmoothie w/Apple, Pear, Orange, Pineapple, Flaxseed & Whey Recipe | SparkRecipes
whey,    flax seed/linseed,    pineapple,    orange,    lemon,    pear,    apple,    milk
Easy, delicious and healthy Smoothie w/Apple, Pear, Orange, Pineapple, Flaxseed & Whey recipe from SparkRecipes. See our top-rated recipes for Smoothie w/Apple, Pear, Orange, Pineapple, Flaxseed ...


picture of recipeGinger Protein Pancake Recipe | SparkRecipes
egg whites,    whey,    bulgur wheat,    blackstrap molasses,    oatmeal,    vanilla,    flax seed/linseed,    ginger root,    cinnamon,    baking powder,    yogurt (plain)
This is modified Protein Pancake recipe I used to make protein bars. Use a square baking dish. You should get 18 servings.
Mix all ingredients together. I put mine through the food processor for bette...


picture of recipePower Oatmeal Pancake Recipe | SparkRecipes
egg whites,    whey,    cottage cheese,    cooking spray,    wheat germ,    oats,    flax seed/linseed,    cinnamon,    baking powder
This recipe is from Tosca Reno's Eating Clean book. FANTASTIC and really healthy. Lots of protein, fibre and healthy carbs.
Makes 5 servings, 1 pancake per serving. 1. Place all ingredients but e...


picture of recipeKay's Low Carb Final Bread Recipe | SparkRecipes
whey,    oat flour,    yeast,    stevia,    gluten,    olive oil,    vanilla,    flax seed/linseed,    eggs,    salt,    baking powder,    sugar,    whipped cream,    water
Easy, delicious and healthy Kay's Low Carb Final Bread recipe from SparkRecipes. See our top-rated recipes for Kay's Low Carb Final Bread.
Add ingredients to bread machine in the order recomme...


picture of recipeBread, Ken's Low-Carb Whole Grain Recipe | SparkRecipes
butter,    whey,    vital wheat gluten,    yeast,    wheat,    oats,    psyllium/iispaghula,    flax seed/linseed,    wholewheat flour,    eggs,    salt,    nutritional yeast,    lemon juice,    water
Easy, delicious and healthy Bread, Ken's Low-Carb Whole Grain recipe from SparkRecipes. See our top-rated recipes for Bread, Ken's Low-Carb Whole Grain.
This is for a bread machine. Place room...


picture of recipeWhey Whole Wheat Carrot Coconut Muffins Recipe | SparkRecipes
whey,    stevia,    bicarbonate of soda,    vanilla,    nutmeg,    flax seed/linseed,    ginger root,    cinnamon,    banana,    coconut,    carrot,    wholewheat flour,    salt,    baking powder,    honey,    sugar
Easy, delicious and healthy Whey Whole Wheat Carrot Coconut Muffins recipe from SparkRecipes. See our top-rated recipes for Whey Whole Wheat Carrot Coconut Muffins.
Grease 20 muffin tins and preheat o...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


Search Time: 0.01