Black Bean Spicy Dip Recipe - Food.com black olive,    black beans,    spring onion,    lettuce,    salsa,    cheddar cheese,    yogurt (plain) Yogurt, black beans and salsa..doesn't get any tastier than this. This recipe comes from a Dannon lid and is always a favorite, even for those tough guys that don't like yogurt, mum's the ...

Buffalo Chicken Salad Recipe | SparkRecipes buffalo,    chicken,    hot sauce,    black beans,    yogurt (plain) Easy, delicious and healthy Buffalo Chicken Salad recipe from SparkRecipes. See our top-rated recipes for Buffalo Chicken Salad. Feel free to add to this recipe for more people! Use 1 Cup of Greek Yog...

Black Bean Soup Recipe | MyRecipes red bell pepper,    chili dried/powder,    black beans,    chicken stock,    canola oil,    pepper,    coriander,    cumin,    carrot,    onion,    garlic,    celery,    salt,    yogurt (plain) Canned beans give you a jump-start to tasty bowls of Black Bean Soup. Enjoy bites of carrots, red bell pepper, and celery in every spoonful. Instructions Checklist   Step 1   Warm oil in a large saucepa...

Three-Dip Dinner Recipe | MyRecipes white bean,    chili dried/powder,    pitta bread,    black beans,    olive oil,    cumin,    avocado,    carrot,    garlic,    celery,    tomato,    salt,    lemon juice,    lime juice,    yogurt (plain) Learn how to make Three-Dip Dinner. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Mash avocado, yogurt and 1 Tbsp. lime juice together i...

Sweet Dijon Pasta Salad Recipe black beans,    cumin,    carrot,    spring onion,    tomato,    mustard,    salt,    mayonnaise,    honey,    yogurt (plain) Cook pasta according to package directions; drain. Rinse under cold water until cool; drain.   Combine yogurt, mayonaise, honey, mustard, cumin and salt in small bowl until well blended.   Combine pasta...

Fusion Bean Chili With Orange Curry Yogurt Sauce Recipe - Food.com black beans,    curry powder,    chili pepper,    apple,    tomato,    orange marmalade,    yogurt (plain) East (Asian) meets West (Mexican and Midwest U.S.) in this vegetarian crockpot chili. If yogurt sauce is omitted, the chili suits a vegan diet. If your family has to have meat, brown 1 pound of ground...

Black Bean Brownies Recipe - Food.com egg substitute,    black beans,    sweetener,    bicarbonate of soda,    vanilla,    baking powder,    cocoa powder,    yogurt (plain) Discovered a way to eat the same amount of calories in an 8x8 pan of brownies as a medium size bakery brownie....and it tastes the same, if not better!! Serving Size: 1 (40) g   Servings Per Recipe: 9 ...

Healthy Black Bean Soup Recipe - Food.com black beans,    olive oil,    cumin,    onion,    garlic,    salsa,    lime juice,    sour cream,    yogurt (plain) A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html Serving Size: 1 (236) g   Servi... recipes with the same ingredients... Favorite Black Bean Soup from 1001Recipes2Send.com Recipes Database

Cheddar-Black Bean Overnight Oats Recipe | EatingWell black beans,    oats,    coriander,    spring onion,    cheddar cheese,    milk,    yogurt (plain) Give your overnight oats a bit of Mexican-inspired flair with this easy breakfast recipe. Greek yogurt adds creaminess while seasoned black beans, cheese, scallion and cilantro add tons of mouthwateri...

Cheesy Chicken and Rice Bake Recipe - Food.com chicken breast,    brown rice,    black beans,    coriander leaf,    green chili,    sweetcorn,    salsa,    cheddar cheese,    sour cream,    yogurt (plain) Here's a recipe for classic comfort food that uses updated ingredients to cut down on fat. Greek yogurt replaces sour cream and black beans add protein without adding fat. (found on Tasty Kitchen)...

Healthy Southwest Salad Recipe | SparkRecipes black beans,    avocado,    apple,    mushrooms,    carrot,    spinach,    sauerkraut,    guacamole,    balsamic vinegar,    salsa,    yogurt (plain) This makes for a tasty and filling lunch with its combination of vegetables, fruit, lean protein, and healthy fat. Dice the vegetables, drain and rinse the beans (if using canned), then mix everything...

Layered Mexican Salad Recipe - Food.com black beans,    dried garlic,    olive,    yellow squash,    spring onion,    cucumber,    lettuce,    salsa,    mayonnaise,    cheddar cheese,    lemon juice,    yogurt (plain) This recipe came from my local TV station's web site. It was a big hit with my co-workers on party day. Serving Size: 1 (83) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 4...

Quick Black Bean and Corn Soup Recipe | MyRecipes hot sauce,    black beans,    chicken stock,    chili paste,    cooking spray,    tomato,    sweetcorn,    salt,    yogurt (plain) Instructions Checklist   Step 1   Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add corn to pan, and saute 4 minutes or until lightly browned, stirring occasionally.   Advertiseme...

Fresh Cilantro with Black Beans and Tomato Recipe | SparkRecipes bell pepper,    black beans,    coriander,    garlic,    tomato,    salt,    lime juice,    yogurt (plain) Come back for seconds. Top dished beans with yogurt & lime, salt to taste. Bring to boil black beans, diced tomatoes, McCormick spice and chopped fresh cilantro. Top off with 1/2 c cold plain yogu...

Tortilla soup Recipe | SparkRecipes chorizo sausage,    black beans,    vegetable stock,    chicken stock,    avocado,    lime,    onion,    zucchini/courgette,    tomato,    sweetcorn,    tortilla chips,    cheese,    sour cream,    yogurt (plain) Easy, delicious and healthy Tortilla soup recipe from SparkRecipes. See our top-rated recipes for Tortilla soup. Saute onion in olive oil in bottom of pan, add zucchini and stir another minute. Add br...

Veggie Confetti Quesadillas Recipe - Food.com black beans,    canola oil,    coriander leaf,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    cheddar cheese,    tortilla,    yogurt (plain) The tastiest way I get my vegetables in! Try adding 1 tsp cumin, 1 tsp ground red pepper, or 1 diced medium jalapeno for something a little spicier. I use a cast iron skillet for a real quesadilla loo...

Easy Bean & Veggie Burritos Recipe | SparkRecipes green pepper,    chili dried/powder,    hot sauce,    black beans,    pinto bean,    sweetcorn,    salsa,    cheddar cheese,    tortilla,    yogurt (plain) A guiltless dinner favorite that's sure to please! 1. Drain the beans and rinse well. 2. Place the drained beans in a small saucepan that has been sprayed with a non-stick spray. Mash beans with a...

Turkey Enchiladas Recipe | SparkRecipes mexican cheese,    hot sauce,    ground turkey,    black beans,    coriander leaf,    sweetcorn,    salsa,    tortilla,    yogurt (plain) This is a recipe that I found in a magazine and adapted to be lower-calorie. I cut the meat with black beans (you can actually eliminate the meat and only use beans--it's still delicious), and use...

Black Bean Cakes (Antigua and Barbuda) Recipe - Food.com black beans,    olive oil,    coriander,    jalapeno,    chili pepper,    cumin,    lemon,    onion,    tomato,    salt,    yogurt (plain) This recipe is from week eleven of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Antigua and Barbuda is my eleventh stop. I found this recipe to be a ...

Black Bean Soup With Salsa Recipe | CDKitchen.com red pepper,    black beans,    chicken stock,    oil,    cumin,    onion,    garlic,    salsa,    lime juice,    yogurt (plain) A 5-star recipe for Black Bean Soup With Salsa made with black beans, chicken broth, vegetable oil, onion, garlic, salsa, lime juice, cumin Place beans with liquid and chicken broth in blender or food...

Black Bean Soup (Sopa De Frijoles Negros) Recipe - Food.com chili dried/powder,    black beans,    chicken stock,    oil,    cumin,    lime,    onion,    garlic,    salsa,    yogurt (plain) Black beans are a part of the staple food in Mexico. Serving Size: 1 (159) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 143   Calories from Fat 27 g 19 %   Total Fat 3.1 g 4 %   S...

Turkey Taco Potato Topper Recipe | MyRecipes chili dried/powder,    ground turkey,    black beans,    grape seed oil,    cumin,    dried garlic,    sweet potato,    salsa,    cheddar cheese,    yogurt (plain) Turkey Taco Potato Topper Instructions Checklist   Step 1   Pierce sweet potatoes with a fork; bake at 400 F for 45 minutes.   Advertisement   Step 2   Warm grapeseed oil in a skillet over medium heat. Add...

Spicy Refried Black Bean Burrito Recipe | EatingWell mexican cheese,    black beans,    jalapeno,    spring onion,    tomato,    lettuce,    tortilla,    yogurt (plain) Skip frozen burritos and make your own by spicing up a can of refried black beans with chopped pickled jalapenos. Serve this easy vegetarian dish with tortilla chips, if desired. Instructions Checklis...

Taco Salad Recipe | SparkRecipes coleslaw,    black beans,    coriander,    jalapeno,    tomato,    spinach,    beef,    taco seasoning,    cheddar cheese,    yogurt (plain) Easy, delicious and healthy Taco Salad recipe from SparkRecipes. See our top-rated recipes for Taco Salad. 1. Preheat large skillet over medium heat and cook veggie crumbles until heated through. Add ...

Best Skinny Burrito Bowl Recipe - How to Make Skinny Burrito Bowl hot sauce,    ground turkey,    black beans,    avocado,    tomato,    salt,    taco seasoning,    rice,    yogurt (plain) Looking for a healthy burrito recipe? This Skinny Burrito Bowl from Delish.com is the best. In a small pot, cook rice according to package directions.   Meanwhile, in a large skillet over medium heat, ...

Healthy Ground Turkey Taco Salad Recipe | SparkRecipes black beans,    jalapeno,    avocado,    carrot,    shallot,    tomato,    lettuce,    turkey,    salsa,    taco seasoning,    cheddar cheese,    yogurt (plain) Easy, delicious and healthy Healthy Ground Turkey Taco Salad recipe from SparkRecipes. See our top-rated recipes for Healthy Ground Turkey Taco Salad. In a large skillet, brown ground turkey and shall...

Low fat black bean Dip Recipe - Healthy.Food.com black beans,    cloves,    jalapeno,    cumin,    onion,    garlic,    salt,    tortilla chips,    crackers,    yogurt (plain) This is a low cal, low fat dip. A healthful alternative. Serving Size: 1 (967) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 257   Calories from Fat 17 g 7 %   Total Fat 1.9 g 2 %...

Southwestern Salad with Black Beans Recipe | EatingWell black beans,    vegetables,    coriander leaf,    avocado,    spring onion,    garlic,    tomato,    sweetcorn,    salt,    sugar,    lime juice,    yogurt (plain) Here we top salad greens with black beans, sweet corn and grape tomatoes and bring it all together with a tangy avocado-lime dressing for a Mexican-inspired salad. Try this salad for a take-along lunc...

Spicy Corn Cakes with Black Beans Recipe | SparkRecipes butter,    chili dried/powder,    black beans,    cornstarch,    bicarbonate of soda,    canola oil,    pepper,    oregano,    green chili,    wholewheat flour,    sweetcorn,    eggs,    yogurt (plain),    flour My Bootcamp Fitness instructor (Mindy) told me about this recipe and I came home and found it on-line. I modified it a bit more. I hope you like it. 1. Make the beans: Combine beans, oregano, and 2 te...

Black Bean and Corn Dip | Recipes Wiki | Fandom adobo,    chipotle,    black beans,    thyme,    pepper,    cumin,    spring onion,    sweetcorn,    yogurt (plain) Black beans and real corn go well for extra crispy zest. Make the vegetable-based dip tangier with other herbs and spices. 1 - 15 oz. can black beans, drained and rinsed or (2 cups cooked black beans)...

Azteca Squash Soup Recipe - Food.com red bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    coriander leaf,    chili pepper,    cumin,    butternut squash,    onion,    garlic,    celery,    sweetcorn,    salt,    yogurt (plain) From Bon Appetit Magazine, December 2008. A satisfying vegetarian soup from Rancho La Puerta in Tecate, Mexico. Serving Size: 1 (226) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calorie...

Chipotle-Black Bean Soup Recipe - Food.com chipotle,    black beans,    chicken stock,    olive oil,    red peppercorn,    oregano,    green chili,    cumin,    onion,    garlic,    tomato,    cheddar cheese,    yogurt (plain),    water One of my favorites. I sometimes use four cans of black beans in place of the dried, and all chicken broth without the water. I also like to puree the whole batch with my hand blender, but that...

Black Velvet Ice Cream Recipe - Food.com egg yolks,    evaporated milk,    black beans,    bittersweet chocolate,    vanilla,    salt,    honey,    brown sugar,    sugar,    cocoa powder,    godiva dark chocolate(original),    chocolate liqueur,    yogurt (plain) Adapted from Godiva's website, this is more of a rich frozen custard than an ice cream. A little amount goes a long way - and it's worth every calorie! Serving Size: 1 (90) g   Servings Per Rec... recipes with the same ingredients... Black Velvet Ice Cream Recipe | SparkRecipes

Vegetarian Black Bean Chili Recipe - Food.com chili dried/powder,    hot sauce,    black beans,    olive oil,    pepper,    coriander leaf,    cinnamon,    cumin,    orange,    onion,    garlic,    tomato,    salt,    sour cream,    yogurt (plain) This chili is scented with orange and cumin. It is very easy to make and can be done in 30 minutes for less than $10, making it perfect for a weeknight meal. From Bon Appetite magazine. Serving Size: ...

Sweet And Spicy Black Bean Soup Recipe red onion,    chipotle,    red bell pepper,    black beans,    vegetable stock,    olive oil,    pepper,    coriander leaf,    cumin,    garlic,    tomato,    red wine vinegar,    salt,    honey,    lime juice,    sour cream,    yogurt (plain),    water This soup is perfect for a chilly night. Serve it up with some cornbread and you'll have a perfect vegetarian meal. Heat olive oil in large nonstick skillet over medium-high heat. Add onions and ...

indian spinach Recipe | SparkRecipes fermented tofu,    black beans,    cottage cheese,    sesame seed oil,    olive oil,    garam masala,    turmeric,    coriander seed,    cumin,    chickpea,    lemon,    onion,    tomato,    spinach,    yogurt (plain) indian spinach serve withindian chickenindian cauliflower1/2 pitagreat left over with a drum stick & pita after indian chicken has cooked 25 min heat oil in skillet, fry chopped onion with ground ...

Stuffed Bell Peppers Recipe | SparkRecipes ribs,    red bell pepper,    quinoa,    black beans,    olive oil,    pepper,    cumin,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    yogurt (plain) Want something different? Try this unique stuffed bell pepper recipe for your next healthy meal. Heat extra virgin olive oil in a sauce pan. Add onion and celery and cook over medium heat until soft....

SP_Stepf's Baked Veggie Burritos Recipe | SparkRecipes hot sauce,    salad,    black beans,    canola oil,    coriander seed,    cumin,    avocado,    sweet potato,    spring onion,    garlic,    kale,    guacamole,    salsa,    spring roll,    yogurt (plain) Black beans, sweet potatoes and greens are spiced up and baked in egg roll wrappers to create burritos that are heavy on taste and light on calories. (Feel free to change this recipe with what you...

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