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 Smoothies Recipe Video by kimshields96 | ifood.tv
oats, banana, strawberry, blueberry, peanut butter, honey, chocolate, orange juice, cranberry juice, whey protein powder, soy milk, milk, yogurt (plain)
Clinical dietician Elizabeth Trapp shows how to make smoothies. These are healthy and refreshing. Enjoyed by kids and adults equally. They are a good way to include fruits and fiber in your diet. Smoo...
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|  Nordine's Power Punch Recipe - Food.com
banana, strawberry, whey protein powder, soy milk, milk, yogurt (plain), ice
Two-time Mr. Universe winner and Fitness Manager at Miraval, Life In Balance, Nordine Zouareg, drinks this strawberry-banana punch regularly. Three of the four food groups are represented in this deli...
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 Green Smoothie Recipe | SparkRecipes
pear, apple, kale, whey protein powder, soy milk
A vegetable and fruit smoothie with soy and whey protein to get you going in the morning.
Blend all ingredients in a VItamix or other blender. Add water or ice to change consistency. Enjoy!! Number o...
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| The Healthiest Fruit Smoothie on Earth Recipe - Food.com
banana, strawberry, blueberry, peach, cherry, tofu, whey protein powder, soy milk, yogurt (plain)
I created the recipe from my own mind, using another recipe for a smoothie as a guideline. I prefer mine fairly thick, which may warrant reducing the amount of milk and yogurt used in some cases. This...
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| Protein Muffins Recipe | SparkRecipes
sweetener, oatmeal, eggs, salt, baking powder, cocoa powder, whey protein powder, soy milk, flour
A high protein, low calorie snack that doubles as a dessert! :)
In one bowl mix the instant oatmeal and soymilk and let it sit for 15 minutes. In another bowl mix all remaining ingredients together. A...
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| Quinoa Protein Pancakes Recipe | SparkRecipes
egg whites, quinoa, soybean oil, wholewheat flour, baking powder, whey protein powder, soy milk
These are a fast and healthy version of my favorite breakfast item. I cook a batch of these on Sunday and then put them in baggies to eat on my way to work. Makes a good mid morning snack too.
Makes 8...
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| Pineapple Banana Soy Protein Smoothie Recipe | SparkRecipes
banana, pineapple, whey protein powder, soy milk
Easy, delicious and healthy Pineapple Banana Soy Protein Smoothie recipe from SparkRecipes. See our top-rated recipes for Pineapple Banana Soy Protein Smoothie.
Blend ingredients and enjoy Serving Siz...
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