Couscous Cubano Recipe - Food.com black beans,    olive oil,    almond,    cayenne pepper,    cumin,    papaya,    spinach,    cous cous,    lime juice This recipe is a modification of a contest winner from Near East for original couscous creations. We omitted the green onion for personal tastes. I've only made it once, and it was a little bit bl...

Chicken Breasts in Ginger Lime Sauce Recipe - Food.com chicken breast,    hot sauce,    pepper,    ginger root,    garlic,    salt,    brown sugar,    rum,    lime juice Another great recipe given to me by my friend John from his caribbean cookbook. This is a simple chicken to make and is very moist and tender. Enjoy ;) Serving Size: 1 (180) g   Servings Per Recipe: 6 ...

Caribbean Sweet Potato Pudding Recipe butter,    cinnamon,    coconut milk,    lime,    raisin,    sweet potato,    eggs,    salt,    baking powder,    sugar,    rum,    lime juice A Caribbean dessert ............i hope you will enjoy it ...............if you like sweet potatoes and something different this is for you .......... To mashed potatoes, add sugar gradually and whole ...

Bahamian Conch Salad Recipe | SparkRecipes bell pepper,    pepper,    jalapeno,    chili pepper,    onion,    tomato,    cucumber,    conch,    salt,    orange juice,    lime juice A Taste of The Bahamas Wash conch with a mixture of lemon, salt and water. Clean the conch, remove slime, and cut into small cubes. Place in mixing bowl with remaining ingredients. Cover and let the c...

Stew Peas and Rice Recipe - Food.com pig tail,    thyme,    ginger root,    chili pepper,    peas,    coconut milk,    spring onion,    garlic,    beef,    water,    flour This a finger licking recipe from the wonderful island of Jamaica. Learnt it from my mom and grandma and the taste is exceptional and will leave you wanting more. The scotch bonnet pepper adds a wonde...

Jerk Seasoning Recipe - Food.com thyme,    pepper,    paprika,    nutmeg,    ginger root,    cayenne pepper,    allspice,    garlic,    salt,    sugar Posted in the Rocky Mountain News Wednesday Spotlight section Serving Size: 1 (57) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 387.1   Calories from Fat 60 g 16 %   Total Fat 6....

Prohibition Mary Pickford Cocktail Recipe - Food.com white rum,    pineapple juice,    pomegranate syrup Along with her husband, Douglas Fairbanks, the golden-haired Mary Pickford was at the pinnacle of the first generation of movie royalty. This 1920s Cuban concoction does her honor. http://www.prohibit...

Bahamian Grilled Fish Recipe - Food.com olive oil,    pepper,    ginger root,    chili pepper,    garlic,    fish,    salt,    lime juice From Steven Raichlen. Suggested fish include striped bass, sea bass, mahi mahi and bluefish, but others would certainly work. This method can also be used for whole fish. Serving Size: 1 (207) g   Serv...

Jamaican Pineapple Punch Recipe - Food.com cloves,    cinnamon,    pineapple,    orange,    sugar,    orange juice,    lemon juice,    water This is a very economical recipe as it is mainly made from fruit peel which is usually thrown away. I thought it interesting as I hate wasting anything. Found in an old English Beverages Book, this ca...

Caribbean Mango Chutney Recipe red onion,    tarragon vinegar,    herb vinegar,    mint,    ginger root,    mango,    honey,    lime juice This actually makes 1-3/4 cups Combine all ingredients in medium bowl. Cover; refrigerate at least 4 hours or overnight. Serve with chicken, turkey or pork.   People Who Like This Dish 9   tuilelaith Co...

Super Quick Black Beans and Rice Recipe - Food.com hot sauce,    black beans,    olive oil,    parsley,    coriander,    cumin,    onion,    garlic,    salsa,    taco seasoning,    rice,    cheese This is perfect for a college student---cheap, fast, delicious, and nutritious Serving Size: 1 (459) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 908.6   Calories from Fat 77 g ...

Citrus Butter Sauce Recipe - Food.com butter,    olive oil,    white peppercorn,    shallot,    salt,    sugar,    white wine,    orange juice Another recipe I found at Bahama Breeze's Restaurant site. Posting for ZWT Caribbean region, which is served with their Breeze Wood Grilled Serving Size: 1 (89) g   Servings Per Recipe: 4   AMT. PER...

Grilled Jerk Chicken Recipe | SparkRecipes chicken breast,    light soy sauce,    thyme,    mustard powder,    coriander leaf,    jalapeno,    lime,    lemon,    onion,    garlic,    water This is a flavorful grilled chicken that's a favorite for our family cookouts. In food processor or blender, combine all ingredients except chicken. Process until onion and pepper are minced. Pour...

Jamaican-Spiced Chicken Thighs Recipe | MyRecipes chicken thigh,    red onion,    cooking spray,    thyme,    red peppercorn,    pepper,    jalapeno,    allspice,    apple cider vinegar,    soy sauce,    salt,    sugar Serve these Jamaican-spiced chicken thighs with mashed sweet potatoes and a mixed green salad. For more heat, leave the seeds in the jalapeno. Instructions Checklist   Step 1   Combine first 10 ingredie...

Jamaican Rum Cake Recipe - Food.com butter,    heavy cream,    lime peel,    bicarbonate of soda,    vanilla extract,    eggs,    salt,    baking powder,    sugar,    dark rum,    flour I made this over the weekend. It was so good, and moist. The norm would be to bake it in a bundt pan, but I turned them into cupcakes so everyone would have their own without fighting for a slice. I s...

Ginger Marmalade Grilled Chicken Salad Recipe - Food.com chicken breast,    red onion,    red pepper,    apricot jam/preserve,    salad,    olive oil,    ginger root,    garlic,    orange marmalade,    mustard,    red wine vinegar Credit for the original recipe goes to Jorge Navarro, the chef-owner of Café Navarro, a cozy, Caribbean-style spot in Eugene, Oregon. This particular rendition includes my improvisations based on...

Grilled Caribbean Chicken Recipe chicken breast,    hot sauce,    orange peel,    olive oil,    pepper,    oregano,    ginger root,    garlic,    salt,    orange juice,    lime juice This is a recipe I obtained from an Estate sale. I obtained it when I purchased the family collection from the Little Estate in Seagoville, Texas in 1991. Combine orange juice, zest, lime juice, oil, ... recipes with the same ingredients... Grilled Caribbean Chicken Recipe | SparkRecipes

Caribbean Curry Chicken Recipe - Food.com chicken,    oil,    curry powder,    pepper,    potato,    spring onion,    onion,    garlic,    salt,    seasoning,    lemon juice,    water A lovely lady who hailed from Trinidad shared this spectacular recipe with me many years ago. She was a coworker who brought this dish in for special occasions or potluck dinners. It was always the fi...

Jamaican Coconut Bread Recipe | MyRecipes butter,    nutmeg,    cinnamon,    coconut,    raisin,    eggs,    salt,    baking powder,    brown sugar,    water,    flour This bread is very moist and dense, almost like pudding. Serve it warm or toasted, topped with vanilla ice cream or a dollop of crème fraîche. For added flavor, soak raisins in rum overnight...

Cuban Midnight Sandwich Recipe dill pickle,    black olive,    swiss cheese,    italian dressing,    olive oil,    turkey,    ham,    mustard,    mayonnaise This is a good sandwich that is filling served with soda, chips. In a small bowl, mix together mayonnaise and Italian dressing.   Spread mixture on hoagie rolls.   Spread each roll with mustard.   On eac...

Pacific Spiced Tuna Recipe - Food.com lime peel,    olive oil,    pepper,    ginger root,    coriander,    cayenne pepper,    cumin,    spring onion,    tuna,    salt,    lime juice A costal specialty. If you like spicy, stick to the recipe, if not, cut back on the cayenne. Added to my recipe book for ZWT Prep-time does not include marinade time. Serving Size: 1 (19) g   Servings ...

Caribbean-Style Chicken Sandwich Recipe - Food.com chicken breast,    swiss cheese,    yellow/orange bell pepper,    red bell pepper,    red pepper,    cayenne pepper,    garlic,    mayonnaise,    bread I had a craving for a favorite dish from a restaurant, so I decided to see if I could imitate it at home. Jerk seasoning recommendations for marinating will vary - so check your recipe or bottle to se...

Caribbean Pork 'n Rice Recipe - Food.com pork loin,    green bell pepper,    oil,    dried ginger,    pineapple,    carrot,    onion,    barbecue sauce,    rice,    water This is from kraftfoods.com healthy living recipes. Exchanges: 3 starch, 1/2 fruit, 1 vegetable, 3 meat, 1/2 fat. Serving Size: 1 (466) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...

West Indian Rice and Beans Recipe - Food.com vegetable stock,    thyme,    jalapeno,    allspice,    kidney bean,    coconut milk,    spring onion,    rice Serve this Caribbean-influenced dish with some crusty bread and an avocado orange salad. Recipe is from Bon Appetit. Serving Size: 1 (338) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Ca...

Curried Banana Beef Stew Recipe - Food.com beef stewing meat,    chili dried/powder,    curry paste,    oil,    cooking banana,    pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    salt This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains. Serving Size: 1 (398) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 891.7   Calories fr...

Caribbean Coconut Quick Bread Recipe - Food.com bicarbonate of soda,    banana,    coconut,    eggs,    salt,    baking powder,    sugar,    pineapple juice,    flour I made this for supper one day, but the leftovers have been eaten for breakfast, tea-time and a midnight snack! Satisfies a sweets craving without endangering a diet. Serving Size: 1 (51) g   Servings ...

Curried Beef Recipe - Food.com beef stock,    oil,    curry powder,    thyme,    pepper,    chili pepper,    onion,    garlic,    beef,    salt,    water,    flour Curried beef was a staple when I was growing up, therefore consider it one of my favourite 'comfort' foods. More often than not, my Mother used goat meat. If you get the chance, I highly recom...

Colombo Curry Powder Recipe - Food.com turmeric,    pepper,    mustard powder,    mace,    fenugreek/methi seed,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried ginger,    allspice Carribbean curry powder is pungent and aromatic. Making your own gives you control to adjust amounts to your own liking. From All Around The World Cookbook by Sheila Lukins Serving Size: 1 (10) g   Ser...

Ragged Island Fried Rice With Blackened Chicken Recipe - Food.com chicken breast,    yellow/orange pepper,    red pepper,    curry paste,    chicken stock,    oil,    pepper,    cumin,    onion,    tomato,    rice,    sour cream Ragged Island, Bahamas.....tranquility and great food come to mind. Serving Size: 1 (443) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 671   Calories from Fat 251 g 37 %   Total...

Cuban Chicken With Yellow Rice Recipe - Food.com chicken breast,    red pepper,    olive oil,    pepper,    peas,    garlic,    salt,    rice,    water A wonderful one dish meal that the entire family will enjoy. Beautiful presentation with the yellow rice, green peas and red peppers. Serving Size: 1 (417) g   Servings Per Recipe: 4   AMT. PER SERVING ...

Barbecued Jerk Chicken Recipe - Food.com chicken breast,    oil,    thyme,    nutmeg,    cloves,    jalapeno,    allspice,    onion,    garlic,    white wine vinegar,    soy sauce,    brown sugar I recommend that you try to avoid letting the wind blow the aroma of this chicken on your grill into the neighbour's yard, unless you are prepared to cook a second batch. Serving Size: 1 (253) g   ...

Cuban Black Bean Hummus Recipe black beans,    olive oil,    sesame seed,    pepper,    cumin,    lime,    garlic,    salt,    water Combine all of the ingredients into a food processor.   Process until smooth.   Cover and refrigerate until ready to use (up to one week).   People Who Like This Dish 27   Mamacole Nowhere, Us   mommabaker... recipes with the same ingredients... Cuban Black Bean Hummus Recipe | SparkRecipes

Ed’s Caribbean Fish Sauce Recipe - Food.com butter,    chicken stock,    olive oil,    pepper,    garlic chives,    coriander,    jalapeno,    coconut milk,    lime,    onion,    garlic,    salt My husband loves to cook and when he creates it's usually very different and outstanding. He created this sauce for grilled Cobia (Lemonfish) the weekend we celebrated our 25th wedding anniversary...

Grenada Spice Cake Recipe - Food.com butter,    lime peel,    nutmeg,    cinnamon,    allspice,    eggs,    salt,    baking powder,    sugar,    milk,    flour This recipe comes from the Caribbean Island of Grenada, known the world over as “The Spice Island.” Use freshly grated nutmeg which has a lemon sweet delicacy that does not exist in the co... recipes with the same ingredients... Grenadian Spice Cake Recipe - Baking.Food.com

Chicken a La Cuba Recipe - Food.com chicken,    cherry pepper,    oil,    peas,    avocado,    olive,    onion,    garlic,    tomato,    ham,    rice para comerse los dedos Serving Size: 1 (502) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 517.1   Calories from Fat 214 g 41 %   Total Fat 23.8 g 36 %   Saturated Fat 3.7 g 18 %   ...

Pork Tenderloin Cubano Recipe - Food.com pork loin,    pepper,    oregano,    onion,    garlic,    salt,    molasses,    dark rum,    orange juice,    lime juice I love Cuban cuisine for its blend of Spanish, African and Carribbean cooking styles and flavors. This is one of those recipes that requires simple preparation the night before and then goes on the gr...

Cuban-Style Oven-Roasted Pork Recipe - Food.com pork shoulder,    olive oil,    pepper,    oregano,    cloves,    cumin,    garlic,    white vinegar,    salt,    sugar,    orange juice Letting the cooked roast rest for a full hour will yield noticeably more tender meat. This roast has a crispy skin that should be served along with the meat. Top the meat with Mojo Sauce (see related ...

Bahama Mama Recipe - Food.com orange,    maraschino cherry,    angostura bitters,    coconut rum,    white rum,    golden rum,    dark rum,    pineapple juice,    orange juice,    pomegranate syrup This is a great summer drink from Dale Degroff (The Essential Cocktail) that will go by the pitcher! This recipe is by the glass, though, for sipping on the patio. If you don't have all four rums,...

Authentic Jamaican Jerk Sauce Recipe - Food.com cherry pepper,    thyme,    pepper,    nutmeg,    chili pepper,    cinnamon,    allspice,    spring onion,    garlic,    soy sauce,    salt,    brown sugar I found this recipe on www.jamaicans.com. We tried this and WOW was it awesome. I did not have allspice berries so I substituted ground allspice using one full tablespoon. Serving Size: 1 (78) g   Serv...

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