Search Mode

  Normal
  By Ingredients At Hand

Title Keywords (best match)


Disable Safe Mode

Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
africa
the americas
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:


Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



Reset Search



picture of recipeAfrican Sweet Potato-Peanut Stew
red peppercorn,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    chickpea,    sweet potato,    garlic,    green beans,    tomato,    peanut butter,    salt,    water
In blender or food processor with knife blade attached, blend garlic, cilantro, tomatoes with their juice, peanut butter, cumin, cinnamon, ground red pepper, and 3/4 teaspoon salt until pureed.   Into ...


picture of recipeAfrican Sweet Potato Stew Recipe | SparkRecipes
black beans,    pepper,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    sweet potato,    garlic,    green beans,    tomato,    peanut butter,    salt,    water
This is incredibly yummy, hearty, rich, and flavorful! It'll warm you up from the inside out.
Satay garlic in olive oil. Add potatoes and beans fry a bit. Season with cinnamon, cumin, cayenne, sal...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
 43824 ratings
Shop Now 
Best Seller 
 
 
picture of recipeAfrican Potato Stew Recipe - Food.com
collard greens,    canola oil,    poppy seed,    pepper,    mustard seed,    ginger root,    coriander seed,    cloves,    raisin,    sweet potato,    potato,    onion,    garlic,    cauliflower,    apple cider vinegar,    salt,    water
This recipe, with origins in Kenya & other areas of East Africa, was found in the 1997 cookbook, Vegetarian Planet.
Serving Size: 1 (727) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...


picture of recipeVegan African Sweet Potato Stew Recipe - Food.com
vegetable stock,    oil,    peanut,    curry powder,    pepper,    cayenne pepper,    coconut milk,    sweet potato,    carrot,    onion,    garlic,    celery,    tomato,    peanut butter,    salt
A hearty, delicious African stew with peanuts, coconut milk, sweet potatoes and lightly spicy, earthy flavor. Perfect for a cold winter's night. 100% vegan - dairy, meat and egg free. Low sodium. ...


picture of recipeAfrican Sweet Potato-Peanut Stew
red peppercorn,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    chickpea,    sweet potato,    garlic,    green beans,    tomato,    peanut butter,    salt,    water
Step 1 In blender or food processor with knife blade attached, blend garlic, cilantro, tomatoes with their juice, peanut butter, cumin, cinnamon, ground red pepper, and 3/4 teaspoon salt until pureed....


picture of recipeAfrican Sweet Potato & Chicken Stew Recipe | EatingWell
chicken thigh,    red pepper,    olive oil,    ginger root,    coriander seed,    coriander,    cayenne pepper,    sweet potato,    onion,    tomato,    peanut butter,    salt,    cous cous,    lime juice,    water
In this African peanut and chicken stew recipe, nutrient-rich sweet potatoes and no-salt-added tomatoes keep this creamy stew healthy. To complete the bowl, the flavorful chicken stew is served over w...


picture of recipeAfrican Sweet Potato Stew Recipe | SparkRecipes
chili dried/powder,    olive oil,    ginger root,    onion,    garlic,    green beans,    tomato,    cabbage,    peanut butter,    tomato juice,    apple juice
Easy, delicious and healthy African Sweet Potato Stew recipe from SparkRecipes. See our top-rated recipes for African Sweet Potato Stew.
serves 6 Heat oil in a large skillet over medium-high heat. Add...


picture of recipeAfrican Sweet Potato Stew Recipe | SparkRecipes
green pepper,    red pepper,    vegetable stock,    ginger root,    coriander,    cinnamon,    cumin,    chickpea,    sweet potato,    onion,    green beans,    tomato,    peanut butter,    water
Adapted from a couple of other SP recipes, which have unfortunately been deleted! I tried to remember the basics, but I'm still adapting.
1. Combine water, broth, peanut butter, and spices. Bring ...


picture of recipeAfrican Sweet Potato Stew (Vegetarian) Recipe - Food.com
chili dried/powder,    olive oil,    ginger root,    sweet potato,    onion,    garlic,    green beans,    tomato,    cabbage,    peanut butter,    tomato juice,    apple juice
The mixture of sweet potatoes, tomatoes, and peanut butter is a common flavor combination in African cuisine. Posted for ZWT7.
Serving Size: 1 (353) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY...


picture of recipeAfrican Sweet Potato-Peanut Stew Recipe | SparkRecipes
red peppercorn,    coriander leaf,    cloves,    cayenne pepper,    cinnamon,    cumin,    chickpea,    sweet potato,    garlic,    green beans,    tomato,    peanut butter,    salt,    water
Easy, delicious and healthy African Sweet Potato-Peanut Stew recipe from SparkRecipes. See our top-rated recipes for African Sweet Potato-Peanut Stew.
1. In blender or food processor with knife blade ...


picture of recipeAfrican Sweet Potato and Peanut Stew Recipe - Food.com
green bell pepper,    vegetable stock,    olive oil,    peanut,    ginger root,    cayenne pepper,    cinnamon,    cumin,    kidney bean,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt,    brown sugar
If you've never had a dish that combined sweet potatoes and peanuts, you're in for a treat. Even people who claim not to like sweet potatoes enjoy this stew. Serve over rice or couscous.
Servi...


picture of recipeAfrican Sweet Potato Stew with Red Beans Recipe | MyRecipes
red bean,    red bell pepper,    vegetable stock,    olive oil,    peanut,    pepper,    ginger root,    green chili,    cumin,    lime,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt,    water
Vivid colors and fragrant spices are the hallmarks of this thick stew, which is garnished with crunchy peanuts. A squeeze of lime juice at the table brightens the rich, earthy flavors.
Instructions Ch...


picture of recipeSpicy African Chickpea and Sweet Potato Stew Recipe - Food.com
vegetable stock,    olive oil,    pepper,    paprika,    cumin,    dried ginger,    allspice,    chickpea,    sweet potato,    garlic,    okra,    tomato,    salt,    cous cous,    water
Adapted from Howstuffworks.com
Serving Size: 1 (524) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 531.2   Calories from Fat 52 g 10 %   Total Fat 5.8 g 8 %   Saturated Fat 0.8 g 4...


picture of recipeAfrican Sweet Potato Stew with Red Beans Recipe | SparkRecipes
red bell pepper,    vegetable stock,    olive oil,    peanut,    pepper,    ginger root,    green chili,    cumin,    kidney bean,    lime,    sweet potato,    yam,    onion,    tomato,    peanut butter,    salt
This delicious stew is flavored with lime and peanut butter. My kids said eeewww, but loved it! A great, high protein vegetarian meal!
Heat oil in a soup pot over medium low heat. Add onion, red peppe...


picture of recipeSlow Cooker African Sweet Potato Stew with variations Recipe | SparkRecipes
turmeric,    coriander seed,    coriander,    jalapeno,    cinnamon,    cumin,    dried ginger,    chickpea,    butternut squash,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt,    water
This is a variation of a sparkpeople-posted recipe by AZIEBART, subbing 1/3 butternut squash for 1/3 of the Sweet Potato, doubling the peanut butter and cutting the quantity down to 4 servings
heat th...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


Search Time: 0.01