Noodles and Vegetables in Cajun Stir-Fry - Vegetarian Society green pepper,    red pepper,    hot sauce,    oil,    white peppercorn,    parsley,    mushrooms,    onion,    garlic,    sweetcorn,    broccoli,    salt,    noodles Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat the oil in a wok or large frying pan. Fry the onion and garlic to...

A.1. Cajun Grilled Steak and Vegetables Recipe - Food.com beef sirloin steak,    red onion,    yellow squash,    zucchini/courgette,    aubergine/eggplant,    beef My hubby loves this...pretty easy too Serving Size: 1 (431) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 393.4   Calories from Fat 210 g 54 %   Total Fat 23.4 g 36 %   Saturated F...

Slow-cooker Cajun Pork and Vegetables Recipe - Food.com pepper,    potato,    onion,    sweetcorn,    pork,    water This was a desperation dinner, but it turned out great! It filled our slow-cooker to the brim, so watch for leaks. Serving Size: 1 (371) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calo...

Cajun Steak With Potatoes & Vegetables Recipe - Food.com beef steak,    hot sauce,    vegetables,    potato,    spring onion,    vinaigrette,    cajun seasoning These steaks with the hot sauce are so good, and with the veggies and potatoes, it's just a very good meal. Serving Size: 1 (422) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Cajun Pot Roast With Gravy and Vegetables Recipe - Food.com rump,    chicken stock,    pepper,    potato,    carrot,    green beans,    salt,    cajun seasoning,    flour This is my everyday crock pot roast recipe that I've grown to love over the years. Hope you enjoy. Serving Size: 1 (521) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 828.5 ...

Diabetic Cajun Shrimp with vegetables and rice Recipe | SparkRecipes red pepper,    brown rice,    olive oil,    thyme,    paprika,    oregano,    cayenne pepper,    cumin,    carrot,    garlic,    broccoli,    shrimp,    lemon juice THIS RECIPE CALLS FOR VEGETABLE COOKING SPRAY and GREEN ONIONS WHICH IS NOT IN THE SPARK DATA BASE In a large nonstick skillet coated with cooking spray, over medium-high heat, add olive oil. Add minc...

Cajun Seared Tilapia with Wild Rice and Vegetables Recipe | SparkRecipes wild rice,    vegetables,    olive oil,    pepper,    tilapia,    salt,    cajun seasoning,    bread crumbs This recipe is full of taste and is healthy at the same time. 1. Make the wild rice according to package used 2. Rinse canned mixed vegetables twice and then place in small saucepan with water. Simmer...

Cajun Seasoned Pork chops with Vegetable Pilaf Recipe | SparkRecipes pork chop,    parsley,    bay leaf,    allspice,    carrot,    onion,    garlic,    celery,    cajun seasoning,    rice,    honey,    water if you would like to make this a vegetarian dish it is also good using tofu as a substitute for the pork. 1. in a nonstick skillet cook pork chops spinkle cajun seasoning on the pok chops. until brown...

Cajun Rice And Red Beans With Vegetables Recipe by admin | ifood.tv red bean,    green bell pepper,    brown rice,    canola oil,    thyme,    cayenne pepper,    kidney bean,    onion,    garlic,    tomato,    sweetcorn,    salt,    water Heat the oil in a medium saucepan over medium-low heat.   Add the onion and cook, stirring, until softened, about 5 minutes.   Stir in the garlic and cook until fragrant, about 1 minute.   Stir in the th...

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