Oatmeal Energy Cookies Recipe | SparkRecipes egg whites,    whey,    apple sauce,    oatmeal,    apple I make these in all sorts of flavors. My favorite being the chocolate pumpkin which uses chocolate whey protein power and pumpkin puree in place of the applesauce. I add spices like cinnamon to taste ...

Wolfberry Cookies Recipe whey,    oatmeal,    wolfberry,    vanilla,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    fat,    brown sugar,    sour cream If you don't grow Wolfberries,you may purchase them at a health food store...Dried. Combine the shortening(or)bacon drippings,sugar,vanilla and the eggs,blend.   Mix in all the other ingredients,mi...

Chellie's Breakfast Smoothie Recipe | SparkRecipes whey,    oatmeal,    banana,    blueberry,    almond milk Healthy complete breakfast smoothie Combine all ingredients into blender and blend Serving Size: makes about a 20 oz smoothie Number of Servings: 1   Recipe submitted by SparkPeople user CBESSETT.   Sha...

Homemade Protein Bars Recipe | SparkRecipes whey,    oatmeal,    cinnamon,    peanut butter,    milk Easy, delicious and healthy Homemade Protein Bars recipe from SparkRecipes. See our top-rated recipes for Homemade Protein Bars. Mix together in a 6x9 dish. Refrigerate overnight and cut into 8 bars. ...

Chocolate Peanut Butter protein shake Recipe | SparkRecipes whey,    oatmeal,    peanut butter,    milk,    ice I threw these ingredients into my blender and created a wonderful concoction that will become part of my daily meal plans! just blend everything together until smooth and creamy. For a bit more chocol...

Sugar-free Protien Bars Recipe | SparkRecipes butter,    whey,    bicarbonate of soda,    canola oil,    oatmeal,    vanilla extract,    wholewheat flour,    salt,    artificial sugar,    almond essence Easy, delicious and healthy Sugar-free Protien Bars recipe from SparkRecipes. See our top-rated recipes for Sugar-free Protien Bars. preheat oven to 350F. cream butter and sugar substitute til light a...

Ginger Protein Pancake Recipe | SparkRecipes egg whites,    whey,    bulgur wheat,    blackstrap molasses,    oatmeal,    vanilla,    flax seed/linseed,    ginger root,    cinnamon,    baking powder,    yogurt (plain) This is modified Protein Pancake recipe I used to make protein bars. Use a square baking dish. You should get 18 servings. Mix all ingredients together. I put mine through the food processor for bette...

power oatmeal pancakes Recipe | SparkRecipes egg whites,    whey,    cottage cheese,    canola oil,    cooking spray,    wheat germ,    oatmeal,    vanilla extract,    baking powder clean eating protein powder oatmeal pancakes 1. place all ingredients except beaten egg whites in blender or food processor and pulse or blend until mixture is uniform. 2. pour blended ingredients int...

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