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picture of recipeVegetable Soup Recipe - Food.com
chicken soup,    pepper,    dill,    parsnip,    carrot,    onion,    zucchini/courgette,    cauliflower,    salt
This recipe is from my sister-in-law. It is so healthy and it tastes fantastic. It's great on a cold winter's day.
Serving Size: 1 (205) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VAL...


picture of recipeAsparagus Soup Recipe - Food.com
vegetable stock,    rosemary,    pepper,    coconut milk,    onion,    asparagus,    salt
A creamy asparagus soup -- great flavor, and texture, not high in calories!
Serving Size: 1 (219) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.2   Calories from Fat 145 g 70...


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picture of recipeAsparagus Soup Recipe - Food.com
chicken stock,    pepper,    basil,    potato,    garlic,    asparagus,    salt,    water
My husband's favorite soup. It's really very good, and freezes well. Use vegetable stock for a vegetarian version ..
Serving Size: 1 (352) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY V...


picture of recipecream of Chicken Soup Recipe - Food.com
chicken,    chicken stock,    oil,    pepper,    peas,    onion,    salt,    rice,    water
From Dining In; I've always wanted to find a kosher cream of chicken soup recipe, and now I have one! I had to play around a bit with the amount of liquids, especially when cooking the rice becaus...


picture of recipePumpkin Soup Recipe - Food.com
butter,    vegetable stock,    pepper,    dried ginger,    spring onion,    onion,    pumpkin,    salt,    vegetable fat spread,    cream,    flour
A thick hearty soup. Delicious served with a fresh dinner roll.
Serving Size: 1 (133) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 141.1   Calories from Fat 103 g 74 %   Total Fa...


picture of reciperisotto soup Recipe - Food.com
risotto rice,    lemon peel,    chicken stock,    olive oil,    nutmeg,    onion,    asparagus,    spinach,    parmesan cheese
we used to have to wait for spring to get lovely asparagus, now it seems to be available all year round.
Serving Size: 1 (585) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 338....


picture of recipeCreamy Vegan Split Pea Soup Recipe - Food.com
split peas,    chili dried/powder,    cumin,    carrot,    onion,    zucchini/courgette,    broccoli,    tahini,    water
To me, this soup is ultimate cold-weather comfort food. The tahini and Bragg's add amazing depth of flavor. It makes a big batch and freezes wonderfully. Be sure to serve with a generous stack of ...


picture of recipeNot-Chicken Soup Recipe - Food.com
turmeric,    pepper,    mushrooms,    parsnip,    carrot,    onion,    garlic,    celery,    salt,    water
This veggie chicken soup is based on a Mollie Katzen recipe. Instead of discarding the vegetable I sometimes mash them, add some eggs, oil and matzo meal and make them into a kugel.
Serving Size: 1 (4...


picture of recipeCream of Leek Soup Recipe - Food.com
vegetable stock,    turmeric,    pepper,    potato,    onion,    leek,    salt,    milk,    yogurt (plain)
Remember to use the bottom parts of the leek only. The top green parts are not good, although I'm not really sure why. If you don't want to use vegetable broth, you can substitute chicken brot...


picture of recipeGinger Butternut Squash Soup Recipe - Food.com
butter,    pepper,    ginger root,    butternut squash,    onion,    garlic,    salt,    vegetable fat spread,    orange juice,    water
The combination of ginger and butternut squash is delicious and addictive. This recipe yields a creamy soup without the use of any cream. I love to whip this soup up with my immersion blender right in...


picture of recipeVeggie Breakfast Casserole Recipe - Food.com
olive oil,    pepper,    parsley,    paprika,    basil,    potato,    onion,    garlic,    soy sauce,    firm tofu
An ideal one-dish meal for big family breakfasts. Perfect for veggies and for vegans.
Serving Size: 1 (165) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 142.8   Calories from Fa...


picture of recipeEasy Creamy No-Cream Potato Leek Soup Recipe - Food.com
butter,    pepper,    potato,    leek,    salt
This is a quick and very tasty soup that is very easy. I love it with a crusty bread and a salad for dinner.
Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeBroccoli Cheddar Soup Recipe - Food.com
vegetable stock,    thyme,    pepper,    nutmeg,    mustard powder,    carrot,    onion,    garlic,    broccoli,    salt,    cheddar cheese,    cream
Easy and delicious broccoli cheddar soup.
Serving Size: 1 (249) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 340   Calories from Fat 215 g 63 %   Total Fat 23.9 g 36 %   Saturate...


picture of recipeBrunch "Blintz" Casserole Recipe - Food.com
butter,    ricotta cheese,    lemon,    eggs,    baking powder,    cream cheese,    vegetable fat spread,    sugar,    lemon juice,    milk,    flour
Great quick brunch idea.
Serving Size: 1 (221) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 675.4   Calories from Fat 477 g 71 %   Total Fat 53.1 g 81 %   Saturated Fat 31.3 g 156...


picture of recipeSunday Salmon Casserole Recipe - Food.com
butter,    pepper,    paprika,    dill,    potato,    onion,    salmon,    eggs,    salt,    cream cheese,    lemon juice,    milk
Another good recipe from Sundays at Moosewood. Creamy and salty and delicious.
Serving Size: 1 (355) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 431.1   Calories from Fat 215 g...


picture of recipeThick Spinach Soup Recipe - Food.com
butter,    vegetable stock,    chicken stock,    oil,    pepper,    nutmeg,    potato,    onion,    spinach,    salt,    creme freche,    cream
Lovely and thick spinach soup. I don't like spinach normally, but this is wonderful.
Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 202.1   Calories from...


picture of recipeGoulash Recipe
tomato sauce,    ground beef,    pepper,    onion,    salt,    pasta
A perfect throw together meal, I make a huge pot of this and every time there is usually one one or two servings left. So easy to do! Serve with buttered bread! French-styled green beans or peas go al...


picture of recipeEasy Roasted Butternut Squash Recipe - Food.com
oil,    cinnamon,    butternut squash,    maple syrup
fast and easy, sweet and yummy!
Serving Size: 1 (79) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 48.3   Calories from Fat 10 g 23 %   Total Fat 1.2 g 1 %   Saturated Fat 0.2 g 0 ...


picture of recipeCold Cucumber Soup Recipe - Food.com
pepper,    parsley,    mint,    dill,    chives,    spring onion,    garlic,    cucumber,    salt,    buttermilk,    yogurt (plain)
Soothing and delicious--with bits of cucumber. Better the second day than the first, if it lasts that long.
Serving Size: 1 (186) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 9...


picture of recipePalestinian Fruit Soup Recipe - Food.com
cinnamon,    pineapple,    orange,    strawberry,    cherry,    rhubarb,    salt,    honey,    lemon juice,    sour cream,    water
The Jewish Holiday Cookbook by Joan Nathan. This is a cold soup, so will need chill time.
Serving Size: 1 (504) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 329.4   Calories fro...


picture of recipecucumber pineapple soup Recipe - Food.com
heavy cream,    green pepper,    pepper,    pineapple,    cucumber,    worcestershire sauce,    salt,    water
as strange as this sounds it is wonderfully light and refreshing, for these long hot summer days.this is from gourmet
Serving Size: 1 (159) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeCabbage and Tomato Chicken Soup Recipe - Food.com
chicken,    pepper,    chives,    basil,    carrot,    onion,    garlic,    tomato,    cabbage,    salt
This recipe is from The Hadassah Jewish Holiday Cookbook - Traditional Recipes from Contemporary Kosher Kitchens.
Serving Size: 1 (358) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeBertha's Matzo Ball Soup Recipe | MyRecipes
chicken,    white peppercorn,    parsley,    dill,    turnip,    parsnip,    carrot,    onion,    celery,    salt
This meal is Jewish penicillin--it'll cure anything. My grandmother liked to make this hearty version. My mother, though, prefers to reserve the chicken and vegetables for a later use and serves a...


picture of recipeRoasted Garlic Soup with Parmesan Recipe - Food.com
butter,    vegetable stock,    chicken stock,    olive oil,    thyme,    cloves,    lemon,    onion,    garlic,    parmesan cheese,    whipped cream
Ripped off a Martha Stewart bulletin board. This is a VERY elegant soup that is so tasty and not difficult to prepare.
Serving Size: 1 (396) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...


picture of recipepost thanksgiving turkey soup Recipe - Food.com
stuffing mix,    gravy,    thyme,    pepper,    parsley,    bay leaf,    carrot,    onion,    celery,    turkey,    salt,    water
got leftovers? this is adapted from marion cunningham, and would make fannie farmer proud!
Serving Size: 1 (386) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 175.1   Calories f...


picture of recipeCheese and Trees Soup Recipe - Food.com
butter,    pepper,    potato,    onion,    broccoli,    salt,    stock or broth,    cheddar cheese,    vegetable fat spread,    water
When my daughters were little they used to call broccoli trees, hence the name.
Serving Size: 1 (456) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 353.4   Calories from Fat 156 ...


picture of recipeCarrot Soup with Ginger and Lemon Recipe - Food.com
butter,    vegetable stock,    ginger root,    lemon,    carrot,    onion,    garlic,    tomato,    lemon juice,    sour cream
Serving Size: 1 (302) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 150.7   Calories from Fat 51 g 34 %   Total Fat 5.7 g 8 %   Saturated Fat 3.2 g 16 %   Cholesterol 13.6 mg 4 %   S...


picture of recipeChicken Hominy Soup Recipe - Food.com
chicken,    hominy,    chili dried/powder,    chicken stock,    oil,    oregano,    onion,    garlic,    salt
I don't eat pork so I made a kosher version of a very delicious meal. This is amazing and I always seem to be doubling this recipe--it disappears so fast on the table. If the chili powder is omitt...


picture of recipePressure Cooker Cholent or Beef Barley Stew Recipe - Food.com
sweet onion,    tomato paste,    beef stock,    olive oil,    barley,    pepper,    potato,    carrot,    garlic,    salt,    brown sugar
I grew up with cholent that my mother and grandmother cooked all day and night...this is my version that is a lot quicker and a little different.
Serving Size: 1 (891) g   Servings Per Recipe: 4   AMT. ...


picture of recipeRoasted Carrot and Parsnip Soup Recipe - Food.com
olive oil,    pepper,    parsnip,    carrot,    onion,    salt,    bread,    water
I recently read an article which claimed that roasting the vegetables before cooking in soup gives a wonderful depth of flavor quickly and easily. This particular recipe happens to combine two of my f...


picture of recipe25-clove Garlic Soup Recipe - Food.com
tomato paste,    vegetable stock,    thyme,    cumin,    potato,    leek,    garlic,    salt,    creme freche
I am a garlic-lover! Don't worry, the garlic gets mellow when cooked, yet has wonderful flavour.
Serving Size: 1 (510) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 483.1   C...


picture of recipeCarrot and Cilantro Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    coriander seed,    carrot,    onion,    garlic,    salt
In England my mother makes this every winter. This soup is healthy and delicious. I like to serve this for lunch with fresh bread.
Serving Size: 1 (139) g   Servings Per Recipe: 4   AMT. PER SERVING % D...


picture of recipeSimple White Bean and Pesto Soup Recipe - Food.com
white bean,    cannellini bean,    chicken stock,    olive oil,    pepper,    basil,    garlic,    salt,    parmesan cheese
With a loaf of crusty bread on hand, this recipe will have dinner on the table in five minutes. When you have so few ingredients, the quality must be impeccable. If you have homemade chicken stock, no...


picture of recipeSalt-N-Pepper Potato Kugel Recipe - Food.com
matzah meal,    oil,    pepper,    potato,    carrot,    onion,    eggs,    salt
This is a great salt-n-pepper kugel recipe.
Serving Size: 1 (272) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 299   Calories from Fat 99 g 33 %   Total Fat 11.1 g 17 %   Saturate...


picture of recipeCabbage Borsch Recipe - Food.com
beef steak,    pepper,    lemon,    potato,    carrot,    onion,    cabbage,    salt,    sugar,    tomato juice,    water
This is my favourite soup. It's my friend Judy's mothers recipe. I have changed it slightly to accommodate my family's taste. This is very easy to make and keeps well.
Serving Size: 1 (593...


picture of recipeFestive Vegetable Kugel Recipe - Food.com
matzah meal,    olive oil,    pepper,    parsley,    basil,    sweet potato,    carrot,    onion,    garlic,    zucchini/courgette,    eggs,    salt
A colorful dish for holiday dinners, or buffets. Not vegan. This can be made ahead and frozen or reheated. Can use 3 russet potatoes instead of sweet potatoes, or a combination of the two.
Serving Siz...


picture of recipeCher's Goulash Recipe | SparkRecipes
tomato sauce,    green pepper,    ground beef,    onion,    celery,    tomato,    salt,    parmesan cheese,    pasta
This meal is great...I call it comfort food for the soul. It's great as a left over too.
1.. Brown beef 2. Add and saute celery, onion and green peppers until vegetables are tender. 3. Add salt a...


picture of recipeMatzo Kugel Recipe - Food.com
butter,    matzah,    chicken stock,    pepper,    paprika,    onion,    celery,    eggs,    salt,    vegetable fat spread,    fat,    water
My grandmother was known for being an amazing lady. She was also known for her Matzo Kugel and her Noodle Kugel. No matter the occasion, Passover, Rosh HaShana, Yom Kippur, or even Thanksgiving, this ...


picture of recipeEasy Cream of Mushroom Soup Recipe - Food.com
butter,    chicken stock,    beef stock,    olive oil,    thyme,    pepper,    bay leaf,    crimini mushroom,    onion,    garlic,    worcestershire sauce,    salt,    cream cheese,    sherry,    cream
Adapted from Frugal Feeding, but quite changed.
Serving Size: 1 (326) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 242.9   Calories from Fat 176 g 73 %   Total Fat 19.6 g 30 %   S...


picture of recipeHearty Vegetarian Tofu Chili Recipe - Food.com
tomato sauce,    green pepper,    chili dried/powder,    hot sauce,    olive oil,    pepper,    cumin,    kidney bean,    carrot,    onion,    garlic,    tomato,    salt,    firm tofu
This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered ...





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