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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeSpicy Black and Red Bean Soup Recipe - Food.com
black beans,    vegetable stock,    oil,    green chili,    kidney bean,    carrot,    onion,    garlic,    tomato,    sweetcorn,    sugar
This is my friend Gale's favorite soup.
Serving Size: 1 (260) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 169.1   Calories from Fat 21 g 13 %   Total Fat 2.4 g 3 %   Saturat...


picture of recipeCuban Black Bean Soup Recipe - Food.com
yellow/orange bell pepper,    chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    paprika,    cumin,    bay leaf,    onion,    garlic,    red wine vinegar,    salt
I got this recipe from the Bob's Red Mill website, and it is awesome!
Serving Size: 1 (316) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 67 g 26 %...


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picture of recipeBlack Bean and Olive Soup Recipe - Food.com
brine,    cherry pepper,    green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    olive,    carrot,    onion,    garlic,    celery,    red wine vinegar,    salt,    water
This is a good dish to make the day before you need it, as it tastes better the longer it sits. A variation of a typical Cuban dish from the Caribbean Light cookbook.
Serving Size: 1 (327) g   Servings...


picture of recipeCuban Navy Bean Soup Recipe - Food.com
olive oil,    saffron,    pepper,    parsley,    cumin,    bay leaf,    navy bean,    butternut squash,    potato,    onion,    garlic,    tomato,    cabbage,    salt,    water
This recipe belongs to my Aunt Rose. She was a neighbor friend of my mothers and taught Mom to make this soup 40 years ago. Somewhere along the way I learned to make it too. Warm and hearty, a fairly ...


picture of recipeHavana Chili Recipe - Food.com
ground pork,    chili dried/powder,    black beans,    beef stock,    ground beef,    oil,    almond,    cloves,    cinnamon,    cumin,    allspice,    olive,    raisin,    onion,    garlic,    tomato,    balsamic vinegar,    salt,    rice
Not too spicy--nice change from the usual chili.
Serving Size: 1 (515) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 658.2   Calories from Fat 329 g 50 %   Total Fat 36.6 g 56 %   ...


picture of recipePantry Black Bean Soup Recipe - Food.com
black beans,    chicken stock,    olive oil,    thyme,    cumin,    bay leaf,    onion,    garlic,    tomato,    sweetcorn,    vinegar,    salsa
This is an adapation of a recipe that was published in the book, Desperation Dinners by Beverly Mills and Alicia Ross
Serving Size: 1 (472) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeCuban Beef Stew Recipe
tomato sauce,    cherry pepper,    red bell pepper,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat
This stew takes a bit of time but its not a difficult recipe and worth the extra effort. It is a low fat version of the original, but tastes just as good.
Heat the oil in a large saute pan, over mediu...

recipes with the same ingredients...
Cuban Beef Stew Recipe | SparkRecipes


picture of recipeCuban Black Bean Soup Recipe - Food.com
tomato sauce,    green pepper,    black beans,    olive oil,    pepper,    oregano,    bhandhanya,    cumin,    bay leaf,    onion,    garlic,    white vinegar,    salt
This recipe is my Mom's that was her Mom's and so on. This has always been a hit at our Christmas' as well as all our special occasions. Great recipe to use a pressure cooker if you forget...


picture of recipeCuban-Style Pork Stew Recipe - Food.com
pork shoulder,    chili dried/powder,    vegetable stock,    pepper,    oregano,    cumin,    orange,    lime,    onion,    garlic,    vinegar,    salt
A simple slow cooked Cuban style pork stew. Best served over a bed of rice to absorb the tasty liquid.
Serving Size: 1 (352) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 706.1 ...


picture of recipeCuban Beef Stew Recipe - Food.com
tomato sauce,    cherry pepper,    red bell pepper,    beef steak,    dry sherry,    olive oil,    pepper,    oregano,    caper,    cumin,    bay leaf,    olive,    raisin,    potato,    onion,    garlic,    red wine vinegar,    salt,    meat
The traditional dish uses a good amount of olive oil and meat with a lot of marbling. This version is lower in fat, but is true to the spirit of the recipe. Although it does take a fair amount of time...


picture of recipeSlow Cooker Cuban Braised Beef and Peppers Recipe | Real Simple
beef flank steak,    red bell pepper,    pepper,    oregano,    coriander leaf,    cumin,    avocado,    onion,    tomato,    salt,    rice
Recipe for Slow Cooker Cuban Braised Beef and Peppers.
Instructions Checklist   Step 1   In a 5- to 6-quart slow cooker, combine the tomatoes, bell peppers, onion, oregano, cumin, 11 teaspoons salt, and...


picture of recipeCuban Goulash Recipe - Food.com
oil,    cooking banana,    oregano,    cayenne pepper,    cumin,    bay leaf,    onion,    zucchini/courgette,    tomato,    pork,    salt
Posted for ZWT5 for safekeeping . Serve with rice or egg noodles, a salad, and crusty bread. If you want more heat, feel free to add a pepper of some sort.
Serving Size: 1 (392) g   Servings Per Recipe...


picture of recipeTamal En Casuela: Cuban Tamale Soup Recipe - Food.com
tomato sauce,    green pepper,    cornstarch,    olive oil,    pepper,    lemon,    onion,    garlic,    pork,    salt,    wine,    water
This is the recipe my grandmother used to make. It calls for pork, but you can substutute chicken or beef. A meal in itself.
Serving Size: 1 (269) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...


picture of recipeCuban Chicken-and-Plantain Stew Recipe | MyRecipes
chicken breast,    green bell pepper,    chicken stock,    beef stock,    dry sherry,    olive oil,    cooking banana,    pepper,    parsley,    paprika,    oregano,    cumin,    onion,    garlic,    tomato,    salt
This hearty chicken-and-plantain stew is an easy and delicious way to prepare plantains - or cooking bananas - which are a common ingredient in stews, soups, and casseroles throughout Latin America.
I...


picture of recipeblack bean lentil soup Recipe | SparkRecipes
red onion,    green bell pepper,    chili dried/powder,    black beans,    pepper,    oregano,    jalapeno,    cumin,    lentil,    carrot,    garlic,    celery,    tomato,    red wine vinegar,    salt,    rice,    water
Easy, delicious and healthy black bean lentil soup recipe from SparkRecipes. See our top-rated recipes for black bean lentil soup.
In a large pot over medium-high heat, place the beans in three times ...


picture of recipeCuban Black Bean Soup Recipe | SparkRecipes
green pepper,    black beans,    beef stock,    thyme,    pepper,    oregano,    green chili,    cumin,    garlic,    tomato,    ham,    red wine vinegar,    water
Easy, delicious and healthy Cuban Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Cuban Black Bean Soup.
1. Combine first 6 ingredients in a large Dutch oven; bring mixture to ...


picture of recipeCuban Black Bean Stew with Rice Recipe | SparkRecipes
red onion,    red bell pepper,    brown rice,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    garlic,    apple cider vinegar,    salt
Easy, delicious and healthy Cuban Black Bean Stew with Rice recipe from SparkRecipes. See our top-rated recipes for Cuban Black Bean Stew with Rice.
Cook rice according to package directions. Meanwhil...


picture of recipeCuban Pork Sweet Potato Stew Recipe | SparkRecipes
pepper,    coriander,    green chili,    cumin,    sweet potato,    onion,    garlic,    tomato,    pork,    salt,    orange juice
Easy, delicious and healthy Cuban Pork Sweet Potato Stew recipe from SparkRecipes. See our top-rated recipes for Cuban Pork Sweet Potato Stew.
Place all ingredients in slow cooker except cilantro. Coo...


picture of recipeCuban Black Eyed Peas and Hominy Recipe | SparkRecipes
hominy,    bell pepper,    olive oil,    oregano,    cumin,    black-eyed pea,    onion,    garlic,    red wine vinegar
Easy, delicious and healthy Cuban Black Eyed Peas and Hominy recipe from SparkRecipes. See our top-rated recipes for Cuban Black Eyed Peas and Hominy.
Heat oil in skillet over medium high heat. Add on...


picture of recipeAntCof's Cuban Black Bean Soup Recipe | SparkRecipes
green bell pepper,    black beans,    oil,    oregano,    cumin,    kidney bean,    onion,    garlic,    tomato,    ham,    apple cider,    dark rum,    water
Easy, delicious and healthy AntCof's Cuban Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for AntCof's Cuban Black Bean Soup.
Heat oil in Dutch oven over medium heat. Cook...


picture of recipeCuban black bean stew Recipe | SparkRecipes
green bell pepper,    black beans,    chicken stock,    olive oil,    thyme,    pepper,    cayenne pepper,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    water
Easy, delicious and healthy Cuban black bean stew recipe from SparkRecipes. See our top-rated recipes for Cuban black bean stew.
1.peel and chop onion into 1/2 inch pieces. Remove the stem and seeds f...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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