Chicken, sweet potato & coconut curry recipe | BBC Good Food chicken breast,    curry paste,    chicken stock,    sunflower oil,    lentil,    peas,    coconut milk,    sweet potato Serve this mildly spiced curry with rice noodles, basmati rice or chappati breads and introduce your kids to curry from BBC Good Food STEP 1   Heat the oil in a deep frying pan or wok , stir in the cur...

Recipe: Good-bye Turkey Curry - Hookery Cookery turkey meat,    turkey stock,    mango chutney,    desiccated coconut,    chicken stock,    oil,    curry powder,    pepper,    raisin,    apple,    onion,    salt,    flour Warm the oil in a pan and gently fry the onions until golden   Add the curry powder and flour, stir and cook for a further 2 minutes   Pour in the stock and cook, stirring occasionally, until it thicken...

Curried cauliflower & lentil soup recipe | BBC Good Food curry paste,    oil,    fennel seeds,    lentil,    lemon,    cauliflower Take one cauliflower and blend with red lentils, fennel seeds, curry paste and lemon juice to be rewarded with this warming, hearty soup STEP 1   Remove the outer leaves from the cauliflower, cut off t...

Curried chicken & mango salad recipe | BBC Good Food chicken,    red onion,    mango chutney,    olive oil,    curry powder,    sesame seed,    mango,    lime,    lettuce,    yogurt (plain) This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two, from BBC Good Food. STEP 1   Heat oven to 200C/180C fan/gas 6. Toss the chicken in the oil and 1 ...

Curried mango & chickpea pot recipe | BBC Good Food red cabbage,    curry paste,    black onion seed,    red chili,    chickpea,    mango,    lemon,    carrot,    spinach,    yogurt (plain) Make this spiced mango, red cabbage, spinach and chickpea salad as a speedy packed lunch for one. It's not only tasty, but healthy too, delivering three of your 5-a-day STEP 1   Combine the chickpe...

Curried spinach & lentil soup recipe | BBC Good Food chili dried/powder,    vegetable stock,    rapeseed oil,    cashew,    curry powder,    coriander,    cumin,    lentil,    lemon,    onion,    garlic,    spinach Pack in the nutrients and the flavour with our curried spinach and lentil soup. It's full of iron and vitamin C and is served with a cashew chutney topping STEP 1   Heat 1 tbsp oil in a large sauce...

Curried prawn & green bean pie recipe | BBC Good Food curry paste,    olive oil,    turmeric,    black onion seed,    coriander,    potato,    onion,    green beans,    prawn,    creme freche,    milk,    flour Try something different for dinner with our curried king prawn pie with green beans and mash topping. Comforting and filling, it'll soon become a favourite STEP 1   Heat 2 tbsp of the oil in a medi...

Curried chicken & new potato traybake recipe | BBC Good Food chicken drumstick,    red onion,    olive oil,    garam masala,    turmeric,    ginger root,    coriander,    potato,    garlic,    tomato,    yogurt (plain) A healthy one-pan traybake with garam masala, turmeric, ginger and garlic – lightly spiced and ideal for a family supper STEP 1   Put the drumsticks in a large bowl with 1 tbsp oil, the garlic, g...

Goan prawn & coconut curry with cumin rice recipe | BBC Good Food chili dried/powder,    sunflower oil,    turmeric,    ginger root,    curry leaf,    coriander seed,    red chili,    cumin,    coconut milk,    potato,    onion,    garlic,    tomato,    spinach,    prawn,    rice Spice up your mid-week meals with a curry in a hurry - throw in a handful of spices with shellfish, tomatoes, and spinach, from BBC Good Food. STEP 1   Heat the oil and fry the onion, ginger, garlic a...

Curried tofu wraps recipe | BBC Good Food red cabbage,    chapattis,    curry paste,    oil,    mint,    lime,    onion,    garlic,    tofu,    yogurt (plain) This spicy vegan supper is big on taste. It's simple to make and packed with chunky tandoori-spiced tofu on a cool mint, yogurt and red cabbage relish STEP 1   Mix the cabbage, yogurt and mint sauc...

Curried fishcake bites recipe | BBC Good Food cornstarch,    rapeseed oil,    almond,    curry powder,    coriander leaf,    mango,    spring onion,    tomato,    cucumber,    cod,    eggs,    lemon juice Forget calorie-laden party nibbles, these curried fishcake bites are a healthy, low-fat, low-calorie yet flavourful snack to serve at a celebration STEP 1   Tip the spring onions into a food processor ...

South Indian egg curry with rice & lentil pilau recipe | BBC Good Food red onion,    mango chutney,    chili dried/powder,    naan bread,    oil,    turmeric,    mustard seed,    ginger root,    curry leaf,    coriander,    green chili,    bay leaf,    lentil,    onion,    tomato,    eggs,    rice,    sugar,    yogurt (plain) Try something new with this aromatic, vegetarian, tomato-based curry packed with boiled eggs and served with spiced basmati STEP 1   Mix the rice and lentils in a bowl. Cover with cold water and soak f...

Chicken meatballs with quinoa & curried cauliflower recipe | BBC Good Food chicken,    quinoa,    olive oil,    pistachio,    curry powder,    turmeric,    dill,    cinnamon,    cumin,    lime,    sultana,    sweet potato,    spring onion,    garlic,    cauliflower If you're looking for a healthy bowl of flavourful chicken and veg to re-energise after a workout, these meatballs with quinoa and curried cauliflower will do the job STEP 1   For the meatballs, mi...

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