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 The Healthiest Fruit Smoothie on Earth Recipe - Food.com
banana, strawberry, blueberry, peach, cherry, tofu, whey protein powder, soy milk, yogurt (plain)
I created the recipe from my own mind, using another recipe for a smoothie as a guideline. I prefer mine fairly thick, which may warrant reducing the amount of milk and yogurt used in some cases. This...
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| Healthy Protein Bars or Balls Recipe - Food.com
walnut, almond, date, cacao, cherry, salt, cocoa powder, whey protein powder
I've had some health issues recently which require me to eat more protein. One thing to note, make sure to get a natural whey protein powder. I recommend plain flavored or vanilla flavored. I stor...
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