Longlife Brownies Recipe - Food.com added vitamins/minerals/fats,    rice bran,    egg whites,    brewer's yeast,    stevia,    canola oil,    hazelnut,    vanilla extract,    psyllium/iispaghula,    papaya,    wholewheat flour,    pumpkin,    endive,    eggs,    salt,    baking powder,    almond essence,    cocoa powder,    whey protein powder,    milk Originally found at calorierestriction.org posted by Michael Sherman. See that site for his recommendations on selecting specific ingredients. He also suggests adding 1 g (2 capsules) of Calcium, but ...

Blackberry Whey Smoothie Recipe | SparkRecipes stevia,    flax seed/linseed,    blackberry,    lime juice,    whey protein powder,    milk,    water great for post workout recovery Frappe in a blender. Number of Servings: 1   Recipe submitted by SparkPeople user JPTOWNSEND.   Share on Facebook Share on Pinterest Share by Email More sharing options   ...

Cashew protein bars Recipe | SparkRecipes cashew nut butter,    stevia,    coconut oil,    cashew,    vanilla extract,    flax seed/linseed,    coconut,    salt,    whey protein powder gluten free, low carb delicious protein bar process first 6 ingredients in food processor until coarse. Melt coconut oil in separate bowl, then add rest of liquid ingredients to the oil. Pour into foo...

Under 100 Cal. Blueberry Butternut Squash Whole Wheat Muffins Recipe | SparkRecipes stevia,    egg substitute,    apple sauce,    wheat germ,    butternut squash,    blueberry,    wholewheat flour,    salt,    baking powder,    whey protein powder,    milk Great snack for the whole family or enjoy for a quick breakfast. Preheat oven to 350 degrees. Stir all dry ingredients in a large bowl. In a separate bowl stir in egg substitute, milk, applesauce ...

Green Smoothie - No Fruit Recipe | SparkRecipes stevia,    flax seed/linseed,    coconut milk,    spinach,    kale,    lemon juice,    whey protein powder,    water,    ice Easy, delicious and healthy Green Smoothie - No Fruit recipe from SparkRecipes. See our top-rated recipes for Green Smoothie - No Fruit. Put all Ingredients (excluding Whey) into Vitamix and blend unt...

Diabetic fruit smootie Recipe | SparkRecipes stevia,    flax seed/linseed,    cinnamon,    banana,    strawberry,    blueberry,    raspberry,    blackberry,    berries,    whey protein powder,    milk,    yogurt (plain) Can use fresh or frozen fruit, use enough milk for desired consistency. Makes about 2 8-10 oz servings Number of Servings: 2   Recipe submitted by SparkPeople user DIANNAWATSON1.   Share on Facebook Sha...

healthy brownies Recipe | SparkRecipes butter,    heavy cream,    erythritol,    stevia,    coconut oil,    almond,    vanilla,    flax seed/linseed,    hemp,    eggs,    salt,    baking powder,    cocoa powder,    coffee,    whey protein powder low carb, high protein, high fibre chocolate treats Preheat oven to 350. Combine 1st 7 dry ingredients in large bowl. In another bowl, cream butter & coconut oil until fluffy, add erythritol ...

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