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picture of recipeSpinach Cashew Stir Fry Recipe - Food.com
olive oil,    cashew,    pepper,    basil,    raisin,    portobello mushroom,    onion,    garlic,    spinach,    soy sauce,    salt
This recipe can be used as either a main dish or a side. Either way it looks and tastes great!
Serving Size: 1 (107) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 179   Calories ...


picture of recipeOven-Fried Chicken Recipe - Food.com
chicken,    red peppercorn,    parsley,    garlic,    sweetcorn,    worcestershire sauce,    yogurt (plain)
From my recipe box. Uses yogurt, garlic, Worcestershire sauce and some red pepper and then coat with cornflake crumbs. Simple recipe for an easy dinner.
Serving Size: 1 (114) g   Servings Per Recipe: 6...


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picture of recipeBasic Stir Fry Sauce Recipe - Food.com
rice wine,    dry sherry,    cornstarch,    sesame seed oil,    ginger root,    garlic,    apple cider vinegar,    soy sauce,    sugar,    water
This is a good basic sauce. Feel free to add ,perhaps a little lime juice, a pinch of cilantro, some peanut butter? Have fun!
Serving Size: 1 (78) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...


picture of recipePan-Fried Asparagus Recipe - Food.com
butter,    olive oil,    pepper,    garlic,    asparagus,    salt
I love asparagus, and if you do, then you'll love this recipe. Nothing fancy, and it's ready in minutes. Great as a side dish; I love to make a meal out of it, by adding thin slices of chicken...


picture of recipeGreen Beans and Carrots Sauteed in Butter and Garlic Recipe - Food.com
butter,    pepper,    carrot,    garlic,    green beans,    salt
This is a simple way to prepare your veggies, but it looks really pretty and tastes delicious. The good thing about this technique is you can steam them ahead of time, and then sauté them at the ...


picture of recipeOriental Style Beef Tips and Veggie Stir Fry Recipe - Food.com
chili dried/powder,    canola oil,    dried ginger,    carrot,    onion,    sweet pepper,    broccoli,    beef,    soy sauce,    tomato ketchup/catsup,    pineapple juice,    water
After eating Recipe #45809 by chef LinMarie, I was inspired to try to create my own stir-fry dish. I hope if you try this you will enjoy it. Please don't let the long list of instructions throw yo...


picture of recipeAmish Fried Chicken Recipe
butter,    chicken,    garlic salt,    oil,    pepper,    paprika,    marjoram,    mustard,    salt,    flour
Where I'm from we are wonderfully spoiled by the Amish. I don't live far from Shipshewana, IN or Amish Acres, many will say these aren't true Amish, maybe they're right, but the food s...


picture of recipeChicken Red Pepper Saute for Two Recipe - Food.com
chicken breast,    chicken stock,    cornstarch,    oil,    chives,    spring onion,    garlic,    sweet pepper,    seasoning
A very simple recipe to serve over rice. Although peppers are in season in summer, I can also see making this for Valentine's Day since it is red & white! From Taste of Home's Quick Cookin...


picture of recipeBroccoli and Eggs Recipe - Food.com
teriyaki sauce,    swiss cheese,    garlic salt,    sesame seed oil,    olive oil,    pepper,    broccoli,    eggs
Yummy and different.
Serving Size: 1 (197) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 325.5   Calories from Fat 238 g 73 %   Total Fat 26.5 g 40 %   Saturated Fat 5.5 g 27 %   Ch...


picture of recipeGarlicky Brussels Sprouts Saute Recipe - Food.com
red bell pepper,    olive oil,    pepper,    garlic,    brussels sprout,    apple cider vinegar,    salt,    brown sugar,    water
Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times.
Serving Size: 1 (150) g   Servings Per Recipe: 6   AMT. PER SERV...


picture of recipeHerb Mushrooms Recipe - Food.com
butter oil,    red onion,    olive oil,    thyme,    sage,    chili pepper,    mushrooms,    garlic,    salt,    lemon juice
Mushroom with fresh sage and thyme.
Serving Size: 1 (94) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 86   Calories from Fat 55 g 65 %   Total Fat 6.2 g 9 %   Saturated Fat 3.7 g ...


picture of recipeChicken With Veggies in Sour Cream Sauce Recipe - Food.com
chicken breast,    red bell pepper,    snap/snow peas,    chicken stock,    olive oil,    cashew,    garlic,    mustard,    honey,    sour cream
A different slant on a stir fry. Add some red pepper flakes for a little heat. From a food blog with modifications.
Serving Size: 1 (233) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...


picture of recipeChicken.....fried Chicken Recipe - Food.com
chicken breast,    dried potato,    oil,    pepper,    eggs,    seasoning,    crackers,    flour
This is super easy and kids just love to crush up the crackers,also giving you a hand in the prep time.
Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 449.2...


picture of recipeMushrooms and Onions Toppers Recipe - Food.com
butter,    olive oil,    paprika,    mushrooms,    onion,    garlic,    worcestershire sauce,    honey
Top grilled meats or a baked potato or serve as a side.
Serving Size: 1 (85) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 69.8   Calories from Fat 39 g 57 %   Total Fat 4.4 g 6 %...


picture of recipeBeef Asparagus Stir Fry Recipe - Food.com
beef sirloin steak,    red pepper,    beef stock,    cornstarch,    sesame seed oil,    canola oil,    sesame seed,    ginger root,    mushrooms,    water chestnut,    spring onion,    asparagus,    soy sauce,    rice vinegar,    sugar
Beef Asparagus Stir Fry Recipe from Festival Foods, a grocery store in Green Bay. This was featured on the local morning news.
Serving Size: 1 (317) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY...


picture of recipeThe Air Freshener That Answers the Burning Question Recipe - Food.com
butter oil,    olive oil,    onion
IS SUPPER READY YET? This is for those days when you spend too much time fooling around on the computer OR forget to thaw something out for supper. Has been used successfully by this cook for nearly 3...


picture of recipeAlmond Chicken and Vegetables Recipe - Food.com
chicken breast,    egg whites,    green pepper,    cornstarch,    peanut oil,    oil,    almond,    white peppercorn,    ginger root,    bamboo shoots,    spring onion,    soy sauce,    salt,    sugar,    white wine
This is a great stir-fry recipe from Southern Living, January 1986. You need a wok for this recipe.
Serving Size: 1 (224) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 351.2   Ca...


picture of recipeShrimp Stir-Fry II Recipe - Food.com
butter,    snap/snow peas,    mushrooms,    water chestnut,    onion,    celery,    shrimp,    soy sauce
Try Shrimp Stir-Fry II from Food.com. - 4948
Serving Size: 1 (196) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 171.3   Calories from Fat 66 g 39 %   Total Fat 7.4 g 11 %   Satura...


picture of recipeFried Corn Recipe - Food.com
butter,    pepper,    sweetcorn,    salt,    fat,    water
Ok, it’s not actually fried, that’s just what my family always called it. Anyway, it’s yummy.
Serving Size: 1 (92) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories...


picture of recipeHoney Fried Chicken Recipe - Food.com
chicken,    chicken leg,    garlic salt,    oil,    pepper,    honey,    flour
Fried chicken with a great flavor.
Serving Size: 1 (197) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 934.7   Calories from Fat 747 g 80 %   Total Fat 83.1 g 127 %   Saturated Fa...


picture of recipeWw 1 Point - Spicy Garlic Shrimp Recipe - Food.com
chili dried/powder,    olive oil,    oregano,    garlic,    shrimp
From WW Simply Delicious
Serving Size: 1 (60) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 77.8   Calories from Fat 24 g 31 %   Total Fat 2.7 g 4 %   Saturated Fat 0.4 g 2 %   Chol...


picture of recipeSpicy Peanut Chicken Recipe - Food.com
chicken breast,    hot sauce,    sesame seed oil,    oil,    garlic,    peanut butter
This is something quick I threw together. It satified my spicy and my sweet side. I like chunky peanut butter because you get the peanut in the sauce.
Serving Size: 1 (170) g   Servings Per Recipe: 2   ...


picture of recipeLance's Fried Cabbage Recipe - Food.com
onion,    cabbage,    bacon,    soy sauce,    noodles,    water
Great side dish or main dish if you love cooked cabbage!
Serving Size: 1 (207) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 303.7   Calories from Fat 151 g 50 %   Total Fat 16.8 ...


picture of recipeHattie's Fried Chicken Recipe - Food.com
chicken,    oil,    pepper,    dried garlic,    salt,    flour
DH and I ate at Hattie's Chicken Shack years ago. It was a memorable experience. http://www.hattiesrestaurant.com/
Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE ...


picture of recipeParmesan Fried Chicken Recipe - Food.com
chicken,    olive oil,    dried garlic,    eggs,    parmesan cheese
I came up with this recipe when my husband wanted fried chicken, but I wasn't in the mood for traditional. Now, he asks for this at least once a month. I usually serve it with a salad and garlic b...


picture of recipeKatherine's Fried Chicken Recipe - Food.com
chicken breast,    peanut oil,    pepper,    dried garlic,    wholewheat flour,    whole chicken,    seasoning
Try Katherine's Fried Chicken from Food.com. - 4941
Serving Size: 1 (177) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 530.2   Calories from Fat 285 g 54 %   Total Fat 31.7 g...


picture of recipeSpinach and Borage Recipe - Food.com
olive oil,    pepper,    borage,    spinach,    salt
Spinach complemented with cucumber tasting leaves of the borage plant.
Serving Size: 1 (47) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 30.2   Calories from Fat 21 g 72 %   Tota...


picture of recipeAsian Green Bean Stir Fry Recipe - Food.com
black bean sauce,    chili dried/powder,    snap/snow peas,    vegetables,    sesame seed oil,    cashew,    mushrooms,    garlic,    green beans,    water
We decided to actively look for vegetable dishes that our Cuban resident's would eat - they seem to hate them without even trying them. This seemed like an interesting take on green beans - have c...


picture of recipeSouthwestern Chicken Wraps Recipe - Food.com
chicken breast,    black beans,    oil,    coriander,    tomato,    lettuce,    soy sauce,    salsa,    rice,    tortilla
Another newspaper find. Quick and easy to make usually with leftovers for lunch
Serving Size: 1 (150) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 255.4   Calories from Fat 44 g...


picture of recipeSauteed Veggies for Steak Recipe - Food.com
butter,    red onion,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    coriander leaf,    lime,    mushrooms,    salt
This came from Rachael Ray and her instructions are a little confusing but it is worth it - it tastes great! Can be served not only on steak but with chicken and potatoes, to mention a few.
Serving Si...


picture of recipeWeight Watchers Squash and Tomato Saute Recipe - Food.com
olive oil,    pepper,    basil,    yellow squash,    garlic,    zucchini/courgette,    tomato,    salt,    parmesan cheese
The only change I made to this was omit the onions. Feel free to add them to the step when you saute squash. This is an easy and refreshing side dish. 1 serving=1 point
Serving Size: 1 (136) g   Servin...


picture of recipeSauteed Chanterelles Recipe - Food.com
butter,    chanterelle,    pepper,    basil,    lemon,    shallot,    garlic,    salt
I saw some beautiful chanterelle mushrooms at the farmer's market this weekend and I used this tasty recipe to cook them. This recipe serves 2 people as a side dish.
Serving Size: 1 (113) g   Servi...


picture of recipeBell Pepper Delight Recipe - Food.com
tomato paste,    bell pepper,    hot sauce,    ground beef,    onion,    mustard,    vinegar,    tomato ketchup/catsup,    rice,    brown sugar,    sugar,    water
This recipe is a family stuffed bell pepper recipe that my step-brother and I modified while sharing an apartment in college. As poor college students, it appealed to our sense of frugality. As lazy c...


picture of recipeSouthwestern Seafood Wraps! Recipe - Food.com
red onion,    refried beans,    black beans,    coriander leaf,    cumin,    avocado,    garlic,    sweetcorn,    shrimp,    tortilla,    honey,    lime juice
These are yummy if you have the money and the time! I like to eat them with Spicy Potato Salad and a big fat dollop of sour cream.
Serving Size: 1 (415) g   Servings Per Recipe: 8   AMT. PER SERVING % D...


picture of recipeEasy Skillet Chicken Tetrazzini Recipe - Food.com
butter,    chicken breast,    chicken soup,    green bell pepper,    dry sherry,    dried garlic,    mushrooms,    onion,    parmesan cheese
I got this recipe from a Campbells Soup add in one of those 'family' magazines years ago. I lost the recipe, but have made it so many times, that I'm posting it here from memory, for safe-...


picture of recipeTofu, Asparagus, and Red Pepper Stir Fry With Quinoa Recipe - Food.com
red bell pepper,    chili dried/powder,    quinoa,    sesame seed oil,    sesame seed,    mushrooms,    onion,    garlic,    asparagus,    salt,    rice vinegar,    firm tofu,    water
From Cooking Light with modifications. Press your waterpacked tofu. Asceptic if you choose to try it in this does not need pressed nor does it brown.
Serving Size: 1 (330) g   Servings Per Recipe: 6   A...


picture of recipeCreole Fried Chicken Recipe - Food.com
chicken,    hot sauce,    peanut oil,    oil,    white peppercorn,    pepper,    oregano,    celery salt,    cayenne pepper,    dried onion,    garlic,    worcestershire sauce,    salt,    sugar,    water,    flour
This really is very good. Cook time depends on chicken piece sizes. Thighs and Breasts should be cooked together, Wings and Legs together.
Serving Size: 1 (1040) g   Servings Per Recipe: 4   AMT. PER SE...


picture of recipeShrimp and Asparagus Saute for Two Recipe - Food.com
chili dried/powder,    cornstarch,    canola oil,    turmeric,    coriander,    cayenne pepper,    cinnamon,    dried ginger,    spring onion,    garlic,    asparagus,    shrimp,    fish sauce,    sugar
From Fitness Magazine (April 2005), and it credits Le Colonial restaurant in Chicago.
Serving Size: 1 (358) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 270.1   Calories from Fa...


picture of recipeBergy's Pork Tenderloin With Black Beans Recipe - Food.com
pork loin,    hot sauce,    hoisin sauce,    black beans,    oil,    ginger root,    mushrooms,    carrot,    onion,    garlic,    tomato,    broccoli,    noodles,    beer/lager
This is a very versatile dish that you can have very spicy or not hot at all just adjust the spices. It is a meal in one wok. This is an entry in the ready, set cook contest of June 2002.
Serving Size...


picture of recipeOven Fried Chicken Recipe - Food.com
chicken breast,    egg whites,    thyme,    pepper,    paprika,    oregano,    mustard powder,    cayenne pepper,    dried onion,    dried garlic,    eggs,    salt,    parmesan cheese,    bread crumbs
This came from Obesity Help. I have not tried this, just posting for safe keeping.
Serving Size: 1 (156) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 242.5   Calories from Fat 7...





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