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picture of recipeSesame Asparagus-and- Carrots Stir-fry Recipe
sesame seed oil,    sesame seed,    ginger root,    carrot,    asparagus,    soy sauce,    water
I also got this one from my Mayo Clinic book. I love this one. I sometimes add mushrooms and greenbeans.
Cut the asparagus into 1/2-inch thick slices. Cut the carrots into 1/4-inch thick slices.   Coat...


picture of recipeStir Fry Collard Green Recipe - Food.com
collard greens,    olive oil,    pepper,    onion,    garlic,    bacon,    salt
Simple and tasty!
Serving Size: 1 (206) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 312.5   Calories from Fat 226 g 73 %   Total Fat 25.2 g 38 %   Saturated Fat 5 g 24 %   Cholest...


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picture of recipeCrustless Stir-Fry Quiche, or Scrambled Omelette Recipe - Food.com
oil,    pepper,    parsley,    onion,    spinach,    eggs,    ham,    salt,    cheddar cheese,    milk
I was craving for quiche, but wanted to make it healthier and easier (less dishes to wash). So, I ended up cooking everything in the frying pan, and skipped the baking step. The cooking time is just a...


picture of recipeGambas Frescas a La Plancha Recipe - Food.com
olive oil,    parsley,    garlic,    shrimp,    salt
SPANISH TAPAS RECIPE: Recipe from the Restaurante Carballeira in Barcelona, Spain. Dates from the '60's era and is from my grandmother's recipe box. Quick, easy and if you are doing it in ...


picture of recipeStir-Fried Water Spinach (Kangkung) Recipe | MyRecipes
peanut oil,    pepper,    garlic,    water spinach,    soy sauce,    sugar
Common in Southeast Asia, water spinach has a pleasingly mild flavor. All but the bottom half of the stems are used in cooking. Wash in several changes of cold water to remove sand or soil. If you can...


picture of recipeAron's Stir Fry Recipe - Food.com
mushrooms,    spring onion,    tomato,    shrimp,    soy sauce,    tofu,    noodles
With shrimp, mushrooms, tomatoes, scallions, and tofu this is a delicacy that I rarely get to have. Darn shrimp!
Serving Size: 1 (337) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calori...


picture of recipeChicken Stir Fry Recipe - Food.com
chicken breast,    chicken stock,    cornstarch,    oil,    carrot,    onion,    garlic,    celery,    broccoli,    soy sauce
A delicious, healthy, substantial meal. Very colourful.Prep time includes marinating time.
Serving Size: 1 (324) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 315.3   Calories fr...


picture of recipeStir Fry Vegetables Recipe - Food.com
olive oil,    pepper,    mustard seed,    carrot,    bean,    cauliflower,    salt
This healthy recipe is also tastes good!
Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.5   Calories from Fat 34 g 45 %   Total Fat 3.8 g 5 %   Saturated Fa...


picture of recipeVegetable Stir-Fry Recipe - Food.com
butter,    green pepper,    red pepper,    olive oil,    carrot,    garlic,    zucchini/courgette,    salt,    sugar
Stunning presentation on a dinner plate.
Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.4   Calories from Fat 31 g 47 %   Total Fat 3.5 g 5 %   Saturated Fa...


picture of recipeBacon Cabbage Stir-Fry Recipe - Food.com
dried garlic,    cabbage,    bacon,    mustard,    salt
Quick and easy side dish.
Serving Size: 1 (128) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 69   Calories from Fat 34 g 49 %   Total Fat 3.8 g 5 %   Saturated Fat 1.2 g 6 %   Chol...


picture of recipeChicken Stir-Fry Recipe - Food.com
chicken breast,    chicken stock,    cornstarch,    oil,    dried ginger,    dried garlic,    carrot,    onion,    celery,    broccoli,    soy sauce,    water
Family favorite. I usually serve this over rice.
Serving Size: 1 (313) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 289.8   Calories from Fat 122 g 42 %   Total Fat 13.6 g 20 %   ...

recipes with the same ingredients...
Chicken Stir-Fry - Recipe #3025 - Foodgeeks


picture of recipeStir-fry Cabbage Recipe - Food.com
light soy sauce,    sunflower oil,    pepper,    caraway,    cabbage,    lemon juice
A very quick Asian style way of preparing cabbage
Serving Size: 1 (105) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 87.7   Calories from Fat 63 g 72 %   Total Fat 7.1 g 10 %   Sa...


picture of recipeVegetable Stir Fry Recipe - Food.com
shiitake mushroom,    snap/snow peas,    chicken stock,    vegetables,    olive oil,    garlic,    celery,    bok choy,    cabbage,    broccoli,    soy sauce
I'm fasting meat, but if you want you can add any kind of cooked meat. I'm adding this recipe so I can track my calories. It's surprisingly tasty. Serve over rice, spooning some of the ext...


picture of recipeStir Fry Parmesan Yellow Squash Recipe - Food.com
butter,    olive oil,    dried garlic,    yellow squash,    salt,    parmesan cheese
QUICK AND EASY! The flavor of a blend of olive oil and butter sends this vegetable to the top of the scale! A great vegetable recipe which goes well with any entree.
Serving Size: 1 (279) g   Servings ...


picture of recipeVegetable Stir-Fry Recipe - Food.com
vegetable stock,    vegetables,    cornstarch,    oil,    dried ginger,    dried garlic,    soy sauce
Add some chicken or beef to this if you like.
Serving Size: 1 (111) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 49.5   Calories from Fat 30 g 62 %   Total Fat 3.4 g 5 %   Saturat...


picture of recipeStir Fried Beef Teriyaki Recipe
beef sirloin steak,    teriyaki sauce,    cornstarch,    olive oil,    carrot,    green beans,    sweetcorn
Not too salty, not too sweet. Easy to cook
1. In a bowl, mix together the cornstarch, teriyaki sauce, and 2 tablespoons olive oil. Mix well.   2. Stir in the beef and marinate in the refrigerator for 4...


picture of recipeChicken-Edamame Stir-Fry Recipe | MyRecipes
chicken breast,    red onion,    hoisin sauce,    cornstarch,    oil,    pepper,    coriander leaf,    edamame,    garlic,    cabbage,    salt,    rice
Learn how to make Chicken-Edamame Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Stir together cornstarch, salt and pepper in a...


picture of recipeVeggie Stir Fry Recipe | SparkRecipes
mushrooms,    carrot,    bean sprouts,    tomato,    cabbage,    broccoli,    barbecue sauce
Healthy, tasty and quick to make vegetable dish.
Chop mushrooms and brocolli and shred cabbage and carrots. Add to frying pan with beansprouts and fry in oil or dry. Chop tomato and squeeze juice into...


picture of recipeAsparagus Stir-Fry Recipe - Food.com
chili dried/powder,    chicken stock,    cornstarch,    oil,    ginger root,    garlic,    asparagus,    soy sauce
An easy veggie stir-fry to serve over steamed rice. Sometimes I add water chestnuts and mushrooms.
Serving Size: 1 (187) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 79.1   Calo...


picture of recipeTofu Stir Fry Recipe | SparkRecipes
bell pepper,    snap/snow peas,    olive oil,    ginger root,    mushrooms,    carrot,    spring onion,    broccoli,    soy sauce,    firm tofu,    lemon juice
Tastes so fresh and delicious....AND it's good for you. Feel free to jazz it up with other veggies and some brown rice!
1. Whisk together soy sauce, lemon juice, and ginger together and marinate t...


picture of recipeVegetable Stir-fry Recipe | SparkRecipes
red bell pepper,    water chestnut,    green beans,    sweetcorn,    broccoli
Easy, delicious and healthy Vegetable Stir-fry recipe from SparkRecipes. See our top-rated recipes for Vegetable Stir-fry.
Add ingredients to wok and cook to taste. Makes 9 servings (Approx. 1 cup eac...


picture of recipeVegetable Stir Fry Recipe - Food.com
red onion,    red bell pepper,    oil,    tomato,    cabbage,    broccoli,    soy sauce,    noodles
A family favourite. Adding other vegetables is always a good option but changes
Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 285.5   Calories from Fat 68 g...


picture of recipeCabbage Stir-fry Recipe | MyRecipes
red cabbage,    green bell pepper,    oil,    pepper,    coriander leaf,    onion,    salt,    lime juice
The beautiful color and fresh flavor of this cabbage dish will entice even picky eaters.
Instructions Checklist   Step 1   Heat oil in large skillet or wok at high heat 3 to 4 minutes. Add cabbage, bell...


picture of recipeUpland Stir Fry Recipe - Food.com
teriyaki sauce,    green pepper,    chicken stock,    peanut oil,    pepper,    carrot,    onion,    pheasant,    eggs,    buttermilk,    water
Any upland game bird (such as grouse or quail) may be substituted for the pheasant. Adapted from Dressing and Cooking Wild Game. Serve over rice.
Serving Size: 1 (226) g   Servings Per Recipe: 4   AMT. ...


picture of recipeSummer Stir Fry Recipe | SparkRecipes
chicken breast,    green bell pepper,    olive oil,    pepper,    paprika,    cumin,    summer squash,    onion,    tomato,    salt
Local, summer produce!
Slice and chop the vegetables into bite size pieces. Toss them in a dish with olive oil, salt and pepper. Cut chicken into bite size pieces and toss with the Cumin and Paprika. ...


picture of recipeAcadia's Tofu Stir Fry Recipe - Food.com
teriyaki sauce,    vegetables,    peanut oil,    garlic,    firm tofu
I actually had never tried cooking tofu before, so I decided to marinate it first before cooking. It was a quick tasty meal the next night after work.Serve with rice, noodles or plain. Enjoy.
Serving ...


picture of recipeShrimp Stir-Fry Recipe - Food.com
spring onion,    garlic,    celery,    tomato,    shrimp,    rice,    vegetable fat spread
Try Shrimp Stir-Fry from Food.com. - 4947
Serving Size: 1 (269) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 687.2   Calories from Fat 216 g 32 %   Total Fat 24.1 g 37 %   Saturat...


picture of recipeVietnamese Stir-Fry Recipe | MyRecipes
chicken breast,    hot sauce,    canola oil,    lemongrass,    soy sauce,    salt
This easy 5-ingredient chicken stir-fry dish gets its flavor from lemongrass and sambal oelek, a fresh chile paste with garlic.
Instructions Checklist   Step 1   Heat a large skillet over medium-high he...


picture of recipeSimple Chicken Stir Fry Recipe - Food.com
chicken breast,    teriyaki sauce,    chicken stock,    vegetables,    pepper,    salt
Easy and very simple chicken stir fry--from Weight Watchers.
Serving Size: 1 (144) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 200   Calories from Fat 96 g 48 %   Total Fat 10.7...


picture of recipePork Stir Fry Recipe
pork chop,    green pepper,    oil,    pepper,    carrot,    onion,    garlic,    broccoli,    soy sauce,    rice,    water
This recipe looks complicated but it's quite easy. It just has a lot of little steps.
First, set your rice to cook. Any white rice works but Jasmine rice is the best. I don't recommend adding ...


picture of recipeEASY Vegetable Stir Fry Recipe | SparkRecipes
grape seed oil,    pepper,    mushrooms,    carrot,    onion,    broccoli
Any combination of fresh vegetables you have on hand will heat up as a pretty side dish with lunch or dinner.
Preheat skillet with Grapeseed Oil. Chop all fresh vegetables and add in any order to the ...


picture of recipeSnow Pea Stir-Fry Recipe - Food.com
snap/snow peas,    chicken stock,    cornstarch,    oil,    mushrooms,    soy sauce,    water
This is soooo yummy! I eat stir fry all the time.
Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 120.4   Calories from Fat 64 g 53 %   Total Fat 7.1 g 10 %   S...


picture of recipeTeriyaki Stir Fry Recipe | SparkRecipes
red potato,    chicken,    teriyaki sauce,    peanut,    spring onion
Low Cal, fresh tasting and much healthier than eating out!
Wash, dry and cut potatoes into bit-sized chunks. Place in microwave safe dish, cover and steam in microwave about 3-4 minutes or until slig...


picture of recipeStir Fried Okra Recipe - Food.com
green bell pepper,    canola oil,    thyme,    onion,    celery,    okra,    seasoning
A different way to cook okra.
Serving Size: 1 (152) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 103.8   Calories from Fat 64 g 62 %   Total Fat 7.2 g 11 %   Saturated Fat 0.6 g 2...


picture of recipeStir-Fry Zucchini Recipe - Food.com
peanut oil,    canola oil,    onion,    garlic,    zucchini/courgette,    soy sauce,    brown sugar,    water
Try Stir-Fry Zucchini from Food.com. - 34853
Serving Size: 1 (124) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 127.9   Calories from Fat 35 g 28 %   Total Fat 3.9 g 6 %   Saturat...


picture of recipeVenison Stir-Fry Recipe - Food.com
snap/snow peas,    beef stock,    cornstarch,    sesame seed oil,    oil,    ginger root,    onion,    sweetcorn,    venison,    orange marmalade,    soy sauce
This is a by-request recipe and comes highly recomended.
Serving Size: 1 (200) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 231.2   Calories from Fat 66 g 29 %   Total Fat 7.4 g ...


picture of recipeAsparagus Chicken Stir-Fry Recipe - Food.com
chicken breast,    hoisin sauce,    peanut oil,    oil,    asparagus,    rice,    brown sugar
Try Asparagus Chicken Stir-Fry from Food.com. - 12423
Serving Size: 1 (582) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 475   Calories from Fat 279 g 59 %   Total Fat 31 g 47 % ...


picture of recipeStir Fried Asparagus Recipe - Food.com
butter,    chicken stock,    pepper,    celery salt,    asparagus,    soy sauce,    vegetable fat spread
We love this recipe. I have to give my sister the credit for this recipe.
Serving Size: 1 (183) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 112.9   Calories from Fat 80 g 71 % ...


picture of recipeStir Fry Bean Sprouts Recipe | SparkRecipes
canola oil,    ginger root,    shallot,    spring onion,    garlic,    bean sprouts,    fish
Malaysian Chinese Home Cooking
Wash and drain the bean sprouts, trimming the ends if desired. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and ...


picture of recipeShrimp Stir Fry Recipe - Food.com
light soy sauce,    green bell pepper,    cornstarch,    olive oil,    dried ginger,    sweet pepper,    broccoli,    shrimp,    rice,    brown sugar,    orange juice
Easy and delicious. You may want to double the sauce. Feel free to use any vegetable combination you want. Original recipe from recipegoldmine with some minor changes to suit our taste.
Serving Size: ...





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