Protein Muffins Recipe | SparkRecipes sweetener,    oatmeal,    eggs,    salt,    baking powder,    cocoa powder,    whey protein powder,    soy milk,    flour A high protein, low calorie snack that doubles as a dessert! :) In one bowl mix the instant oatmeal and soymilk and let it sit for 15 minutes. In another bowl mix all remaining ingredients together. A...

Berry Chocolate Protein Pancakes Recipe | SparkRecipes egg whites,    oatmeal,    flax seed/linseed,    berries,    whey protein powder Easy, delicious and healthy Berry Chocolate Protein Pancakes recipe from SparkRecipes. See our top-rated recipes for Berry Chocolate Protein Pancakes. Beat egg whites, Protein powder, and oatmeal. Hea...

Patrick's High Protein Oatmeal Raisin Cookies Recipe | SparkRecipes egg whites,    apple sauce,    sweetener,    olive oil,    oatmeal,    pecan,    vanilla extract,    cinnamon,    coconut,    raisin,    whey protein powder Easy, delicious and healthy Patrick's High Protein Oatmeal Raisin Cookies recipe from SparkRecipes. See our top-rated recipes for Patrick's High Protein Oatmeal Raisin Cookies. Preheat oven to...

Cottage Cheese Oatmeal Banana Pancakes Recipe | SparkRecipes egg whites,    cottage cheese,    oatmeal,    vanilla,    nutmeg,    flax seed/linseed,    banana,    baking powder,    whey protein powder,    water Yummy and high in protein, low in fat Blend all ingredients in blender except the oatmeal. When smooth, add the oatmeal - only blend enough to mix it in the batter. You want the batter to be lumpy. Co...

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