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picture of recipePalmito Salad Recipe - Food.com
black olive,    hearts of palm,    canola oil,    jalapeno,    caper,    garlic,    tomato,    rice vinegar,    mozzarella cheese,    honey,    lime juice
I love hearts of palm so I made up a salad. Hearts of Palm are usually packed in salted water so this recipe is for ones packed in salted water.
Serving Size: 1 (151) g   Servings Per Recipe: 4   AMT. P...


picture of recipeEcuadorean Potato Soup Recipe - Food.com
butter,    chicken stock,    saffron,    chili pepper,    peas,    avocado,    potato,    onion,    eggs,    salt,    cream cheese,    milk,    flour
Here is a nice, simple recipe for traditional Ecuadorian potato soup. I have not tried this yet & am posting for ZWT 4.
Serving Size: 1 (541) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VA...


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picture of recipeQuinoa Soup from Ecuador Recipe - Food.com
quinoa,    olive oil,    pepper,    cumin,    potato,    onion,    tomato,    salt,    stock or broth,    soy milk,    water
My friend from Ecuador made it for us and I tried to replicate it with much success. It's now one of my favorite soup to make. If you like a creamier soup, you can make it with 3 cups soy milk and...


picture of recipeCaldo de Bolas Recipe | MyRecipes
green bell pepper,    beef stock,    soup,    oil,    cooking banana,    coriander leaf,    jalapeno,    cumin,    raisin,    onion,    garlic,    tomato,    eggs,    peanut butter,    salt,    water,    flour,    meat
Caldo de Bolas is a stuffed plantain dumpling soup found throughout Ecuador. The dumplings don't traditionally contain flour, but we found them lighter and easier to handle with some added. Use pl...


picture of recipeEcuadorean Beet Salad Recipe - Food.com
red onion,    oil,    potato,    carrot,    beetroot,    eggs,    salt,    rice,    lemon juice,    water
This is meant to be eaten with plain white rice. No one ever believes me but as soon as they try it they are hooked. My DH loves it. Last time I was lazy and I made it with canned ingredients it was a...


picture of recipeEcuadorean Ceviche Recipe - Food.com
tomato sauce,    red onion,    lemon,    tomato,    shrimp,    salt,    orange juice
My sister in law spent a few years in Ecuador, and brought back this recipe. She said you could buy it from vendors on the beach.
Serving Size: 1 (368) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...


picture of recipeQuinoa Salad Recipe - Food.com
butter,    red onion,    yellow/orange pepper,    red pepper,    quinoa,    vegetables,    olive oil,    thyme,    rosemary,    pepper,    mushrooms,    vinaigrette,    salt
Quinoa was held sacred by the Incas and they referred to it as the mother of all grains. This recipe is from Cafe Shi in Ames, Iowa
Serving Size: 1 (54) g   Servings Per Recipe: 3   AMT. PER SERVING % D...


picture of recipeEasy Ecuadorian Hominy With Scrambled Eggs and Cheese Recipe - Food.com
hominy,    fontina cheese,    canola oil,    pepper,    coriander,    annatto,    onion,    eggs,    salt,    monterey jack cheese
A quick and easy dish for breakfast or lunch. You can leave out the cheese and eat a couple of slices of queso fresco on the side. Serve with Aji. (Check out recipe #170433 for some great aji!)
Servin...


picture of recipeMorocho De Leche, or Spiced Hot Milk With Corn Recipe - Food.com
lemon peel,    orange peel,    vanilla extract,    cloves,    cinnamon,    raisin,    sweetcorn,    sugar,    milk
Last summer when I was in Ecuador it was always a treat to have this drink for breakfast. Breakfast carts on the street and roadside stands keep this hot on the stove and serve it up in tall glasses a...


picture of recipePicarones or Squash and Yam Doughnuts Recipe - Food.com
yeast,    oil,    pepper,    anise,    butternut squash,    yam,    salt,    water,    flour
The original of this recipe calls for sweet potatoes & is a popular snack in Peru & Equador, & is usually served up drizzled with maple syrup or honey. Preparation time does not include th...


picture of recipeShrimp Rice Recipe - Food.com
butter,    red onion,    bell pepper,    canola oil,    pepper,    parsley,    cumin,    annatto,    garlic,    tomato,    shrimp,    salt,    rice,    white wine
A South American recipe from http://laylita.com. Arroz con camarones or shrimp rice is a classic Ecuadorian and South American dish from the coastal areas consisting of rice cooked in a shrimp broth a...


picture of recipeEcuador Potato Soup Ajiaco - Recipe #20389 - Foodgeeks
butter,    chicken stock,    saffron,    cayenne pepper,    peas,    avocado,    potato,    onion,    eggs,    salt,    cream cheese,    milk,    flour
Try this recipe for Ecuador Potato Soup Ajiaco on Foodgeeks.com
Heat the butter in a large saucepan. Add the onions and fry for 10 minutes. Add the flour and mix until smooth. Add the chicken broth gr...


picture of recipeEcuador Vegetable Stew (Locro) - Recipe #20674 - Foodgeeks
butter,    tomato sauce,    pepper,    peas,    potato,    onion,    garlic,    sweetcorn,    pumpkin,    salt,    cheese,    milk,    water
Try this recipe for Ecuador Vegetable Stew (Locro) on Foodgeeks.com
Heat the butter in a large saucepan and saute the onions and garlic until golden brown. Add the tomato sauce, water, corn, peas, sal...





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