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picture of recipeGuamanian Chicken Recipe - Food.com
chicken leg,    hot sauce,    lemon,    spring onion,    garlic,    soy sauce
When we were stationed on Guam, they used to make this wonderful chicken on huge grills, then chop it into smaller pieces and serve. The longer it stays in the marinade, the better.
Serving Size: 1 (3...


picture of recipeHawaiian Sandwiches Recipe - Food.com
pineapple,    bacon,    cheddar cheese,    bread
This sandwich features bacon, pineapple and bacon. An unusual twist but really good!
Serving Size: 1 (139) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 288.1   Calories from Fat...


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picture of recipePolynesian Chicken Recipe | MyRecipes
chicken,    cornstarch,    pepper,    dried ginger,    pineapple,    mandarin,    onion,    soy sauce,    rice,    brown sugar,    orange juice,    water
Baked chicken pieces combine with a pineapple and orange soy sauce in this Gooseberry Patch recipe...a delicious taste of the islands!
Instructions Checklist   Step 1   Arrange chicken pieces in a singl...


picture of recipePolynesian Chicken Recipe - Food.com
chicken breast,    hoisin sauce,    star anise,    ginger root,    coriander leaf,    spring onion,    soy sauce,    honey
I found this recipe on the Food Network website. It looks way too delicious! It's from the show Weighing In. I would definitely half this recipe, but thought I'd post it as is.
Serving Size: 1...


picture of recipeCurry Dressing for Rice or Potato Salad Recipe - Food.com
sunflower oil,    curry powder,    soy sauce,    salt,    rice vinegar,    sugar
This is a versatile dressing with a refreshing flavour that brings out the best in a rice salad. I am always asked for this recipe once people taste it, as rice salads can generally be very boring. Th...


picture of recipeFijian Tomato Soup Recipe - Food.com
red pepper,    parsley,    paprika,    onion,    tomato,    salt,    rice,    fat,    sugar
Posted for ZWT7.
Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.3   Calories from Fat 3 g 2 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol ...


picture of recipeHomemade Hawaiian Rolls Recipe - Food.com
yeast,    coconut oil,    coconut milk,    salt,    sugar,    water,    flour
I found this recipe by accident on another site and wanted to post it for safe keeping....It was posted by CHERI on April 16, 2012 and she notes Oh yeah I am sharing my recipe because they are so yumm...


picture of recipeDhal Soup Recipe - Food.com
turmeric,    coriander,    chili pepper,    cumin,    peas,    onion,    garlic,    salt,    water,    ghee
Dhal is a term traditionally used to describe a spicy dish made with lentils or other legumes. From Sam Choy's Polynesian Kitchen. (Fiji)
Serving Size: 1 (441) g   Servings Per Recipe: 8   AMT. PER ...


picture of recipePolynesian Flank Steak Recipe | MyRecipes
beef flank steak,    cooking spray,    ginger root,    spring onion,    garlic,    soy sauce,    honey,    pineapple juice
Turning the steak on the grill about every five minutes helps keep the marinade from scorching as the meat cooks. Garnish the serving platter with chopped green onions.
Instructions Checklist   Step 1 ...

recipes with the same ingredients...
Polynesian Flank Steak Recipe - Food.com


picture of recipePolynesian Chicken Fafa Recipe - Food.com
butter,    chicken thigh,    coconut milk,    coconut,    onion,    garlic,    spinach,    rice,    water
A skillet dish with chicken, rice and coconut. The original calls for boneless chicken breast, but I prefer chicken thighs.
Serving Size: 1 (409) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...


picture of recipePapaya Relish Recipe - Food.com
red bell pepper,    olive oil,    ginger root,    coriander leaf,    papaya,    onion,    lemon juice
This is a great topper for steamed white fish.
Serving Size: 1 (66) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 63.3   Calories from Fat 41 g 66 %   Total Fat 4.7 g 7 %   Saturat...


picture of recipeGuava Vinaigarette Recipe - Food.com
red onion,    olive oil,    pepper,    red wine vinegar,    salt,    guava juice
This is a nice fruity vinaigrette that will compliment any salad. Toss it with some baby greens and serve with your favorite tropical dish.
Serving Size: 1 (19) g   Servings Per Recipe: 5   AMT. PER SER...


picture of recipeChicken Kelaguin Recipe - Food.com
chicken,    green pepper,    jalapeno,    coconut,    onion,    salt,    lemon juice
This recipe is from Holiday Cookbook, a Home Economics book, an old book-printed in 1970. It was submitted by a nun who did missionary work on a Pacific Island. The timing does not include the 3 hours...


picture of recipeBaked Whale Recipe - Food.com
oil,    peppercorn,    onion,    garlic,    salt,    red wine
This recipe comes from a Tongan cookbook I possess. I am in no way condoning commercial fishing of whale or even the 'scientific' fishing of whale popularised by some countries. However if for...


picture of recipeKapisi Pulu - Cabbage and Corned Beef in Coconut Milk Recipe - Food.com
corned beef,    coconut cream,    onion,    tomato,    cabbage
This recipe can be claimed by Tongan's Samoan's and Fijians (so my girlfriends tell me). For convenience you can use canned corned beef, but my friend now cooks extra corned silverside and the...


picture of recipeStrip-Steak Polynesian Recipe - Food.com
beef steak,    garlic,    soy sauce,    honey
I've been meaning to try this, but we can't afford steak right now...
Serving Size: 1 (193) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 570.4   Calories from Fat 381 g ...


picture of recipeHawaiian Salad Recipe - Food.com
salad,    pepper,    pineapple,    carrot,    salt,    mayonnaise,    cheddar cheese,    sugar
This is a recipe I found on Taste of Home site that I modified to add another veggie and some seasoning. This salad is more on the sweet side versus being a tangy vinegar type of dressing.
Serving Siz...


picture of recipeHawaiian Chicken Salad Recipe - Food.com
chicken,    pecan,    pepper,    pineapple,    coconut,    onion,    celery,    salt,    cream cheese,    bread
A recipe that I found at epicurean.com and modified it a bit to suit our tastes. This is served as an appetizer with bread cubes and crackers.
Serving Size: 1 (61) g   Servings Per Recipe: 20   AMT. PER...


picture of recipeGood 'n Easy Macaroni Salad Recipe - Food.com
pepper,    carrot,    onion,    celery,    tuna,    salt,    mayonnaise,    pasta
This is a recipe I found while searching for Pacific Island Recipes for ZWT. This is almost exactly the same as the one my Mother made, but she didn't add the carrot. This was found at AlohaWorld....


picture of recipePolynesian Sausage Supper Recipe - Food.com
green pepper,    beef stock,    cornstarch,    pepper,    dried garlic,    pineapple,    onion,    tomato,    sausage,    rice,    brown sugar
This is a super quick, inexpensive, yummy dish. I found this recipe in Quick Cooking a few years back and make it frequently. I'm not a huge fan of sausage but I can gobble this up easily.
Serving...


picture of recipeGrilled Coconut Shrimp Recipe - Food.com
curry paste,    lime peel,    mint,    ginger root,    coriander leaf,    coconut milk,    coconut,    shrimp,    salt,    fish sauce,    sugar,    lime juice
A shrimp cocktail that is Asian in flavour. You can roast the shrimps in a 500ºF (260ºC) oven for 5 minutes or grill them on the barbecue or under the broiler. Prep time includes marinating ...


picture of recipeTeriyaki Beef or Chicken - Hawaiian Recipe - Food.com
chicken,    teriyaki sauce,    five-spice powder,    ginger root,    spring onion,    garlic,    beef,    soy sauce,    sugar,    sherry,    white wine
A recipe I found on Hawaiinrecipes.org while searching for recipes in the Pacific Islands for ZWT Event. This describes 2 ways to cook, in the oven or on the BBQ. It doesn't add vegetables, but fe...


picture of recipeBok Choy Salad Recipe - Food.com
green pepper,    oil,    pepper,    pineapple,    bamboo shoots,    garlic,    celery,    bok choy,    vinegar,    soy sauce
Posted for ZWT7-The South Pacific Isands. An easy Hawaiian salad I found on alleasyrecipes.com.
Serving Size: 1 (167) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 213.5   Calori...


picture of recipeTropical Grilled Tuna Recipe - Food.com
olive oil,    pepper,    coriander leaf,    jalapeno,    pineapple,    onion,    tuna,    salt,    lime juice
Taken from the Harris Teeter website; posted for ZWT. The salsa is hot with peppers and sweet with the pineapples. Simple and delicious!
Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVI...


picture of recipePolynesian Rice Salad Recipe - Food.com
dressing,    msg,    green pepper,    oil,    celery seed,    peas,    spring onion,    celery,    shrimp,    vinegar,    soy sauce,    noodles,    rice,    sugar
A very simple salad, especially with a rice cooker! From Breast of Friends cookbook!
Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 322.9   Calories from Fat...


picture of recipePolynesian Chicken And Rice Recipe
chicken breast,    red bell pepper,    chicken stock,    cashew,    pineapple,    spring onion,    garlic,    white vinegar,    soy sauce,    tomato ketchup/catsup,    rice,    vegetable fat spread,    sugar,    pineapple juice
My first Polynesian dish. It went over very well. Taken from Cooking Light 2000.
Combine first 6 ingredients in a bowl; set aside.   Melt margarine in a dutch oven over medium-high heat. Add chicken, a...

recipes with the same ingredients...
Polynesian Chicken and Rice Recipe | MyRecipes


picture of recipeIsland Teriyaki Recipe - Food.com
beef steak,    oil,    mustard powder,    ginger root,    dried ginger,    garlic,    soy sauce,    molasses
Street hawkers on the Polynesian Islands cook this over coals.
Serving Size: 1 (118) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 340.9   Calories from Fat 201 g 59 %   Total Fat...


picture of recipeBourbon and Honey Smoke-Roasted Pork Tenderloin Recipe - Food.com
pork loin,    olive oil,    sage,    pepper,    ginger root,    onion,    garlic,    soy sauce,    salt,    honey,    bourbon whisky,    lemon juice
A recipe I am posting for the Pacific Islands for ZWT. This sounds delicious and I love grilling recipes. It has common ingredients that are used in recipes for Hawaii.
Serving Size: 1 (276) g   Servin...


picture of recipeTaro, Pineapple, Sweet Potato and Bacon Chips Recipe - Food.com
butter,    oil,    pepper,    pineapple,    lemon,    sweet potato,    taro,    spring onion,    bacon,    salt
From French Polyensia
Serving Size: 1 (172) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 159.5   Calories from Fat 41 g 26 %   Total Fat 4.6 g 7 %   Saturated Fat 1.3 g 6 %   Chol...


picture of recipePrize-winning Polynesian Pork over Rice Recipe - Food.com
pork loin,    tomato sauce,    garlic salt,    dried ginger,    pineapple,    red wine vinegar,    soy sauce,    rice,    fat,    brown sugar
Serving Size: 1 (426) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 627.6   Calories from Fat 154 g 25 %   Total Fat 17.2 g 26 %   Saturated Fat 6 g 30 %   Cholesterol 153.8 mg 51 %...


picture of recipeCrock Pot Hawaiian Chicken One-Dish Meal Recipe - Food.com
chicken,    sweet and sour sauce,    vegetables,    cornstarch,    ginger root,    pineapple,    water chestnut,    carrot,    soy sauce
Sweet and sour flavored sauce with chicken pieces and oriental vegetables. Nice for us soccer moms on those nights when everyone is going different directions at different times. Once cooked, you can ...


picture of recipePapeete Tahitian Prawns Recipe - Food.com
oil,    red peppercorn,    parsley,    paprika,    onion,    garlic,    prawn,    salt,    white wine,    water
Simple and quick. Love those shrimp, can't get enough of them! I usually up the garlic to 3-4 cloves. Cooking time is estimated depending on the size of your prawns.
Serving Size: 1 (162) g   Servi...


picture of recipeBali Wings Recipe - Food.com
chicken wing,    sesame seed oil,    ginger root,    spring onion,    garlic,    white vinegar,    soy sauce,    honey,    pineapple juice
The recipe for these tropical wings came from a junior league cookbook. The recipe can easily be doubled if you are feeding a crowd.
Serving Size: 1 (185) g   Servings Per Recipe: 10   AMT. PER SERVING ...


picture of recipePolynesian Pork Chops Recipe - Food.com
pork chop,    mushroom soup,    oil,    dried garlic,    pineapple,    spring onion,    onion,    soy sauce,    rice,    honey,    water
A yummy recipe that I cut out of the local newspaper last summer. It's listed as coming from the Campbell Kitchens. It's quick and oh so easy!!
Serving Size: 1 (476) g   Servings Per Recipe: 2 ...


picture of recipePolynesian Peach Chicken Recipe - Food.com
chicken,    green bell pepper,    cornstarch,    corn oil,    pepper,    peach,    onion,    tomato,    white vinegar,    soy sauce,    salt,    water,    flour
I found this on allrecipes.com. I'm posting it for ZWT7-South Pacific.
Serving Size: 1 (509) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 653.5   Calories from Fat 392 g 60 ...


picture of recipePolynesian Roast Beef for Crock Pot Recipe - Food.com
browning sauce,    green pepper,    beef stock,    cornstarch,    pepper,    dried ginger,    pineapple,    onion,    garlic,    beef,    soy sauce,    salt,    brown sugar,    flour
This is a recipe I found on Taste of Home Site. Adding it here for the ZWT Pacific Island Region. Here is the intro for the recipe:
Serving Size: 1 (186) g   Servings Per Recipe: 10   AMT. PER SERVING ...


picture of recipeSamoan Chicken Kale Moa Recipe - Food.com
chicken,    oil,    curry powder,    pepper,    ginger root,    coconut milk,    potato,    carrot,    onion,    garlic,    celery,    salt,    water,    flour
adapted from the internet-posted for zw7
Serving Size: 1 (666) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1116.7   Calories from Fat 487 g 44 %   Total Fat 54.2 g 83 %   Saturat...


picture of recipeSouth Pacific Pork Chops Recipe - Food.com
pork chop,    cooking wine,    oil,    pepper,    oregano,    dried ginger,    garlic,    soy sauce,    salt,    maple syrup,    sherry
A French Polynesian treat. In stead of pork chops, I use pork loin cut into 3/4 thick pieces. We add more garlic, too.
Serving Size: 1 (227) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   ...


picture of recipePolynesian Chicken Recipe - Food.com
chicken breast,    ginger root,    pineapple,    coconut,    garlic,    soy sauce,    brown sugar
This slightly sweet marinade is wonderful on this grilled chicken that is topped with pineapple slices at the end of the cooking time.
Serving Size: 1 (153) g   Servings Per Recipe: 8   AMT. PER SERVING...


picture of recipeChicken Fafa Recipe - Food.com
butter,    chicken breast,    pepper,    coconut milk,    taro,    onion,    garlic,    spinach,    salt
This is a version of a Tahitian dish, since Taro is hard to come by in the U.S. I substitute it with spinach leaves. This is also a mild dish. Serve this dish with rice, I prefer sticky rice, but any ...





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