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Couscous and feta stuffed peppers Recipe | SparkRecipes chicken, feta cheese, tomato paste, bell pepper, vegetable stock, olive oil, oil, pine nut, oregano, fennel seeds, chickpea, yellow squash, onion, zucchini/courgette, tomato, salt, cous cous This is a recipe from smittenkitchen.com I altered. Preheat oven to 350 F. Coat a small baking dish with cooking spray. Bring the broth to a boil in a saucepan, add the couscous, cover the pan and rem...
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| Algerian Couscous Recipe - Food.com tomato paste, red bell pepper, vegetable stock, turmeric, pepper, cloves, cayenne pepper, cinnamon, chickpea, potato, yellow squash, carrot, onion, zucchini/courgette, salt I learned how to make this in France from some Algerian friends. Serving Size: 1 (687) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 361.6 Calories from Fat 23 g 6 % Total Fat...
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Chili, with or without the meat Recipe - Food.com green pepper, chili dried/powder, hot sauce, gravy, black beans, ground beef, olive oil, oregano, cloves, chili pepper, cumin, chickpea, black-eyed pea, yellow squash, carrot, onion, garlic, zucchini/courgette, tomato, worcestershire sauce, salt, tomato ketchup/catsup, cocoa powder This is an excellent vegetarian chili, and even better with meat! Adding the meat will obviously increase the servings. This is not a hot chili (to satisfy my wife and daughters)! Serving Size: 1 (434...
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| Healthy, Hearty Italian Dinner Recipe - Food.com polenta, spaghetti sauce, vegetable stock, chicken stock, olive oil, oregano, dried garlic, basil, chickpea, mushrooms, yellow squash, carrot, onion, garlic, bean, zucchini/courgette, tomato, artichoke, aubergine/eggplant, swiss chard, spinach, cauliflower, broccoli, salt, seasoning, vermouth Serving Size: 1 (250) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 289.5 Calories from Fat 63 g 22 % Total Fat 7.1 g 10 % Saturated Fat 1.1 g 5 % Cholesterol 0 mg 0 % Sodi...
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| 25-Minute Tunisian Vegetable Couscous Recipe - Food.com red onion, yellow/orange bell pepper, red bell pepper, vegetable stock, orange peel, olive oil, almond, paprika, coriander leaf, cardamom, chickpea, portobello mushroom, yellow squash, carrot, zucchini/courgette, tomato, salt, cous cous, parmesan cheese A perfect summer meal. What I love about this recipe is the practicality; it is both quick to make and can wait for you; there's no hurry to serve. It's also a satisfying vegetarian meal that ...
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| Algerian Couscous Recipe | CDKitchen.com red potato, tomato paste, green bell pepper, vegetable stock, turmeric, pepper, cloves, cayenne pepper, chickpea, yellow squash, carrot, onion, zucchini/courgette, salt A 5-star recipe for Algerian Couscous made with onion, turmeric, cayenne pepper, vegetable stock, black pepper, salt, tomato paste, whole Saute onion in vegetable stock over medium low heat until tran...
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| Grilled Greek Chicken & Vegetable Salad Recipe | EatingWell chicken breast, kalamata olive, red onion, feta cheese, olive oil, cooking spray, pepper, oregano, dill, chickpea, yellow squash, tomato, red wine vinegar, salt Fresh herbs, olives, and feta cheese give this grilled chicken and vegetable salad its distinct Greek flavor. On a hot summer evening when you don't want to be in the kitchen, fire up the grill an...
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| Summer Chickpea Ragout Recipe | MyRecipes bulgur wheat, yellow/orange bell pepper, red bell pepper, chicken stock, olive oil, pepper, basil, chickpea, yellow squash, carrot, onion, zucchini/courgette, sweetcorn, salt, lemon juice This healthy, hearty dinner makes the most of the season's produce. Cut vegetables as you cook to get dinner on the table quickly. Instructions Checklist Step 1 Cook bulgur according to package ...
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| Moroccan Ramadan Couscous With Meat and Veggies Recipe - Food.com butter, chicken, tomato sauce, red bell pepper, olive oil, turmeric, saffron, pepper, paprika, ginger root, coriander, cinnamon, cumin, chickpea, potato, yellow squash, carrot, onion, garlic, zucchini/courgette, lamb, salt, cous cous, brown sugar, water Decorative and tasty. Beautiful colors. Great for a family or friends gathering. Use chicken instead of lamb if the guests are not used to eating lamb, it has a strong taste. You can plate it seperate...
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| Skillet Ratatouille Recipe | MyRecipes red onion, red bell pepper, olive oil, pepper, paprika, basil, chickpea, yellow squash, garlic, zucchini/courgette, tomato, aubergine/eggplant, red wine vinegar, salt Skillet Ratatouille Instructions Checklist Step 1 Drain 1 can tomatoes in a colander over a bowl, reserving 1/2 cup liquid. Drain remaining 1 can tomatoes; discard liquid. Combine tomatoes, reserved...
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| Mediterranean Vegetable Soup Recipe - Food.com chili dried/powder, vegetable stock, oregano, chickpea, yellow squash, onion, zucchini/courgette, tomato, yogurt (plain), water From Cooking Light magazine. Great veggie soup. Serving Size: 1 (487) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 230.8 Calories from Fat 25 g 11 % Total Fat 2.9 g 4 % Satu...
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| Mediterranean Vegetable Soup Recipe | MyRecipes red pepper, vegetable stock, cooking spray, oregano, chickpea, yellow squash, onion, zucchini/courgette, tomato, yogurt (plain), water A classic vegetable soup recipe goes Mediterranean with the addition of canned chickpeas, oregano, and a dollop of yogurt. Instructions Checklist Step 1 Heat a large saucepan coated with cooking spr...
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| Hearty Chicken Vegetable Soup Recipe - Food.com chicken wing, tomato sauce, hominy, chicken stock, jalapeno, dried garlic, chickpea, potato, yellow squash, onion, green beans, zucchini/courgette, sweetcorn, water Here's another recipe I discovered on Allrecipes.com to help me use up my bounty of summer squash. I love spicy dishes, and it seems that this will fill the bill. It was posted by Lorie. She state...
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| Pita PocketsMUR (Iraqi Filled Pastries) | Recipes Wiki | Fandom hot sauce, pitta bread, sesame seed, chickpea, radish, yellow squash, spring onion, garlic, cucumber, water SAUCE 1/2 cup Canned chick Peas, drained 1/4 cup water 1 tbl sesame seeds 1 x clove garlic 1/2 tsp hot pepper Sauce FILLING 1/2 cup Chopped cucumber 1/2 cup yellow squash, julienned 1/4 cup Sliced rad...
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| Garbanzo Bean, Tofu and Squash Salad Recipe - Food.com red onion, olive oil, oil, pepper, chickpea, yellow squash, zucchini/courgette, red wine vinegar, vinaigrette, salt, salad dressing, firm tofu, parmesan cheese, lemon juice, water Summertime is too hot to cook but I still want protein in my salads. I found this recipe in a diet book and added a few things to make it pop. Serving Size: 1 (211) g Servings Per Recipe: 8 AMT. PER...
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| Ratatouille With Chickpeas Recipe | MyRecipes green bell pepper, olive oil, pepper, basil, chickpea, mushrooms, yellow squash, onion, garlic, tomato, aubergine/eggplant, salt, cous cous Learn how to make Ratatouille With Chickpeas. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Heat oil in a Dutch oven over medium-high he...
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| Moroccan Summer Vegetable and Sausage Stew Recipe | MyRecipes feta cheese, red pepper, chicken stock, olive oil, thyme, coriander seed, cumin, chickpea, raisin, yellow squash, onion, garlic, tomato, aubergine/eggplant, turkey, sausage, salt, cous cous Eggplant, onion, and summer squash join sausage, raisins, and feta cheese for a hearty dish that tastes as though it simmered for hours. Use kitchen scissors to split the sausage casings. Instructions...
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| All Day Minestrone Soup Recipe | SparkRecipes pesto, vegetable stock, olive oil, chickpea, yellow squash, carrot, onion, garlic, celery, zucchini/courgette Slow cooker recipe Cook onions, carrots, celery and garlic in oil in skillet. Add all ingredients except the pasta and pesto sauce to the slow cooker. Cook on low for 7 to 8 hours. Just before servfin...
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| Renee's Curried Chick peas Recipe | SparkRecipes red onion, green bell pepper, olive oil, curry powder, chickpea, coconut milk, yellow squash, garlic, tomato Great recipe..If I do say so myself Cut veggies and cook in olive oil. add garlic and curry powder . Cook for about 5-6 minutes and then add coconut milk and water . Stir and bring to a low boil. Cook...
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| Squash-Chickpea Crumble Recipe | Cooking Light | MyRecipes olive oil, wheat, pepper, chives, chickpea, yellow squash, tomato, salt Creamy chickpeas add a nice hit of protein to this fast sautéed summer squash while the crispy breadcrumbs add great crispy texture. Fresh tomato adds a little acid to round it all out. For an It...
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| Crockpot Hungarian Beef Stew Recipe | SparkRecipes red potato, pepper, paprika, chickpea, yellow squash, onion, okra, tomato, kale, cauliflower, beef, salt, stock or broth, sour cream A Hungarian twist on beef stew with crushed tomatoes and paprika Combine all ingredients EXCEPT for the sour cream in the crockpot. - Cook on low for 7 hours - Stir in sour cream about 10 minutes befo...
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| Mediterranean Couscous Entree Recipe | SparkRecipes black olive, chicken stock, olive oil, almond, saffron, pepper, cumin, chickpea, yellow squash, onion, zucchini/courgette, sweet pepper, cous cous Full of flavor, color and fiber Cook couscous according to package directions. Toast almonds to crisp them Saute onion and pepper the oil in a large skillet. Add cumin, remaining vegetables, crumbled ...
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| Chickpea Salad Evelyn Recipe by fast.cook | ifood.tv yellow/orange bell pepper, red bell pepper, green bell pepper, chicken stock, sweetener, cottage cheese, white peppercorn, paprika, mustard powder, cayenne pepper, dried onion, dried garlic, chickpea, yellow squash, onion, celery, zucchini/courgette, cucumber, lettuce, cabbage, mustard, worcestershire sauce, soy sauce, salt, mayonnaise, seasoning, sour cream, milk Day 1: Add enough water to the chickpeas to cover them by 3 or 4 inches, and soak overnight in the refrigerator. As the chickpeas absorb the water, they will more than double in volume. Day 2: Combi...
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| Zoodle Frittata Recipe | MyRecipes olive oil, pepper, chickpea, yellow squash, onion, garlic, zucchini/courgette, eggs, sausage, salt, tofu, pecorino cheese, milk A zoodle frittata isn't too different from the classic egg dish, but it looks a heck of a lot prettier. Dust off your spiralizer and make one. Instructions Checklist Step 1 Spiralize the zucchin...
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| Braised Chickpeas and Vegetables with Couscous, Harissa Yogurt, and Soft Eggs from 'Flour, Too red bell pepper, hot sauce, vegetable stock, oil, turmeric, pepper, mint, coriander leaf, cumin, chickpea, lime, yellow squash, carrot, onion, garlic, zucchini/courgette, spinach, eggs, salt, cous cous, yogurt (plain) Couscous is a wonderful pantry staple. It's the fastest pasta (or any starchy grain) I know how to cook, and its fluffy texture and mild flavor pair well with just about anything you throw at it. ...
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| Basic Slimming Soup Recipe | SparkRecipes red pepper, ground turkey, v-8, black beans, olive oil, parsley, coriander leaf, cayenne pepper, cumin, chickpea, mushrooms, yellow squash, onion, garlic, zucchini/courgette, tomato, lime juice Consuming this soup 2x a day will kick start your weight loss. You can eliminate the turkey if you are a vegetarian. I put mine in the slow cooker. In saucepot over medium high heat, cook turkey in o...
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