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picture of recipeBroccoli Salad Recipe by Healthycooking | ifood.tv
sunflower seeds,    raisin,    grape,    celery,    broccoli,    white vinegar,    mayonnaise,    sugar,    yogurt (plain)
1. Combine first 5 ingredients in a large bowl.   2. Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill 1 hour.   Recipe Summa...


picture of recipeLemon Green Beans Recipe - Food.com
butter,    parsley,    lemon,    green beans,    lemon juice,    water
Try Lemon Green Beans from Food.com. - 24727
Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 73.4   Calories from Fat 35 g 49 %   Total Fat 4 g 6 %   Saturated ...


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picture of recipeZucchini and Carrots With Orange Recipe - Food.com
pepper,    carrot,    onion,    celery,    zucchini/courgette,    salt,    orange juice
Different and very good! (low-carb magic)
Serving Size: 1 (150) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 53.3   Calories from Fat 4 g 8 %   Total Fat 0.5 g 0 %   Saturated Fat...


picture of recipeMaple Glazed Carrots Recipe - Food.com
cinnamon,    carrot,    vegetable fat spread,    maple syrup,    water
Both my 5 year old and husband both liked these. Both my big guy and my little guy ate them all, and my big guy NEVER eats all his carrots!
Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SE...


picture of recipeParsnips and Carrots, Honey Glazed Recipe - Food.com
butter,    sesame seed,    parsnip,    carrot,    honey,    lemon juice
I had 2 carrots and 2 parsnips left in the refrigerator. So this is what I got.
Serving Size: 1 (55) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 110.8   Calories from Fat 57 g ...


picture of recipeMean, Lean Green Beans Recipe - Food.com
rosemary,    dill,    green beans,    white wine,    lemon juice
A fresh addition to any meal, these green beans are also a very healthy choice.
Serving Size: 1 (113) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 44.5   Calories from Fat 1 g 4...


picture of recipeCrispy Midwest Potatoes and Turnips Recipe - Food.com
olive oil,    rosemary,    pepper,    turnip,    potato,    garlic,    salt
A twist on oven roasted potatoes.
Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 271.1   Calories from Fat 124 g 46 %   Total Fat 13.8 g 21 %   Saturated Fat 1...


picture of recipeFrench Glazed Carrots Recipe - Food.com
butter,    chicken stock,    carrot,    salt,    sugar,    water
My friend Marina found this recipe last year, and has making it ever since at least once a week. Its the only vegetable her son likes.
Serving Size: 1 (181) g   Servings Per Recipe: 4   AMT. PER SERVING...


picture of recipeQuick Mixed Vegetable Medley Recipe - Food.com
butter,    red pepper,    peas,    cauliflower
Fast and tasty. This is really easy to make on those rushed days. The recipe comes from Chatelaine Food Express Quickies.
Serving Size: 1 (104) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALU...


picture of recipeSweet Basil Carrots Recipe - Food.com
butter,    basil,    carrot,    salt,    maple syrup
This is a great recipe. It is sweet and delicious, and goes well with most meats. It is a colourful addition to any meal. You have to try this one! It's one of my favourite recipes, which originat...

recipes with the same ingredients...
Sweet Basil Carrots Recipe | SparkRecipes


picture of recipeLight Creamy Cauliflower Recipe - Food.com
pine nut,    cauliflower,    mustard,    mayonnaise,    parmesan cheese,    sour cream
This recipe gives a change from the regular cheese sauce for cauliflower. I know you will love it.
Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 98   Calori...


picture of recipeSauteed Zucchini With Mushrooms for Two Recipe - Food.com
olive oil,    button mushroom/champignon,    shallot,    zucchini/courgette,    salt
This is a nice little dish, the flavours blend so nicely. Its become a favorite around here.
Serving Size: 1 (300) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 115.2   Calories ...


picture of recipeBroccoli Florets Balsamic Recipe - Food.com
olive oil,    pepper,    lemon,    broccoli,    balsamic vinegar,    salt,    lemon juice
Another quick sidedish everyone will love.
Serving Size: 1 (123) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 74.5   Calories from Fat 44 g 59 %   Total Fat 4.9 g 7 %   Saturated ...


picture of recipeHerbed Tomato Slices Recipe - Food.com
oil,    basil,    tomato,    parmesan cheese,    bread crumbs,    vegetable fat spread
Tasty side dish, low cal from Cooking Light.
Serving Size: 1 (87) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 49.9   Calories from Fat 13 g 27 %   Total Fat 1.5 g 2 %   Saturated...


picture of recipeLemon Dijon Mustard Honey Baby Carrots Recipe - Food.com
olive oil,    carrot,    mustard,    honey,    lemon juice
Easy way to give another twist to our friend the carrot. They taste great as leftovers too.
Serving Size: 1 (119) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 58.6   Calories fr...


picture of recipeAsparagus With Butter Lemon and Mint Drizzle Recipe - Food.com
butter,    lemon peel,    mint,    asparagus,    lemon juice
This is wonderful when that spring asparagus arrives on the supermarket shelves. I've also made this using lime with great results. This makes a light amount of the drizzle double it if you would ...


picture of recipeLemon Beans and Mushrooms Recipe - Food.com
butter,    pepper,    lemon,    mushrooms,    green beans,    salt
From Pol Martin, a famous Canadian chef, this is a simple and tasty side dish.
Serving Size: 1 (248) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 121.8   Calories from Fat 56 g ...


picture of recipeBaby Corn with Carrots Recipe - Food.com
parsley,    carrot,    sweetcorn,    salt,    honey,    sugar,    water
This simple side dish of young vegetables is a great way to make carrots more interesting.
Serving Size: 1 (135) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.7   Calories fro...


picture of recipeBaked Onion Slices Recipe - Food.com
oil,    sage,    pepper,    onion,    mustard,    salt,    honey
Slices of onions baked with honey, mustard and sage. These are wonderful with any entrée, especially when served with chicken.
Serving Size: 1 (127) g   Servings Per Recipe: 4   AMT. PER SERVING % ...


picture of recipeBroccoli with Creamy Lemon sauce Recipe - Food.com
lemon,    broccoli,    mayonnaise,    lemon juice,    sour cream,    milk
Very lemony, very good. Also good over whole cooked green beans.
Serving Size: 1 (85) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 43.5   Calories from Fat 17 g 40 %   Total Fat ...


picture of recipeFruity Rutabaga Recipe - Food.com
butter,    cinnamon,    cranberry,    apple,    rutabaga,    brown sugar,    apple cider
A nice simple treatment that adds a little sweetness to this inexpensive staple winter vegetable.
Serving Size: 1 (200) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 140.4   Calo...


picture of recipeSpinach With Rosemary Recipe - Food.com
butter,    rosemary,    spring onion,    spinach,    salt,    lemon juice
Adapted from Classic Canadian Cooking.
Serving Size: 1 (161) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 70.4   Calories from Fat 39 g 57 %   Total Fat 4.4 g 6 %   Saturated Fat ...


picture of recipePotatoes in Green Beans Recipe - Food.com
red potato,    olive oil,    pepper,    mustard powder,    onion,    green beans,    apple cider vinegar,    salt,    sugar,    water
Easy nice combination.
Serving Size: 1 (173) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 156.6   Calories from Fat 34 g 22 %   Total Fat 3.8 g 5 %   Saturated Fat 0.5 g 2 %   Chol...


picture of recipeGreen Beans and Cabbage 'Scandia' Recipe - Food.com
butter,    cornstarch,    pepper,    dill,    green beans,    cabbage,    vinegar,    salt,    stock or broth,    sugar
My Grandmother made this when I was a kid, and I loved it. I was thinking about it recently, but I didn't have any cabbage, so I used cauliflower instead. That was good too. I never have any bouil...


picture of recipeDilled Carrots Recipe - Food.com
butter,    chicken stock,    pepper,    dill,    carrot,    salt,    honey,    maple syrup
An extra good way to make carrots taste better (my favourite veg!)
Serving Size: 1 (135) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 125.3   Calories from Fat 76 g 61 %   Total ...


picture of recipeCalico Peas Recipe - Food.com
butter,    cherry pepper,    pepper,    dill,    peas,    onion,    salt,    vegetable fat spread
Quick, good taste and will go with anything!! from Readers' Digest
Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 88.2   Calories from Fat 28 g 32 %   Tota...


picture of recipePork Tenderloin With Fennel Seed and Onions Recipe - Food.com
pork loin,    olive oil,    pepper,    parsley,    fennel seeds,    onion,    salt,    red wine
If you like the taste of fennel seed this is a wonderful dish! A quick and easy recipe, but good enough to serve to guests! Recipe from Homemakers Magazine.
Serving Size: 1 (225) g   Servings Per Recip...


picture of recipeSweet Potatoes With Honey Recipe - Food.com
butter,    walnut,    nutmeg,    sweet potato,    salt,    honey,    sugar,    brandy,    orange juice
A friend of our family use to make this dish when sweet potatoes are in season. I think its a traditional Canadian recipe. Our friend has a sister that lives in Toronto and gave her the recipe.
Servin...


picture of recipeGarlic Pork Roast With Thyme Recipe - Food.com
pork loin,    oil,    thyme,    pepper,    mustard powder,    fennel seeds,    garlic,    salt
This is a recipe from Canadian Living On-line. I will be making this again, although I will increase the amount of herbs used. My husband and I found the recipe as is, a bit bland. Hope you enjoy it.
...


picture of recipeBroccoli and Baby Carrots With Toasted Almonds Recipe - Food.com
butter,    turkey stock,    chicken stock,    almond,    pepper,    carrot,    shallot,    broccoli,    salt
A nice side for any meat dish, the almonds add and extra crunch kids like.
Serving Size: 1 (110) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 85.8   Calories from Fat 46 g 54 %...


picture of recipeDressed Peas Recipe - Food.com
cornstarch,    pepper,    nutmeg,    basil,    peas,    mustard,    red wine vinegar,    salt,    sugar,    water
This recipe is from Company's Coming for Christmas. We really like it as one of our veggies with Christmas dinner.
Serving Size: 1 (93) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeVermont Corn Relish Recipe - Food.com
green pepper,    turmeric,    mustard powder,    celery seed,    onion,    celery,    sweet pepper,    sweetcorn,    white vinegar,    salt,    sugar
In mid to late August, when the corn is ripe and its coming at you at full-force, it is time to can some up for the long winter.
Serving Size: 1 (4465) g   Servings Per Recipe: 1   AMT. PER SERVING % D...


picture of recipeBraised Red Cabbage with Red Onion and Apples Recipe - Food.com
red cabbage,    red onion,    chicken stock,    oil,    pepper,    bay leaf,    apple,    garlic,    red wine vinegar,    salt,    brown sugar
Try this red cabbage recipe from Food.com.
Serving Size: 1 (381) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 227.8   Calories from Fat 71 g 31 %   Total Fat 8 g 12 %   Saturated ...


picture of recipeYam 'n Butternut Squash Mash Recipe - Food.com
butter,    pepper,    nutmeg,    cinnamon,    butternut squash,    sweet potato,    yam,    salt,    vegetable fat spread
Nice light way to serve squash and yams. Great with chicken
Serving Size: 1 (84) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 158   Calories from Fat 104 g 66 %   Total Fat 11.6 ...


picture of recipeSpicy Potato Bumps Recipe - Food.com
chili dried/powder,    olive oil,    thyme,    rosemary,    parsley,    paprika,    cayenne pepper,    dried garlic,    potato,    salt
Any combination of spices could be used for these potatoes and they would still be delicious. Evolved from Company's Coming Diabetic cooking.
Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. ...


picture of recipeCreamed Celery, from 1928 Recipe - Food.com
butter,    pepper,    celery,    salt,    cheese,    bread crumbs,    milk,    flour
I have a summer job in the local museum and I have access to the exhibits. On display are some old cookbooks and I often have time to browse them. My favorite is dated 1928. This recipe comes from tha...


picture of recipeCauliflower With Mushroom Cheese Sauce Recipe - Food.com
butter,    evaporated milk,    white peppercorn,    parsley,    mushrooms,    cauliflower,    mustard,    salt,    cheese,    vegetable fat spread,    flour
I love this with mashed potatoes. Its comfort for for me. Its great with all different kinds of cheeses.
Serving Size: 1 (185) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 218....


picture of recipeTurnips Gratines Recipe - Food.com
butter,    savory,    pepper,    turnip,    eggs,    salt,    cheese,    milk,    flour
This is a recipe a friend from Newfoundland, Canada gave me.
Serving Size: 1 (117) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.3   Calories from Fat 128 g 71 %   Total Fat 1...


picture of recipeMaple Baked Beets Recipe - Food.com
butter,    orange peel,    pepper,    beetroot,    onion,    mustard,    maple syrup,    orange juice
This makes a fantastic alternative to your typical Thanksgiving side dishes. From Maple Madness, Good Food Magazine, March 1987.
Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 294.4...


picture of recipeLite Cauliflower with mushroom sauce Recipe - Food.com
pepper,    mushrooms,    spring onion,    cauliflower,    salt,    parmesan cheese,    vegetable fat spread,    milk,    flour
Not too hard on the waistline. Add a bit of garlic if you want MMmmm. I don't think that your family will know that you are serving them a dish that's good for them
Serving Size: 1 (197) g   Se...





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