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Buttery Mashed Yams Recipe - Food.com butter, yautia, cooking banana, pepper, yam, salt, vegetable fat spread Also spelled foofoo or foufou, fufu in its many variations is a staple in western and central Africa. Traditionally, it would be made by pounding - pounding, not mashing - the boiled tubers or plantai...
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| Malanga Acra / Fritters | Recipes Wiki | Fandom yautia, pepper, chili pepper, pumpkin, eggs, salt 1 cup malanga, grated ⅓ cup pumpkin, grated (optional) 1 egg, beaten well salt and pepper to taste hot pepper to taste Combine together the malanga, pumpkin and spices (at this point the mixture...
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Haitian Bouillon I | Recipes Wiki | Fandom yautia, green pepper, cooking banana, pepper, watercress, sweet potato, potato, carrot, onion, okra, green beans, salt A Haitian soup 3 yellow sweet potatoes 2 cup string beans 2 green plantains 1 cup watercress 2 medium potatoes 1 cup okra, sliced 1 malanga 1 green pepper, sliced 3 medium carrots 2 onions, sliced sal...
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| Sancocho Soup | Recipes Wiki | Fandom yautia, pork steak, chicken, tomato sauce, tomato paste, chorizo sausage, olive oil, cooking banana, pepper, oregano, banana, olive, cassava, pork ribs, white vinegar, salt, water 1 to 11⁄2 pounds of soup meat 1 medium soup chicken. (cut up into serving pieces) 1 pound of cooking ham or ham steak. (diced into one inch square pieces) 1 to two pounds of pork spare ribs. (se...
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