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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeJamaican Coco Bread Recipe - Food.com
butter,    yeast,    eggs,    salt,    sugar,    milk,    water,    flour
These little gems are served all over Negril.
Serving Size: 1 (80) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 243.1   Calories from Fat 97 g 40 %   Total Fat 10.8 g 16 %   Satu...


picture of recipeBahamian Johnny Bread Recipe - Food.com
butter,    oil,    eggs,    salt,    baking powder,    sugar,    milk,    water,    flour
This recipe is a cultural staple in the Bahamas and throughout the Caribbean and is a family favorite(one which I have tweaked a bit over the years to suit various tastebuds) but its a wonderful bread...


Big Bad-Ass Book of Cocktails
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 1290 ratings
What an awesome book loaded with great cocktails.
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picture of recipeJerk Pork Chops Recipe - Food.com
pork loin,    olive oil,    thyme,    pepper,    ginger root,    cayenne pepper,    allspice,    spring onion,    garlic,    soy sauce,    salt,    orange juice
A 30 minute home-cooked meal for all of us cooks on the go!
Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 185.9   Calories from Fat 84 g 45 %   Total Fat 9....


picture of recipeCuban-Style Beef and Peppers Recipe | MyRecipes
beef flank steak,    cherry pepper,    yellow/orange bell pepper,    olive oil,    thyme,    jalapeno,    caper,    cumin,    olive,    raisin,    onion,    garlic,    tomato,    rice,    white rum,    apple juice
Learn how to make Cuban-Style Beef and Peppers. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine raisins and rum in a small bowl; l...


picture of recipeCoconut Rice Recipe - Food.com
bay leaf,    coconut milk,    coconut,    rice,    brown sugar
This recipe calls for coconut milk and here is a link to a coconut milk recipe by another zaar member.
Serving Size: 1 (221) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 986.2...


picture of recipeCuban Chicken Pizza Recipe | MyRecipes
chicken breast,    black beans,    cooking spray,    coriander leaf,    jalapeno,    cumin,    garlic,    sweetcorn,    monterey jack cheese,    tortilla,    lime juice
Flour tortillas pinch-hit as a crisp crust for this hearty pizza loaded with chicken and vegetables. Toasting the corn in a skillet brings out its natural sweetness and adds a deliciously smoky note.
...


picture of recipeCuban Pork Chops Recipe - Food.com
pork chop,    olive oil,    pepper,    cumin,    garlic,    salt,    lime juice,    water
This is really good and really simple. Got this from the local newspaper and was very impressed so I had to share. Spice up your pork chops with no extra hassle.
Serving Size: 1 (244) g   Servings Per ...

recipes with the same ingredients...
Cuban Pork Chops | Recipes Wiki | Fandom


picture of recipeJerk Chicken with Corn Bread Recipe | MyRecipes
chicken,    muffin,    olive oil,    pepper,    paprika,    nutmeg,    jalapeno,    cayenne pepper,    dried garlic,    allspice,    lime,    spring onion,    salt,    molasses
Learn how to make Jerk Chicken with Corn Bread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Heat oven to 400 F.Thinly slice the dark g...

recipes with the same ingredients...
Jerk Chicken With Corn Bread Recipe | Real Simple


picture of recipeRefreshing Sweet Potato Salad Recipe - Food.com
red onion,    bell pepper,    pepper,    coriander,    chili pepper,    lime,    sweet potato,    celery,    salt,    honey,    agave syrup,    yogurt (plain)
This is a unique potato salad you can serve at a BBQ, or with Asian or Caribbean food. It looks beautiful, and has never failed to surprise anyone with its blend of flavors.
Serving Size: 1 (252) g   S...


picture of recipeBaked Custard Recipe by admin | ifood.tv
vanilla,    nutmeg,    eggs,    salt,    sugar,    milk
Beat eggs lightly in 1 '/2-quart casserole.   Mix in sugar, salt and vanilla, stirring well.   Measure milk into 1-quart measure.   MICROWAVE 3 to 4 MINUTES on HIGH, or until about to boil.   Stir gra...


picture of recipeCaribbean Chicken Recipe - Food.com
chicken breast,    red peppercorn,    pineapple,    soy sauce,    molasses,    brown sugar,    lime juice,    water
I don't know where I go this recipe, but it has a very interesting mix of flavors that come together for great chicken. I usually double the the marinade and set half aside before I marinate the c...


picture of recipeCaribbean Chicken With Veggies Recipe - Food.com
chicken breast,    olive oil,    cumin,    yellow squash,    garlic,    zucchini/courgette,    salsa,    tomato juice
Not sure that this is actually Caribbean chicken, but that's what it was called when I received the recipe. It's very good and fairly healthy. I am adding it so that I don't forget it. I h...


picture of recipeExotic avocado salad recipe | BBC Good Food
pumpkin seeds,    olive oil,    mint,    watercress,    papaya,    avocado,    lime
Savour sharp, sweet flavours in this exotic avocado salad from BBC Good Food
STEP 1   Dry-fry the pumpkin seeds in a frying pan for a few minutes, tossing and turning them until they look toasted. Tip ...

recipes with the same ingredients...
Exotic Avocado Salad Recipe - Food.com


picture of recipeCuban Bread Recipe - RecipeTips.com
bread flour,    yeast,    salt,    sugar,    water
Cuban bread should be consumed in a day or so, since it lacks shortening, and therefore, has a very short shelf life. Preparation:   Grease a baking sheet to prepare it for 2 small loaves.   In large mi...

recipes with the same ingredients...
Cuban Bread Recipe - Food.com
Crusty Cuban Bread Recipe


picture of recipeJamaican Chicken with Mango Salsa Recipe | MyRecipes
chicken breast,    red onion,    red pepper,    cooking spray,    jamaican jerk spice,    pepper,    mint,    coriander leaf,    mango,    salt,    brown sugar,    lime juice
Readers raved about the sweet 'n' spicy salsa that tops Jamaican jerk chicken. Make salsa up to two days ahead to save time in the kitchen.
Instructions Checklist   Step 1   Heat a large nonstic...


picture of recipeJerk Pork Recipe - Food.com
chili paste,    oil,    oregano,    ginger root,    chili pepper,    allspice,    onion,    pork,    water
Posting for ZWT5
Serving Size: 1 (557) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 594.6   Calories from Fat 254 g 43 %   Total Fat 28.2 g 43 %   Saturated Fat 6.8 g 33 %   Choles...

recipes with the same ingredients...
Jerk Pork Culinary Cafe


picture of recipeRice and Peas Recipe - Food.com
thyme,    chili pepper,    pigeon pea,    kidney bean,    coconut milk,    spring onion,    garlic,    salt,    rice,    vegetable fat spread,    water
This is a Jamaican dish I found in Extending the Table. The servings size is for a main dish serving, but this can also be a side dish for barbecued or jerk chicken. This recipe starts with soaking dr...


picture of recipeCoconut Lime Rice Recipe - Food.com
olive oil,    pepper,    coconut,    salt,    rice,    lime juice,    water
A different rice that's delicious with island-type kabobs or other Carribean dishes. I think this will also be good with some pineapple tidbits and/or cherries added. Recipe source: Turtle Bay Coo...


picture of recipeJamaican Rubbed Chops | Diabetic Recipe - Diabetic Gourmet Magazine
pork chop,    pepper,    nutmeg,    cloves,    garlic,    salt,    brown sugar
Recipe for Jamaican Rubbed Chops from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Pat pork chops dry with paper toweling; stir together r...


picture of recipeCuban Grilled Pork Recipe
pork loin,    black beans,    olive oil,    coriander leaf,    cumin,    lime,    jicama,    garlic
Grill this flavorful pork tenderloin for a healthy Cuban-inspired meal.
Step 1 From 1 to 2 lime(s), grate 2 teaspoons peel and squeeze 3 tablespoons juice. Cut remaining lime into wedges. In small bow...


picture of recipeCaribbean Sweet Potato Salad Recipe - Food.com
red onion,    canola oil,    peanut,    pepper,    coriander leaf,    sweet potato,    potato,    garlic,    sweetcorn,    cucumber,    mustard,    salt,    lime juice
untested by me. Posted for ZWT III
Serving Size: 1 (230) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 239.6   Calories from Fat 113 g 47 %   Total Fat 12.6 g 19 %   Saturated Fat ...


picture of recipePan De Agua Recipe - Food.com
bread flour,    yeast,    salt,    water
Weekend mornings are very busy at local bakeries, everyone is looking for either freshly made Pan de Agua or Pan de Manteca. This bread is good by itself, with some butter or to make a loaded ham,chee...


picture of recipeGrilled Asparagus Recipe by Healthycooking | ifood.tv
olive oil,    pepper,    asparagus,    balsamic vinegar,    soy sauce,    lemon juice
1. Prepare grill.   2. Snap off tough ends of asparagus. Combine all ingredients except cooking spray in a large zip-top plastic bag,- seal and marinate 30 minutes. Remove asparagus from bag,- discard ...


picture of recipeBarbados Roast Chicken Recipe - Food.com
butter,    red peppercorn,    pepper,    coriander seed,    lemon,    garlic,    whole chicken,    salt
This is just a simple roast chicken recipe. From Christmas: a Cook's Tour,
Serving Size: 1 (161) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 368.6   Calories from Fat 261 g...


picture of recipeCaribbean Rice Recipe - Food.com
black beans,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    coconut milk,    butternut squash,    onion,    salt,    rice
From Cooking Light
Serving Size: 1 (198) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 218.3   Calories from Fat 12 g 6 %   Total Fat 1.4 g 2 %   Saturated Fat 0.2 g 1 %   Cholester...

recipes with the same ingredients...
Caribbean Rice Recipe | MyRecipes


picture of recipeCuban Garlic Salad Dressing Recipe - Food.com
olive oil,    pepper,    oregano,    mustard powder,    garlic,    white vinegar,    salt
A yummy dressing for a summer salad.
Serving Size: 1 (471) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1462.5   Calories from Fat 1462 g 100 %   Total Fat 162.5 g 250 %   Saturat...


picture of recipeCaribbean Fruit Salad With Coconut Cream Dressing Recipe - Food.com
pineapple,    coconut,    strawberry,    kiwifruit,    lime juice,    sour cream
I love the colors of this refreshing salad; and the tropical touch from the dressing makes it extra special.
Serving Size: 1 (36) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 5...


picture of recipeCuban Bread Recipe - Food.com
yeast,    salt,    sugar,    water,    flour
This bread is wonderfully crusty on the outside and has a chewy interior and is so delicious. Recipe courtesy of The New York Times Cookbook by James Beard.
Serving Size: 1 (1266) g   Servings Per Reci...

recipes with the same ingredients...
Cuban Water Bread Recipe - Food.com


picture of recipeTropical Fruit Salad Recipe | MyRecipes
banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice
Like appetizers, dessert is a recent addition to the traditional West African table. Often ripe fruit--or a combination like this--serves as dessert.
Instructions Checklist   Step 1   Combine first 6 in...


picture of recipeCrusty Bread From Cuba Recipe - Food.com
yeast,    cornstarch,    salt,    sugar,    water,    flour
PAN DE CUBA DE AFUERA DURA
Serving Size: 1 (1295) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1427.3   Calories from Fat 38 g 3 %   Total Fat 4.2 g 6 %   Saturated Fat 0.7 g 3 % ...


picture of recipeFreeport Chicken Recipe - Food.com
chicken breast,    sweet onion,    red pepper,    chili dried/powder,    brown rice,    chicken stock,    olive oil,    thyme,    pepper,    nutmeg,    cinnamon,    dried ginger,    garlic,    tomato,    salt,    brown sugar,    white rum
Quick and easy way to have chicken and rice (kicked up).Healthy. Edited 3/28 to adjust rice cooktime.
Serving Size: 1 (927) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 1203.1 ...


picture of recipeCaribbean Chicken Breasts Recipe | MyRecipes
butter,    chicken breast,    heavy cream,    apricot jam/preserve,    curry powder,    pepper,    pineapple,    salt
Learn how to make Caribbean Chicken Breasts. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Preheat oven to 400 F. Tear out 4 large foil ...


picture of recipeCuban-Style Chicken Recipe | MyRecipes
chicken breast,    black beans,    cooking spray,    red peppercorn,    paprika,    coriander leaf,    pineapple,    orange marmalade,    salt,    rice vinegar
Toss a green salad while the cuban-style chicken cooks, then serve it with rice for a complete meal. To save time, use drained canned pineapple tidbits in place of fresh fruit.
Instructions Checklist ...


picture of recipeJamaican Beans And Rice Dish Recipe
brown rice,    thyme,    red chili,    kidney bean,    coconut milk,    spring onion,    garlic
Another recipe from Morant Bay Villas, a side dish for shrimp, jerk chicken, or escoveitch. It has some sweetness from the coconut milk and its own heat. Nothing in Jamaica happens quickly, and this r...

recipes with the same ingredients...
Jamaican Beans and Rice Dish Recipe - Food.com


picture of recipeCuban Garlic Chicken Recipe - Food.com
chicken,    bitter orange,    pepper,    oregano,    cumin,    garlic,    whole chicken,    white vinegar,    salt,    orange juice,    lime juice
This is straight from Havana, from a restaurant called Gladys' House. Adapted from a recipe printed in the Chicago Tribune. You can find bottled sour orange juice in Hispanic markets or well-stock...


picture of recipeMedianoche Bread Recipe - Food.com
bread flour,    yeast,    eggs,    salt,    fat,    sugar,    water
You can't make real Cuban Medianoches without the proper bread. I got this from an incredible cookbook by Three Guys from Miami, and adapted it a bit since I do all my bread baking with my Cuisina...


picture of recipeWw Tropical Chicken With Grilled Sweet Potatoes Recipe - Food.com
chicken breast,    apricot jam/preserve,    ginger root,    sweet potato,    soy sauce,    lime juice
Serving Size: 1 (261) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 278.7   Calories from Fat 14 g 5 %   Total Fat 1.6 g 2 %   Saturated Fat 0.4 g 2 %   Cholesterol 65.8 mg 21 %   So...


picture of recipeCuban Roast Pork Recipe - Food.com
pepper,    oregano,    cumin,    onion,    garlic,    pork,    salt,    orange juice,    lime juice,    meat
This is one of my absolute favorite pork recipes. It is so flavorful and tender. Try it!
Serving Size: 1 (449) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 509.4   Calories from...


picture of recipeExotic Fruit Salad Recipe - Food.com
mint,    pineapple,    papaya,    mango,    strawberry,    honeydew melon,    cantaloupe melon,    watermelon,    papaya juice,    lime juice
The recipe is from the Royal Caribbean International Cookbook. A delicious refreshing tropical fruit salad. Makes one remember the cool night breezes and bright warm sun of the islands.
Serving Size: ...


picture of recipeTropical Fruit Salad Recipe | MyRecipes
lime peel,    orange peel,    mint,    pineapple,    papaya,    coconut,    orange,    kiwifruit,    honey,    lime juice
Balance your brunch menu with a refreshing and colorful fruit salad of papaya, pineapple, oranges, and kiwifruit. This one is sweetened with honey and topped with coconut, so it's practically dess...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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