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Black Bean Succotash Recipe - Food.com butter, red bell pepper, black beans, olive oil, pepper, chili pepper, yellow squash, onion, garlic, zucchini/courgette, sweetcorn, salt A bright, colorful mix of crisp and tender bite-size vegetables with the protein of black beans. Pairs very well with mashed sweet potatoes and fish (or chicken). Serving Size: 1 (174) g Servings Per...
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| Fiery Thai Noodle Bowl with Crispy Chicken Thighs Recipe | MyRecipes chicken thigh, chicken stock, canola oil, pepper, ginger root, coriander, chili pepper, lime, yellow squash, garlic, bok choy, soy sauce, salt, noodles, water Using the cilantro stems for the base of the sauce (instead of throwing them in the trash) is a flavorful way to stretch a buck or two. If you can't find skin-on boneless chicken thighs, purchase ...
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Hearty Turkey Chili from Weight Watchers Recipe - Food.com green bell pepper, ground turkey, black beans, beef stock, chili pepper, yellow squash, onion, garlic, celery, zucchini/courgette, tomato I got this from a WW leader and my husband and I love it. It is full of veggies and very filling. It makes 20 1 cup servings at 1 point each. We make a big pot on Sundays to have for lunch, snacks, or...
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| Sweet and Spicy Garden Relish/ Chow-Chow Recipe - Food.com pickling spice, red bell pepper, turmeric, chili pepper, yellow squash, carrot, onion, zucchini/courgette, vinegar, salt, sugar A pickled relish is a cooked or pickled, coarsely or finely chopped vegetables (using what you have from cabbage to green tomatoes to zucchini just to have 4 quarts grated veggies before soaking) whic...
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| Brian's Spicy Kung Pao Tofu Stir Fry Recipe - Food.com chili dried/powder, hoisin sauce, chili paste, sesame seed oil, cashew, ginger root, chili pepper, dried ginger, crimini mushroom, water chestnut, yellow squash, carrot, spring onion, onion, garlic, celery, zucchini/courgette, soy sauce, rice vinegar, tofu, rice Spicy tofu stir fry dish. You can replace the tofu with chicken for a standard Kung Pao chicken dish. Great leftovers dish too. Serving Size: 1 (242) g Servings Per Recipe: 10 AMT. PER SERVING % DAI...
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| Chicken Curry with Squash Recipe chicken breast, chicken stock, canola oil, curry powder, turmeric, pepper, ginger root, chili pepper, coconut milk, lemon, potato, yellow squash, onion, garlic, cauliflower, salt, rice Many curries are fiery, but this one is gently spiced with turmeric, which alternative-health experts laud as a powerful anti-inflammatory. In a large enameled cast-iron casserole, heat oil until shim...
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| Chili, with or without the meat Recipe - Food.com green pepper, chili dried/powder, hot sauce, gravy, black beans, ground beef, olive oil, oregano, cloves, chili pepper, cumin, chickpea, black-eyed pea, yellow squash, carrot, onion, garlic, zucchini/courgette, tomato, worcestershire sauce, salt, tomato ketchup/catsup, cocoa powder This is an excellent vegetarian chili, and even better with meat! Adding the meat will obviously increase the servings. This is not a hot chili (to satisfy my wife and daughters)! Serving Size: 1 (434...
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| Mexican Ratatouille Recipe - Food.com green tomato, oil, pepper, oregano, coriander, jalapeno, chili pepper, cumin, yellow squash, onion, garlic, zucchini/courgette, salt Jalapeno pepper and cilantro give this ratatouille a south of the border taste. It travels very well! Adapted from the New Basics Cookbook by Julee Rosso & Sheila Lukins. Serving Size: 1 (1032) g ...
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| Jardiniere Recipe | EatingWell bell pepper, pepper, fennel seeds, coriander seed, chili pepper, yellow squash, carrot, green beans, cauliflower, white wine vinegar, salt, honey, water Is your garden booming? Making quick pickles is a low-pressure way to use up your bounty. Mix and match the vegetables as you see fit; just try to maintain a variety of textures and colors. Tip: After...
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| Chicken Tortilla Soup (Vita Mix) Recipe - Food.com chicken, mexicorn, black olive, green pepper, brown rice, black beans, chicken stock, pepper, chili pepper, cumin, yellow squash, carrot, spring onion, garlic, celery, zucchini/courgette, tomato, salt, cheddar cheese, water You can't beat making soup start to finish in 10 minutes.This is easy no peeling and very quick great main meal or snack! And you don't cook out all the vitamins because it's not simmering...
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| Vegetarian Enchilada Casserole Recipe | EatingWell pepper cheese, black beans, olive oil, chili pepper, pinto bean, avocado, yellow squash, spring onion, onion, garlic, zucchini/courgette, sweetcorn, salt, pico de gallo, tortilla, sour cream Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo...
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| Stephy's High Fiber, High Protein Chili Recipe | SparkRecipes red bean, green pepper, red pepper, chili dried/powder, black beans, ground beef, cayenne pepper, chili pepper, cumin, yellow squash, onion, garlic, zucchini/courgette, tomato, sweetcorn Easy, delicious and healthy Stephy's High Fiber, High Protein Chili recipe from SparkRecipes. See our top-rated recipes for Stephy's High Fiber, High Protein Chili. Sweat 1 tbsp of garlic and ...
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| Debbies Chili Recipe - Food.com ground turkey, black beans, beef stock, chili pepper, yellow squash, onion, celery, zucchini/courgette, tomato I'd call it more of a spicy hearty vegetable soup Serving Size: 1 (131) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 80.2 Calories from Fat 13 g 17 % Total Fat 1.5 g 2 %...
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| Turkey Vegetable Chili Recipe - Food.com green bell pepper, ground turkey, black beans, beef stock, chili pepper, yellow squash, onion, celery, zucchini/courgette, tomato A lighter version of chili. Serving Size: 1 (540) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 191.1 Calories from Fat 18 g 10 % Total Fat 2.1 g 3 % Saturated Fat 0.2 g 1 % ...
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| One - Point Hearty Chili Recipe - Food.com green pepper, ground turkey, black beans, beef stock, chili pepper, yellow squash, onion, celery, zucchini/courgette, tomato This is a fabulous tasting chili, that I found online. I have served this chili to my friends & they didn't know it was diet & LOVED it! Any meal recipe for One Point is worth a try, in my...
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| Mexican Squash Dressing Recipe butter, chicken soup, bell pepper, mushroom soup, pepper, chili pepper, yellow squash, onion, celery, seasoning, cheese, bread, milk, water Preheat oven to 350 degrees. Cook squash in water in covered saucepan until tender. Drain and mash. Crumble cornbread into milk and set aside. Saute celery, onion and peppers in butter until tender. ...
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| Love Veggies Recipe - Food.com red onion, green pepper, olive oil, cloves, chili pepper, mushrooms, yellow squash, garlic, zucchini/courgette, spinach, broccoli, monterey jack cheese The title says it all. Serving Size: 1 (222) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 212.2 Calories from Fat 141 g 67 % Total Fat 15.8 g 24 % Saturated Fat 6.4 g 32 % ...
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| Vegetable Tacos : Recipe - GourmetSleuth cilantro pesto, oil, chili pepper, yellow squash, garlic, zucchini/courgette, chayote, tortilla This recipe for Vegetable Tacos can be made with any of your favorite vegetables but in this variation we use 3 types of squash. The vegetables are roasted on a grill. The Cilantro Pesto brings out th...
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| Grilled Vegetable Enchiladas Recipe - Food.com red onion, bell pepper, red pepper, pepper cheese, black beans, olive oil, oil, jalapeno, chili pepper, yellow squash, garlic, zucchini/courgette, tomatillo, sweetcorn, aubergine/eggplant, salt, tortilla, water Tired of heavy, cheesy enchiladas? Want to feel less guilty about eating really good Mexican food? Well ... these are not fat free but are vegetarian and VERY tasty. The grilling of the vegetables tak...
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| Hearty Veggie Turkey Chili Recipe | SparkRecipes bell pepper, ground turkey, black beans, beef stock, chili pepper, yellow squash, onion, celery, zucchini/courgette, tomato Easy, delicious and healthy Hearty Veggie Turkey Chili recipe from SparkRecipes. See our top-rated recipes for Hearty Veggie Turkey Chili. Dice onion, zucchini, squash, celery & green peppers. Sau...
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| Chili Mix with veggies Recipe | SparkRecipes ground beef, chili pepper, kidney bean, yellow squash, carrot, zucchini/courgette, tomato Basic chili with some veggies Brown beef, add veggies, beans, tomatoes and bring to a simmer. Serving Size: 10 1-cup servings Number of Servings: 10 Recipe submitted by SparkPeople user KAVI5115. Sh...
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| ww one point chili Recipe | SparkRecipes added vitamins/minerals/fats, green bell pepper, ground turkey, black beans, beef stock, chili pepper, yellow squash, onion, celery, zucchini/courgette, tomato Easy, delicious and healthy ww one point chili recipe from SparkRecipes. See our top-rated recipes for ww one point chili. Spray a large nonstick skillet with nonstick spray and set over medium-high h...
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| Grilled Pepper-and-Squash Quesadillas Recipe | MyRecipes red bell pepper, goat's cheese, olive oil, chili pepper, cumin, yellow squash, onion, zucchini/courgette, salt, salsa, seasoning, monterey jack cheese, tortilla Vegetables go from boring to brilliant when grilled and placed in a quesadilla. The trick to keeping the flour tortillas together is cheese—it must melt to hold everything in place. Instruct...
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| Steamed vegetables with ponzu sauce ginger root, coriander seed, chili pepper, yellow squash, carrot, spring onion, garlic, fennel, asparagus, zucchini/courgette, cauliflower, broccoli, soy sauce, rice vinegar, orange juice, lime juice, water 1) For the sauce: Whisk all of the ingredients in a small bowl. Set aside. 2) For the vegetables: Pour 2.5cm or more of water in a wok or skillet and bring to a boil over medium-high heat. Place the v...
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| Marinated, Grilled Summer Vegetables Recipe | MyRecipes red onion, olive oil, canola oil, thyme, pepper, chili pepper, bay leaf, crimini mushroom, yellow squash, garlic, zucchini/courgette, tomato, worcestershire sauce, red wine vinegar, salt, sugar Instructions Checklist Step 1 Combine all Marinade ingredients in a 1-gallon ziplock plastic freezer bag. Add Vegetables. Gently massage bag until all vegetables are coated in marinade. Seal bag, sq...
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| Tex Mex Ranch Casserole Recipe by admin | ifood.tv egg whites, turkey sausage, red bell pepper, pepper, oregano, chili pepper, cumin, dried garlic, pinto bean, yellow squash, onion, zucchini/courgette, eggs, mozzarella cheese, cheddar cheese, bread crumbs 1. Preheat oven to 350 F. Spray 13-by-9-inch baking pan with nonstick cooking spray; set aside. 2. In medium bowl, combine turkey, beans, chilies, and seasonings. Coarsely mash beans; transfer to pre...
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| Tilapia and Summer Squash Tacos Recipe | Cooking Light | MyRecipes adobo, chipotle, olive oil, cooking spray, chili pepper, cumin, yellow squash, zucchini/courgette, tilapia, red wine vinegar, salt, pico de gallo, tortilla, sugar, lime juice, sour cream Summer squash adds a fresh seasonal element that makes for a sumptuous fish taco filling. Use Fresno chiles instead of chipotles for less heat. Instructions Checklist Step 1 Process oil, chipotles, ...
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