Garbanzo Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    yellow/orange pepper,    green pepper,    red pepper,    olive oil,    cayenne pepper,    cumin,    chickpea,    garlic,    red wine vinegar In an effort to get my husband to eat healthier meals that include vegetables, I came up with this little salad. I hope you enjoy it as much as we do! Serving Size: 1 (129) g   Servings Per Recipe: 6   ...

Tomato and Garbanzo Salad Recipe - Food.com sweet onion,    red onion,    yellow/orange bell pepper,    olive oil,    pepper,    parsley,    chickpea,    tomato,    balsamic vinegar,    salt,    lemon juice Adapted from Sunset Magazine. Great low glycemic recipe. Serving Size: 1 (346) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 275.6   Calories from Fat 106 g 39 %   Total Fat 11.9 ...

Kale Salad with Spiced Tofu & Chickpeas Recipe | EatingWell yellow/orange bell pepper,    olive oil,    pepper,    paprika,    cumin,    dried garlic,    chickpea,    cucumber,    kale,    salt,    tofu,    lemon juice To top this zesty raw kale salad recipe, we toss diced tofu and chickpeas with a flavorful Moroccan-inspired spice mixture before roasting. The hot oven turns the outside of the tofu crisp and the ins...

Mediterranean Chopped Salad Recipe yellow/orange bell pepper,    red pepper,    olive oil,    almond,    pepper,    chickpea,    lettuce,    mustard,    white wine vinegar,    salt This colorful chopped salad is easy to make filling because of the protein from the chickpeas and almonds. In a small bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. Divid...

Spicy Spinach and Pepper with Chickpeas Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    olive oil,    red chili,    chickpea,    onion,    garlic,    tomato,    spinach Light lunch, or served with rice or wholemeal bread as part of a more substantial meal Cook spinach in about 5 tablespoons of water for 3 or 4 minutes. Meanwhile lightly fry the onion, garlic and red ...

Moroccan Chicken Salad Recipe - Food.com chicken,    red onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    pepper,    parsley,    coriander,    caraway,    cumin,    chickpea,    olive,    salt,    lemon juice,    yogurt (plain) An unusual taste in chicken salad. The spices make it unique. Green bell pepper can be substituted for either or both of the other colors. Vary the amount of red pepper flakes if you want it hotter or...

Rice Chickpea Salad Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green bell pepper,    brown rice,    vegetable stock,    olive oil,    pepper,    paprika,    chickpea,    onion,    garlic,    sweetcorn,    salt Nice gluten free recipe for potlucks or for lunch. Serving Size: 1 (191) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 366.5   Calories from Fat 45 g 12 %   Total Fat 5.1 g 7 %   S...

Chick Pea Delight Recipe kielbasa,    sweet onion,    liquid smoke,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    vegetable stock,    chicken stock,    canola oil,    pepper,    cayenne pepper,    chickpea,    spring onion,    garlic,    sausage,    salt Use up those cans of Chick peas in the cupboard. Drain liquid off chick peas   Dice 1/2 inch-sausage peppers and sweet onion   Slice green onion and garlic   Heat a large deep skillet on medium heat for ...

Roasted Vegetable Couscous With Hummus Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    vegetable stock,    olive oil,    rosemary,    pepper,    chickpea,    lemon,    olive,    mushrooms,    garlic,    zucchini/courgette,    aubergine/eggplant,    salt,    cous cous,    water This can be served hot or cold according to your prefference. It's delicious either way. Serving Size: 1 (359) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 183.8   Calories ...

Roasted Vegetables With Chickpeas Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    vegetable stock,    olive oil,    thyme,    pepper,    parsley,    oregano,    chickpea,    onion,    garlic,    green beans,    tomato,    aubergine/eggplant,    salt This is delicious served with pasta, couscous or rice. To what was leftover I added more stock and pasta to make some soup. You will need a large baking tray. If you don’t have one large tray, u...

25-Minute Tunisian Vegetable Couscous Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    vegetable stock,    orange peel,    olive oil,    almond,    paprika,    coriander leaf,    cardamom,    chickpea,    portobello mushroom,    yellow squash,    carrot,    zucchini/courgette,    tomato,    salt,    cous cous,    parmesan cheese A perfect summer meal. What I love about this recipe is the practicality; it is both quick to make and can wait for you; there's no hurry to serve. It's also a satisfying vegetarian meal that ...

Chickpeas with Peppers & Eggs Recipe | EatingWell anaheim pepper,    yellow/orange bell pepper,    olive oil,    curry powder,    turmeric,    paprika,    mustard seed,    coriander leaf,    cumin,    chickpea,    onion,    garlic,    tomato,    spinach,    eggs,    salt,    lemon juice This easy vegetarian recipe incorporates a vibrant array of spices, including cumin seeds, turmeric, and smoked paprika. If you can't find an Anaheim chile, substitute a half to a whole jalapeno p...

ADL Chickpea and Rice Salad Recipe | SparkRecipes kalamata olive,    red onion,    yellow/orange bell pepper,    red bell pepper,    brown rice,    olive oil,    parsley,    chickpea,    lemon,    garlic,    tomato,    cucumber,    lemon juice Similar to tabbouleh but made with brown rice instead of bulgur or quinoa. 1. preheat broiler. 2. wash and cut bell peppers into large strips,and place on a cookie sheet. 3. Broil the bell peppers unt...

Taste of Morocco Recipe - Low-cholesterol.Food.com yellow/orange bell pepper,    red bell pepper,    oil,    turmeric,    paprika,    cayenne pepper,    cinnamon,    cumin,    dried ginger,    allspice,    chickpea,    raisin,    sweet potato,    garlic,    zucchini/courgette,    salt,    cous cous,    water Very exotic, but amazingly simple. A great veggie/vegan main course or a perfect side dish. Serving Size: 1 (389) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 601.1   Calories f...

Summer Chickpea Ragout Recipe | MyRecipes bulgur wheat,    yellow/orange bell pepper,    red bell pepper,    chicken stock,    olive oil,    pepper,    basil,    chickpea,    yellow squash,    carrot,    onion,    zucchini/courgette,    sweetcorn,    salt,    lemon juice This healthy, hearty dinner makes the most of the season's produce. Cut vegetables as you cook to get dinner on the table quickly. Instructions Checklist   Step 1   Cook bulgur according to package ...

Zesty Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    pepper,    coriander,    cumin,    kidney bean,    chickpea,    sweetcorn,    salt,    lime juice This recipe has three different types of beans, corn, cilantro and lime juice and is always a hit at home and when taken to parties. We eat it as a bean salad but I have had people use tortilla chips ...

Veggie Salad Recipe - Food.com yellow/orange bell pepper,    chickpea,    avocado,    tomato,    artichoke,    cucumber,    lettuce,    salad dressing,    cheese,    lemon juice Easy, healthy, filling. Substitute your veges of choice. Adapted from WW recipe. Serving Size: 1 (476) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 291.2   Calories from Fat 64 ...

Lima Bean Salad Recipe | MyRecipes bulgur wheat,    red onion,    yellow/orange bell pepper,    olive oil,    thyme,    pepper,    parsley,    chives,    kidney bean,    lima bean,    chickpea,    mustard,    salt,    lemon juice Beans, legumes, and nuts are all rich in magnesium. We combine three magnesium-rich beans--lima, kidney, and garbanzo--in an easy-to-make side salad. You can substitute Great Northern beans, pinto bea...

Basil Chicken Couscous Recipe - Food.com chicken breast,    red onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    basil,    chickpea,    raisin,    mushrooms,    garlic,    zucchini/courgette,    salt,    cous cous,    lemon juice Basil roasted vegetables and chicken served over couscous. Serving Size: 1 (484) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 440.1   Calories from Fat 122 g 28 %   Total Fat 13....

Couscous With Peppers and Beans Recipe - Food.com anaheim pepper,    yellow/orange bell pepper,    green bell pepper,    mushroom soup,    olive oil,    pigeon pea,    chickpea,    garlic,    artichoke,    cous cous A vegetarian couscous one-dish meal Serving Size: 1 (312) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1022   Calories from Fat 192 g 19 %   Total Fat 21.4 g 32 %   Saturated Fat ...

Simple Spicy Collard Greens Recipe butter,    collard greens,    yellow/orange bell pepper,    red bell pepper,    pepper,    cayenne pepper,    kidney bean,    chickpea,    onion,    garlic,    salt Excellent side dish for barbeques, goes great alongside burgers, hot dogs, chicken, and especially catfish, which can even be served on top as one big steamy seafood salad. Chop the collards into thin...

Eggplant, Potato, and Chickpea Casserole Recipe | MyRecipes red potato,    yellow/orange bell pepper,    olive oil,    pepper,    coriander,    cumin,    basil,    chickpea,    lemon,    potato,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water Learn how to make Eggplant, Potato, and Chickpea Casserole. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat broiler.   Advertisemen...

Five Bean Vegetarian Chili Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    hot sauce,    black beans,    olive oil,    white peppercorn,    pepper,    oregano,    chili pepper,    cumin,    lentil,    chickpea,    black-eyed pea,    onion,    garlic,    tomato,    salt,    water A lowfat, low calorie vegan chili that gives lots of protein and tastes nice at the same time. Serving Size: 1 (350) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 182.3   Calori...

Vegetarian White Bean Chili Recipe - Food.com great northern bean,    tomato paste,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    oregano,    coriander seed,    coriander leaf,    jalapeno,    cumin,    bay leaf,    basil,    chickpea,    carrot,    spring onion,    onion,    garlic,    tomato,    sweetcorn,    salt,    white wine,    tomato juice,    lime juice I borrowed this from The New England Soup Factory Cookbook. This is a thick, hearty, and filling soup for the winter and is easy to make. Feel free to substitute canned beans for the dried variety, bu...

Couscous With Colorful Vegetables Recipe - Food.com yellow/orange bell pepper,    oil,    pepper,    coriander,    cayenne pepper,    cinnamon,    cumin,    chickpea,    carrot,    onion,    tomato,    broccoli,    salt,    cous cous I had something similar to this once at a vegetarian restaurant and then came home and came up with this recipe. It is a nice vegetarian recipe, or a side dish to serve with chicken. This is a very pr...

Chickpea and Black Bean Salad With Chili Lime Dressing Recipe - Food.com yellow/orange bell pepper,    chili dried/powder,    black beans,    lime peel,    olive oil,    pepper,    parsley,    coriander leaf,    chickpea,    spring onion,    green beans,    sweetcorn,    salt,    sugar,    lime juice I got the concept of this recipe from a Canadian Living magazine, but changed it around a bit....cut the oil and kicked up the seasonings I liked it so much, I was having it for breakfast. Serving Siz...

Spirals With Garbanzos, Olives and Artichokes Recipe - Food.com black olive,    yellow/orange bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    parsley,    basil,    chickpea,    onion,    garlic,    tomato,    artichoke,    salt,    pasta From Eden Foods. This will be great for lunches! Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 466.2   Calories from Fat 124 g 27 %   Total Fat 13.8 g 21 %   ...

Yellow Squash and White Bean Chili Recipe - Food.com red potato,    great northern bean,    yellow/orange bell pepper,    chili dried/powder,    chicken stock,    pepper,    oregano,    coriander seed,    coriander leaf,    jalapeno,    cinnamon,    cumin,    bay leaf,    chickpea,    summer squash,    spring onion,    onion,    leek,    garlic,    tomato,    pork,    salt,    white wine From 1001 Best Slow Cooker Recipes Serving Size: 1 (435) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 445.1   Calories from Fat 171 g 39 %   Total Fat 19.1 g 29 %   Saturated Fat ...

Moroccan Bean and Pepper Stew Recipe - Food.com yellow/orange bell pepper,    red pepper,    chicken stock,    olive oil,    ginger root,    cinnamon,    cumin,    dried garlic,    kidney bean,    chickpea,    raisin,    onion,    tomato,    pumpkin,    salt,    cous cous,    water I found this in the magazine Shape I think, Sept 2008? Very healthy and tasty. I subbed pumpkin for the butternut squash and regular dark raisins for the golden. Serving Size: 1 (440) g   Servings Per ...

Chicken Bell Pepper Chili - Weight Watchers Recipe - Food.com chicken,    red onion,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    chili dried/powder,    olive oil,    cayenne pepper,    cumin,    chickpea,    tomato,    balsamic vinegar,    cocoa powder,    flour Each serving provides: 8 points. I found this recipe in Weight Watchers 123 Success Living With Points Week 2 Meal Ideas leaflet. I have not tried this recipe, but I'm posting it for safe keeping....

Foolproof Vegetarian Chili Recipe | SparkRecipes tomato paste,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    kidney bean,    chickpea,    onion,    tomato A delicious and easy way to warm and fill you up during those cold winter months. 1. Cut up onions and peppers. 2. In a large pot, heat tomatoes, tomato paste, and vegetables. Cook on medium heat, sti...

Firecracker Vegetable Roast Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    olive oil,    cooking spray,    curry powder,    mint,    jalapeno,    basil,    chickpea,    garlic,    fennel,    tomato,    cauliflower,    broccoli,    soy sauce,    salt,    seasoning From Cooking Light. It was presented as a vegetarian main dish, but I think it would make a nice side dish for meat-eaters. If you prefer a milder dish, remove the seeds and ribs from the jalapeno. Se...

Curried Garbanzo Beans and Potatoes | Recipes Wiki | Fandom red potato,    yellow/orange bell pepper,    oil,    curry powder,    pepper,    cumin,    peas,    chickpea,    apple,    onion,    salt,    rice,    water,    flour From Jan/Reb 1993 issue of Cooking Light magazine 2 tsp vegetable oil 1⁄2 cup finely chopped onion 1 tsp curry powder 1⁄2 tsp ground cumin 21⁄2 cup water 1 cup Granny Smith apple, pe...

Moroccan Vegetable Salad Recipe - Food.com kalamata olive,    red onion,    yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    olive oil,    curry powder,    turmeric,    pepper,    dill,    coriander,    jalapeno,    cumin,    chickpea,    lemon,    mushrooms,    garlic,    celery,    green beans,    tomato,    lettuce,    salt,    mayonnaise,    yogurt (plain) An energizing salad that is full of everything good for you, delicious with it's Middle Eastern Spices and crunchy textures. Great in Summer. Cook time is chilling time. Serving Size: 1 (258) g   S...

Garbanzo bean veg salad Recipe | SparkRecipes yellow/orange bell pepper,    olive oil,    chickpea,    onion,    celery,    tomato,    salad dressing main dish vegetable salad Mix together first five vegetable ingredients. then mix together the last three ingredients to make the dressing. Mix into the vegetables. Makes 5.5 servings Number of Servin...

Vegetable chopped salad Recipe | SparkRecipes alfalfa,    yellow/orange bell pepper,    olive oil,    pepper,    chickpea,    carrot,    asparagus,    endive,    broccoli,    vinegar,    salt,    lime juice Easy, delicious and healthy Vegetable chopped salad recipe from SparkRecipes. See our top-rated recipes for Vegetable chopped salad. Drop first three ingredients through running salad chopper. .thinnl...

Slow Cooker Chili Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    green bell pepper,    chili dried/powder,    ground beef,    pepper,    kidney bean,    chickpea,    onion,    tomato,    salt This is a mild chili with no heat but lots of flavor. It makes 3.5 quarts, so you can feed a crowd or freeze portions for easy meals later on. The cooking time is 6-8 hours in a slow cooker, to make o...

Chick Pea Salad | Community Recipes | Nigella's Recipes | Nigella Lawson yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    pepper,    parsley,    chickpea,    lemon,    onion,    salt Chick Pea Salad is a community recipe submitted by cibele ruas and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.   Mix all the ingredients, season wit...

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