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Tangy, Whole Wheat, Vanilla-scented French Toast w/ lightly poached, cinnamon-infused pears and a ci butter, egg whites, sweetener, cooking spray, vanilla extract, cinnamon, pear, bread, maple syrup, yogurt (plain) I'm trying to find as many meals as I can that are around 250 calories and keep approximately the 20%fat, 20%protein, and 20% whole carbohydrates. Pictured, it is served with a side of fresh Dappl...
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| Maple Banana Breakfast Shake Recipe - Food.com wheat germ, banana, peach, maple syrup, milk, yogurt (plain) Perfect booster drink. Good for breakfast on the go or a post work out beverage. Serving Size: 1 (302) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 319.9 Calories from Fat 37 ...
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Grilled Plums with Yoghurt and Spiced Maple Syrup Recipe Video by LeGourmetTV | ifood.tv oil, ginger root, cinnamon, plum, maple syrup, yogurt (plain) Plums grilled on the bbq is a real dessert treat or a perfect end to a light summer lunch! MAKING 1. In a pan combine, maple syrup, cinnamon, and ginger. Place the pan on medium low heat, and cook un...
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| Oatmeal Apple Nut Muffins Recipe - Food.com bicarbonate of soda, canola oil, oats, walnut, pecan, apple, eggs, salt, baking powder, maple syrup, yogurt (plain), flour Oatmeal is a healthful way to start your day and these muffins are full of nutrition and good taste. Serving Size: 1 (827) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 178.4 C...
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| Banana Yogurt Parfait with Maple Oat Topping Recipe | MyRecipes oats, banana, maple syrup, yogurt (plain) Uncooked oats offer four times as much Resistant Starch as cooked, which is why this recipe calls for you to only lightly toast them. Instructions Checklist Step 1 Heat a nonstick skillet over mediu...
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| Maple Yogurt Smoothie Recipe cinnamon, banana, maple syrup, milk, yogurt (plain), ice There are almost unlimited possibilities for maple smoothies. I used bananas here, but soft berries in season are also terrific; any soft fruit will work. Let your imagination guide you, bearing in mi...
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| Maple Syrup Banana Muffins Recipe - Food.com oil, cinnamon, banana, eggs, salt, baking powder, maple syrup, sugar, yogurt (plain), flour Syrupy goodness in the morning. Serving Size: 1 (96) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 198.7 Calories from Fat 44 g 22 % Total Fat 4.9 g 7 % Saturated Fat 1.1 g ...
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| Cucumber, Mint, and Pineapple Smoothie Bowl Recipe - Food.com chia seed, mint, pineapple, cucumber, maple syrup, yogurt (plain) Serving Size: 1 (260) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 148 Calories from Fat 22 g 15 % Total Fat 2.5 g 3 % Saturated Fat 1.4 g 7 % Cholesterol 8.3 mg 2 % Sodiu...
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| Blueberry and Rose Water Yogurt Parfait Recipe lemon peel, maple syrup, rose syrup, blueberry syrup, yogurt (plain) The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that ...
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| Oat Flour Pancakes (5 Ingredients!) - The Big Man's World oat flour, bicarbonate of soda, eggs, honey, maple syrup, agave syrup, yogurt (plain) These oat flour pancakes are so light and fluffy, you won't believe they are healthy! Made with just 5 ingredients, there is NO banana! In a small bowl, mix together your oat flour with baking sod...
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| Blueberry Corn Bread Recipe by Natural.Foodie | ifood.tv cornstarch, bicarbonate of soda, blueberry, eggs, baking powder, maple syrup, yogurt (plain) MAKING 1. In a large bowl, mix together the dry ingredients and toss in the blueberries, coating them well 2. In another bowl, combine eggs, maple syrup and yogurt and beat them all, adding them to ...
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| Creamy Blueberry-Pecan Oatmeal Recipe | EatingWell oats, pecan, blueberry, salt, maple syrup, yogurt (plain), water In this satisfying, on-the-go oatmeal recipe, protein-rich Greek yogurt, crunchy pecans and sweet berries make this the perfect healthy breakfast. Short on time in the morning? Try our overnight oatme...
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| Lighter sticky toffee puddings recipe | BBC Good Food vanilla extract, date, eggs, maple syrup, self raising flour, yogurt (plain) A healthy version of the classic pudding - full of sticky dates and maple syrup. Yum. Recipe from BBC Good Food STEP 1 Preheat the oven to 180C/Gas 4/fan oven 160C. Put the dates and 175ml/6fl oz wat...
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| Frozen Pineapple Yogurt Recipe by Natural.Foodie | ifood.tv banana, pineapple, maple syrup, yogurt (plain) MAKING 1) In a food processor add pineapple and bananas. 2) Puree the mixture. 3) Transfer into a large bowl. 4) Add yogurt and maple syrup. Mix thoroughly. 5) Pour it into a shallow bowl and fre...
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| Baked Apple with Maple Yogurt Sauce Recipe - Food.com nutmeg, cinnamon, raisin, apple, maple syrup, brown sugar, yogurt (plain) Try Baked Apple with Maple Yogurt Sauce from Food.com. - 7494 Serving Size: 1 (251) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 237.4 Calories from Fat 10 g 4 % Total Fat 1....
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| Cereal Tarts With Yogurt and Fresh Fruit Recipe - Food.com butter, corn flakes, pecan, fruit, maple syrup, vanilla yogurt, yogurt (plain) Crushed cereal, almonds and maple syrup are pressed into individual tart pans and baked. then filled with yogurt and fresh fruit to make an elegant breakfast or brunch, even dessert! Adapted from Coun...
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| Blueberry and Rose Water Yogurt Parfait Recipe - Food.com lemon peel, blueberry, maple syrup, rose syrup, yogurt (plain) The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is consider...
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| Lemon Maple Icebox Cake Recipe lemon peel, sweetener, vanilla extract, crackers, maple syrup, yogurt (plain) A quick and easy icebox cake made with graham crackers and Greek yogurt. Step 1 Line a 8 1/2- by 4 1/2-inch loaf pan with plastic wrap, leaving overhang on the two long sides. Step 2 In a bowl, stir ...
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| Tutti-Frutti Muesli Recipe | EatingWell muesli, banana, blueberry, apple, honey, maple syrup, yogurt (plain) Muesli mixed with yogurt and fruit packs in the nutrition and satisfies all morning long. Instructions Checklist Step 1 Stir together yogurt, blueberries, apple, banana, muesli and honey (or maple s...
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| Strawberry-Chocolate Greek Yogurt Bark Recipe | EatingWell vanilla extract, strawberry, honey, maple syrup, chocolate, milk, yogurt (plain) Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier!). This colorful snack or he...
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| Rainbow Yogurt Bowl Recipe | EatingWell clementine, grape, blueberry, raspberry, honey, maple syrup, yogurt (plain) Arrange vibrant, colorful fruit in the shape of a rainbow on top of yogurt for a fun and delicious healthy breakfast or snack kids will actually want to eat. Instructions Checklist Step 1 Combine yo...
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| Little Pig Yogurt Bowl Recipe | EatingWell muesli, strawberry, blueberry, honey, maple syrup, yogurt (plain) Make eating yogurt fun with this creative topping idea. Just add a few berries to make a pig face for a healthy snack or breakfast kids will actually want to eat. Instructions Checklist Step 1 Combi...
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| Fresh Berry Parfaits - Yogurt Recipes almond, strawberry, blueberry, raspberry, honey, maple syrup, yogurt (plain) Recipe By: Grace Parisi Divide the strawberries among 6 wine glasses, followed by the blueberries, then raspberries. Spoon the yogurt on top and drizzle with the maple syrup. Garnish with the almonds ...
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| Skinny Cherry Pie Smoothie Recipe | SparkRecipes muesli, cherry, maple syrup, yogurt (plain), water, ice This Skinny Cherry Pie Smoothie is perfect for a quick breakfast or easy mid-day snack. 1. In a blender, mix yogurt, maple syrup, cherries, ice and water until smooth. 2. Pour into glass and top with ...
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| "Blueberry Pancake" Frozen Yogurt Pops Recipe | EatingWell ice lolly, blueberry, peach, honey, maple syrup, yogurt (plain) These blueberry-studded yogurt ice pops look just like pancakes for a silly healthy snack your kids will love. Instructions Checklist Step 1 Stir yogurt and 1 teaspoon honey (or syrup) together in a...
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| Six-Layer Parfait-in-a-Jar Recipe | Real Simple pumpkin seeds, muesli, grape, pear, maple syrup, yogurt (plain) This doubles as a terrific out-the-door breakfast for kids on the go. Assemble jars the night before and store in the refrigerator. Get the recipe for Six-Layer Parfait-in-a-Jar. Instructions Checklis...
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| Hot Cold Cereal Bake Recipe - Food.com butter, cereal, apricot, pear, maple syrup, milk, yogurt (plain) Here's another one mom used to make while us kids were growing up! Think I'll make it for my kids in the morning. Suppose the results vary depending on what type of cereal/fruit combination yo...
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| Vanilla Chia Seed Pudding Recipe - Food.com chia seed, vanilla extract, salt, maple syrup, soy milk, milk, yogurt (plain) Serving Size: 1 (45) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 119.1 Calories from Fat 0 g 0 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg 0 % Sodium 150.6...
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| Owl Yogurt Bowl Recipe | EatingWell pecan, almond, banana, blueberry, honey, maple syrup, yogurt (plain) Bananas, blueberries and nuts make a fun topping on this yogurt bowl that looks like an owl for a healthy breakfast or snack your kids will actually want to eat. Instructions Checklist Step 1 Combin...
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| Roasted peaches with raspberry amaretti crumbs | House & Garden amaretti cookie/biscuit, raspberry, peach, maple syrup, dark rum, yogurt (plain) 10 minute roasted peaches with raspberry amaretti crisp, a light simple desert using amaretti biscuits to transforms the humble peach in to something special. Step 1 Heat the grill to medium. Halve t...
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| Breakfast On The Go Smoothie Recipe Video by videojug | ifood.tv muesli, banana, date, maple syrup, milk, yogurt (plain), ice With simple ingredients, this smoothie is packed with all of your breakfast essentials and is a great way to kick start your morning. This delicious recipe is made easy using the Boss, a high performa...
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| Banana & Chocolate Chip Ice-Cream Recipe - Food.com evaporated milk, vanilla extract, banana, maple syrup, chocolate, milk, yogurt (plain) This is a nice way to use up overripe bananas and have a fairly healthy treat ready for the kids. It has no sugar & is low fat. Diabetics should substitute carob for the chocolate buttons. Serving...
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| Yogurt and Granola Parfait Recipe - RecipeTips.com muesli, raspberry, honey, maple syrup, yogurt (plain) Perfect breakfast or stack after a workout. Even better with homemade granola. Delicious and nutritious. PREP 1 min COOK 0 mins READY IN 1 min In a small bowl, combine yogurt and maple syrup or ...
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| Crunchy Yoghurt and Raspberry Pears Recipe - Food.com muesli, raspberry, pear, maple syrup, yogurt (plain) Begin the day with a really quick to make, energy-injecting, healthy LOW GI breakfast. If there's one meal a day that you'll really feel the benefits of its being low GI, it's breakfast. G...
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| Easy Apple Pie Smoothie Recipe oats, vanilla extract, cinnamon, apple, maple syrup, milk, yogurt (plain) If you've ever had a craving for apple pie, but wanted something on the healthier side, then we have just the treat for you: our easy apple pie smoothie! Slice the apples into bite-sized pieces, e...
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| Cucumber, Mint, and Pineapple Smoothie Bowl Recipe chia seed, maple syrup, mint syrup, cucumber syrup, pineapple syrup, yogurt (plain) Puree cucumber, yoghurt, mint leaves, and maple syrup in a blender. Cut the fresh Pineapple in half, cut the pineapple into chunks and use the halves as bowls. Transfer to the pineapple bowl, add chi...
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| Mango Banana Soup With Cardamom Recipe | CDKitchen.com cardamom, banana, mango, maple syrup, orange juice, yogurt (plain) A recipe for Mango Banana Soup With Cardamom made with mango, bananas, orange juice, plain nonfat yogurt, ground cardamom, maple Combine the fruit, orange juice, yogurt, cardamom, and maple syrup in a...
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| Banana Split Ice Lollies Recipe | olivemagazine peanut, banana, maple syrup, dark chocolate, yogurt (plain) Bananas, dark chocolate and non-dairy yogurt work towards keeping your tummy in the best possible condition in the tastiest way. STEP 1 Whizz the bananas, yogurt and maple syrup in a blender until co...
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| FANNETASTIC FOOD's Cinnamon Apple Yogurt Sauce Recipe | SparkRecipes cinnamon, apple, maple syrup, yogurt (plain) Add this delicious topping to my Almond Butter French Toast!For more great recipes, check out my blog: fannetasticfood.com 1) Place the chopped apple into a microwave safe bowl and microwave a minute...
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| How to Make Overnight Oats - Spend With Pennies chia seed, oats, honey, maple syrup, milk, yogurt (plain) Overnight oats are perfect for easy-on-the-go breakfasts all week long! Mix in fresh fruit or nuts for a different breakfast every time. Combine all oat base ingredients in a small bowl. Add in any e...
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