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high protein salad recipes (page 1) - FoodFerret

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picture of recipeHigh Protein Greek Chicken Salad Recipe - Food.com
chicken breast,    red onion,    feta cheese,    olive oil,    pepper,    cucumber,    lettuce,    mustard,    red wine vinegar,    salt
High protein, low carb and low fat Greek chicken salad recipe! I'm currently on a high protein muscle building diet and this is perfect to get my protein and veg intake up
Serving Size: 1 (218) g ...


picture of recipeHigh Protein Tuna Salad Recipe | SparkRecipes
cottage cheese,    onion,    tomato,    lettuce,    tuna
This is a fast and easy way to make tuna salad without mayonnaise.
Drain the can of tuna and mix with the cottage cheese seasoning however you wish. I just put salt and pepper. Cut up the romaine, oni...


 
 
picture of recipeThree Bean Salad (High Protein) Recipe - Food.com
kidney bean,    chickpea,    onion,    green beans,    salad dressing
A nice low fat three bean salad recipe that my mom came up with to help me get more protein. So good, especially good as leftovers (I suspect because it gets a chance to 'marinate' further)
Se...


picture of recipeSkinny Cobb Salad {Low Carb, Low Calorie, Low Fat & High Protein}
coleslaw,    chicken breast,    egg whites,    feta cheese,    ranch dressing,    turkey bacon,    avocado,    spring onion,    tomato,    lettuce,    yogurt (plain),    water
1. Spray a large pan with cooking spray and preheat over medium/high heat. 2. Add the bacon into the pan and cook until crispy, about 2-3 minutes per side. Blot the cooked bacon on a paper towel and s...


picture of recipeHigh Protein Tuna and Flageolet Salad Recipe - Food.com
flageolet,    olive oil,    pepper,    radish,    garlic,    celery,    garden rocket,    lettuce,    tuna,    eggs,    mustard,    balsamic vinegar,    salt
Beautifully tasty salad with egg and tuna. yum
Serving Size: 1 (663) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1456.1   Calories from Fat 199 g 14 %   Total Fat 22.1 g 34 %   S...


picture of recipeHigh protien Chicken salad Recipe | SparkRecipes
chicken breast,    cottage cheese,    pepper,    eggs,    mustard,    salt,    mayonnaise,    sour cream
High protien recipe
Chop 5oz of cooked boneless/skinless chicken breat and one hard boiled egg . Mix in 1 tsp of light mayo, 1tsp of light sour cream and 1/4 cup of 1% low fat cottage cheese. Add salt...





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