Low Fat Peanut Butter Cookies Recipe - Food.com apple sauce,    bicarbonate of soda,    canola oil,    oats,    vanilla,    flax seed/linseed,    wholewheat flour,    peanut butter,    salt,    baking powder,    maple syrup,    brown sugar This recipe originates from My Vegan Cookbook. http://www.myvegancookbook.com/blog/ Serving Size: 1 (437) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 99   Calories from Fat 38 ...

Harvest Oatmeal Cookies Recipe kamut flour,    pumpkin pie spice,    dried cranberry,    bicarbonate of soda,    olive oil,    oats,    vanilla,    raisin,    wholewheat flour,    pumpkin,    eggs,    salt,    maple syrup,    brown sugar,    sugar Still playing with the whole oatmeal-raisin thing, this time I'm adding pumpkin pie spice, dried cranberries and PUMPKIN to the whole-grain mix, along with some heart healthy olive oil for a great... recipes with the same ingredients... Harvest Oatmeal Cookies Recipe | SparkRecipes

Delicious Nutritious Banana Bread Recipe - Food.com bicarbonate of soda,    vanilla,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    milk This is a healthier version of our favorite banana bread recipe. It has very little fat yet still moist and light. The maple syrup also adds a nice depth of flavor. I use white whole wheat which is li...

Maple Syrup Muffins Recipe - Food.com butter,    oatmeal,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    milk,    flour A muffin without eggs and nuts. From the issue of April 2007 of Coup de Pouce Serving Size: 1 (652) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 246.9   Calories from Fat 61 g 2...

Cranberry Pecan Shortbread Cookies Recipe butter,    dried cranberry,    pecan,    vanilla extract,    wholewheat flour,    salt,    maple syrup,    sugar Cranberries and pecans, two symbols of the fall harvest, work beautifully in these rich shortbread cookies. Serve them with strong black tea for an afternoon treat. The dough freezes well, so keep a l...

Vegan Banana Muffins Recipe - Food.com bicarbonate of soda,    oil,    cinnamon,    cardamom,    banana,    wholewheat flour,    salt,    baking powder,    maple syrup,    brown sugar,    flour These flavorful muffins are a healthy and delicious family favorite! A variation on this recipe is to add 1/2 cup semi-sweet chocolate chips before baking. Serving Size: 1 (84) g   Servings Per Recipe:...

Moist Vegan Cornbread Recipe - Food.com cornstarch,    canola oil,    wholewheat flour,    salt,    baking powder,    maple syrup,    soy milk I don't like dry cornbread. This vegan version is tasty, and moist. It does not last long, however, so you do need to eat it within 2 days. Serving Size: 1 (98) g   Servings Per Recipe: 8   AMT. PER... recipes with the same ingredients... Maple Syrup Cornbread (Vegan) Recipe - Food.com

Soft Whole Wheat Spice Cookies Recipe apple sauce,    bicarbonate of soda,    vanilla extract,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    milk These soft cookies are quite a delight and so flavorful! I hope you like them as much as I do. Preheat oven to 375 degrees F.   In large bowl, combine first six ingredients (set aside the 1 tbsp of sug...

Zucchini Banana Bread Recipe - Food.com bicarbonate of soda,    oil,    walnut,    vanilla,    cinnamon,    banana,    date,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    brown sugar This is an adapted version using whole grains and natural sugars, but it still retains plenty of flavor and moisture. Feel free to omit the brown sugar and increase the maple syrup to 3/4 cup. The bre...

Maple Pecan Muffins Recipe - Food.com butter,    pecan,    cinnamon sugar,    vanilla,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    brown sugar,    milk Super flavorful whole grain muffin sweetened with maple syrup and chock full of pecans. The first time I made these my husband kept saying, Do NOT lose this recipe! This is great! I don't remember...

Pecan Cinnamon Crust Recipe - Food.com canola oil,    oats,    pecan,    cinnamon,    wholewheat flour,    salt,    maple syrup This crust is perfect for pumpkin pie! Serving Size: 1 (340) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1692.8   Calories from Fat 1022 g 60 %   Total Fat 113.6 g 174 %   Satura...

Food Processor Whole Wheat Bread Recipe yeast,    olive oil,    wholewheat flour,    salt,    maple syrup,    sugar,    water,    flour Easy yeast bread recipe. Food processor does all the kneading. Dough works equally as loaf or rolls. PROOF YEAST.: Add yeast packet to 1/3 cup water and 1 teaspoon sugar. Set aside. Foam should develo...

Easy No-Fail Whole Wheat Bread - Loving It Vegan yeast,    wholewheat flour,    salt,    maple syrup,    water Simple 5-ingredient whole wheat bread. You just don't get easier than this no-fail recipe! Hearty, wholesome, nourishing and delicious! Add the flour to a mixing bowl with the yeast and salt and m...

Sprouted-Grain Graham Crackers Recipe | SparkRecipes quinoa flour,    spelt flour,    wholewheat flour,    baking powder,    honey,    maple syrup,    water Easy, delicious and healthy Sprouted-Grain Graham Crackers recipe from SparkRecipes. See our top-rated recipes for Sprouted-Grain Graham Crackers. Sift or whisk first 3 ingredients together. Add maple...

Raspberry Scottish Shortbread ( Vegan!) Recipe - Food.com oil,    oatmeal,    vanilla,    wholewheat flour,    raspberry jam/preserve,    salt,    maple syrup This is from Lindsay Wagner (The Bionic Woman) and Ariane Spade's vegan cookbook High Road To Health. It is more like a bar with jelly than a shortbread, that name has always confused me,but maybe...

Yogurt Whole Wheat Bread Recipe - Food.com bread flour,    yeast,    oil,    wheat germ,    wholewheat flour,    salt,    maple syrup,    yogurt (plain),    water I made this bread this morning. I used soy yogurt instead of dairy. I also added a tablespoon of caraway seeds and a tablespoon of Kirkland brand Organic No-Salt Seasoning. The texture of this bread i... recipes with the same ingredients... Yogurt Bread Recipe - Food.com

Whole Wheat Carob Brownies Recipe - Food.com rice flour,    oil,    walnut,    vanilla extract,    carob,    wholewheat flour,    salt,    baking powder,    honey,    maple syrup,    apple juice,    water fudgy carob brownies like the ones from Crumb's Bakery in Athens, Ohio. Made with healthy whole wheat flour and adapted from a recipe in How it All Vegan. Serving Size: 1 (40) g   Servings Per Reci...

Anzac Biscuits Recipe - Food.com butter,    golden syrup,    bicarbonate of soda,    oats,    coconut,    wholewheat flour,    maple syrup,    brown sugar,    water,    flour ANZAC stands for Australia New Zealand Army Corps. These biscuits were created during World War 1 and the were sent to the troops called ANZACS. They are one of the most popular Australian biscuits. S...

Gingerbread Muffins Recipe - Food.com egg whites,    apple sauce,    bicarbonate of soda,    canola oil,    nutmeg,    cloves,    cinnamon,    dried ginger,    wholewheat flour,    baking powder,    maple syrup,    molasses,    milk powder,    milk This recipe makes your house smell great well cooking. The reward is it is only 2 WW points. Serving Size: 1 (45) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 106.4   Calories ...

Maple Walnut Yogurt Muffins Recipe - Food.com bicarbonate of soda,    oil,    walnut,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    yogurt (plain),    flour A delicious and tantalizing muffin recipe using pure canadian maple syrup..ok ok, US in a pinch :) Low fat yogurt should work well and i would substitute the oil with apple sauce to make it more calor...

Pumpkin Cranberry Oat Bran Muffins Recipe | SparkRecipes egg whites,    oats,    nutmeg,    cinnamon,    dried ginger,    cranberry,    wholewheat flour,    pumpkin,    salt,    baking powder,    maple syrup,    milk These are very soft and yummy muffins that just happen to be wonderfully healthy. When cranberries are in season, you can use fresh, but I use frozen ones during the rest of the year. Also, I find oat...

Lemon-Maple Zucchini Bread Recipe - Food.com oil,    vanilla extract,    lemon,    summer squash,    zucchini/courgette,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    flour I haven't tried this yet, but I'm posting here so I don't lose this recipe because it looks so good! The recipe comes from The Maple Syrup Cookbook by Ken Haedrich. Serving Size: 1 (1089) ...

Arctic Garden's Blueberry Muffins Recipe - Food.com apple sauce,    oil,    oats,    blueberry,    wholewheat flour,    eggs,    baking powder,    maple syrup,    brown sugar,    orange juice This recipe comes from the box of Arctic Garden's frozen blueberries, and I thought this would be nice to share. For variation add 1 grated orange rind, or substitute raspberries for the blueberri...

Maple and Pecan Bread for Bread Machine Recipe - Food.com butter,    yeast,    pecan,    wholewheat flour,    salt,    maple syrup,    water,    flour Very tasty loaf with maple syrup and pecan nuts. Serving Size: 1 (889) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2335   Calories from Fat 611 g 26 %   Total Fat 68 g 104 %   Sa...

Pumpkin Bran Muffins Recipe - Food.com orange peel,    bicarbonate of soda,    oil,    wheat,    oats,    vanilla extract,    nutmeg,    cinnamon,    sultana,    raisin,    wholewheat flour,    pumpkin,    maple syrup,    milk Serving Size: 1 (872) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 136.9   Calories from Fat 29 g 22 %   Total Fat 3.3 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0.4 mg 0 %   Sod...

Big Ol' Apple Muffins Recipe - Food.com egg whites,    oat flour,    bicarbonate of soda,    nutmeg,    cinnamon,    apple,    wholewheat flour,    baking powder,    maple syrup,    brown sugar,    buttermilk Last semester, I brought one of these muffins to school with me every day. On the last day of classes, a fellow student approached me after class and asked where I got them because they look so good! ...

Maple Walnut Buttermilk Muffins Recipe - Food.com bicarbonate of soda,    sunflower oil,    walnut,    cinnamon,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    buttermilk,    flour The Horn of the Moon by Ginny Callan Serving Size: 1 (86) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 261.4   Calories from Fat 127 g 49 %   Total Fat 14.1 g 21 %   Saturated Fa...

Healthy Raspberry Almond Torte Cookies Recipe - Food.com oil,    oats,    almond,    cinnamon,    wholewheat flour,    raspberry jam/preserve,    salt,    maple syrup I don't remember where this recipe came from but they were always one of my favorite cookies. Very healthy too! Serving Size: 1 (608) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Cal...

Elswet's Diabetic Cinnamon Raisin Bread [ 4 Bread Machine ] Recipe - Food.com yeast,    sweetener,    oatmeal,    cinnamon,    raisin,    wholewheat flour,    salt,    vegetable fat spread,    maple syrup,    water This is another of our breakfast favorites with reasonable sugar and low fat. It was adapted from Elswet's mother's Tried and True's. We use Altern [Walmart Brand] sweetener and plain [non...

Tarrah's Version of Orange-Cranberry Scones Recipe - Food.com orange peel,    canola oil,    walnut,    cranberry,    wholewheat flour,    salt,    baking powder,    maple syrup,    sugar,    almond essence,    orange juice,    flour Ok, earlier today I posted a recipe (Recipe #273118) from another website. Well, I made it with a few minor adjustments, and it came out wonderful. This is the recipe with the adjustments. These are v...

Oatmeal Buttermilk Sandwich Bread Recipe - Food.com butter,    yeast,    oatmeal,    wholewheat flour,    eggs,    salt,    maple syrup,    buttermilk,    flour Moist, chewy bread for sandwiches or for simple snacking Serving Size: 1 (89) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 199.8   Calories from Fat 27 g 14 %   Total Fat 3.1 g ...

Blue Cornbread Recipe - Food.com cornstarch,    oil,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    milk powder,    water Blue corn was a staple for the Pueblo Indians of Northern New Mexico. The blue-purple kernels produce a coarser consistency and sweeter, nuttier taste than yellow or white corn. This bread rises high ...

Blueberry Orange Muffins Recipe - Food.com icing sugar,    orange peel,    oil,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    orange juice,    milk,    flour I think this recipe came from Robin Hood Flour, in one of their recipe booklet handouts. Serving Size: 1 (96) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 221.5   Calories from...

Honey Wheat Pancakes Recipe - Food.com biscuit mix,    wheat germ,    cinnamon,    banana,    wholewheat flour,    fruit,    eggs,    baking powder,    honey,    maple syrup,    buttermilk These healthy pancakes are a great way to start your day. They are thick and tender with a hint of honey and cinnamon. These can be frozen for a quick weekday breakfast, too. Recipe is from Healthy Co...

Blueberry Buckwheat Pancakes Recipe buckwheat flour,    bicarbonate of soda,    canola oil,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    buttermilk,    milk Love the combination of buckwheat and whole wheat flour. These pancakes are not too sweet, buttermilk and milk add some creaminess. Blueberries give the extra zing, absolutely delicious! In a large bo... recipes with the same ingredients... Blueberry Buckwheat Pancakes Recipe - Food.com Blueberry Buckwheat Pancakes - Use blueberries and buckwheat flour to give an interesting flavour an

Blueberry-Maple Muffins Recipe | EatingWell orange peel,    bicarbonate of soda,    canola oil,    vanilla extract,    cinnamon,    blueberry,    wholewheat flour,    eggs,    salt,    baking powder,    maple syrup,    sugar,    orange juice,    buttermilk,    flour Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor. Compared to a traditional version of the recipe, they have four times the dietary fiber an...

Whole Wheat Buttermilk Pancakes Recipe - Food.com butter,    egg whites,    bicarbonate of soda,    cake flour,    cinnamon,    wholewheat flour,    strawberry jam/preserve,    salt,    baking powder,    maple syrup,    sugar,    buttermilk Good for you and good to eat. Serving Size: 1 (613) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 46.3   Calories from Fat 10 g 22 %   Total Fat 1.1 g 1 %   Saturated Fat 0.7 g 3 %...

Vegan Blueberry Maple Cupcakes Recipe - Food.com apple sauce,    bicarbonate of soda,    oil,    vanilla extract,    flax seed/linseed,    cinnamon,    blueberry,    wholewheat flour,    apple cider vinegar,    salt,    maple syrup,    milk Tasty but not too sweet, these whole wheat cupcakes are great for breakfast or as a snack. They can be baked as muffins but tend to be on the verge of sogginess inside - they bake better as cupcakes (...

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