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picture of recipeGazpacho Dip Recipe - Food.com
italian dressing,    red onion,    green bell pepper,    tomato,    cucumber
Posted as I prepare for the upcoming World Tour 4, this is a take-off of a traditional Italian soup. Preparation time does not inclued time needed to chill & meld the flavors.
Serving Size: 1 (20)...


picture of recipeVickie's Gazpacho Dip Recipe | MyRecipes
garlic salt,    olive oil,    pepper,    green chili,    avocado,    spring onion,    tomato,    apple cider vinegar,    salt
Fresh summer flavors burst from each scoop of this chunky dip. Tortilla chips are a good choice for dipping.
Instructions Checklist   Step 1   Combine tomatoes, avocados, onions and chiles in a large bo...


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picture of recipeTuscan White Bean Dip Recipe - Food.com
white bean,    chili dried/powder,    olive oil,    pepper,    parsley,    basil,    garlic,    mustard,    salt,    tortilla chips,    lemon juice
I was looking for a heathy appetizer to take to a party and decided a good garlicy white bean dip would be the choice. A friend had sent me a recipe for a bean dip. I tried the dip and then tweaked it...


picture of recipeSun-Dried Tomato Dip Recipe - Food.com
white bean,    olive oil,    almond,    pepper,    garlic,    sun dried tomatoes,    salt,    lemon juice,    water
From Vegnaomicon: The Ultimate Vegan Cookbook. This flavorful, rich red dip can be used as a sandwich spread, or as a dip with crunchy wheat crackers or pitas. Especially nice with slices of raw bell ...


picture of recipeHummus Amongus Recipe - Food.com
pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice
There's a large Middle Eastern population in Bayridge Brooklyn and amazing restaurants line the avenues...hummus is served with every dish on the menu...it's one of my favorite things in the w...


picture of recipeCilantro Lime Hummus Recipe
lime peel,    olive oil,    pepper,    coriander,    chickpea,    lime,    salt
In a food processor lightly blend the cilantro and lime zest Add the well rinsed chickpeas, lime juice and a pinch or two of salt and pepper. I would start out with half a lime first depending on how ...


picture of recipeItalian Bread Dip Recipe - Food.com
chili dried/powder,    olive oil,    rosemary,    pepper,    parsley,    oregano,    basil,    garlic,    salt
This bread dip is like Carrabba's. As for the recipe, just think of it as a teaspoon of every spice in your pantry, plus fresh garlic. Best with a loaf of fresh bread. My husband makes this all th...


picture of recipeGreen Chili Hummus Dip Recipe - Food.com
olive oil,    pepper,    green chili,    cayenne pepper,    chickpea,    lime,    garlic,    salt
A little twist on the hummus recipe. The green chilies gives this dip a nice slight kick. This also makes a great sandwich spread.
Serving Size: 1 (689) g   Servings Per Recipe: 1   AMT. PER SERVING % D...


picture of recipeGarlic Walnut Dip Recipe - Food.com
olive oil,    walnut,    pepper,    parsley,    garlic,    salt,    bread,    lemon juice,    water
This unusual, very inexpensive, quick, and easy dip or sauce uses whole wheat toast crumbs and walnuts for body. The flavor comes from our favorite--garlic, lemon juice and olive oil. It can be used a...


picture of recipeTurkish Chilli Dip Recipe - Food.com
chili flavored oil,    red bell pepper,    pepper,    paprika,    mint,    spring onion,    tomato,    cucumber,    red wine vinegar,    salt,    lemon juice
A mildly spicy Turkish chilli dip. To give a fiery kick to this dip, add chilli powder or a dash of Tabasco sauce in it. Best served cold with Turkish bread.
Serving Size: 1 (66) g   Servings Per Recip...


picture of recipeAlmond Hummus Recipe - Food.com
chili dried/powder,    lemon peel,    pepper,    chickpea,    garlic,    almond butter,    salt,    lemon juice,    water
Adapted from the Almond Board of California.
Serving Size: 1 (1055) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 700.7   Calories from Fat 371 g 53 %   Total Fat 41.3 g 63 %   Sat...


picture of recipeCarrabba's Italian Dip Mix Recipe - Food.com
chili dried/powder,    rosemary,    pepper,    parsley,    oregano,    dried garlic,    basil,    garlic,    salt
just like the herb mix they use at Carrabba's
Serving Size: 1 (43) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 12.2   Calories from Fat 1 g 12 %   Total Fat 0.2 g 0 %   Satur...


picture of recipeFava (Greek Split Pea DIp) Recipe | SparkRecipes
split peas,    pitta bread,    olive oil,    pepper,    oregano,    spring onion,    onion,    garlic,    vinegar,    salt,    bread,    lemon juice
Tasty vegetarian/vegan dip
1.Soak split peas overnight in plenty of water. 2. Rinse the split peas and place them in a saucepan with the onion and garlic. 3. Cover with water and bring to the boil, th...


picture of recipeLow Fat Red Pepper Hummus Recipe - Food.com
red pepper,    pepper,    coriander,    cayenne pepper,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice
This recipe is inspired by the many hummus recipes I have seen, but had added oil & were lacking the flavor I was seeking. It's classified as Greek for the actual Hummus part, and Indian for t...


picture of recipeCoriander and Green Olive Hummus Recipe Recipe - Food.com
pepper,    coriander leaf,    chickpea,    olive,    garlic,    tahini,    salt,    lemon juice
This is my favourite hummus recipe that I have developed as of late. The green olives work well to add a slightly salty note to the hummus. The way I make hummus uses less oil so I can feel less guilt...


picture of recipeYogurt Cheese Appetizer Recipe | MyRecipes
kalamata olive,    pitta bread,    olive oil,    thyme,    sesame seed,    marjoram,    cucumber,    salt
Learn how to make Yogurt Cheese Appetizer. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Spoon Yogurt Cheese into a serving bowl, pressi...


picture of recipeItalian Bread Dip Recipe - Food.com
chili dried/powder,    olive oil,    thyme,    rosemary,    pepper,    parsley,    oregano,    basil,    garlic,    salt,    lemon juice
This is an olive oil-based dip with the perfect seasoning base.
Serving Size: 1 (129) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 97 g 100 %   Total Fat...


picture of recipeProvencal White Bean Dip Recipe - Food.com
garlic flavored oil,    cannellini bean,    olive oil,    thyme,    rosemary,    garlic
This easy white bean dip is loaded with flavor. Slather it on crostini cut from a good crusty baguette and you'll be transported to the South of France. Adapted from a recipe by Kerry Saretsky at ...


picture of recipeGazpacho Dip Recipe - Food.com
garlic salt,    olive oil,    oil,    pepper,    green chili,    olive,    spring onion,    tomato,    apple cider vinegar,    salt
Appetizer with a punch! SOURCE: The Texas Experience & Texas Blossoms, published by the Richardson Woman's Club.
Serving Size: 1 (31) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE...


picture of recipeGazpacho Dip Recipe | MyRecipes
green bell pepper,    pepper,    green chili,    avocado,    lime,    olive,    spring onion,    garlic,    tomato,    apple cider vinegar
Make Ahead. To serve this dip as a salad, spoon the mixture over shredded lettuce, and top with shredded reduced-fat Cheddar cheese and fat-free sour cream.
Instructions Checklist   Step 1   Combine all...


picture of recipeAntipasto "Dip" Recipe - Food.com
black olive,    red pepper,    olive oil,    oil,    pepper,    parsley,    garlic,    artichoke,    red wine vinegar,    salt,    lemon juice
Great do ahead recipe that's quick and tasty. Serve it with nice crusty Italian bread or some fennell that's been cut into long slices. Throw it together and forget about it until your guests ...


picture of recipeHummus Recipe - Food.com
olive oil,    coriander,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water
Got this recipe from a friend. Haven't tried it yet.
Serving Size: 1 (77) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 154.5   Calories from Fat 64 g 42 %   Total Fat 7.2 g 1...


picture of recipeTraditional Hummus Recipe - Food.com
olive oil,    parsley,    chickpea,    tahini,    salt,    lemon juice
This is the most easy and most delicious Hummus recipe.
Serving Size: 1 (67) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 107.5   Calories from Fat 40 g 38 %   Total Fat 4.5 g 6 ...


picture of recipeSesame Spread Recipe - Food.com
vegetable stock,    olive oil,    sesame seed,    parsley,    lemon,    garlic
Please feel free to scale the ingredients as you like. I never measure them, when I prepare this delicious spread.
Serving Size: 1 (88) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeOlive Spread Recipe
kalamata olive,    black olive,    olive oil,    olive,    garlic,    balsamic vinegar
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Cartwright Estate in Richardson, Texas in 2002.
Chop olives and garlic in food processor.   Pour into...


picture of recipeBaba Ghanoush Recipe - Food.com
parsley,    garlic,    aubergine/eggplant,    tahini,    salt,    lemon juice
Creamy Eggplant Dip
Serving Size: 1 (83) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 70.8   Calories from Fat 37 g 54 %   Total Fat 4.2 g 6 %   Saturated Fat 0.6 g 3 %   Cholester...


picture of recipeGreen Olive Tapenade Recipe - Food.com
olive oil,    caper,    basil,    olive,    garlic,    lemon juice
750 Best Appetizers
Serving Size: 1 (229) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 689   Calories from Fat 673 g 98 %   Total Fat 74.8 g 115 %   Saturated Fat 10.2 g 51 %   Cho...


picture of recipeSun-Dried Tomato Dip Recipe | MyRecipes
olive oil,    oil,    thyme,    oregano,    garlic,    sun dried tomatoes,    tomato,    salt,    bread,    water
The microwave works well for reconstituting dried foods such as apricots, mushrooms, and--in this case--sun-dried tomatoes.
Instructions Checklist   Step 1   Combine first 5 ingredients in a 1-quart cas...


picture of recipeAlmost Hummus Recipe - Food.com
red pepper,    sesame seed oil,    oil,    parsley,    cumin,    chickpea,    garlic,    salt,    lemon juice
This is a quick and easy cheaters way to make hummus. What makes it cheating is that there is no tahini in this recipe. I guessed at the amount of servings.
Serving Size: 1 (57) g   Servings Per Recipe...


picture of recipeGuacamole Dip Recipe | SparkRecipes
avocado,    onion,    garlic,    tomato,    lemon juice
This is my low-fat version of guacamole dip. It's pretty tasty
Scoop insides of avacado out and place into a food processor along with the lemon juice. Chop tomato and onion into smaller pieces an...


picture of recipeVery Yummus Hummus Recipe - Food.com
olive oil,    sesame seed,    pepper,    paprika,    coriander seed,    cayenne pepper,    cumin,    chickpea,    lemon,    garlic,    tahini
A very easy hummus recipe that is great served with pita chips, crackers and fresh veggie slices.
Serving Size: 1 (69) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 152.5   Calor...


picture of recipeLemony Artichokes and Capers Dip Recipe - Food.com
olive oil,    canola oil,    oregano,    caper,    basil,    lemon,    garlic,    artichoke,    salt
My daughter, then 10, bought me a jar of Artichokes and Capers Dip from the Bread Dip Company (Seattle). I lay in bed at night wondering if I should get back up and eat more! MMmmmmmm.... So, naturall...


picture of recipeProvencal Olive Spread Recipe | MyRecipes
white bean,    kalamata olive,    great northern bean,    oregano,    fennel seeds,    caper,    red wine vinegar,    salt
Serve with round, crisp lavash crackers, thin breadsticks, or baguette slices. The spread is also a terrific condiment on vegetarian burgers.
Instructions Checklist   Step 1   Place all ingredients in a...


picture of recipeHummus Bi Tahina Chickpea Spread with Sesame Seed Paste Recipe - Food.com
kalamata olive,    pitta bread,    olive oil,    pepper,    chickpea,    lemon,    garlic,    tahini,    salt
I found this great recipe on Food Channel
Serving Size: 1 (757) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 702.9   Calories from Fat 405 g 58 %   Total Fat 45 g 69 %   Saturated...


picture of recipeHummus With an Extra Burst of Lemon Recipe - Food.com
lemon peel,    olive oil,    parsley,    cinnamon,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice
From At Blanchard's Table
Serving Size: 1 (85) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 147   Calories from Fat 64 g 44 %   Total Fat 7.2 g 11 %   Saturated Fat 1 g 4 %   C...


picture of recipeRatatouille Spread Recipe - Food.com
tomato paste,    green bell pepper,    olive oil,    parsley,    caper,    onion,    garlic,    zucchini/courgette,    aubergine/eggplant,    red wine vinegar,    salt,    dry vermouth,    water
From 1,000 Vegetarian Recipes, by Carol Gelles
Serving Size: 1 (67) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 61.5   Calories from Fat 41 g 68 %   Total Fat 4.7 g 7 %   Saturat...


picture of recipeAntipasto Spread Recipe - Food.com
onion salt,    cherry pepper,    green pepper,    garlic salt,    olive oil,    pepper,    olive,    mushrooms,    onion,    celery,    artichoke,    vinegar,    salt,    seasoning,    sugar
These marinated vegetables are so versatile. You can use the spread on crackers or hot french bread slices, or as a savory sandwich filling with fresh tomatoes, and lettuce. Place a teaspoonfull on en...


picture of recipeRosemary Lemon White Bean Dip/Spread Recipe | SparkRecipes
white bean,    olive oil,    rosemary,    pepper,    lemon,    garlic,    salt
Based on a recipe from Mark Bittman at the New York Times
1. Put the beans in the container of a food processor with 1 clove of garlic and a healthy pinch of salt. Turn the machine on, and add the 1/4...


picture of recipeGreek Hummus with 5 Variations - Recipe #21274 - Foodgeeks
olive oil,    cumin,    chickpea,    garlic,    tahini,    salt,    lemon juice,    water
Try this recipe for Greek Hummus with 5 Variations on Foodgeeks.com
In food processor, puree together chick peas, tahini, lemon juice, water, oil, cumin and salt until smooth; transfer to bowl. Stir i...


picture of recipeHummus and Cucumber Crostini Recipe | Real Simple
bread chips,    olive oil,    pepper,    cucumber,    hummus,    salt
Get the recipe for Hummus and Cucumber Crostini.
Instructions Checklist   Step 1   Dividing evenly, top the bagel chips with the hummus and cucumber. Drizzle with the oil and season with 1 teaspoon each...





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