Botswanan Chicken Groundnut Stew Recipe - Food.com chicken thigh,    tomato paste,    green bell pepper,    chili dried/powder,    oil,    ginger root,    onion,    tomato,    peanut butter,    brown sugar,    water This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuring African-inspired foods. Serving Size: 1 (394) g...

Spiced Morrocan Beef Patties Recipe - Food.com ground beef,    olive oil,    pepper,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    onion,    water I found this recipe on epicurious.com Serving Size: 1 (206) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 327.9   Calories from Fat 179 g 55 %   Total Fat 19.9 g 30 %   Saturated F...

African Gumbo Recipe - Food.com chicken thigh,    tomato paste,    hot sauce,    peanut oil,    potato,    onion,    garlic,    okra,    tomato,    peanut butter,    water A delicious spicy dinner that is great during cold weather and is as easy to prepare as most soups. Serving Size: 1 (772) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 657.9   Ca...

Algerian Chicken and Olive Stew Recipe - Food.com butter,    chicken breast,    kalamata olive,    olive oil,    saffron,    pepper,    coriander,    lemon,    garlic,    salt,    water This stew is a traditional Algerian recipe called Died b'l-Qasbour. It is seasoned with saffron and cilantro. Serve over rice or couscous. Serving Size: 1 (252) g   Servings Per Recipe: 4   AMT. PER...

Fried Chickpeas Recipe - Food.com chicken stock,    oil,    parsley,    paprika,    coriander seed,    coriander,    chickpea,    carrot,    onion,    salt Serving Size: 1 (3743) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1379.6   Calories from Fat 1049 g 76 %   Total Fat 116.7 g 179 %   Saturated Fat 15.2 g 75 %   Cholesterol 0 mg ...

Curried Couscous Recipe - Food.com chicken stock,    oil,    almond,    curry powder,    raisin,    spring onion,    salt,    cous cous,    sugar,    lemon juice an easy quick side dish, with little preparation time. Serving Size: 1 (134) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 479.8   Calories from Fat 232 g 48 %   Total Fat 25.8 g ...

Tunisian Pasta Salad Recipe - Food.com kalamata olive,    olive oil,    pepper,    parsley,    cayenne pepper,    cumin,    spring onion,    garlic,    tomato,    cucumber,    salt,    pasta,    lemon juice This pasta salad sounds very tasty. You can add mushrooms, or feta cheese or even canned tuna. I will try it soon. From Bigoven.com Serving Size: 1 (249) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Low-fat Zucchini Frittata | Recipes Wiki | Fandom egg whites,    egg substitute,    olive oil,    pepper,    onion,    garlic,    zucchini/courgette,    salt,    rice,    parmesan cheese,    mozzarella cheese A very good low fat frittata, you can use or include other veggies or substitute other veggies for the zucchini, A good appetizer or entree. 2 – 3 medium zucchini, sliced 1 cup diced onions 1 cl... recipes with the same ingredients... Low Fat Zucchini Frittata Recipe - Food.com

True Moroccan Lentil Soup Recipe - Food.com white bean,    olive oil,    oil,    pepper,    paprika,    cumin,    dried ginger,    lentil,    chickpea,    carrot,    onion,    garlic,    tomato,    water Serving Size: 1 (605) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 285.7   Calories from Fat 32 g 11 %   Total Fat 3.6 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Couscous Salad with Chickpeas Recipe | MyRecipes feta cheese,    olive oil,    pepper,    paprika,    mint,    cinnamon,    chickpea,    spring onion,    garlic,    tomato,    salt,    cous cous,    sugar,    lemon juice,    water This main-dish grain salad recipe is ready in 20 minutes and contains whole wheat couscous, chickpeas, tomato, and feta cheese. Instructions Checklist   Step 1   Place couscous, 1/4 teaspoon salt, 1/4 t...

Carrot and Raisin Salad---Moroccan Style Recipe - Food.com olive oil,    parsley,    paprika,    cayenne pepper,    cinnamon,    cumin,    raisin,    carrot,    lettuce,    salt,    sugar,    lemon juice A little different combination of flavors makes this so good. We like it any time, but is especially good in the winter, when other fresh vegetables are not as good or quite expensive! Serving Size: 1... recipes with the same ingredients... Moroccan Salad Recipe - Food.com

Moroccan-Style Lamb Recipe - Food.com chili dried/powder,    chicken stock,    turmeric,    cumin,    raisin,    currant (zante),    carrot,    onion,    tomato,    lamb,    cous cous From a BHG publication, Slow-Cooker -- All-Time Favorites. I used bone-in lamb neck, which is a great cut for this kind of dish, if you can find it. I have not made the couscous part of this recipe. T...

Tilapia Baked in Couscous Recipe - Food.com red onion,    olive oil,    almond,    pepper,    parsley,    cumin,    sun dried tomatoes,    tilapia,    salt,    cous cous,    lemon juice base on recipe from rachel ray everday - Couscous steams right along with the fish in this delicious one-dish meal. Serving Size: 1 (364) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...

Moroccan Meatballs | Recipes Wiki | Fandom ground lamb,    olive oil,    turmeric,    parsley,    cinnamon,    dried ginger,    onion,    garlic,    eggs,    cous cous A nice combination of taste, and a little different. I made these half size and served them as an appetizer with a tart cranberry dip. From local newspaper. 2 teaspoons olive oil 1⁄2 small onion...

Moroccan Style Chicken in a Jar Recipe - Food.com chicken breast,    chili dried/powder,    garlic salt,    chicken stock,    olive oil,    turmeric,    paprika,    coriander,    cumin,    dried onion,    apricot,    water I am making my cousin a full days worth of meal mixes for Christmas this year. This is a GIAJ version of my Recipe #224920, which will be for the dinner portion. This makes about 1/3 cup of mix, which...

South African Chutney Chicken Recipe - Food.com chicken thigh,    onion soup mix,    relish/chutney This is so simple to make with only 3 ingredients but tastes great. I used chicken breast fillets for this & a mumbai chutney picked up at a produce market. Experiment with different chutney types...

Moroccan Eggplant with Couscous Recipe | MyRecipes olive oil,    curry powder,    pepper,    ginger root,    cinnamon,    cumin,    carrot,    onion,    garlic,    tomato,    aubergine/eggplant,    cabbage,    salt,    cous cous,    tomato juice,    orange juice,    water Learn how to make Moroccan Eggplant with Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine first 5 ingredients in a small ...

Grilled Shrimp With Tarator Sauce Recipe - Food.com olive oil,    pine nut,    rosemary,    pepper,    garlic,    shrimp,    salt,    bread,    lemon juice,    water Surprise your guests at your next cook out with this delightful different take on grilled shrimp. Tarator is a cool summertime soup popular in Albania. Serving Size: 1 (203) g   Servings Per Recipe: 10...

Green Beans With Almonds Recipe - Food.com brine,    olive oil,    almond,    pepper,    paprika,    garlic,    green beans,    salt The beans can be cooked the day before wrapped in paper towel and finished just before serving. Serving Size: 1 (359) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85.6   Calorie...

Lentil Salad in Olive Oil With Egyptian Spices Recipe - Food.com fenugreek/methi,    olive oil,    pepper,    coriander seed,    cumin,    cardamom,    lentil,    garlic,    salt This is called salata cadas and made with lentils slightly cooked with olive oil, garlic, and spices. Clifford Wright made this as a meze at the Tikka Grill, a restaurant on the corniche of Alexandria...

Harissa-Marinated Top Sirloin Tips Recipe - Food.com beef sirloin steak,    hot sauce,    olive oil,    thyme,    garlic,    soy sauce,    salt,    fat,    brown sugar This recipe is adapted from Bon Appetit, June 2010 issue. Times indicated do not include marinating time. Serving Size: 1 (176) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 104...

Sophie's Super Easy Chickie-Pea and Mato Salad Recipe - Food.com black olive,    olive oil,    pepper,    parsley,    paprika,    chickpea,    lemon,    spring onion,    tomato,    salt,    lemon juice A refreshing, flavorful salad with just a hint of smokiness. My 3 year old and I were looking to make a quick and healthy lunch with what we had on hand. This was the tasty result. We've been expe...

Somalian Crabmeat Stew Recipe - Food.com chili dried/powder,    olive oil,    curry powder,    ginger root,    onion,    tomato,    crab,    salt On the table in just over 30 minutes. Adapted from The African Cookbook by Bea Sandler Serving Size: 1 (477) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 335.5   Calories from F...

Chicken Potato Patties Recipe - Food.com chicken breast,    mashed potato,    corn oil,    turmeric,    pepper,    coriander,    cayenne pepper,    cinnamon,    onion,    garlic,    eggs,    salt,    flour African chicken croquettes that would make a great dinner with a salad and some bread. Serving Size: 1 (252) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 312.8   Calories from F...

Prawn and Harissa Stew With Couscous Recipe - Food.com hot sauce,    chicken stock,    olive oil,    coriander leaf,    cumin,    onion,    garlic,    tomato,    prawn,    cous cous Taken from Olive Magazine posted for ZWT6 Serving Size: 1 (467) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 336.2   Calories from Fat 26 g 8 %   Total Fat 3 g 4 %   Saturated Fat...

Moroccan Lemon Chicken With Olives Recipe - Food.com chicken breast,    olive oil,    saffron,    pepper,    paprika,    coriander,    cumin,    dried ginger,    lemon,    olive,    onion,    garlic,    salt,    cous cous,    lemon juice,    water,    flour This North African recipe was taken from the internet & tweaked slightly. Serving Size: 1 (435) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 514   Calories from Fat 179 g 35...

African Chicken from the Pantry Recipe - Food.com chicken,    bell pepper,    hot sauce,    chicken stock,    cayenne pepper,    dried onion,    bay leaf,    celery,    peanut butter,    rice This recipe is from 100 Day Pantry, more or less. It can be made using pantry-only ingredients or fresh celery and onion can be used. It passed the taste test of my gourmet sister. :o) It is surprisin...

Moroccan Chicken With Pistachio Couscous Recipe - Food.com chicken breast,    red capsicum pepper,    lemon peel,    olive oil,    pistachio,    turmeric,    paprika,    coriander leaf,    cayenne pepper,    cumin,    dried garlic,    sultana,    cous cous,    stock or broth,    lemon juice This is another simple, easy and quick meal to put together, it is a good mid week, no fuss meal, that can be on the table in about 35 Min's. This recipe serves 4 but can be halved if just making ...

Moroccan Lemon Chicken Recipe - Food.com chicken breast,    cherry pepper,    chicken stock,    olive oil,    paprika,    cinnamon,    cumin,    chickpea,    lemon,    olive,    onion,    honey,    flour Looking for something different for a change? Try this unique dish. Don't let the unusual combination of ingredients scare you. Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % ...

Curried Spinach and Peanut Butter Recipe - Food.com oil,    curry powder,    pepper,    coconut milk,    onion,    tomato,    spinach,    peanut butter,    salt This recipe is from Tanzania. It takes very little time and is really fantastic. Even better the second day for lunch. I added ½ a brick of firm tofu and served it over quinoa, but it would also ...

Moroccan Roasted Salmon with Mango Salsa Recipe | MyRecipes red onion,    hot sauce,    cooking spray,    mint,    mango,    salmon,    salt,    orange juice Learn how to make Moroccan Roasted Salmon with Mango Salsa. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Preheat oven to 450 .   Adverti...

Cardamom Mashed Sweet Potatoes Recipe - Food.com butter,    snap/snow peas,    pepper,    cardamom,    sweet potato,    yam,    onion,    sweetcorn,    spinach,    salt,    honey What you see is what you get but the cardamom is a nice surprise. The recipe is from the World Food Cafe in London (UK). They offer a sweet pepper relish with it but I'd prefer thinly sliced sweet...

Spring Vegetable Couscous Recipe | MyRecipes feta cheese,    olive oil,    pepper,    parsley,    mint,    peas,    radish,    yellow squash,    beetroot,    asparagus,    salt,    cous cous,    lemon juice You can also make this great side with carrots, spinach, zucchini, or any other fresh vegetables. Instructions Checklist   Step 1   Leave roots and 1 inch stems on beets; scrub with a brush. Place in a ...

Algerian Farina Rolls Recipe - Food.com cream of wheat,    yeast,    olive oil,    cooking spray,    sesame seed,    wholewheat flour,    eggs,    salt,    water These small Algerian rolls give an extra touch to any meal. The prep time includes resting time for the dough. Serving Size: 1 (541) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories...

Lamb Patties With Yoghurt and Cucumber Dressing Recipe - Food.com ground lamb,    bulgur wheat,    hot sauce,    olive oil,    pepper,    mint,    coriander,    garlic,    cucumber,    salt,    yogurt (plain) This is really tasty. Makes a light main dish when served with flatbread and salad. I have also used sambal oelek instead of the harrisa paste which worked just as well. Prep Time includes chilling. C...

Moroccan Slow-cooker Stew Recipe chili dried/powder,    vegetable stock,    cooking spray,    cinnamon,    cumin,    chickpea,    butternut squash,    carrot,    onion,    garlic,    tomato,    salt Though delicious on its own, our cumin-scented stew can also please heartier appetites when spooned over whole wheat couscous and sprinkled with minced cilantro. Coat a small skillet with cooking spra... recipes with the same ingredients... Ww Moroccan Slow Cooker Stew Recipe - Food.com

Egyptian Spinach Omelet Recipe - Food.com canola oil,    oil,    pepper,    nutmeg,    chickpea,    onion,    tomato,    spinach,    eggs,    salt This omelet is cooked open-faced, like a frittata. The flavors are brunch-friendly, and could even make a nice light dinner, served with some fresh flatbreads and herbs from your garden. Serving Size:...

Whole Roasted Chicken North African Style Recipe - Food.com butter,    chicken,    pepper,    parsley,    chervil,    cayenne pepper,    cumin,    onion,    whole chicken,    salt,    flour Not sure where I got this recipe and not sure of authenticity but it sure sounds good. Don't want to lose it. Serving Size: 1 (257) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

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