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Recipe Categories: appetizer,main,side
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africa: eastern africa, burundi, ethiopia, madagascar, malawi, mozambique, rwanda, somalia, tanzania, uganda, zimbabwe
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picture of recipeRwandan Chicken Recipe - Food.com
chicken,    oil,    chili pepper,    onion,    celery,    tomato,    salt
Posted for ZWT7.
Serving Size: 1 (213) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 377.2   Calories from Fat 248 g 66 %   Total Fat 27.6 g 42 %   Saturated Fat 6.3 g 31 %   Choles...


picture of recipeSabaayad: Flatbread Recipe - Food.com
oil,    salt,    water,    flour
Sabaayad is a Somali flat bread made with flour and then it is cooked on a hot griddle. It can be rolled with butter and sugar or honey and it is good with cup of tea. Or it is eaten with stews and sa...


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picture of recipeTanzanian Fruit Salad | Recipes Wiki | Fandom
banana,    pineapple,    mango,    coconut,    orange,    brown sugar,    lime juice
Tanzanian Fruit Salad 4cups 1/2 inch cubed fresh pineapple 2 medium oranges, peeled and divided 2 medium mangoes, peeled and diced 2 bananas, cut in 1/2 inch slices 2 tablespoons lime juice 2 tablespo...


picture of recipeTanzanian Pineapple Salad Recipe - Food.com
cashew,    pineapple,    coconut,    honey,    white rum,    cream
From: “The Africa Kitchen” by Josie Stow and Jan Baldwin.
Serving Size: 1 (401) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 316.8   Calories from Fat 163 g 52 %   To...


picture of recipeZimbabwe Greens Recipe - Healthy.Food.com
collard greens,    spring onion,    tomato,    peanut butter,    salt,    water
They use different greens in Africa but collard greens come the closest. Adapted from Recipes from countries around the world.
Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY...


picture of recipeTanzanian chai masala tea | Drinks recipe | The Good Cooks | SBS Food
pepper,    ginger root,    cloves,    cardamom,    sugar,    black tea,    water
This Tanzanian spiced tea is a warming fusion of peppercorn, clove and cardamom, with fresh ginger to give it zing.
Place the water in a saucepan and bring to the boil. Reduce heat to medium.   Meanwhi...


picture of recipeBraised Cabbage/Tanzanian Recipe - Food.com
red onion,    chili dried/powder,    vegetable stock,    beef stock,    oil,    cabbage,    salt
Posted for ZWT2/Africa
Serving Size: 1 (159) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 79.7   Calories from Fat 47 g 60 %   Total Fat 5.3 g 8 %   Saturated Fat 0.7 g 3 %   Chole...


picture of recipeAfrican Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com
oil,    chili pepper,    coconut milk,    onion,    spinach,    peanut butter,    salt
This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...


picture of recipeChai Tea Recipe - Food.com
cloves,    cinnamon,    cardamom,    sugar,    black tea,    milk,    water
Chai tea is made all over middleast india,somalia its a spiced milk tea that will warm you right us.
Serving Size: 1 (264) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 110.7   C...


picture of recipeUgandan Pineapple Nut Bread Recipe - Food.com
bicarbonate of soda,    peanut,    pineapple,    wholewheat flour,    eggs,    salt,    baking powder
From The African Cookbook by Bea Sandler in response to recipe requests.
Serving Size: 1 (894) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 2595.1   Calories from Fat 1171 g 45 ...


picture of recipeEthiopian Spiced Honey Bread Recipe - Food.com
butter,    yeast,    coriander seed,    cloves,    cinnamon,    eggs,    salt,    honey,    milk,    water,    flour
Also called Yemarina Yewotet Dabo. Ethiopia has a large supply of honey and this recipe helps to utilize it.
Serving Size: 1 (94) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeTanzanian Tonic Recipe - Food.com
orange,    maraschino cherry,    dark rum,    light rum,    pineapple juice,    peach juice,    papaya juice,    orange juice,    lemon juice,    guava juice,    apricot juice,    pomegranate syrup
Delicious drink served in Tanzania with fresh fruit nectar and rum. Africa is the land of the freshest, sweetest and most ripe fruits in the world. I bet these are to die for when drank with the fresh...


picture of recipeBerbere Recipe - Food.com
turmeric,    paprika,    nutmeg,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    dried ginger
Berbere is the traditional Ethiopian seasoning for lentils and beans. You can use it with just about any combination of vegetables, whole grains, and legumes.
Serving Size: 1 (37) g   Servings Per Reci...


picture of recipeNiter Kibbeh--Ethiopian Spiced Clarified Butter Recipe - Food.com
butter,    turmeric,    ginger root,    fenugreek/methi seed,    cloves,    cinnamon,    cardamom,    onion,    garlic
Found on whats4eats.com The site states Niter kibbeh — a spice-infused, clarified butter — is a ubiquitous cooking medium in Ethiopian cuisine. It adds an incomparable flavor to di...


picture of recipeSquash Soup (Mozambique) Recipe | CDKitchen.com
butter,    oil,    curry powder,    turmeric,    pepper,    paprika,    ginger root,    bay leaf,    onion,    garlic,    salt,    lemon juice
A recipe for Squash Soup (Mozambique) made with squash, bay leaf, garlic, onion, oil or butter, salt, black pepper, fresh ginger root
NOTE: The squash most frequently available in Mozambique is simila...


picture of recipeEthiopian Cabbage Recipe - Food.com
olive oil,    turmeric,    pepper,    cumin,    potato,    carrot,    onion,    cabbage,    salt
A delicious dish that can be served as a side or a vegetarian main course. This was found another website with minor changes.
Serving Size: 1 (320) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY ...

recipes with the same ingredients...
Ethiopian Cabbage Dish Recipe | SparkRecipes


picture of recipeMchicha - Tanzanian Spinach & Peanut Curry. Recipe - Food.com
butter,    curry powder,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt,    ghee
Mchicha is a very traditional dish in Tanzania & can be made like this with peanut butter - homemade or natural is best - or it can be made with a whole coconut (grated flesh & milk) instead. ...


picture of recipeTanzanian Curried Spinach With Peanut Butter Recipe - Food.com
butter,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt
The original recipe came from the Africhef recipe website, however I make it just a little bit different.
Serving Size: 1 (377) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 822...


picture of recipeMalagasy Cake (Madagascar) Recipe - Food.com
butter,    tapioca,    vanilla,    nutmeg,    cloves,    banana,    eggs,    sugar,    cream,    milk
I found this after a mission trip to Madagascar. I had to translate from French. I tried to leave it in the way it was written.
Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...


picture of recipeDate and Banana Mix (Burundi) Recipe - Food.com
butter,    cinnamon,    banana,    date,    eggs,    salt,    baking powder,    sugar,    flour
This recipe was featured on week 44 of my food blog, Travel by Stove. I am attempting to cook one meal from every nation on Earth, and Burundi is my 44th stop. Unless otherwise noted, my Travel by Sto...


picture of recipeYellow Coconut Rice (Tanzania) Recipe - Food.com
butter,    turmeric,    cloves,    cinnamon,    cardamom,    coconut milk,    salt,    rice,    milk
Posted for Zaar World Tour 2006. This is an African rice recipe. If you want, you can add 1/2 cup grated coconut to give it a stronger coconut flavor.
Serving Size: 1 (201) g   Servings Per Recipe: 6   ...


picture of recipeAmhari Mesir Wat Recipe - Food.com
tomato paste,    oil,    pepper,    paprika,    dried ginger,    lentil,    onion,    garlic,    salt,    water
This recipe is common to the Ethiopian Jews (Phalashi).
Serving Size: 1 (166) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 194.6   Calories from Fat 126 g 65 %   Total Fat 14 g 2...

recipes with the same ingredients...
Amhari Mesir Wat | Recipes Wiki | Fandom


picture of recipeSpicy Ethiopian Red Lentil Stew Recipe | MyRecipes
berbere,    red onion,    tomato paste,    vegetable stock,    canola oil,    ginger root,    coriander leaf,    lentil,    garlic,    salt,    rice
Look for Ethiopian Berbere spice-a mixture of dried chiles, cloves, ginger, coriander, and allspice-at gourmet markets and specialty stores, or order it from americanspice.com. This stew recipe is not...


picture of recipeNthochi Bread - Malawi Banana Bread Recipe - Food.com
butter,    banana,    eggs,    salt,    baking powder,    sugar,    milk,    flour
Sourced from www.celtnet.org.uk. Basically a banana bread. Submitted for ZWT 7. This cake freezes well.
Serving Size: 1 (148) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 409   ...


picture of recipeNiter kibbeh Recipe - Food.com
butter,    turmeric,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    onion,    garlic
You can store the spiced butter in the fridge in a sealed jar and use as desired. It's delicious over rice or couscous and great as a base for any curry dish.
Serving Size: 1 (544) g   Servings Per...


picture of recipeAtar Allecha | Recipes Wiki | Fandom
corn oil,    turmeric,    green chili,    peas,    onion,    garlic,    salt,    water
Atar Allecha is a spiced green pea puree. 1⁄3 cup onion, chopped 20 ml garlic, finely chopped 1 tbsp corn oil 1 cup split green peas, soaked, cooked, drained, mas 1⁄2 tsp ground turmeric 1...


picture of recipeCookies from Zimbabwe Recipe - Food.com
butter,    lemon peel,    bicarbonate of soda,    nutmeg,    sweet potato,    eggs,    salt,    baking powder,    honey,    sugar,    lemon juice,    water,    flour
Posted for the Zaar World Tour to Africa. I have yet to make these but I there is sweet potato bread, pie, biscuits and cake...why not cookies?
Serving Size: 1 (997) g   Servings Per Recipe: 1   AMT. PE...


picture of recipeEast African Pea Soup Recipe - Food.com
oil,    turmeric,    pepper,    ginger root,    coriander seed,    cloves,    chili pepper,    cumin,    cardamom,    peas,    sweet potato,    onion,    garlic,    tomato,    salt,    water
This is a recipe I saw originally in the Sundays at Moosewood cookbook. I use some of the habanero peppers I grow to add heat to this soup, but the original recipe called for about 1/8 teaspoon cayenn...


picture of recipeMalawian Afternoon Tea Cuppa Char Recipe - Food.com
tea,    condensed milk,    water
Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 20.2   Calories from Fat 4 g 25 %   Total Fat 0.6 g 0 %   Saturated Fat 0.3 g 1 %   Cholesterol 2.1 mg 0 %   Sodiu...


picture of recipeBerbere-ethiopian Spice Mix Recipe
chili dried/powder,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    black cardamom,    allspice,    salt
Ethiopian spice mix used in Ethiopian cooking .Berbere adds wonderful spiciness when used as a rub for red or white meats for roasting, grilling, barbecuing or pan-frying. Use it as a paste to flavor ...


picture of recipeMoos Bukaani Recipe - Food.com
butter,    cooking banana,    cinnamon,    cardamom,    sugar,    water
A somalian dessert taken from Tammy's Somali Home.com and posted for ZWT7
Serving Size: 1 (628) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 405.3   Calories from Fat 106 g ...


picture of recipeNiter Kebbeh Recipe - Food.com
butter,    fenugreek/methi,    turmeric,    nutmeg,    ginger root,    cloves,    cinnamon,    cardamom,    basil,    onion,    garlic
Try Niter Kebbeh from Food.com. - 13952
Serving Size: 1 (85) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 550.4   Calories from Fat 553 g 101 %   Total Fat 61.5 g 94 %   Saturated...


picture of recipeAnniez Berbere Spice Mix Recipe
chili dried/powder,    turmeric,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried ginger,    dried garlic,    allspice,    salt
Berbere (Ethiopian Hot Pepper seasoning) is an essential
Mix all ingredients. Place in a tightly covered container for up to six months. Makes 1 cup.   Berbere mixed Close   People Who Like This Dish 1...


picture of recipeEthiopian Chickpea Wat Recipe - Food.com
red onion,    tomato paste,    olive oil,    pepper,    paprika,    ginger root,    cayenne pepper,    cumin,    cardamom,    peas,    chickpea,    potato,    carrot,    salt,    water
This is a must-have recipe for those who love ethnic foods. This is a very filling option as well.
Serving Size: 1 (211) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 155   Calor...


picture of recipeBerbere -- Ethiopian Red Pepper and Spice Paste Recipe - Food.com
oil,    pepper,    paprika,    nutmeg,    fenugreek/methi seed,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cardamom,    dried ginger,    allspice,    onion,    garlic,    salt,    red wine,    water
This is a new discovery for me but I was quickly converted when this paste helped me make a wonderfully rich tomato sauce, full of deep flavours. Berbere spice paste has many variations. This is a mil...


picture of recipeBerbere Recipe - Food.com
chili dried/powder,    turmeric,    pepper,    paprika,    ginger root,    fenugreek/methi seed,    coriander seed,    cloves,    cinnamon,    cumin,    cardamom,    allspice,    salt
Try Berbere from Food.com. - 13953
Serving Size: 1 (50) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 36.6   Calories from Fat 7 g 21 %   Total Fat 0.8 g 1 %   Saturated Fat 0.1 g ...

recipes with the same ingredients...
Berbere, Hot Spice Mixture (Dry) Recipe


picture of recipeMadagascan curry with monkfish recipe | House & Garden
monkfish,    olive oil,    turmeric,    ginger root,    coriander seed,    coriander,    red chili,    cinnamon,    cumin,    coconut milk,    lime,    sweet potato,    onion,    garlic,    tomato,    rice
Monkfish is the perfect fish for a curry, with its meaty flesh able to absorb all the flavours of the spice.
Step 1   In a large pot, heat the oil and fry the onion, garlic, ginger and chillies, with a...


picture of recipeCamarao Mozambique (portuguese-style Shrimp) Recipe - Food.com
butter,    chili dried/powder,    turmeric,    saffron,    pepper,    parsley,    onion,    garlic,    shrimp,    salt,    red wine,    lemon juice,    water
This is a delicious and quick shrimp saute using typical Portuguese ingredients like red wine and plenty of garlic and parsley. The saffron makes it a little different, and a touch of crushed red pepp...


picture of recipeMesir W'et - Spicy Ethiopian Lentil Stew Recipe | SparkRecipes
tomato paste,    oil,    curry powder,    pepper,    paprika,    cloves,    cayenne pepper,    dried ginger,    lentil,    onion,    garlic,    salt,    water
ALLRECIPES - This is usually served with injera, a flat pancake like bread. If you can't find that you could serve this with rice or pita bread.
1. Soak lentils for at least an hour in water 2. Dr...


picture of recipeSomali Recipe for Suqaar Recipe - Food.com
green pepper,    chicken stock,    oil,    coriander,    chili pepper,    cumin,    potato,    carrot,    onion,    garlic,    beef,    salt,    water
Posted for ZWT7.
Serving Size: 1 (316) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 751.1   Calories from Fat 665 g 89 %   Total Fat 74 g 113 %   Saturated Fat 26.8 g 133 %   Chole...





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