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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeSplit Pea Hummus Recipe | MyRecipes
green split peas,    olive oil,    cumin,    garlic,    salt,    lemon juice
This fun Southern twist on traditional hummus is inexpensive and tasty. Serve it as an appetizer with fresh vegetables and pita chips.
Instructions Checklist   Step 1   Sort and wash peas. Bring garlic ...


picture of recipeLebanese Lentil and Swiss Chard Soup Recipe - Food.com
olive oil,    lentil,    lemon,    garlic,    swiss chard,    salt,    water
A simple, fairly quick recipe to enjoy as the nights grow cooler. And as NA*ME Tag gets busier! ;)
Serving Size: 1 (254) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 152.6   Cal...


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picture of recipeArmenian Apricot Soup Recipe - Food.com
olive oil,    cumin,    lentil,    apricot,    carrot,    onion,    salt,    water
From The Soup Peddler's Slow & Difficult Soups by David Ansel.
Serving Size: 1 (372) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 395.1   Calories from Fat 33 g 8 %   Tot...


picture of recipeLeblebi (tunisian Chickpea Soup) Recipe
vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    caraway,    chickpea,    garlic,    salt,    lemon juice,    water
Nice, light and brothy soup from Tunisia. Perfect to beat the chills.
In a large saucepan or soup pot, saute the garlic and jalapenos in the olive oil until garlic is lightly golden.   Add the caraway ...


picture of recipeChick Pea Soup Garbanzo Beans Recipe
red bell pepper,    vegetable stock,    chicken stock,    olive oil,    turmeric,    thyme,    pepper,    parsley,    cayenne pepper,    cumin,    chickpea,    carrot,    onion,    garlic,    salt,    lemon juice
This soup is perfect for these cold nights
Heat the oil over medium heat.   Add the carrots, onion, bell pepper, and garlic; cook, stirring occasionally, until crisp-tender, about 6 minutes.   Add the c...


picture of recipePersian Split Pea and Barley Stew Recipe | SparkRecipes
vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)
In a medium saucepan, bring the barley, bay ...


picture of recipeLentil Soup Recipe - Food.com
chicken stock,    olive oil,    turmeric,    pepper,    cumin,    lentil,    lemon,    carrot,    onion,    garlic,    salt
This soup is so good, that I suprise myself. You could swear that some old Middle Eastern lady made it.
Serving Size: 1 (437) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 341.2...


picture of recipeRed Lentil Soup Recipe - Food.com
vegetable stock,    olive oil,    canola oil,    pepper,    cumin,    lentil,    onion,    salt,    rice
Serving Size: 1 (72) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 253.2   Calories from Fat 105 g 41 %   Total Fat 11.7 g 17 %   Saturated Fat 1 g 5 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeBarb’s Lentil Soup Recipe - Food.com
chicken stock,    olive oil,    cumin,    lentil,    carrot,    onion,    salt,    lemon juice,    water
This is simple and delicious. My friend Barb gets all the credit!
Serving Size: 1 (240) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 183.4   Calories from Fat 37 g 21 %   Total ...


picture of recipeChickpea Soup Recipe - Food.com
chicken stock,    oil,    rosemary,    pepper,    chickpea,    garlic,    tomato,    salt,    pasta
Fast and easy soup for those busy days.
Serving Size: 1 (283) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 291.2   Calories from Fat 100 g 35 %   Total Fat 11.2 g 17 %   Saturated...


picture of recipeArabian Yellow Lentil Soup Recipe - Food.com
vegetable stock,    chicken stock,    parsley,    coriander seed,    cumin,    lentil,    lemon,    garlic
This is very easy to make and doesn’t take long, so it’s great if you’ve had a long day and just want something hot. It is less heavy than the European lentil soup, and is often serv...


picture of recipeRoasted Red Pepper Hummus Soup Recipe - Food.com
red pepper,    chicken stock,    olive oil,    chickpea,    onion,    garlic,    salt
I was in a hurry and added too much liquid to my hummus, but was delighted to call change it into a soup ..warm or cold...my 3 year old son *loved* it. What a great way to eat his veges. :)
Serving Si...


picture of recipeKidney Bean Soup Recipe - Food.com
tomato paste,    oil,    pepper,    parsley,    ginger root,    cumin,    kidney bean,    onion,    garlic,    salt,    salsa,    water
This is a very easy to prepare and tasty recipe. I work and go to school full time so dont have time to prepare fancy stuff. This hardly takes half hour to prepare and very filling and delicious. I go...


picture of recipePersain Carrot Soup Recipe - Food.com
vegetable stock,    olive oil,    cumin,    bay leaf,    carrot,    leek,    garlic,    sugar,    lemon juice
This is a smooth, mellow soup that can be served hot or cold. If you like, you can add cooked rice or noodles to the finished soup.
Serving Size: 1 (101) g   Servings Per Recipe: 6   AMT. PER SERVING % ...


picture of recipeLentil Soup Neomonde Recipe - Food.com
olive oil,    pepper,    parsley,    lentil,    potato,    yellow squash,    carrot,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water
Another wonderful recipe from my favorite Middle Eastern deli. Recipe from the Specialty of the House column of the (Raleigh NC) News & Observer
Serving Size: 1 (396) g   Servings Per Recipe: 20   A...


picture of recipeBaba Ghannouj Soup Recipe - Food.com
vegetable stock,    parsley,    lemon,    garlic,    aubergine/eggplant,    eggs,    tahini,    salt
Another find for using the coming garden bounty. The Italiian parsley is growing wildly & the eggplants are coming along more slowly but they'll get there. Received in email from gourmet-recip...


picture of recipeMiddle Eastern Red Lentil Soup Recipe - Food.com
oil,    nutmeg,    coriander,    cumin,    lentil,    lemon,    garlic,    salt,    water
This recipe is a family tradition that my mother recieved from her mother who recieved it from her mother, all the way back. It is a easy quick soup to make that is very filling and very delicious. It...


picture of recipeLentil and Spinach Soup Recipe - Food.com
cornstarch,    oil,    lentil,    onion,    garlic,    celery,    spinach,    salt,    lemon juice,    water
In Lebanon, this soup is called Adas B'Sbaanegh and is prepared as a starter course or mezze. Though I have not yet tried it, the recipe looks quite straight forward with pleasing results. Traditi...


picture of recipeLebanese Lentil and Collards Soup Recipe - Food.com
collard greens,    olive oil,    cinnamon,    cumin,    lentil,    onion,    garlic,    salt,    lemon juice,    water
From Allrecipes. Described as a purely Lebanese and can be eaten hot or room temp. The poster, Farah Momtaz, stresses the importance of using the red lentils. Posting for the tag game in NAME.
Serving...


picture of recipeCarrot And Cilantro Soup Recipe
vegetable stock,    olive oil,    pepper,    coriander leaf,    carrot,    onion,    garlic,    salt
Simple cooked soup with garlic and onions, blended with fresh cilantro
heat oil in a pan, add onions and garlic and fry for 3-4 minutes or till   softened. add carrots and continue to fry for another 4...


picture of recipeCrushed Lentil Soup - Shawrbat 'adas Majroosha Recipe - Food.com
olive oil,    saffron,    pepper,    coriander seed,    cumin,    lentil,    onion,    salt,    rice,    lemon juice,    water
This recipe is just like the crushed lentil soup you find at most Lebanese restaurants. My 4 year old son loves this soup!
Serving Size: 1 (418) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VAL...


picture of recipeAndys Red Lentil Soup Recipe
turkey stock,    lemon peel,    chicken stock,    olive oil,    vanilla extract,    cinnamon,    cumin,    dried ginger,    lentil,    carrot,    onion,    garlic,    celery,    honey,    lemon juice
A simple soup that tastes complex
In stew pot saute garlic, onions, celery and carrots for about 10 minutes   Add stock boil for about 10 minutes   Add lentils, lemon rind and slow boil for about an hou...


picture of recipeChickpealentil And Bean Soup Recipe
red onion,    vegetable stock,    olive oil,    turmeric,    paprika,    mint,    cinnamon,    cumin,    kidney bean,    lentil,    chickpea,    garlic,    spinach,    lemon juice
This soup will warm u up on a cold day filled with lots of flavor it will be a hit with the kids my one year old loves it
heta oil in pan, add onion,garlic and spices stirring until onions are soft.   ...


picture of recipeVegan Chickpea and Tomato Soup Recipe - Food.com
tomato paste,    vegetable stock,    olive oil,    curry powder,    parsley,    paprika,    coriander,    cumin,    bay leaf,    basil,    chickpea,    carrot,    garlic,    celery,    tomato,    tahini,    soy sauce,    salt
A simple yet satisfying vegan soup with a bit of middle eastern accent. I used pre-prepared curry powder (for the sake of simplicity), but a custom curry blend would be great.
Serving Size: 1 (302) g ...


picture of recipeMediterranean Veggie-Full Soup Recipe - Food.com
wheat berry,    vegetable stock,    olive oil,    turmeric,    saffron,    pepper,    parsley,    coriander leaf,    coriander,    cinnamon,    dried ginger,    lentil,    chickpea,    lemon,    onion,    tomato,    eggs,    salt,    bread
Very filling and satisfying, with a slightly exotic taste.
Serving Size: 1 (247) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 156.6   Calories from Fat 39 g 25 %   Total Fat 4.4 ...


picture of recipeLebanese-Style Red Lentil Soup Recipe | SparkRecipes
cayenne pepper,    cumin,    dried garlic,    lentil,    onion,    salt,    water
We tasted this soup for the first time while living in Dubai and have been in love with it ever since.
Combine ingredients in a soup pot. Bring to a boil, reduce to simmer, and allow to cook until le...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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