High protein pancake Recipe | SparkRecipes butter,    cinnamon,    banana,    eggs,    honey High in protein In a bowl add banana mash well and add egg beaten egg,mix well and add cinnamon powder and honey,mix one more time.Heat a pan and pour a spoon full of pancake mixture and add butter t...

High Protein Chocolate Blueberries Pancakes Recipe | SparkRecipes egg whites,    oat flour,    bicarbonate of soda,    vanilla extract,    blueberry,    cocoa powder,    yogurt (plain) Eating healthy can be delicious! Fuel your day with a high protein and high fibre breakfast, with 26.5g protein for each serving. It's a excellent post-workout meal too! 1. Mixed egg whites, yogur...

High Protein Pancakes Recipe | SparkRecipes egg whites,    cottage cheese,    oats,    vanilla extract,    cinnamon Great little snack. Grab n go! blend all ingredients and pour on hot, non stick skillet using a 1/4 cup measuring cup. Lift skillet and swirl pan to evenly coat skillet. When edges become brown, turn ...

High Protein pancakes Recipe | SparkRecipes egg whites,    wheat,    milk,    flour Easy, delicious and healthy High Protein pancakes recipe from SparkRecipes. See our top-rated recipes for High Protein pancakes. Mix all ingredients in a large bowl. Spray fry pan or griddle with cook...

High protein pancakes Recipe | SparkRecipes egg whites,    sweetener,    cottage cheese,    oats,    baking powder Yummy, low-cal, high protein pancakes. The texture is very fluffy, less floury than your typical pancake. It's kinda like a thick crepe. You'll love it as a low-cal substitute for your favorit...

High Protein Pancakes Recipe | SparkRecipes cottage cheese,    oatmeal,    almond,    nutmeg,    flax seed/linseed,    cinnamon,    pumpkin,    eggs,    bread,    molasses Great with or without syrup -- or heated slightly and then spread 1 tbsp peanut butter. A delicious and good for you breakfast or snack! Mix all ingredients together until mixed well. Then portion out...

High Protein Cinnamon Pancakes Recipe - Food.com butter,    sweetener,    protein powder,    nutmeg,    cinnamon,    wholewheat flour,    eggs,    baking powder,    soy milk,    flour I do weight training and found this while trying to get more protein into my diet without adding a lot of sugar or fat. These are good. Already light, but can be lighter if you use egg whites or egg s...

Helen's High-Protein Low-Carb Pancakes Recipe - Food.com ricotta cheese,    flax seed/linseed,    eggs,    salt,    baking powder My mom invented this recipe a few years ago for our low carb lifestyle. It makes a nice break from eggs. We have often served these pancakes to guests not on a diet and they enjoy them too. It...

XL high protein pancakes Recipe | SparkRecipes egg whites,    egg substitute,    cottage cheese,    oats,    vanilla,    cinnamon These are one of our favorite breakfasts. A nice balance of good carbs and protein. Blend eggwhites and oats together in blender. Add remaining ingredients and blend until smooth. This makes 2 large p...

High Protein Breakfast Pancakes Recipe | SparkRecipes egg whites,    sweetener,    oats,    sugar,    cocoa powder,    yogurt (plain) Easy, delicious and healthy High Protein Breakfast Pancakes recipe from SparkRecipes. See our top-rated recipes for High Protein Breakfast Pancakes. Blend egg whites and yogurt. Mix in oatmeal and coc...

Yummy High-Protein Pancakes Recipe | SparkRecipes egg whites,    sweetener,    cottage cheese,    protein powder,    bicarbonate of soda,    oatmeal,    vanilla extract,    eggs,    milk,    flour The ingredients may seem odd, but these are really yummy pancakes. Light and fluffy. Just make sure to have the pan hot enough that they cook through, and don't pat them down with your spatula! Ge...

High Protein Cottage Cheese Pancakes Recipe | SparkRecipes cottage cheese,    eggs,    salt,    sugar,    flour In Russia we name them “syrniki” which means cheesy pancakes, but the main ingredient – cottage cheese Russians calls “tvorog” which is not a cheese actually. We eat ...

High Protien Pancakes Recipe - Food.com oil,    vanilla,    eggs,    salt,    baking powder,    milk,    vanilla yogurt,    flour This is a delicious way to add some extra protein to your diet. Kids and adults will love this quick and simple breakfast! Serving Size: 1 (72) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALU...

High Protein pancakes, egg whites only Recipe | SparkRecipes egg whites,    stevia,    cottage cheese,    wheat,    oats,    salt,    artificial sugar These are high protein, good fiber, low fat. Mix all ingredients together in a mini processor. Mix for a few seconds. Cook as for regular pancakes. Can add blueberries or other fruit. I eat this toppe...

High Protein/High Fiber Banana Oatmeal Pancakes Recipe | SparkRecipes grape seed oil,    wheat germ,    oats,    vanilla,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    baking powder,    sugar,    milk,    water These hearty pancakes are full of nutrition and flavor. In a large bowl, combine flour, wheat germ, 1/2 cup ground flaxseed, oats, cinnamon, baking powder, and sugar. In a bowl, combine 2 tbsp ground ...

Georgene's Very High Protein Sugar-Free Pancakes Recipe - Food.com egg substitute,    sweetener,    cottage cheese,    protein powder,    vanilla extract These are unbelievable in that they have NO flour, NO oats, NO gluten, NO starches of any sort. They are tender and must be turned carefully, but not inordinately so. And they are delicious! I use Lea...

Cream Cheese pancakes, Low Carb/ High Protein Recipe | SparkRecipes stevia,    cinnamon,    eggs,    cream cheese Blend all ingredients in a blender or Nutri bullet. Let rest 2 mins to reduce bubbles. Cook on hot griddles using butter or Pam spray to prevent sticking. Serving Size: makes 4 small pancakes. Number ...

High Protein Oatmeal Pancake for One Recipe - Food.com egg whites,    mixed spice,    cottage cheese,    oats,    vanilla extract,    berries,    sugar The name says it all. An adaption of the South Beach Diet Oatmeal Pancake. Serving Size: 1 (160) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 227   Calories from Fat 25 g 11 %   ...

High Protein Waffles Or Pancakes Recipe by food.master | ifood.tv wheat germ,    wholewheat flour,    eggs,    salt,    baking powder,    vegetable fat spread,    milk Beat egg yolks until light.   Add milk and melted margarine.   Add sifted dry ingredients and wheat germ.   Beat egg whites.   Fold into batter.   Pour on hot griddle or waffle iron.   Variations: Add 1 cup...

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