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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeLebanese Potato Salad Recipe | EatingWell
olive oil,    pepper,    mint,    potato,    spring onion,    salt,    lemon juice
?Dressed with a tangy lemon vinaigrette and fresh mint, this invigorating--and dairy-free--potato salad makes the perfect summer potluck contribution.
Instructions Checklist   Step 1   Place potatoes in...


picture of recipeKids Red Beet and White Bean Hummus Recipe Video by Weelicious | ifood.tv
white bean,    olive oil,    lemon,    beetroot,    garlic,    salt
The flavor and smooth and creamy texture of this puree is so delicious I think youll find it to be a hit with kids of any age in your house.
1. Preheat over to 400 degrees.   2. Wash beet well and plac...


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picture of recipeMarinaded Roasted Asparagus With Garlic Recipe
olive oil,    pepper,    garlic,    asparagus,    salt
A cooking friend of mine shared this with me and I love it! Remember, it needs to marinade for best taste! Enjoy! :)
Break off the woody end of one piece of asparagus; use that as a guide to tell wher...


picture of recipeCabbage Salad Recipe
oil,    lemon,    carrot,    cabbage,    salt
A very simple salad very easy to make and tastes fantastic
Finely cut all ingredients and add oil, lemon and salt. Or if your mixer has an accessory for salads it's so easy and quick to cut.   Peop...


picture of recipeChef Mark's Easy Barbecued Tomatoes Recipe - Food.com
olive oil,    thyme,    pepper,    garlic,    tomato,    salt
This is a simple recipe from Toronto Chef Mark McEwan. They are great as a side dish or just on their own. He serves them often at family barbecues. What a wonderful way to use up your abundance of su...


picture of recipeMeditteranean Bean Salad Recipe
red onion,    sweetener,    olive oil,    parsley,    caper,    kidney bean,    lima bean,    chickpea,    garlic,    artichoke,    white wine vinegar
Healthy and tasty, goes with any kind of meat or a good vegetarian dish. I make it every time my vegan friend comes to visit.
Whisk the SPLENDA Granulated Sweetener, vinegar and oil together in a medi...


picture of recipeAvocado Salad Recipe
olive oil,    pepper,    avocado,    onion,    celery,    tomato,    lettuce,    balsamic vinegar,    salt,    lemon juice
Avocados are one of those fruits are deliciously rich in both flavour and texture, just perfect for making salads. Avocados are also high in nutrients, and are cholesterol and sodium free.
To begin wi...


picture of recipeMediterranean Chicken Recipe - Food.com
chicken breast,    chicken stock,    oil,    pepper,    oregano,    lemon,    potato,    carrot,    onion,    garlic,    salt
Super Simple 1 dish go to meal that even the kids will like. I usually serve this over wild rice, sticky rice, egg noodles. . .any kind of noodles because it makes a very flavorful juice.
Serving Size...


picture of recipeRosemary Chicken Recipe
chicken breast,    lemon peel,    chicken stock,    cornstarch,    cooking spray,    rosemary,    pepper,    lemon,    onion,    garlic,    artichoke,    water
Garlicky chicken pairs beautifully with the rosemary. Serve it with a simple mixed green salad.
Coat an unheated large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Brown chi...


picture of recipeMediterranean Chicken Recipe | SparkRecipes
chicken breast,    brown rice,    oregano,    olive,    onion,    garlic,    sun dried tomatoes,    tomato
COOK rice as directed on package. MEANWHILE, heat large nonstick skillet sprayed with cooking spray on medium heat. Add chicken and onions; sprinkle with oregano. Cook chicken 3 min. on each side or u...

recipes with the same ingredients...
Kraft Mediterranean Chicken Recipe - Food.com


picture of recipeBeef Stew Recipe
beef stewing meat,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    olive,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    red wine vinegar,    salt,    red wine,    water
Serve this mediterranean-inspired stew over a dollop of mashed potatoes. Lifted from Cooking Light 2005 annual recipes. Yum.
Heat oil in a large dutch oven over medium-high heat. Add beef; cook 5 minu...

recipes with the same ingredients...
Beef Stew Recipe | MyRecipes


picture of recipeMediterranean Carrot Salad Recipe | SparkRecipes
olive oil,    mint,    carrot,    garlic,    salt,    lemon juice
Low cal, low carb, and sugar free.
With a box grater, mandoline, or food processor, coarsely grate carrots. Combine with remaining ingredients and toss to coat. Chill or serve room temperature. Number...


picture of recipeMediterranean Chicken Recipe | MyRecipes
chicken breast,    black olive,    feta cheese,    olive oil,    pepper,    caper,    lemon,    spinach,    salsa
Stuff chicken breast halves with Feta cheese and olive tapenade for a Mediterranean chicken meal. Serve with a side of wilted spinach tossed with fresh lemon juice and capers.
Instructions Checklist   ...

recipes with the same ingredients...
Mediterranean Chicken Recipe | Real Simple


picture of recipeSkillet Mediterranean Chicken Recipe - Food.com
chicken breast,    lemon peel,    olive oil,    olive,    tomato
This is a supper easy, quick prep Mediterranean chicken prepared in a skillet, I use my electric fry pan.
Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 243...


picture of recipeGrilled Garlic-Marinated Baby Zucchini Recipe | Bon Appetit
olive oil,    pepper,    garlic,    zucchini/courgette,    salt
Grilled Garlic-Marinated Baby Zucchini Recipe
Step 1   Blend oil, garlic, 1/2 teaspoon kosher salt, and 1/4 teaspoon ground black pepper in blender until almost smooth. Using fork or wooden skewer, pie...


picture of recipeSpiced Basmati Rice Recipe - Food.com
butter,    chicken stock,    cinnamon,    bay leaf,    rice
The bay leaves give a faint flavor akin to allspice, and the cinnamon stick contributes its own subtle note.
Serving Size: 1 (153) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeShrimp Saganaki Recipe
kalamata olive,    feta cheese,    chili dried/powder,    lemon peel,    olive oil,    dill,    onion,    tomato,    shrimp,    salt,    white wine
Jimmie and I created this last night for our Valentines dinner - served it with some warm rustic semolina bread - would use a different type of tomato next time - one that is a little juice to it
In ...


picture of recipeMediterranean Rice Recipe - Food.com
lemon peel,    chicken stock,    olive oil,    pepper,    parsley,    onion,    garlic,    rice,    water
A nice simple rice side, simply make as directed or else throw everything in the rice cooker adding the parsley at the keep warm stage.
Serving Size: 1 (93) g   Servings Per Recipe: 4   AMT. PER SERVING...


picture of recipeHummus with Roasted Red Pepper Recipe Video by admin | ifood.tv
red pepper,    olive oil,    pepper,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini,    salt
MAKING   1. Rinse chick peas and take it a food processor.   2. Add roasted red peppers, minced garlic, cumin, cayenne pepper, tahini and olive oil.   3. Add salt, pepper and lemon juice.   4. Blend it. C...


picture of recipeChef Salad Recipe - Food.com
yellow/orange bell pepper,    tomato,    lettuce,    turkey,    eggs,    ham,    cheese
Serving Size: 1 (167) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 378.2   Calories from Fat 223 g 59 %   Total Fat 24.8 g 38 %   Saturated Fat 12 g 59 %   Cholesterol 409.2 mg 136...


picture of recipeSeeded Pork Roast Recipe | EatingWell
pork shoulder,    beef stock,    cornstarch,    fennel seeds,    dill seed,    celery seed,    caraway,    anise,    soy sauce,    apple cider,    apple juice
For Thanksgiving or Christmas dinners, serve this savory pork main dish, suitable for diabetic food plans. Apple juice lends subtle sweetness.
Instructions Checklist   Step 1   Trim fat from meat. If ne...

recipes with the same ingredients...
Seeded Pork Roast Recipe


picture of recipeMediterranean Salad Recipe
red onion,    feta cheese,    red bell pepper,    olive oil,    pepper,    mint,    lemon,    tomato,    cucumber
Try this... just do it ;-)... the combination of flavors are remarkable. The lemon juice knocks out the onion, and the mint just seems to smooth everything over -- fabulous! I'm certain that there...


picture of recipeMediterranean Salmon Recipe | MyRecipes
olive oil,    cooking spray,    pepper,    caper,    olive,    zucchini/courgette,    tomato,    salmon,    salt
Salmon is quick-cooking and full of omega-3 fatty acids. This Mediterranean recipe adds so much flavor to the fish with olives, capers, zucchini and tomatoes.
Instructions Checklist   Step 1   Preheat o...


picture of recipeSpicy Shrimp Recipe by Microwaverina | ifood.tv
chili dried/powder,    hot sauce,    pickles,    shrimp,    beer/lager
1. Combine all ingredients, except for shrimp, in a 1-quart glass casserole. Set microwave oven at Time Cook (power level 10) for 4 minutes, and then Time Cook (power level 5) for 10 minutes. Stir occ...


picture of recipeCreamy Salmon Pockets Recipe
white peppercorn,    dill,    salmon,    salt,    cream
Creamy salmon steaks, delicate and lightly seasoned with dill. Perfect with tiny steamed potatoes, mushrooms and green beans.
Rinse salmon steaks under cold running water. Pat dry and season with dill...


picture of recipeWarm Lentil-and-Potato Salad Recipe | MyRecipes
red potato,    olive oil,    parsley,    lentil,    shallot,    garlic,    celery,    bacon,    mustard,    red wine vinegar
French green lentils add flavorful texture. They remain firm after cooking, while traditional brown lentils turn soft.
Instructions Checklist   Step 1   Bring lentils and 4 cups salted water to a boil i...


picture of recipeMediterranean Grilled Vegetables Recipe
red bell pepper,    green bell pepper,    olive oil,    yellow squash,    onion,    zucchini/courgette,    seasoning
Easy side dish so you can cook your whole meal on the grill.
Peel onions and cut top-to-bottom in large wedges.   Cut tops from bell peppers, remove core, and cut in large top-to-bottom pieces.   Trim e...


picture of recipeMediterranean Stuffed Peppers Recipe | SparkRecipes
feta cheese,    red pepper,    pesto,    tomato
Halve the peppers, cutting right through the stems too if you can. Trim the insides. Put the peppers in a roasting tin or in a shallow casserole dish. Divide the feta between the peppers, then spoon o...


picture of recipeGarlicky Lemon Yoghurt Dressing Recipe
parsley,    dill,    spring onion,    garlic,    salt,    lemon juice,    yogurt (plain)
Sort of a quick and easy version of tzatziki that i came up with. This can be a dressing on a salad or a dip for pita and veggies or a sauce for a nice grilled steak. It is especially good with grille...


picture of recipeMediterranean Chopped Salad Recipe | EatingWell
kalamata olive,    olive oil,    pepper,    parsley,    spring onion,    tomato,    cucumber,    white wine vinegar,    salt
A summer staple, this flavorful salad--shown here with grilled tofu--is also good with grilled fish or chicken. Like all fresh tomato salads, it provides some fiber and a healthy dose of vitamin C.
In...


picture of recipeMediterranean White Bean Soup Recipe - Food.com
cannellini bean,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    potato,    carrot,    onion,    garlic,    salt,    lemon juice
This thick and garlicky soup is a Mediterranean classic normally made from dried beans slowly cooked with potatoes, onions, and garlic. This version takes advantage of cooked beans and a food processo...


picture of recipeRoasted Olives Recipe
black olive,    chili dried/powder,    olive oil,    rosemary,    orange,    salt
Roasting olives elicits their briny richness and aroma. Combine different varieties as the heat will bring out their distinct characteristics. Recipe from Williams-Sonoma Website.
Preheat an oven to 4...


picture of recipeStepmoms Award Winning Spinach And Rice Recipe
feta cheese,    red bell pepper,    olive oil,    pepper,    raisin,    garlic,    spinach,    salt,    rice
Family recipe that won my stepmom $50,000. It can be done with or without the raisins and still tastes great either way - or you can add chicken, pork or shrimp and recipe can be converted to a main o...


picture of recipeMediterranean Pork and Orzo Recipe - Food.com
pork loin,    orzo pasta,    feta cheese,    olive oil,    pepper,    tomato,    spinach,    salt,    water
From Taste of Home. Posted for ZWT - Greece
Serving Size: 1 (754) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 231.8   Calories from Fat 82 g 36 %   Total Fat 9.2 g 14 %   Saturat...


picture of recipeIndividual Lamb Salad Recipe by Newman | ifood.tv
caper,    lemon,    artichoke,    lamb,    mayonnaise
Wash artichokes thoroughly and cook in boiling salted water, to which a squeeze of lemon juice has been added until tender if young, about 20 minutes should be long enough.   Drain and cool them, and c...


picture of recipeGarlic Fondue Bagna Caude Recipe
butter,    garlic,    anchovy,    whipped cream
Intensely flavored dipping sauce for steamed but still crisp cauliflower, mushrooms, crisp fried sausage rounds, and raw crisp vegetables.
Peel and chop the garlic.   Cook gently in the melted butter v...


picture of recipeMediterranean-Style Salad Dressing Recipe - Food.com
olive oil,    pepper,    oregano,    dried onion,    basil,    garlic,    mustard,    red wine vinegar,    salt,    parmesan cheese,    sugar
This recipe makes a ton of dressing but may be scaled down to half, plan ahead the dressing needs to chill for a few hours before serving, it will keep well in the fridge up to 2 weeks --- all ingredi...


picture of recipeQuick and Easy Feta Spread Recipe - Food.com
feta cheese,    olive oil,    pepper,    oregano,    tomato
I found this on a fresh oregano package. Says to serve it with your favorite crackers, crusty bread or pita toasts. I think it would be great with fresh veggies as well.
Serving Size: 1 (78) g   Servin...

recipes with the same ingredients...
Quick And Easy Feta Spread Recipe


picture of recipeBoneless Leg of Lamb Recipe - Food.com
olive oil,    thyme,    rosemary,    pepper,    parsley,    lamb,    salt
Try Boneless Leg of Lamb from Food.com. - 22650
Serving Size: 1 (93) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 344.6   Calories from Fat 203 g 59 %   Total Fat 22.6 g 34 %   Sa...


picture of recipeMediterranean Chicken Salad Recipe - Food.com
chicken,    orzo pasta,    tarragon vinegar,    olive oil,    tarragon,    caper,    currant (zante),    tomato,    artichoke,    mustard,    lemon juice
I found this several years ago on Epicurious and it is one of my favorite salads. It has just the right balance of savory and sweet. I usually use a rotisserie chicken for flavor and ease of preparati...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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