Tropical Wave Recipe - Food.com banana,    pineapple,    mango,    papaya juice,    lime juice Very nice. From Cooking Light. Prep time does not include the time freezing fruit. Serving Size: 1 (194) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 129.8   Calories from Fat 4... recipes with the same ingredients... Tropical Wave Recipe | MyRecipes

Sugar Cake (Trinidad) Recipe - Food.com food coloring,    coconut,    cream of tartar,    sugar,    almond essence,    water A coconut sugar candy. For the serious sweet tooth. Serving Size: 1 (130) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 606.6   Calories from Fat 351 g 58 %   Total Fat 39 g 60 %...

The Caribbean Mango Fool Recipe - Food.com mango,    coconut milk,    lime,    lemon,    whipped cream,    yogurt (plain) From my DD's Children's World Cookbook & Posted for ZWT-5. A very healthy, slushy fruit drink that can also be served as a dessert. Although coconut in fresh, dried or liquid form, is an i...

Bajan/Barbadian ColeSlaw Recipe | CDKitchen.com white peppercorn,    carrot,    cabbage,    mayonnaise,    brown sugar,    lime juice A recipe for Bajan/Barbadian ColeSlaw made with cabbage, carrot, white or brown sugar, lime juice, mayonnaise, white Grate cabbage and carrot finely, then squeeze the lime juice over it all and stir. ...

Coconut Shrimp With a Kick - Baked or Fried Recipe - Food.com egg whites,    cornstarch,    oil,    cayenne pepper,    coconut,    shrimp,    salt The yummy coconut shrimp you love with a touch of cayenne to liven things up! The tropical goodness of the coconut really adds a nice touch here. I have found these in Southern (tropical) parts of the...

Miami Vice Frozen Drinks Recipe - Food.com coconut,    strawberry,    rum,    strawberry daiquiri,    pina colada mix A visually dramatic effect and a wonderful taste make this drink a hit for summer parties. Serving Size: 1 (16) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 0   Calories from Fa...

Caribbean Roast Chicken and Avocado Salad | Recipes Wiki | Fandom chicken,    olive oil,    pepper,    coriander leaf,    avocado,    lime,    spring onion,    spinach,    salt,    lime juice 5 cups baby spinach leaves 2 1/2 cups roast chickens, shredded or cubed 2 cups scallions, chopped very finely 1/2 cup fresh cilantro, chopped 1 ripe avocado, cubed 1/2 lime, zest of 1 tablespoon fresh... recipes with the same ingredients... Caribbean Roast Chicken and Avocado Salad Recipe - Food.com

Rum Cream Pie Recipe - Food.com butter,    egg yolks,    ginger cookie/biscuit,    nuts,    gelatin,    sugar,    chocolate,    dark rum,    double cream,    water Another favorite Caribbean inspired recipes. This is wonderful and easy to make Serving Size: 1 (207) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 701.1   Calories from Fat 380 ...

Cuban Spiced Pork Chops Recipe - Food.com pork chop,    olive oil,    pepper,    cumin,    dried onion,    lime,    garlic This is the perfect recipe for those who love the flavors of a classic Cuban pork roast but are cooking in small quantities. Typical of Cuban fare, these are full of tropical flavors but not spicy. Th...

Mama's Fry Bakes ( St. Vincent and the Grenadines) Recipe - Food.com yeast,    oil,    salt,    baking powder,    fat,    water,    flour Serving Size: 1 (192) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 703.5   Calories from Fat 411 g 58 %   Total Fat 45.7 g 70 %   Saturated Fat 7 g 34 %   Cholesterol 0 mg 0 %   Sod...

Cuban Batido Recipe - Food.com pineapple,    sugar,    orange juice,    lime juice,    milk,    ice Found this in one of those little grocery store magazines and it looks so yummy I want to save it here to try when those warm, lazy summer days arrive. The magazine states A batido is a popular Latin ...

Icy Tropical Smoothies Recipe | MyRecipes pineapple,    mango,    strawberry,    orange juice This healthy smoothie tastes great and has way less sugar that most other types of smoothies. Instructions Checklist   Step 1   Place all ingredients in a blender; process until smooth. Serve immediatel...

Connie's Recreation of Creamy Limoncello from Maria's in Aruba (double batch) Recipe | Spark lemon,    sugar,    vodka,    cream,    milk Easy, delicious and healthy Connie's Recreation of Creamy Limoncello from Maria's in Aruba (double batch) recipe from SparkRecipes. See our top-rated recipes for Connie's Recreation of Cre...

Denise's Saffron Vegetable Fried Rice Recipe - Food.com oyster sauce,    msg,    sesame seed oil,    oil,    saffron,    peas,    carrot,    onion,    celery,    sweet pepper,    rice,    water An interesting meld of Indian and Chinese cooking. My husband's cousin always makes this yummy rice for family gatherings. This is her recipe as told to me over the phone. Amounts in the ingredien...

Tropical Smoothie Recipe - Food.com banana,    mango,    strawberry,    milk,    yogurt (plain),    ice Wake up to this delicious fruit smoothie packed with mango, bananas and strawberries. Serving Size: 1 (495) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 300.7   Calories from Fa...

Caribbean Fried Dumplins Recipe - Food.com oil,    salt,    sugar,    self raising flour,    milk A Caribbean/Guyanese staple, dumplins are also known as bakes. I don't know how authentic this recipe is and the letter g has mysteriously vanished, too; regardless, it's easy to make and good...

Tropical Mmm. . . . . Recipe - Food.com pineapple juice,    mango juice,    green tea,    ice Fun fruity and healthy drink . Recipe from First Magazine 7/4/05 in an article regarding the green tea diet. Serving Size: 1 (241) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: ...

Sweet & Sour Spareribs Recipe - Food.com cornstarch,    pork ribs,    vinegar,    tomato ketchup/catsup,    brown sugar,    sugar,    water Absolutely delicious ribs! Best I ever had. My mom has been making this recipe and anyone who has ever tried it asks me for the recipe! ENJOY! Serving Size: 1 (376) g   Servings Per Recipe: 6   AMT. PER...

Grenada Cocktail Recipe by Mix.It.Up.Bartender | ifood.tv cinnamon,    orange,    sweet vermouth,    golden rum,    dark rum,    ice MAKING   1. Place the ice cubes into a cocktail shaker.   2. Blend the orange juice, vermouth and rum over the ice; stir vigorously.   3. Pour into a chilled martini glass.   SERVING   4. Sprinkle a bit of...

Barbados Pork Roast Recipe - Food.com pork loin,    chili dried/powder,    pepper,    coriander seed,    cayenne pepper,    cinnamon,    cumin,    salt,    brown sugar Entered for safe-keeping for ZWT5. From Barbados Tourism Authority. Serving Size: 1 (173) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 293.1   Calories from Fat 131 g 45 %   Tota... recipes with the same ingredients... Barbados Pork Roast | Recipes Wiki | Fandom

Rum Punch Recipe - Food.com nutmeg,    orange,    white rum,    dark rum,    pineapple juice,    orange juice,    lime juice,    pomegranate syrup This is a recipe from Bobby Flay on FoodNetwork.com. I made it for a New Year's Day party (hey, I live in Miami), and it is delicious. I cut the grenadine syrup in half from the original recipe, a...

Jamaican Coffee Recipe - Food.com vanilla,    cinnamon,    sugar,    chocolate,    coffee,    whipped cream,    milk A chocolaty after dinner (or anytime) coffee. Recipe source: Bon Appetit (April 1984) Serving Size: 1 (214) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 368.4   Calories from Fa...

Spanish Olive and Molasses Spread Recipe - Food.com cherry pepper,    pepper,    caper,    olive,    garlic,    bread crumbs,    molasses Similar to a tapenade, you can spread this on any fish fillet or chicken, wrap in a foil pouch, and grill. This green-and-red flecked spread looks particularly pretty over a pink salmon fillet. It can...

Rum and Grapefruit Spritzers Recipe | Real Simple crystallized ginger,    grapefruit,    salt,    ginger beer,    ginger ale,    light rum,    grapefruit juice Get the recipe for Rum and Grapefruit Spritzers. Instructions Checklist   Step 1   Place 1 tablespoon salt on a small plate. Rub the rims of 4 glasses with the grapefruit wedge, then dip the rims in the...

Best Flan Ever Recipe - Food.com evaporated milk,    vanilla extract,    eggs,    cream cheese,    sugar,    condensed milk This is the best flan you will ever taste. The cream cheese takes away the egginess that most flan's have. The water bath ensures that the custard does not burn and that the caramel turns into a w... recipes with the same ingredients... Best Flan Ever | Recipes Wiki | Fandom

Twice Fried Plantains Recipe - Food.com peanut oil,    cooking banana,    garlic,    salt,    water Plantains are a member of the banana family, but catch them a little before they are ripe and they become a kid pleasing savory snack similar to French Fries. Serving Size: 1 (1603) g   Servings Per Re...

Spicy Caribbean Glazed Chicken Recipe - Food.com chicken,    hot sauce,    dried ginger,    allspice,    brown sugar,    lime juice Another of my glazed chicken recipes. This one uses some of the spice from carribean cooking and adds a nice sweet, spicy and sour taste to the chicken. Serving Size: 1 (390) g   Servings Per Recipe: 4...

Nassau Grits Recipe - Food.com grits,    green bell pepper,    onion,    tomato,    bacon,    ham This recipe originally came from a Junior League of Atlanta cookbook, so I understand. I can enjoy these as a complete meal - you KNOW how we GRITS love our grits!! Serving Size: 1 (202) g   Servings P...

Mango Banana Daiquiris Recipe - Food.com banana,    mango,    sugar,    dark rum,    lime juice,    sugar syrup,    water I love these daiquiris! The mango flavor is balanced by banana, lime juice and dark rum. Yum! Credit goes to Ina Garten. Serving Size: 1 (405) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...

Jamaican Mango Nut Bread Recipe bicarbonate of soda,    peanut,    mango,    eggs,    salt,    vegetable fat spread,    sugar,    lime juice,    flour MMM this is such a nice breakfast bread with your coffee or tea. Good for a snack also when your tummy needs that certain something. Tastes better when flavors are allowed to combine for a day. Prehea...

Punch Martinique Recipe by world.food | ifood.tv lime peel,    lime,    white rum,    sugar syrup,    ice MAKING   1) In a shaker or small pitcher, blend syrup, rum, and lime juice, stirring well.   2) Take 2 tall glasses; fill them with ice cubes and then pour over the lime mixture.   SERVING   3) Garnish ea...

Bridgetown Recipe by Mix.It.Up.Bartender | ifood.tv dry vermouth,    white rum,    pineapple juice,    pomegranate syrup,    ice MAKING   1. Put the ice cubes into a cocktail shaker.   2. Pour the pineapple juice, vermouth, rum and grenadine over the ice; stir vigorously.   3. 3.strain and pour into a chilled martini glass.   SERVI...

Calypso Butternut Squash Soup Recipe - Food.com butter,    squash seeds,    chicken stock,    sage,    cooking banana,    pepper,    oregano,    ginger root,    cayenne pepper,    chili pepper,    mango,    butternut squash,    onion,    garlic,    tomato,    salt,    turbinado sugar This recipe was developed for RSC. The heat is controlled by the amount of peppers you use. Please, remember to remove the peppers from the mix before blending. The habanero chile is the most intensel...

Balsamic and Brown Sugar Roasted Carrots Recipe by foodlover | ifood.tv olive oil,    carrot,    balsamic vinegar,    muscovado GETTING READY   1) Pre-heat oven to 180C/fan 160C/gas 4.   MAKING   2) Boil the carrots in water for about 10 to 15 mins. The must be soft, and yet have a little crunchiness to them. Drain the water and ...

Jamaican Mangotini Recipe - Food.com cayenne pepper,    sugar,    grand marnier,    rum,    mango juice,    lime juice I remember my first time visiting Jamaica. Two things stand out in my mind the most; The first is walking through the waterfalls at Dunn's River near Ocho Rios. The second... rum everywhere! I rem...

Mojito-Style Melon Salad Recipe - Food.com lime peel,    mint,    honeydew melon,    cantaloupe melon,    sugar,    lime juice From WW Website. Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 98   Calories from Fat 2 g 3 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1 g 0 %   Cholesterol 0 m...

Gingered Cinnamon Coffee Recipe - Food.com crystallized ginger,    orange peel,    cinnamon,    coffee,    whipped cream,    water Make your own flavored coffee! So good! Serving Size: 1 (238) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1.5   Calories from Fat 0 g 6 %   Total Fat 0 g 0 %   Saturated Fat 0 g ...

Tropical Smoothy Recipe | SparkRecipes banana,    pineapple,    mango,    orange juice Drink this all fruit smoothy in a cup or eat it like a dessert Place all ingredients into a blender and blend until smooth. Note: depending on your blender, you may need to add more liquid to blend pr...

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