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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeRwandan Chicken Recipe - Food.com
chicken,    oil,    chili pepper,    onion,    celery,    tomato,    salt
Posted for ZWT7.
Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 377.2   Calories from Fat 248 g 66 %   Total Fat 27.6 g 42 %   Saturated Fat 6.3 g 31 %   Choles...


picture of recipeSabaayad: Flatbread Recipe - Food.com
oil,    salt,    water,    flour
Sabaayad is a Somali flat bread made with flour and then it is cooked on a hot griddle. It can be rolled with butter and sugar or honey and it is good with cup of tea. Or it is eaten with stews and sa...


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picture of recipeTanzanian Pineapple Salad Recipe - Food.com
cashew,    pineapple,    coconut,    honey,    white rum,    cream
From: “The Africa Kitchen” by Josie Stow and Jan Baldwin.
Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.8   Calories from Fat 163 g 52 %   To...


picture of recipeUgandan Pineapple Nut Bread Recipe - Food.com
bicarbonate of soda,    peanut,    pineapple,    wholewheat flour,    eggs,    salt,    baking powder
From The African Cookbook by Bea Sandler in response to recipe requests.
Serving Size: 1 (894) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2595.1   Calories from Fat 1171 g 45 ...


picture of recipeEthiopian Spiced Honey Bread Recipe - Food.com
butter,    yeast,    coriander seed,    cloves,    cinnamon,    eggs,    salt,    honey,    milk,    water,    flour
Also called Yemarina Yewotet Dabo. Ethiopia has a large supply of honey and this recipe helps to utilize it.
Serving Size: 1 (94) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeEthiopian Cabbage Dish Recipe | SparkRecipes
olive oil,    turmeric,    pepper,    cumin,    potato,    carrot,    onion,    cabbage,    salt
Easy, delicious and healthy Ethiopian Cabbage Dish recipe from SparkRecipes. See our top-rated recipes for Ethiopian Cabbage Dish.
Heat the olive oil in a skillet over medium heat. Cook the carrots an...


picture of recipeTanzanian Curried Spinach With Peanut Butter Recipe - Food.com
butter,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt
The original recipe came from the Africhef recipe website, however I make it just a little bit different.
Serving Size: 1 (377) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 822...


picture of recipeAmhari Mesir Wat | Recipes Wiki | Fandom
tomato paste,    oil,    pepper,    paprika,    dried ginger,    lentil,    onion,    garlic,    salt,    water
This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them. 1 kg red lentils 2 large onions 1 cup oil 3 tbsp tomato paste 1 tsp paprika; sweet or hot...


picture of recipeSpicy Ethiopian Red Lentil Stew Recipe | MyRecipes
berbere,    red onion,    tomato paste,    vegetable stock,    canola oil,    ginger root,    coriander leaf,    lentil,    garlic,    salt,    rice
Look for Ethiopian Berbere spice-a mixture of dried chiles, cloves, ginger, coriander, and allspice-at gourmet markets and specialty stores, or order it from americanspice.com. This stew recipe is not...


picture of recipeNthochi Bread - Malawi Banana Bread Recipe - Food.com
butter,    banana,    eggs,    salt,    baking powder,    sugar,    milk,    flour
Sourced from www.celtnet.org.uk. Basically a banana bread. Submitted for ZWT 7. This cake freezes well.
Serving Size: 1 (148) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 409   ...


picture of recipeEast African Pea Soup Recipe - Food.com
oil,    turmeric,    pepper,    ginger root,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    peas,    sweet potato,    onion,    garlic,    tomato,    salt,    water
This is a recipe I saw originally in the Sundays at Moosewood cookbook. I use some of the habanero peppers I grow to add heat to this soup, but the original recipe called for about 1/8 teaspoon cayenn...


picture of recipeEthiopian Chickpea Wat Recipe - Food.com
red onion,    tomato paste,    olive oil,    pepper,    paprika,    ginger root,    cayenne pepper,    cumin,    cardamom,    peas,    chickpea,    potato,    carrot,    salt,    water
This is a must-have recipe for those who love ethnic foods. This is a very filling option as well.
Serving Size: 1 (211) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 155   Calor...


picture of recipeBerbere -- Ethiopian Red Pepper and Spice Paste Recipe - Food.com
oil,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cardamom,    dried ginger,    allspice,    onion,    garlic,    salt,    red wine,    water
This is a new discovery for me but I was quickly converted when this paste helped me make a wonderfully rich tomato sauce, full of deep flavours. Berbere spice paste has many variations. This is a mil...


picture of recipeMesir W'et - Spicy Ethiopian Lentil Stew Recipe | SparkRecipes
tomato paste,    oil,    curry powder,    pepper,    paprika,    cloves,    cayenne pepper,    dried ginger,    lentil,    onion,    garlic,    salt,    water
ALLRECIPES - This is usually served with injera, a flat pancake like bread. If you can't find that you could serve this with rice or pita bread.
1. Soak lentils for at least an hour in water 2. Dr...


picture of recipeEthiopian Beef and Peppers | Recipes Wiki | Fandom
beef sirloin steak,    bell pepper,    oil,    turmeric,    ginger root,    cloves,    green chili,    cinnamon,    cardamom,    onion,    garlic,    red wine
6 Green chiles, skinned, seeded, chopped (or 7) 2 tsp fresh ginger, peel,chop 4 cl garlic 1/4 tsp Ground cardamom 1/4 tsp Ground tumeric 1/4 tsp Ground cinnamon 1/4 tsp Ground cloves 1/2 cup red wine ...


picture of recipeEthiopian Chicken Stew Recipe - Food.com
butter,    chicken,    tomato paste,    oil,    onion,    garlic,    eggs
Serving Size: 1 (501) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 789.7   Calories from Fat 555 g 70 %   Total Fat 61.8 g 95 %   Saturated Fat 19.6 g 98 %   Cholesterol 397.8 mg 1...


picture of recipeSpicy Ethiopian Chicken Recipe - Food.com
butter,    chicken breast,    ginger root,    cardamom,    allspice,    onion,    cajun seasoning,    water
You should serve this with warm pita bread.
Serving Size: 1 (491) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 320.4   Calories from Fat 169 g 53 %   Total Fat 18.9 g 29 %   Satur...


picture of recipeYemiser Selatta - Ethiopian Lentil Salad With Shallots and Chile Recipe - Food.com
oil,    pepper,    chili pepper,    lentil,    shallot,    red wine vinegar,    salt
This is traditionally served during lent either on its own or with injera bread.
Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 309.7   Calories from Fat 67 g...


picture of recipeInjera Recipe - Food.com
pancake,    baking mix,    canola oil,    water
This unleavened bread of Ethiopia is really a huge pancake made in special large pans with heavy covers. The combination of buckwheat flour mix and biscuit mix seems to produce the closest substitute ...


picture of recipeUgandan Vegetable Casserole | Recipes Wiki | Fandom
oil,    pepper,    onion,    garlic,    zucchini/courgette,    tomato,    sweet pepper,    aubergine/eggplant,    spinach,    salt
The variations possible with this colorful vegetable casserole are endless. Either make it with the vegetables listed here or substitute your own favorites. 2 tablespoons vegetable oil 1 small Onion, ...


picture of recipeDabo Kolo Recipe - Food.com
butter,    berbere,    wholewheat flour,    salt,    sugar,    water
Another great bread from Ethiopia. This is a spicy, crunchy snack.
Serving Size: 1 (18) g   Servings Per Recipe: 24   AMT. PER SERVING % DAILY VALUE   Calories: 52.9   Calories from Fat 18 g 36 %   Total ...


picture of recipeYe'abesha Gomen Recipe - Food.com
collard greens,    red onion,    green pepper,    oil,    garlic,    salt,    water
Vegetable dishes like this are served on one huge sourdough pancake, called an injeera.
Serving Size: 1 (336) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 715.4   Calories from ...


picture of recipeMadagascar Lasary Voatabia Recipe - Food.com
hot sauce,    spring onion,    tomato,    salt,    water
This is a tomato and scallion salad. Simple.
Serving Size: 1 (61) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 12.1   Calories from Fat 0 g 8 %   Total Fat 0.1 g 0 %   Saturated F...


picture of recipeMadagascar Beef With Cress Recipe - Food.com
pepper,    watercress,    onion,    garlic,    tomato,    beef,    salt,    water
This is one I had to translate from French. I found it after a mission trip to Madagascar. I left it in the manner it was written. Just use common sense to make.
Serving Size: 1 (743) g   Servings Per ...


picture of recipeEthiopian Mashed Potatoes Recipe - Food.com
butter,    olive oil,    curry powder,    turmeric,    coconut milk,    sweet potato,    potato,    sweetcorn,    salt
This recipe combines many flavors of Ethiopia and makes a great side dish for meals where you would normally serve regular mashed potatoes.
Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. PER SE...


picture of recipeEthiopian Beef in Pepper Sauce Recipe - Food.com
red pepper,    beef steak,    olive oil,    turmeric,    ginger root,    jalapeno,    cardamom,    onion,    garlic,    salt,    vegetable fat spread,    white wine
Posted for ZWT7.
Serving Size: 1 (217) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 287.6   Calories from Fat 95 g 33 %   Total Fat 10.6 g 16 %   Saturated Fat 3.4 g 16 %   Cholest...


picture of recipeEast African Eggplant Stew Recipe - Food.com
tomato paste,    oil,    curry powder,    cayenne pepper,    potato,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    water
guilt free and so....... yum
Serving Size: 1 (506) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 280.5   Calories from Fat 106 g 38 %   Total Fat 11.9 g 18 %   Saturated Fat 1.6 g ...


picture of recipeDabo Recipe - Food.com
egg yolks,    yeast,    corn oil,    salt,    baking powder,    sugar,    water,    flour
Found on the net. Dabo is a special bread from Ethiopia.
Serving Size: 1 (324) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 508.2   Calories from Fat 39 g 8 %   Total Fat 4.4 g 6...


picture of recipeMadagascar Zucchini Skillet Recipe - Food.com
oil,    pepper,    bay leaf,    garlic,    zucchini/courgette,    tomato,    salt,    rice
This makes a delicious side. It tastes like bruscetta without the bread. I got it from Extending the Table, and it says it's from Madagascar although it looks more Italian than anything to me.
Ser...


picture of recipeEthiopian Fava Beans Recipe - Food.com
red onion,    oil,    cayenne pepper,    cumin,    garlic,    fava beans,    salt,    water
Fava beans have a nutty taste. This is a really yummy way to prepare them. Recipe by Angela Shelf Medearis.
Serving Size: 1 (404) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...


picture of recipeSpicy Ethiopian Red Lentil Stew Recipe - Food.com
berbere,    red onion,    tomato paste,    vegetable stock,    canola oil,    ginger root,    lentil,    garlic,    salt,    rice
From Cooking Light, this sounds like a really yummy stew and healthy for you too! Ethiopian Berbere spice is a mixture of dried chiles, cloves, ginger, coriander, and allspice that Cooking Light says ...


picture of recipeEthiopian Ginger Vegetables | Recipes Wiki | Fandom
olive oil,    pepper,    ginger root,    green chili,    potato,    carrot,    onion,    garlic,    green beans,    salt,    water
5 Green chiles,skin,seed,chop 1 tsp fresh ginger, grated 6 Small potatoes, cubed 1/2 lb green beans 4 carrots, cut in strips water 2 med onions, quartered, separated 2 tbl olive oil 2 cl garlic salt a...

recipes with the same ingredients...
Ethiopian Ginger Vegetables Recipe - Food.com


picture of recipeMuufo Baraawe Recipe - Food.com
yeast,    semolina,    dried onion,    garlic,    salt,    sugar,    water,    flour
A somalian bread, taken from Tammy's Somali Home.com and posted for ZWT7
Serving Size: 1 (681) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 230.6   Calories from Fat 6 g 3 %...


picture of recipeAmhari - Shero Wat (Ethiopian Dry Peas Bowl)
oil,    pepper,    dried ginger,    peas,    onion,    garlic,    salt,    water
Share this Recipe   Share: 1   Tweet   LOGIN TO YOUR COOKBOOK   With your social media account   Facebook   Google+   Don,t have an Account? Register Now!   REGISTER   Forgot Password?...


picture of recipeSomali Goat Meat Recipe - Food.com
butter,    green pepper,    pepper,    ginger root,    coriander leaf,    cloves,    cinnamon,    cumin,    cardamom,    banana,    lemon,    olive,    onion,    garlic,    goat,    salt,    ghee
This is my best Somali Goat recipe it is very flavorful and tasty...Alot of people I have cooked this for say it is better than what is served at the somali resterants. :) This is my own recipe and wh...


picture of recipeEthiopian Chicken and Onion Stew Recipe - Food.com
butter,    chicken breast,    red onion,    chicken stock,    pepper,    ginger root,    cloves,    cayenne pepper,    cardamom,    allspice,    lime,    garlic,    eggs,    salt,    rice,    yogurt (plain),    water
This is a spicy chicken stew with a red onion and butter sauce that’s garnished with hard cooked eggs. Original recipes uses 2 cups butter but this recipe is reduced to 1 cup, and it still resul...


picture of recipeUgandan Kabobs | Recipes Wiki | Fandom
fried onions,    ground beef,    oil,    parsley,    ginger root,    coriander seed,    jalapeno,    cumin,    garlic,    eggs,    worcestershire sauce,    salt,    bread crumbs,    bread,    yogurt (plain)
1 cup plain yogurt 1⁄4 teaspoon salt 1 jalapeno pepper, seeded and minced 3 tablespoons chopped fresh parsley 3 slices whole wheat bread 3 eggs, beaten 1 tablespoon Worcestershire sauce 11...


picture of recipeCurry-Spiced Samosas With Plum and Tomato Marmalade Recipe - Food.com
butter,    hot sauce,    curry paste,    bicarbonate of soda,    peanut oil,    olive oil,    cooking spray,    pine nut,    vanilla pod,    turmeric,    thyme,    cinnamon,    dried ginger,    basil,    coconut milk,    plum,    potato,    carrot,    shallot,    onion,    garlic,    tomato,    salt,    sugar,    lemon juice,    lime juice,    water,    flour
This recipe is from Cooking Light http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1860099
Serving Size: 1 (1877) g   Servings Per Recipe: 1   AMT. PER SERVING % DAI...


picture of recipeShro Wat Recipe - Food.com
berbere,    tomato paste,    vegetables,    sunflower oil,    peanut oil,    pepper,    red chili,    butternut squash,    onion,    garlic,    tomato,    sweetcorn,    pumpkin,    peanut butter,    salt
I found this recipe on the internet while looking for how to use the plantain I'd bought. It's based on an Ethiopian dish and I subsequently modified it (didn't like the plantain and added...


picture of recipeRwandan Venison Stew Recipe | SparkRecipes
tomato sauce,    olive oil,    onion,    spinach,    venison,    peanut butter,    meat
Fry the onion in the oil. When onion is soft, add meat. Break up meat and cook until browned. Then add spinach and stir until wilted. Next, add tomato sauce. Be sure to scrape up any browned bits from...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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