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High Fiber, High Protein Muffins Recipe | SparkRecipes textured vegetable protein, egg whites, apple sauce, vegetables, protein, bicarbonate of soda, oats, flax seed/linseed, cinnamon, raisin, wholewheat flour, eggs, salt, baking powder, brown sugar, milk Low fat, filling muffins for people on the go! Soak the oats in the milk for 30-45 minutes. Mix in the applesauce, eggs, TVP (reconstituted with water) , and brown sugar Splenda. In a seprate bowl, mi...
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| Pumpkin High Protein Muffins Recipe - Food.com stevia, protein powder, vanilla extract, pumpkin, eggs, honey, self raising flour High protein and lower sugar pumpkin muffins. Perfect for the fall weather and meeting fitness goals. These pumpkin muffins are extremely moist with a soft texture. 1/16 muffins Calories: 113 Fat: 3 C...
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SarahFit High Protein Blueberry Muffins Recipe | SparkRecipes egg whites, bicarbonate of soda, flax seed/linseed, cinnamon, banana, blueberry, salt, whey protein powder This is a great high protein, low carb, gluten free breakfast that will keep you feeling full and satisfied. This doesn't taste as healthy as it is! Preheat oven to 350 degrees. Combine protein po...
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| High Protein Muffins Recipe - Food.com soya flour, oil, almond, date, orange, eggs, salt, baking powder, honey, orange juice, milk powder These are delicious! I got the recipe from an old '70s high-fiber cookbook. Try changing the nuts, or substituting raisins or apricots for the dates! Serving Size: 1 (1031) g Servings Per Recipe:...
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| High protein muffins Recipe | SparkRecipes cottage cheese, oats, nuts, vanilla extract, banana, berries, wholewheat flour Easy, delicious and healthy High protein muffins recipe from SparkRecipes. See our top-rated recipes for High protein muffins. mix all ingredients together in blender except nuts. blend until smooth. ...
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| High-Protein Muffins Recipe | SparkRecipes soya flour, wheat bran cereal, blackstrap molasses, oil, wheat germ, nutmeg, raisin, wholewheat flour, eggs, salt, baking powder, honey, milk Easy, delicious and healthy High-Protein Muffins recipe from SparkRecipes. See our top-rated recipes for High-Protein Muffins. Combine bran Flakes, raisins and milk in large mixing bowl. Stir together...
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| High Protein Blueberry Muffins Recipe - Food.com butter, wheat germ, cinnamon, blueberry, wholewheat flour, eggs, baking powder, brown sugar, milk powder, milk Yummy and good for you! (Sort of...) Serving Size: 1 (81) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 212.8 Calories from Fat 79 g 37 % Total Fat 8.8 g 13 % Saturated Fat ...
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| High Protein Muffins - Recipe #20440 - Foodgeeks soya flour, wheat bran cereal, oil, wheat germ, nutmeg, raisin, wholewheat flour, eggs, salt, baking powder, honey, molasses, milk Try this recipe for High Protein Muffins on Foodgeeks.com Combine bran flakes, raisins and milk in bowl; set aside. Stir together whole wheat flour, soy flour, wheat germ, baking powder, nutmeg and sa...
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| High Protein Muffins | Australia's Best Recipes wheat bran cereal, oil, wheat germ, nutmeg, raisin, eggs, salt, baking powder, honey, molasses, self raising flour, milk, flour Moist, filling and delicious. Combine bran flakes, raisins and milk in a large bowl. Separately mix flours, wheatgerm, baking powder, nutmeg and salt. Combine eggs, honey, oil and molasses in a smal...
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| High-Protien Blueberry Muffins Recipe butter, wheat germ, cinnamon, blueberry, wholewheat flour, eggs, baking powder, vegetable fat spread, brown sugar, milk Power breakfast blueberry muffins that have a protein and fiber boost. Cream together butter and sugar. Beat in the egg. In another bowl, combine whole wheat flour, wheat germ, dry milk and baking p...
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| High Protein Muffins Recipe by Healthycooking | ifood.tv butter, cereal grains, wholewheat flour, eggs, salt, baking powder, brown sugar, milk, flour Preheat oven to 400 . Combine in mixing bowl the flours, salt, baking powder and sugar. In blender put sprouts, egg, milk and butter. Blend for 20 seconds. Pour over dry ingredients and mix togeth...
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| Gluten-free, High-Protein, Low-fat, Low-Carb Lemon Cranberry Muffins Recipe | SparkRecipes egg whites, gluten free flour, soya flour, apple sauce, bicarbonate of soda, vanilla extract, lemon, cranberry, salt, baking powder, sugar, milk Super delicious! Start by preheating your oven to 325 degrees. Spray muffin tin with cooking spray. Do NOT USE MUFFIN WRAPPERS!!! 1. Whisk all wet ingradients together in small bowl. 2. Stir all dry i...
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| 140 Calorie High Protien Banana Bread Muffins Recipe | SparkRecipes protein, wheat germ, wheat, oats, walnut, banana, wholewheat flour, eggs, baking powder, brown sugar, milk Mix all Dry ingredients together, except sugar. In a seperate bowl, beat eggs, and sugar about 1 minute, beat in banana's but leave a little bit chunky, add in milk, mix well. Add wet to dry, stir...
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