Slow-Roasted Tomatoes With Capers and Olives Recipe - Food.com red capsicum pepper,    olive oil,    rosemary,    caper,    olive,    tomato From www.taste.com.au. Serving Size: 1 (122) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 66.1   Calories from Fat 43 g 66 %   Total Fat 4.9 g 7 %   Saturated Fat 0.7 g 3 %   Chole...

Caramelized Onion - BBQ Recipe - Food.com oil,    onion,    balsamic vinegar,    brown sugar Great onions that go with anything that is grilled on the BBQ. A TV chef did this once and it has been a family faviorite since. Only problem is I have never measured ingredients - so adjust to suit y...

Warm Potato and Avocado Salad Recipe - Food.com salad,    olive oil,    pepper,    coriander leaf,    caper,    avocado,    potato,    tomato,    bacon,    honey,    lime juice Looking for an avocado recipe? This is a good one. Vegetarians, leave the bacon out or substitute with a fake bacon. Serving Size: 1 (321) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Ca...

Fruit and Almond Couscous Recipe - Food.com butter,    chicken stock,    almond,    coriander,    currant (zante),    apricot,    cous cous I love couscous, and it is great in this recipe. Serving Size: 1 (240) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 523.6   Calories from Fat 121 g 23 %   Total Fat 13.5 g 20 %   ...

Australian Okra Recipe - Food.com sesame seed oil,    canola oil,    red chili,    garlic,    okra,    soy sauce,    sugar Australians make this more than any okra dish. Serving Size: 1 (154) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 123.7   Calories from Fat 75 g 61 %   Total Fat 8.3 g 12 %   Satu...

Baked Bean Hash Recipe - Food.com baked beans,    hash brown,    parsley,    eggs,    bacon,    cheese I got this recipe off a tin of Watties Baked Beans. It's really simple yet very tasty. I love it as a quick throw together. Serving Size: 1 (106) g   Servings Per Recipe: 6   AMT. PER SERVING % DAIL...

Muesli Scone Recipe - Food.com butter,    muesli,    fruit,    sugar,    self raising flour,    milk An unusual way to eat your muesli for breakfast, from recipe+. I also give the method for making individual ones at the end of the directions but the timing will vary for making these and I would gues...

Braised Lamb Chops Recipe - Food.com beef stock,    rosemary,    pepper,    garlic,    lamb,    salt,    red wine This is a great way to do something a bit more special to lamb chops. Serving Size: 1 (96) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 106.3   Calories from Fat 0 g 1 %   Total ...

Perfect Roast Chicken Recipe - Food.com butter,    lemon,    garlic,    whole chicken,    salt great for the beginner cook !! Serving Size: 1 (313) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 1006.5   Calories from Fat 676 g 67 %   Total Fat 75.2 g 115 %   Saturated Fat 23...

Potato and Avocado Salad Recipe - Food.com pepper,    avocado,    potato,    spring onion,    bacon,    mustard,    salt,    mayonnaise,    sour cream An Australian side dish, made in a microwave. Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 285.5   Calories from Fat 161 g 57 %   Total Fat 18 g 27 %   Satur...

Slow Roasted Beef Recipe - Food.com olive oil,    oregano,    lemon,    beef a Masterchef recipe. Serving Size: 1 (21) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 64.9   Calories from Fat 61 g 94 %   Total Fat 6.8 g 10 %   Saturated Fat 0.9 g 4 %   Cholest...

Quick Pizzas Recipe - Food.com butter,    pineapple,    ham,    cheese,    bread,    pasta This is from a 2003 Chrisco calendar. They look good, and simple. Serving Size: 1 (188) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 608   Calories from Fat 158 g 26 %   Total Fa...

Corny Chicken Cannelloni Recipe - Food.com butter,    chicken,    spaghetti sauce,    red capsicum pepper,    onion,    sweetcorn,    spinach,    eggs,    cream cheese,    bread crumbs A wonderful meal for the whole family. Fantastic for a winter's night. My family drools with anticipation when I tell them that they are having this dish for tea. Thanks to my friend Rhonda for th...

Zucchini and Garlic Spread Recipe - Food.com pepper,    cayenne pepper,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    tahini,    soy sauce,    brown sugar A low fat, low calorie vegetable spread (with NO cholesterol) which can be used instead of butter or margarine on pita bread, rolls or sandwiches before adding the other ingredients; or as a dip. Adap...

Asian Style Quail Recipe - Food.com light soy sauce,    rice wine,    hoisin sauce,    dry sherry,    quail,    salt From Fooddownunder Serving Size: 1 (188) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 358.6   Calories from Fat 180 g 50 %   Total Fat 20.1 g 30 %   Saturated Fat 5.6 g 27 %   Chol...

Italian Potatoes Recipe - Food.com olive oil,    pepper,    oregano,    potato,    garlic,    tomato I had some leftover canned tomatoes & wanted to use them up somehow with potatoes, I found this recipe in a Country Kitchen potato cookbook. Serving Size: 1 (237) g   Servings Per Recipe: 4   AMT. P...

Pumpkin Damper Recipe - Food.com sunflower seeds,    lemon thyme,    pumpkin,    eggs,    baking powder,    self raising flour,    milk From my Australian friend Melenie who got it from Heart Foundation: Deliciously Healthy Cookbook 2001. Damper is like a heavy bread, best eaten warm. .Traditionally damper is just plain but this one i...

Coriander and Lime Chicken Recipe - Food.com chicken breast,    sunflower oil,    pepper,    coriander leaf,    lime,    garlic,    soy sauce,    fish sauce,    sugar The marinade contains lime juice, which tenderizes the chicken. after more than a few hours though, the meat fibres canbecome so soft that the chicken literally falls apart, which means that this dish...

Chicken Noodle Salad Recipe - Food.com chicken breast,    snap/snow peas,    sesame seed oil,    sesame seed,    spring onion,    celery,    cucumber,    balsamic vinegar,    soy sauce,    noodles,    sugar,    lime juice A Bill Granger recipe from Australia. Serving Size: 1 (295) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 538.2   Calories from Fat 123 g 23 %   Total Fat 13.8 g 21 %   Saturated F...

Sweet Potato and Coriander Mash Recipe - Food.com pepper,    coriander leaf,    sweet potato,    garlic,    salt,    creme freche,    sour cream This makes a lovely change from everyday mash and can be served in exactly the same way. I like to throw the coriander into the pan of boiling sweet potatoes for just a few seconds before I drain them...

Chilli Beer Damper Recipe - Food.com red chili,    salt,    baking powder,    sugar,    beer/lager,    flour I often make this Damper for the adults on 26 January to celebrate Australia Day. The boys eat their slice of Chilli Damper with their beer and a snag. The kiddies have a damper minus the chilli and b...

Asparagus With Egg, Parmesan and Capers Recipe - Food.com olive oil,    pepper,    caper,    asparagus,    eggs,    parmesan cheese This simple, tasty recipe comes from Australian site www.betterhealth.vic.gov.au Serving Size: 1 (93) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 203   Calories from Fat 127 g ...

Pea, Ricotta, Mint and Spinach Sandwich Filling Recipe - Food.com ricotta cheese,    mint,    peas,    spinach,    lemon juice A delicious, unusual and low-fat filling for an at-home - or a to-take-to-work - sandwich. If taking the sandwich to work, I recommend taking the filling in a separate container and assembling the san...

Beetroot Relish Recipe - Food.com cloves,    cinnamon,    beetroot,    onion,    red wine vinegar,    brown sugar,    water After BBQ's I often have leftover beetroot. This is a great way to use it up. I found this in SFI Mag. Serving Size: 1 (586) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 42...

Chilli Pumpkin Topper - for Baked Potatoes Recipe - Food.com sweet chili sauce,    red capsicum pepper,    olive oil,    pepper,    onion,    pumpkin,    water Always on the lookout forsomething yummy to put onto baked potatoes for an easy weeknight meal. This is from the Victorian Government on their website for healthy eating. Serving Size: 1 (96) g   Servi...

Beef Stew with Orange Gremolata Recipe - Food.com beef stock,    orange peel,    cornstarch,    oil,    parsley,    carrot,    onion,    garlic,    beef,    marmalade,    water I love lemon gremolato over Osso Bucco and stews, and this orange one makes for a nice change. Serving Size: 1 (303) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 456.2   Calorie...

Scallops With Turmeric and a Pea Puree Recipe - Food.com red onion,    olive oil,    turmeric,    peas,    garlic,    scallop,    white wine A different recipe for scallops based on a Womans Weekly recipe. Recipe times do not allow for marinading time. Serving Size: 1 (287) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...

Crawfish and Scallop Supreme Recipe - Food.com butter,    parsley,    shallot,    scallop,    rice,    vegetable fat spread,    lemon juice A delightful fish combination of these two popular Australian fish. Serving Size: 1 (584) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 797.9   Calories from Fat 120 g 15 %   Tota...

Cinnamon Sugar Pineapple Recipe - Food.com butter,    lime peel,    cinnamon,    pineapple,    sugar From Australian Table magazine. This is good served with coconut or vanilla ice cream. Serving Size: 1 (283) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 274.3   Calories from F...

Australian Ground Beef Rarebit Recipe - Food.com butter,    english muffin,    green pepper,    ground beef,    cayenne pepper,    onion,    salt,    cheddar cheese,    beer/lager A little bit different from Welsh Rabbit, this features beef and cheese served over English muffins. From the Complete Round the World Meat Cookbook. Serving Size: 1 (156) g   Servings Per Recipe: 6   A...

Easy Quinces - Slow Cooker Recipe - Food.com raw sugar,    lemon,    quince,    water Recipe article from Australian The Age newspaper entitled Slowly does it. July 8 2003 Serving Size: 1 (491) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 542.1   Calories from Fa...

BBQ Lamb Kabobs Recipe - Food.com lamb loin,    olive oil,    paprika,    cinnamon,    garlic,    salt,    lemon juice Found at australianfood.com. Ideally, marinate the meat for at least 2 hours before grilling. Serving Size: 1 (190) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 650.5   Calories...

Chicken and Pasta Frittata Recipe - Food.com chicken,    green capsicum pepper,    olive oil,    parsley,    carrot,    onion,    eggs,    parmesan cheese,    pasta Have at last made this recipe. I used 1 cup of dried macaroni and not quite the full amount of chicken and added some Tuscany seasoning. It was quite tasty but did not need all the pasta - personal ta...

Cauliflower and Bacon Soup Recipe - Food.com butter,    chicken stock,    parsley,    leek,    cauliflower,    bacon,    cream,    water A delicious creamy soup, absolutely divine served with fresh, crusty bread. Serving Size: 1 (2529) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 201.8   Calories from Fat 160 g 8...

Char-Grilled Chicken With Broad Beans and Chive Butter Recipe - Food.com butter,    chicken breast,    red onion,    olive oil,    parsley,    chives,    faba/broad bean,    garlic,    tomato From Woman's Weekly Great Italian Food Serving Size: 1 (290) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 291.6   Calories from Fat 144 g 50 %   Total Fat 16.1 g 24 %   Satura...

Chilli Jam Beef Stir Fry Recipe - Food.com shrimp paste,    oil,    ginger root,    red chili,    spring onion,    onion,    green beans,    beef,    brown sugar This is fast becoming my favourite mid-week dish. It's just so simple. As a variation replace the beef with 6 chicken thigh fillets (into strips) and garnish with 1/4 cup chopped roasted unsalted ...

Beetroot Hazelnut Salad Recipe - Food.com red onion,    olive oil,    hazelnut,    pepper,    beetroot,    tomato,    lettuce,    balsamic vinegar,    salt,    honey The dark hazelnut flavours really complement this sweet tangy vegetarian salad. Serving Size: 1 (247) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 476   Calories from Fat 352 g ...

Carrot Salad With Olives, Honey and Cumin Recipe - Food.com kalamata olive,    olive oil,    pepper,    coriander leaf,    red chili,    cumin,    carrot,    salt,    honey,    lemon juice My DIL Leah made this Bill Granger salad for us last night. The original calls for a handful of small olives, Leah used a 375g jar of kalmata olives which was perfect. She cut the carrots into long th...

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