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picture of recipeAnother Banana Bread Recipe - Food.com
butter,    apple sauce,    cloves,    cinnamon,    banana,    wholewheat flour,    baking powder,    sugar,    yogurt (plain)
This is a lower fat, healthier version that I threw together this morning. Came out YUMMY! Try it spread with fat-free cream cheese while it's still warm, it's awesome.
Serving Size: 1 (65) g ...


picture of recipeBoosted Banana Muffins Recipe - Food.com
buckwheat flour,    kefir,    stevia,    apple sauce,    bicarbonate of soda,    vanilla extract,    flax seed/linseed,    banana,    wholewheat flour,    eggs,    baking powder,    yogurt (plain)
No sugar, no white flour, and no fat - yet light and moist. There's no excuse for saying no!
Serving Size: 1 (685) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 53.7   Calori...


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picture of recipeLow fat oatmeal chocolate chip cookies Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    oatmeal,    vanilla,    banana,    eggs,    salt,    brown sugar,    sugar,    chocolate,    yogurt (plain),    water,    flour
this is a great low fat alternative to toll house cookies...my kids loved these
preheat oven to 325 baking time 10-12 min. Cream together yogurt, applesauce, banana,sugars and vanilla...add eggs, then...


picture of recipeBerry Muffins Recipe | SparkRecipes
egg whites,    apple sauce,    cinnamon,    strawberry,    blueberry,    raspberry,    blackberry,    salt,    baking powder,    sugar,    almond essence,    buttermilk,    yogurt (plain),    flour
Muffins with fruit and yogurt in the mix.
Preheat oven to 400 degrees. Coat muffin tin with cooking spray. Combine dry ingredients in large bowl. Whisk together eggs, yogurt, buttermilk, applesauce (o...


picture of recipeMarbled-Chocolate Banana Bread Recipe | SparkRecipes
egg substitute,    apple sauce,    bicarbonate of soda,    cooking spray,    banana,    salt,    sugar,    chocolate,    yogurt (plain),    flour
Easy, delicious and healthy Marbled-Chocolate Banana Bread recipe from SparkRecipes. See our top-rated recipes for Marbled-Chocolate Banana Bread.
1 loaf, 16 slices (serving size: 1 slice) Preheat ove...


picture of recipeHealthy Heart Muffins Recipe - Food.com
egg whites,    apple sauce,    oats,    cinnamon,    raisin,    apricot,    wholewheat flour,    baking powder,    milk,    yogurt (plain)
A low cholesterol and low fat muffin
Serving Size: 1 (1282) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 182.2   Calories from Fat 10 g 6 %   Total Fat 1.2 g 1 %   Saturated Fat 0...


picture of recipeTropical Muffins Recipe - Food.com
apple sauce,    orange peel,    oil,    cinnamon,    pineapple,    coconut,    raisin,    apple,    carrot,    wholewheat flour,    baking powder,    sugar,    yogurt (plain),    flour
From Milk Website.
Serving Size: 1 (49) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 111.4   Calories from Fat 49 g 44 %   Total Fat 5.5 g 8 %   Saturated Fat 1.4 g 6 %   Choleste...


picture of recipeQuick and Creamy Applesauce Dessert Recipe - Food.com
apple pie spice,    apple sauce,    vanilla extract,    sugar,    yogurt (plain)
Your kids will love this!
Serving Size: 1 (254) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 180.1   Calories from Fat 19 g 11 %   Total Fat 2.1 g 3 %   Saturated Fat 1.3 g 6 %   C...

recipes with the same ingredients...
Quick and Creamy Applesauce Dessert (Lacto) Recipe - Food.com
Quick Apple Dessert | Recipes Wiki | Fandom


picture of recipeFudgy Cocoa Brownies Recipe - Food.com
apple sauce,    bicarbonate of soda,    cooking spray,    vanilla,    salt,    corn syrup,    sugar,    cocoa powder,    coffee,    yogurt (plain),    flour
Recently adopted this abandoned recipe and began making some small modifications. Despite being nearly fat free, this recipe yields a moist and fudgy brownie that is sure to cure your chocolate cravin...


picture of recipeRaspberry Lemon Muffins Recipe - Food.com
egg whites,    apple sauce,    lemon peel,    bicarbonate of soda,    vanilla,    raspberry,    salt,    baking powder,    sugar,    yogurt (plain),    flour
Adopted from the RecipeZaar account. I haven't made these yet.
Serving Size: 1 (79) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 137   Calories from Fat 3 g 3 %   Total Fat ...


picture of recipeHealthy Breakfast Muffins Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    oats,    banana,    baking powder,    yogurt (plain)
6 ingredients (none of them butter or sugar) make these muffins extra healthy and easy to make! They are bland, but perfect for breakfast
preheat oven to 400degF lightly oil muffin tin Mash banana wit...


picture of recipeApplesauce Horseradish Sauce Recipe | CDKitchen.com
apple sauce,    pepper,    horseradish,    white wine vinegar,    white vinegar,    sour cream,    yogurt (plain)
A recipe for Applesauce Horseradish Sauce made with applesauce, sour cream or yogurt, horseradish, white wine vinegar or white vinegar, black
This goes great with salmon. In a glass bowl combine all t...

recipes with the same ingredients...
Applesauce Horseradish Sauce Recipe - Food.com


picture of recipeAlmond Flour Applesauce Muffins Recipe - Food.com
almond flour,    apple sauce,    bicarbonate of soda,    cinnamon,    eggs,    salt,    honey,    yogurt (plain)
My husband's favorite breakfast food - try one of these instead of a bowl of cereal.
Serving Size: 1 (63) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 185.2   Calories from...


picture of recipeBanana Date Muffins Recipe - Food.com
apple sauce,    canola oil,    vanilla extract,    cinnamon,    banana,    date,    eggs,    baking powder,    brown sugar,    yogurt (plain),    flour
Tasty, easy to make, moist muffins - make a great breakfast treat!
Serving Size: 1 (1036) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 173.8   Calories from Fat 31 g 18 %   Total...


picture of recipeBanana Oatmeal Chocolate Muffins Recipe - Food.com
egg substitute,    apple sauce,    bicarbonate of soda,    oats,    banana,    baking powder,    brown sugar,    chocolate,    yogurt (plain),    flour
I love to have these when I have a craving for chocolate, but, don't want to go overboard.
Serving Size: 1 (68) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 144.8   Calorie...


picture of recipeWhole Wheat Bread Monkey Bread Recipe - Food.com
egg whites,    apple sauce,    bicarbonate of soda,    vanilla,    banana,    raisin,    wholewheat flour,    dark chocolate,    yogurt (plain)
Low-fat, moist, simple, and more importantly taste delicous! You should not feel guilty eating this amazing bread!
Serving Size: 1 (41) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY VALUE   Calo...


picture of recipeLow Calorie, Still Delicious Chocolate Chip Cookies Recipe | SparkRecipes
apple sauce,    cornstarch,    bicarbonate of soda,    vanilla extract,    salt,    baking powder,    vegetable fat spread,    brown sugar,    sugar,    chocolate,    milk,    yogurt (plain),    flour
Easy, delicious and healthy Low Calorie, Still Delicious Chocolate Chip Cookies recipe from SparkRecipes. See our top-rated recipes for Low Calorie, Still Delicious Chocolate Chip Cookies.
1 Beat marg...

recipes with the same ingredients...
Fabulously Low Calorie, Still Delicious Chocolate Chip Cookies Recipe - Food.com


picture of recipeLite Butternut Squash Muffins Recipe | SparkRecipes
stevia,    apple sauce,    sweetener,    bicarbonate of soda,    sunflower oil,    cinnamon,    butternut squash,    wholewheat flour,    eggs,    salt,    baking powder,    yogurt (plain)
Lite muffins for the carbohydrate conscious
Steam butternut squash, let cool. Mix dry ingredients together: flour, baking soda, baking powder, salt and cinnamon. In a separate bowl, mix together Splen...


picture of recipeHoney Whole Wheat Cornbread Recipe - Food.com
apple sauce,    cornstarch,    bicarbonate of soda,    wholewheat flour,    eggs,    salt,    honey,    milk,    yogurt (plain)
This cornbread is moist and pairs great with soups and stews. It also freezes well!
Serving Size: 1 (64) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 95.2   Calories from Fat 1...


picture of recipeChocolate banana bread sugar free Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    walnut,    vanilla extract,    banana,    wholewheat flour,    baking powder,    cocoa powder,    milk,    yogurt (plain)
Really moist chocolate banana bread low fat low calories! So easy to made
Preheat oven to 350F/180C for 15 minutes. Grease or line the loaf pan with parchment paper. While the oven is preheating toast...


picture of recipeOrange Marmalade Pound Cake Recipe | SparkRecipes
apple sauce,    vanilla,    lemon,    eggs,    orange marmalade,    salt,    baking powder,    sugar,    yogurt (plain),    flour
This is a yummy pound cake, made with low-fat yogurts. It has a gooey topping. This would also be great as muffins.
Preheat your oven to 350 degrees. Use non-stick cooking spray either in your loaf p...


picture of recipeOatmeal Pancakes with Strawberry Sauce Recipe | SparkRecipes
egg whites,    kefir,    apple sauce,    oats,    vanilla extract,    nutmeg,    cinnamon,    strawberry,    yogurt (plain)
Adapted from a recipe I found on this site - high protein and VERY healthy! Feel free to add some extras to the batter; I think pecans would be wonderful in these!
In small/medium bowl, mix all ingre...


picture of recipePumpkin Smoothie Recipe - Food.com
apple sauce,    sweetener,    vanilla,    nutmeg,    cinnamon,    pumpkin,    milk,    yogurt (plain)
I came up with this when trying to adapt my smoothies to something more fall-ish... I absolutely love it, as does my husband! You have to separate and freeze the pumpkin in advance but it's fine t...


picture of recipePecan-Apple Custards Recipe | EatingWell
butter,    maple flavoring,    apple sauce,    oats,    pecan,    vanilla,    chokeberry/cooking apple,    eggs,    brown sugar,    sugar,    milk,    yogurt (plain)
Uunsweetened applesauce, fat-free milk, and oatmeal transform traditional custard into a yummy good-for-you treat.
Instructions Checklist   Step 1   Preheat oven to 375 degrees F. Lightly coat four 6-ou...


picture of recipeApplesauce Granola Recipe | Real Simple
butter,    apple sauce,    oats,    cashew,    sesame seed,    dried ginger,    pineapple,    apple,    salt,    brown sugar,    yogurt (plain)
Stir in dried pineapple chunks after baking the granola for a hit of tropical sweetness. Get the recipe for Applesauce Granola.
Instructions Checklist   Step 1   Heat oven to 275 F. Combine the oats, ca...


picture of recipeSpiced Apple and Chickpea Muffins
butter,    apple pie spice,    apple sauce,    cooking spray,    chickpea,    apple,    eggs,    salt,    baking powder,    brown sugar,    yogurt (plain),    flour
Yogurt, applesauce, and mashed chickpeas (shh!) keep these lightened-up apple muffins moist.
Preheat oven to 375 F. Line sixteen 2 1/2-inch muffin cups with paper bake cups. Lightly coat bake cups wit...


picture of recipeSweet Potato Pie Recipe by Natural.Foodie | ifood.tv
apple sauce,    nutmeg,    ginger root,    coriander,    cloves,    cinnamon,    allspice,    sweet potato,    eggs,    pastry,    honey,    yogurt (plain)
GETTING READY   1. Preheat oven to 350 F.   2. In a large bowl, mix together all ingredients.   MAKING   3. Into the pie crust, pour the mixture.   4. Place the pie crust in the oven and bake for 25 minute...


picture of recipeBanana Dark Chocolate Pecan Scones Recipe | SparkRecipes
apple sauce,    canola oil,    walnut,    vanilla extract,    wholewheat flour,    eggs,    salt,    brown sugar,    dark chocolate,    yogurt (plain),    flour
My version of a scone! :)These are smaller but dense
Cooking time is for overall cook time) Preheat oven to 350F. First: Mix together eggs, brown sugar, applesauce, greek yogurt, canola oil, bananas a...


picture of recipeSkinny Banana Bread - Cooking Classy
butter,    apple sauce,    bicarbonate of soda,    vanilla extract,    cinnamon,    banana,    eggs,    salt,    brown sugar,    sugar,    yogurt (plain),    flour
Banana bread has always been one of my favorite treats as long as I can remember. I could eat it every single day. It's easy to make, it uses basic pantry
Preheat oven to 350 degrees. Spray an 8 b...


picture of recipeBerry Oat Bran Muffins Recipe by muffin.master | ifood.tv
apple sauce,    bicarbonate of soda,    oil,    oats,    vanilla,    berries,    wholewheat flour,    eggs,    baking powder,    honey,    milk,    yogurt (plain)
Berry oat bran muffins are made with healthy and nutritious oat bran along with whole wheat flour mixed with milk or yogurt. A filling muffin recipe, this little bake contains goodies like berries, ap...


picture of recipeTotally Decadent Banana-Chocolate Chip Muffins (Light) Recipe - Food.com
apple sauce,    bicarbonate of soda,    oil,    wheat germ,    banana,    wholewheat flour,    eggs,    baking powder,    sugar,    chocolate,    yogurt (plain),    flour
From Cooking Light Message Boards. For Double Chocolate-Banana Muffins: add 1/2 cup cocoa to dry ingredients.
Serving Size: 1 (92) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeRocky Mountain Brownies (Light) Recipe - Food.com
apple sauce,    oil,    vanilla,    eggs,    baking powder,    sugar,    cocoa powder,    marshmallow,    chocolate,    yogurt (plain),    flour
Big hit with the kids... and their parents! Not too sweet and very easy to bake. A R. Reisman Recipe.
Serving Size: 1 (40) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 133.8   ...


picture of recipeLow Sugar Zucchini Banana Bread Recipe | SparkRecipes
apple sauce,    bicarbonate of soda,    canola oil,    vanilla extract,    cinnamon,    banana,    zucchini/courgette,    wholewheat flour,    salt,    molasses,    yogurt (plain),    flour
Instead of white sugar this recipe uses molasses, which adds iron. Contains a lot of healthy ingredients and no eggs, as one of my daughters was allergic as a baby. I formulated this for the babies at...


picture of recipeApplesauce Cake Recipe by Chef.Graeme.Wood | ifood.tv
butter,    apple sauce,    bicarbonate of soda,    vanilla,    cinnamon,    allspice,    raisin,    wholewheat flour,    salt,    baking powder,    honey,    yogurt (plain)
GETTING READY   1) In a bowl, add butter and honey. Combine well to make a creamy consistency.   2) Add other wet ingredients to the bowl and stir well.   3) Next, sift the dry ingredients into the bowl ...


picture of recipeSuper-Moist Bran Muffins Recipe by Chef.at.Home | ifood.tv
egg whites,    apple sauce,    bicarbonate of soda,    oil,    wheat germ,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    molasses,    yogurt (plain)
Combine the bran, whole wheat flour, wheat germ, fruit or nuts, baking powder, baking soda and salt in a large bowl; mix well.   Combine the yogurt, vegetable oil, honey, molasses, egg and 1 cup water ...


picture of recipeMini Cornmeal Bran Muffins Recipe | SparkRecipes
apple sauce,    protein powder,    cornstarch,    bicarbonate of soda,    olive oil,    oats,    wholewheat flour,    eggs,    salt,    honey,    yogurt (plain)
Use mini muffin tins for these. They are great served with chili and soups.
Measure the oil and applesauce into a large bowl. Crack in the egg and add the yogurt. Beat with a whisk until thoroughly co...


picture of recipeHealthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit! Recipe - Food.com
wheat bran cereal,    apple sauce,    bicarbonate of soda,    wheat germ,    oatmeal,    vanilla,    cinnamon,    raisin,    eggs,    baking powder,    honey,    milk,    yogurt (plain)
This recipe makes great cookies and even better bars. In its original form, following the recipe, it has a nice mild balance of oatmeal and apple flavours.
Serving Size: 1 (114) g   Servings Per Recip...


picture of recipeCinnamon Apple Breakfast Quesadillas Recipe | CDKitchen.com
apple sauce,    cinnamon sugar,    vanilla,    cinnamon,    apple,    monterey jack cheese,    tortilla,    yogurt (plain)
A 5-star recipe for Cinnamon Apple Breakfast Quesadillas made with flour tortillas, applesauce, cinnamon sugar, monterey jack cheese
Preheat oven to 400 degrees F. Place on tortilla on an ungreased ba...


picture of recipeEasy Elegant Buckwheat Pancakes Recipe
egg yolks,    egg whites,    buckwheat flour,    apple sauce,    vanilla,    salt,    baking powder,    sugar,    milk,    yogurt (plain),    flour
An easy and tasty way to enjoy decadent pancakes with low fat and gluten. Play with the yogurt flavours to your taste!
Beat egg yolk and yogurt until creamy.   Add flours and milk, beat smooth.   Mix in...


picture of recipeBanana chocolate chip muffins Recipe | SparkRecipes
egg whites,    apple sauce,    bicarbonate of soda,    oats,    vanilla extract,    cinnamon,    banana,    wholewheat flour,    salt,    chocolate,    sugar syrup,    yogurt (plain)
Yummy and healthy banana chocolate chip muffins!!!! I even added blue food coloring to make it more fun!
Preheat oven to 350 degrees F. Spray 12 cup muffin pan with PAM or other cooking spray. Mix tog...





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