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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeIndian Cucumber Salad Recipe - Food.com
mint,    cumin,    cucumber,    sugar,    lemon juice,    yogurt (plain)
Serving Size: 1 (194) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.6   Calories from Fat 11 g 15 %   Total Fat 1.3 g 1 %   Saturated Fat 0.7 g 3 %   Cholesterol 3.7 mg 1 %   Sodi...


picture of recipeIndian-Style Cucumber Salad Recipe - Food.com
coriander leaf,    cumin,    cucumber,    salt,    yogurt (plain)
From Gourmet May 2005. Cook time is time to allow cucumbers to drain. Toasting the cumin really brings out a strong flavor for the salad.
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERV...


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picture of recipeSprouted Mung Bean Salad Recipe | SparkRecipes
red onion,    pepper,    mung bean,    tomato,    salt,    agave syrup,    lime juice
Easy, delicious and healthy Sprouted Mung Bean Salad recipe from SparkRecipes. See our top-rated recipes for Sprouted Mung Bean Salad.
To sprout beans: (need to do about 2 days before) Rinse beans. Li...


picture of recipeOnion Salad Recipe - Food.com
pepper,    coriander leaf,    lime,    onion,    tomato,    cucumber,    salt
Serve this great tasting salad along side any of your favorite curry dishes.
Serving Size: 1 (238) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 47.8   Calories from Fat 3 g 7 % ...


picture of recipeChickpea Salad With Ginger Recipe - Food.com
red onion,    yellow/orange bell pepper,    red bell pepper,    pepper,    ginger root,    coriander leaf,    cumin,    chickpea,    salt,    sugar,    lemon juice
I found this simple yet flavorful Indian recipe in The Best Recipes in the World by Mark Bittman, a cookbook given to me for Christmas.
Serving Size: 1 (289) g   Servings Per Recipe: 4   AMT. PER SERVIN...


picture of recipeRaita Salad Recipe - Food.com
red onion,    pepper,    coriander,    cumin,    tomato,    cucumber,    yogurt (plain)
A great side for Indian dishes.
Serving Size: 1 (193) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 65.2   Calories from Fat 17 g 26 %   Total Fat 1.9 g 2 %   Saturated Fat 1.1 g 5...


picture of recipeIndian Honey Poppy Seed Dressing Recipe
tarragon vinegar,    poppy seed,    salt,    honey,    yogurt (plain)
A creamy sweet smooth dressing that goes with so many things. You will love the taste sensation.
In a medium size bowl, combine all ingredients until blended.   Cover and chill until ready to serve. Ma...


picture of recipeChickpea salad with yoghurt dressing - Recipes - delicious.com.au
chili dried/powder,    mustard seed,    mint,    fennel seeds,    coriander leaf,    cumin,    chickpea,    spring onion,    lemon juice,    yogurt (plain),    ghee
Fresh herbs and tangy lemon infuse this yoghurt dressing with the flavours of the Middle East.
1.   Heat the ghee in a frypan over medium heat. Add the mustard seeds and cook, shaking the pan occasiona...


picture of recipeTomato, Onion and Cucumber Kachumber Recipe - Food.com
green chili,    onion,    tomato,    cucumber,    lime juice
This is a relish that can be used as an appetizer. I view it more as a salad.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 18.1   Calories from Fat 1 g 7 %...


picture of recipeCurried Seafood Salad Recipe - Food.com
garam masala,    paprika,    coriander leaf,    green chili,    spring onion,    lettuce,    cauliflower,    shrimp,    salt,    mayonnaise
Based on a recipe from Linda Kearns’ cookbook, Eat To Beat Menopause. I serve this as either a light lunch or as a side salad to accompany my husband’s Tandoori Chicken.
Serving Si...


picture of recipeKachoomber {refreshing Tomato Salad} Recipe - Food.com
olive oil,    pepper,    mint,    cumin,    onion,    garlic,    tomato,    cucumber,    red wine vinegar,    salt,    lemon juice
This is a excellent Tomato Salad , Perfect for hot summer days with Grilled Dishes. You can vary this recipe , try finely sliced shallots for the onion or even lime juice for the lemon, or add a teasp...


picture of recipeKachoomar Must Must Recipe - Food.com
pepper,    onion,    tomato,    cucumber,    salt,    sugar,    lemon juice
COOL COOL salad companion for any summer meal !!
Serving Size: 1 (258) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 56.5   Calories from Fat 3 g 6 %   Total Fat 0.4 g 0 %   Satura...


picture of recipeCucumber Raita, Super Simple, Quick and Easy. Recipe - Food.com
chili dried/powder,    pepper,    paprika,    cumin,    cucumber,    salt,    yogurt (plain)
Another adapted recipe from one of my favourite cookbooks: Step-by-step cookery series Salads and Summer dishes. I like this because there's no mint, no tomato like in many other raita recipes and...


picture of recipeGrape Apple Salad Recipe by foodguru | ifood.tv
grape,    apple,    celery,    gelatin,    apple juice,    water
It is too much healthy salad!
Take gelatin and soften it in water for about 5 minutes.   Take a pan and heat gelatin on low flame. Stir constantly, till it gets dissolved.   1.Add apple juice to it.   2....


picture of recipeGoan Avocado Salad Recipe - Food.com
red onion,    olive oil,    pepper,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    avocado,    lime,    tomato,    salt
I guess this is just a glorified chunky guacamole, but my, it is good. Served at Tabla Bread Bar and featuring in the 2006 Saveur 100, this is an adaptation of a recipe by Melissa Clark via Yoga Journ...


picture of recipeCucumber Raita Recipe - Food.com
pepper,    cayenne pepper,    cumin,    cucumber,    yogurt (plain)
Years ago I found this recipe, but when i went back to the original source recently, I discovered I'd changed it significantly. It's cool and refreshing, but with a bit of heat, as you choose....


picture of recipeMassaged Kale Salad Recipe
pumpkin seeds,    olive oil,    pepper,    mango,    lemon,    kale,    salt,    honey
Courtesy of Aarti Sequeira. For all of you who missed "The Next Food Network Star", I had to post this! We found this to be one of the tastiest salads we have ever had!
In large serving bowl...


picture of recipeCucumber-Tomato Salad in Garlic-Yogurt Dressing Recipe | SparkRecipes
pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    lemon juice,    yogurt (plain)
It's a nice summery dish, this -- surprisingly filling and very tasty. Use within 24 hours!
Mix mint, parsley, lemon juice, garlic, onions, black pepper and yogurt in a large bowl to thoroughly co...


picture of recipeRaita Salad of Red Grapes and Mint Recipe | MyRecipes
lemon peel,    pecan,    mint,    cumin,    raisin,    grape,    salt,    sugar,    yogurt (plain)
Raita Salad is a yogurt-mint salad that's a refreshing counterpart to chutney. A variety of raw or cooked vegetables, fruits, nuts, and herbs can be added. Thinned with buttermilk or fruit juice, ...


picture of recipeCucumber Cilantro And Tomato Raita Recipe
red pepper,    pepper,    mint,    coriander,    cumin,    garlic,    tomato,    cucumber,    salt,    yogurt (plain)
This is a yogurt-based sauce; Use as a salad dressing, or use it with your main dish. Raitas go well with Pulao and other fried rice dishes. Raitas can also be eaten as is. Makes a healthy and quick s...


picture of recipeCucumber-Walnut Raita Recipe | MyRecipes
olive oil,    walnut,    pepper,    cumin,    garlic,    cucumber,    salt,    lemon juice,    yogurt (plain)
Greek yogurt is the base for Cucumber-Walnut Raita, a popular Indian condiment used to temper the heat in spicy dishes. You can also serve Raita as a dip with your favorite crudite. Prep: 10 minutes; ...


picture of recipeSpinach Basil And Plum Salad Recipe
lime peel,    orange peel,    olive oil,    pepper,    basil,    plum,    spinach,    balsamic vinegar,    salt,    orange juice,    lemon juice
Food and wine , Indian inspired recipe with refreshing vinagrette
In a small bowl, whisk the olive oil with the lemon and orange juices, the vinegar and the orange and lime zests.   Season lightly with...


picture of recipeRed Lentil Salad Recipe - Food.com
black mustard seeds,    red bell pepper,    grape seed oil,    almond,    garam masala,    pepper,    mint,    ginger root,    coriander seed,    coriander leaf,    cumin,    cardamom,    lentil,    lime,    radish,    carrot,    garlic,    lettuce,    salt
A delicious recipe from Bal Arneson. I love red lentils because they are so tender -- they blend into all the other ingredients and add a wonderful texture to the dish!
Serving Size: 1 (140) g   Servin...


picture of recipeIndian-Style Rice Salad Recipe - Food.com
brown rice,    curry powder,    pepper,    coriander,    jalapeno,    peas,    coconut milk,    potato,    spring onion,    cauliflower,    salt,    rice vinegar,    rice
Found several interesting looking rice salads in the NY Times on July 30, 2008 by Mark Bittman (the minimalist). He says rice salads are among the few salads that don't deteriorate after the dress...


picture of recipeIndian Chicken Mango Salad Recipe - Food.com
chicken breast,    mango chutney,    cashew,    almond,    curry powder,    pepper,    coriander,    green chili,    mango,    celery,    lettuce,    mayonnaise,    lemon juice,    yogurt (plain)
zaar world tour 8
Serving Size: 1 (762) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 880.5   Calories from Fat 368 g 42 %   Total Fat 40.9 g 62 %   Saturated Fat 9.1 g 45 %   Chole...


picture of recipeAromatic Fruit Salad Recipe - Food.com
cloves,    cinnamon,    cardamom,    coconut,    guava,    lime,    strawberry,    honeydew melon,    nectarine,    watermelon,    sugar,    orange juice,    yogurt (plain),    water
I love the spicy syrup that goes over these sweet fruits. The measurements were a little hard you may want to scale down the watermelon and just do it by eye.
Serving Size: 1 (512) g   Servings Per Rec...


picture of recipeIndian Sprouted Lentil Salad Recipe - Food.com
olive oil,    curry powder,    pepper,    oregano,    mustard powder,    coriander,    dried garlic,    lentil,    radish,    spring onion,    tomato,    cucumber,    white wine vinegar,    salt,    lemon juice
Addictive and extremely healthy! Sometimes you can find sprouted lentils or bean medley in the higher-end markets, but you can sprout your own!
Serving Size: 1 (97) g   Servings Per Recipe: 6   AMT. PER...


picture of recipeIndian Bean Salad Recipe
peanut oil,    ginger root,    coriander,    chickpea,    coconut milk,    garlic,    rice vinegar
Great potluck salad that goes a long way. Full of wonderful taste. Enjoy
Rinse chickpeas then place in pot with water to cover by 2 inches.   Bring to boil then partly cover and simmer for 2 hours.   Le...


picture of recipeCurry Potato Salad Recipe
red potato,    red onion,    olive oil,    pepper,    mustard seed,    curry leaf,    celery seed,    dried garlic,    spring onion,    celery,    eggs,    salt,    sour cream
This is a quick side dish with a wonderful light flavor of curry. Fresh curry leaves can be purchased at oriental stores or International food stores. The fresh curry makes this dish but if you can...


picture of recipeIndian Tomato and Cucumber Salad Recipe - Food.com
red onion,    cumin,    tomato,    cucumber,    salt,    sugar
This is a nice cool dish to go with a spicy Indian entree. It's nice with grilled chicken or fish too. From 'The 5 in 10 Cookbook'.
Serving Size: 1 (94) g   Servings Per Recipe: 6   AMT. PER...


picture of recipeWinter Salad Recipe - Food.com
olive oil,    pepper,    lemon,    radish,    carrot,    cabbage,    salt
This recipe is from Young Times and was submitted by a young 13 year old, Neena George. She got the title of 'Chef of the Week' for this week for this recipe.
Serving Size: 1 (311) g   Servings...


picture of recipeGarlic Broccoli Salad Recipe - Food.com
butter,    feta cheese,    olive oil,    pepper,    garlic,    broccoli,    grape juice
From the Foodcourt column,Weekend.
Serving Size: 1 (100) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 181.2   Calories from Fat 142 g 79 %   Total Fat 15.8 g 24 %   Saturated Fat ...


picture of recipeCurried Butter Bean Salad Recipe - Food.com
oil,    curry powder,    lima bean,    onion,    lettuce,    lemon juice,    yogurt (plain)
A great cheap source of protein butter beans are one of my favourite pulses. This works well as a veggie alternative to prawn cocktail and a great sandwich filling too.
Serving Size: 1 (132) g   Servin...


picture of recipeCurry Chicken Salad Recipe - Food.com
chicken breast,    almond,    curry powder,    pineapple,    salt,    mayonnaise,    yogurt (plain)
The best chicken salad in the world. My favorite way to eat this is on a croissant, but it is great by itself or on any other type of bread too. Also I always go by taste on the curry powder, but the ...


picture of recipeKidney Bean Salad Recipe - Food.com
chinese cabbage,    olive oil,    mint,    lemongrass,    ginger root,    coriander leaf,    red chili,    kidney bean,    shallot,    garlic,    cucumber,    lettuce,    eggs,    salt,    lemon juice
From the Foodcourt column, Weekend.
Serving Size: 1 (215) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 222.3   Calories from Fat 92 g 42 %   Total Fat 10.3 g 15 %   Saturated Fat ...


picture of recipeLow Cal Indian Yogurt and Spinach Salad Recipe - Food.com
black mustard seeds,    olive oil,    green chili,    garlic,    spinach,    salt,    yogurt (plain)
This is a very quick and simple, yet tasty indian recipe, great for summer. It goes great with any veggies or even regular hot French bread, or simply as a side dish.
Serving Size: 1 (153) g   Servings...


picture of recipeCurried Quinoa Salad With Mango Recipe - Food.com
mango chutney,    quinoa,    canola oil,    curry powder,    mustard powder,    mango,    spring onion,    cucumber,    spinach,    white wine vinegar
From Bon Appetit Aug. 2005
Serving Size: 1 (146) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 314.4   Calories from Fat 149 g 48 %   Total Fat 16.6 g 25 %   Saturated Fat 1.4 g 6 ...


picture of recipeCreamy cucumber salad Recipe | SparkRecipes
pepper,    dill,    onion,    cucumber,    yogurt (plain)
a great side dish for curry chicken and only 19 cal for 2/3 cup serving.
Cut the cucumber in thin slices and soak in salt water for 30 min. Drain and rinse well. mix all ingredients and refrigerate f...


picture of recipeIndian Style Curried Potato Salad Recipe - Food.com
red potato,    oil,    cashew,    curry powder,    turmeric,    ginger root,    coriander leaf,    onion,    garlic,    salt,    yogurt (plain),    water
Playing Recipe Alphabet, and here's my I entry. :) I haven't made this recipe yet, but it looks delicious! I think I'd like to try this after it's been chilled, as well as warm as indi...


picture of recipeSummer Special Salad Recipe - Food.com
pepper,    potato,    tomato,    cucumber,    salt,    yogurt (plain)
This was submitted by Hira Amjad to Chef of the week for this week in the Young Times magazine. As a personal preference, I would omit the potato and use low-fat yogurt for the yogurt and try this. I...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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