Cajun Skillet Recipe - Food.com tomato sauce,    kielbasa,    green bell pepper,    oil,    kidney bean,    onion,    garlic,    tomato,    cajun seasoning,    rice stir fry with a twist Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 389.1   Calories from Fat 119 g 31 %   Total Fat 13.3 g 20 %   Saturated Fat 3.9 g 19 %   C...

Cajun Skillet Supper Recipe - Food.com chili dried/powder,    ground turkey,    beef stock,    thyme,    pepper,    cumin,    dried onion,    dried garlic,    kidney bean,    okra,    sweetcorn From a heart healthy cookbook. Serving Size: 1 (475) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 333.7   Calories from Fat 97 g 29 %   Total Fat 10.8 g 16 %   Saturated Fat 2.8 g...

Cajun Skillet Beans Recipe - Food.com green bell pepper,    oil,    thyme,    pepper,    oregano,    cayenne pepper,    basil,    lima bean,    black-eyed pea,    spring onion,    onion,    garlic,    celery,    tomato,    mustard,    salt,    honey I've made this with both black-eyed peas and butter beans and like them both equally. Spicy and loaded with fiber and nutrition. Serving Size: 1 (366) g   Servings Per Recipe: 5   AMT. PER SERVING %...

Cajun Catfish Skillet | Recipes Wiki | Fandom tomato sauce,    green pepper,    red peppercorn,    white peppercorn,    pepper,    oregano,    spring onion,    garlic,    celery,    catfish,    fish,    salt,    rice,    vegetable fat spread,    water Makes 4 servings. 2 cups water 1 cup uncooked rice 1⁄4 teaspoon salt 1⁄4 teaspoon ground red pepper 1⁄4 teaspoon ground white pepper 1⁄4 teaspoon ground black pepper 1...

Cajun Shrimp & Rice Skillet Recipe - Food.com yellow/orange bell pepper,    red bell pepper,    green bell pepper,    chicken stock,    olive oil,    parsley,    lemon,    spring onion,    onion,    garlic,    shrimp,    cajun seasoning,    rice,    water All you need is one skillet to make this Cajun-inspired shrimp and rice dish. Serving Size: 1 (356) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 485.3   Calories from Fat 95 g 2...

Cajun Skillet Beans Recipe | SparkRecipes green bell pepper,    oil,    thyme,    pepper,    oregano,    cayenne pepper,    basil,    lima bean,    black-eyed pea,    onion,    garlic,    celery,    tomato,    mustard,    salt,    honey Easy, delicious and healthy Cajun Skillet Beans recipe from SparkRecipes. See our top-rated recipes for Cajun Skillet Beans. 1. In a skillet, cook the onion and garlic in heated oil over medium heat u...

Cajun Chili Cornbread Skillet Recipe - Food.com pink bean,    muffin,    red bell pepper,    green bell pepper,    ground turkey,    onion,    garlic,    eggs,    cajun seasoning,    cheddar cheese,    water A bit spicy, but worth it. I can't remember what cookbook I found this in but my ex used to request it on a regular basis. It calls for a skillet that can be baked, but I used an 8x8 baking dish. ...

Cajun Rice Eggs N Ham Breakfast Skillet Recipe - Food.com creole seasoning,    green bell pepper,    chili dried/powder,    brown rice,    cooking spray,    pepper,    spring onion,    garlic,    celery,    eggs,    ham,    salt,    water This is a great way to use left over rice and meat. Posted for ZWT 9 and was posted to the web by dinaispo. Serving Size: 1 (221) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 3...

Cajun Blackened Skillet Chicken! Recipe - Southern.Food.com chicken breast,    olive oil,    pepper,    paprika,    oregano,    cayenne pepper,    dried ginger,    salt Wonderful and light way to make cajun blackened chicken! I serve it with dirty rice and veggies. It is also excellent the next day cold with light mayo, lettuce, and tomato on pita bread! If you want ...

Cajun Skillet Black-eyed Peas | Recipes Wiki | Fandom green bell pepper,    red pepper,    brown rice,    oil,    thyme,    pepper,    oregano,    basil,    black-eyed pea,    onion,    garlic,    celery,    tomato,    mustard,    cajun seasoning,    honey Contributed by Catsrecipes Y-Group 1 small onion — chopped 3 cloves garlic — minced 2 tablespoons vegetable oil 2 stalks celery — chopped 1 green bell pepper — chopped 1 teaspo...

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