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Duqqah Recipe - Food.com hazelnut, pistachio, sesame seed, pepper, coriander seed, cumin, salt A delicious, nutty Egyptian appetizer. It is traditionally eaten with bread dipped in olive oil, then dipped in the Duqqah. Serving Size: 1 (39) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VAL...
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Harissa Recipe - Food.com olive oil, chili pepper, cumin, garlic, salt Simple, good and hot. Serve with Moroccan Cigars. Serving Size: 1 (167) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 301.1 Calories from Fat 250 g 83 % Total Fat 27.8 g 42 % ...
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| Nairobi Meat Rub Recipe - Food.com red peppercorn, pepper, dried onion, dried ginger, dried garlic, salt, sugar This recipe is from Kenya. Serving Size: 1 (204) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 200 Calories from Fat 13 g 7 % Total Fat 1.5 g 2 % Saturated Fat 0.4 g 2 % Cho...
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| Cinnamon Tea Recipe - Food.com cinnamon, lemon, tea, water Serving Size: 1 (254) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 4.2 Calories from Fat 0 g 9 % Total Fat 0 g 0 % Saturated Fat 0 g 0 % Cholesterol 0 mg 0 % Sodium 7.5 mg...
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| Ginger Beer Recipe - Food.com yeast, ginger root, lime, cream of tartar, sugar, water From South of the Sahara: Traditional Cooking from the Lands of West Africa by Elizabeth A. Jackson. It's cold but it tingles! Plan to let it sit at room temperature for at least a day before chil...
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| Moroccan Lentil Soup Recipe cannellini bean, olive oil, garam masala, ginger root, cayenne pepper, cumin, cardamom, lentil, chickpea, carrot, onion, garlic, celery, tomato, water Thick, tasty and nutritious. I always top this off with a swirl of yoghurt , squeeze of lemon and some coriander. :) In large pot saute; the onions, garlic, and ginger in a little olive oil for about ...
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| Mango Couscous Recipe - Food.com red bell pepper, olive oil, pepper, coriander leaf, mango, spring onion, rice vinegar, cous cous, orange juice, water This is from one of my Food and Wine Cookbooks. This would be fabulous in the summertime with grilled chicken or fish. Serving Size: 1 (175) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
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| Moroccan Mint Tea - Iced Or Hot Recipe mint, sugar, green tea, water This is easy delicious and inexpensive. Splenda can be substituted for the sugar if you are watching calories and I use decaffeinated tea so it's very healthy in addition to being super flavourful...
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| Dukkah Recipe - Food.com hazelnut, sesame seed, pepper, coriander seed, cinnamon, cumin, salt A tasty Egyptian spice dip, goes well with hard boiled, peeled quails eggs or bread dipped in olive oil as a canape with drinks. Serving Size: 1 (24) g Servings Per Recipe: 4 AMT. PER SERVING % DAIL...
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| Moroccan Spiced Roast Potatoes Recipe - Food.com olive oil, pepper, cumin, potato, garlic, salt, lemon juice These potatoes are my favourite kind- crispy, flavourful and delicious! The spice paste here is my Moroccan spice paste with added olive oil but I've copied it out here in full to make the recipe ...
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| South African Crunchies Recipe - Food.com golden syrup, oats, vanilla extract, coconut, vegetable fat spread, sugar, self raising flour This is a popular after school or lunch bag treat for all South African kids. Most South African baking is done using self-rising flour - and I highly recommend using it! The kind we get here in Canad...
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| Cucumber-Zucchini Salad Recipe - Food.com sweet onion, chili dried/powder, pepper, zucchini/courgette, cucumber, vinegar, salt, sugar Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers. Serving Size: 1 (200) g Servings Per R...
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| Sultan's Tent Carrot Salad Recipe - Food.com oil, pepper, coriander leaf, cayenne pepper, cumin, carrot, salt, sugar, lemon juice This recipe is from a lady named Dana Kayal. She was in Calgary, Canada and dined in a fabulous restaurant called the Sultan's Tent. They serve authentic Morrocan food and this is one of the wonde...
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| Piri-piri guinea fowl recipe | olivemagazine parsley, coriander seed, red chili, cinnamon, dried ginger, lime, garlic This fiery Portuguese marinade has many different incarnations, but the basic ingredients remain the same; chillies, garlic and the sharpness of lime juice or vinegar. Guinea fowl has a more gamey fla...
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| North African Mint Tea Recipe - Food.com spearmint, sugar, green tea, water In this region, the tea is always served sweet. Adjust the sweetness to your liking. Serving Size: 1 (273) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 101.9 Calories from Fat...
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| Pineapple Spice Drink Recipe - Food.com ginger root, cloves, pineapple, sugar, water From South of the Sahara: Traditional Cooking from the Lands of West Africa by Elizabeth A. Jackson. This spicy, fruity drink needs to sit in the refrigerator for at least 12 hours and as much as a da...
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| Festive Couscous Recipe | MyRecipes pomegranate seed, paprika, coriander seed, coriander leaf, cinnamon, cumin, raisin, salt, cous cous, water Learn how to make Festive Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Put couscous into a heatproof bowl. Stir in raisins, k...
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| Carrot and Harissa Puree Recipe - Food.com hot sauce, olive oil, pepper, carrot, garlic, salt From Made in Morocco - this is so great, you can serve it cold as a dip or (as I prefer) hot as a veggie side dish. Easy and very delicious! Serving Size: 1 (370) g Servings Per Recipe: 1 AMT. PER S...
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| Moroccan Beet Salad Recipe - Food.com olive oil, pepper, parsley, cumin, lemon, beetroot, garlic, salt very simple to make, and a lovely side dish. Serving Size: 1 (74) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 107.9 Calories from Fat 83 g 77 % Total Fat 9.2 g 14 % Saturat...
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| Spicy Orange Juice Recipe - Food.com ginger root, orange, lemon, cantaloupe melon A juice with a boost of Vitamin C. Very tasty stuff! From Jack Lalanne's PowerJuicer recipe book. Serving Size: 1 (244) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 94.4 C...
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| Harissa Recipe - Food.com olive oil, coriander seed, chili pepper, caraway, garlic, salt A proper middle eastern harissa sauce Serving Size: 1 (326) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 607.6 Calories from Fat 502 g 83 % Total Fat 55.8 g 85 % Saturated F...
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| Kachumbari Salad Recipe - Food.com brine, parsley, coriander, carrot, onion, tomato, lemon juice, lime juice From kenyainformationguide.com. This is a simple salad that is often served with Recipe#456712. Serving Size: 1 (227) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 63.8 Calorie...
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| Khizu Mrqed - Moroccan Carrot Salad Recipe - Food.com olive oil, parsley, coriander leaf, cayenne pepper, cumin, carrot, garlic, white vinegar, salt, water A very refreshing salad that I saw on a TV show and I already made twice! Posted for WZT III. Serving Size: 1 (501) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 195.3 Calories...
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| Egyptian Tomato Sauce Recipe - Food.com oil, pepper, onion, garlic, vinegar, salt, sugar, tomato juice This is a lovely tomato sauce to top mujadara (lentil rice) put on top of individual portions and top with caramalised onions and have yogurt cucumber salad on side. Very very nice. Serving Size: 1 (2...
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| Zucchini Bread with Moroccan Spices Recipe | MyRecipes bread flour, yeast, red bell pepper, chili dried/powder, cornstarch, pistachio, parsley, cumin, zucchini/courgette, wholewheat flour, salt This zucchini bread recipe uses a biga--a yeast-based starter for which a portion of the dough is mixed first and allowed to ferment, giving the finished loaf some of the characteristics of bread made...
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| Beetroot and Walnut Salad Recipe - Food.com walnut oil, olive oil, walnut, pepper, mint, coriander leaf, beetroot, onion, salt, lemon juice, rose syrup Fabulous served with a Morrocan Meal! It can take up to an hour to cook beetroot. Serving Size: 1 (68) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 182.6 Calories from Fat 160...
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| Grilled Zucchini Salad Recipe - Food.com olive oil, white peppercorn, pepper, parsley, paprika, mint, cumin, garlic, zucchini/courgette, salt, lemon juice A recipe from The BBQ Bible by Steven Raichlen, which he states this is from Morocco, posting for ZWT6. Serving Size: 1 (131) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 113.4...
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| Vegetarian West African Soup Recipe - Food.com vegetable stock, oil, peanut, pepper, parsley, cumin, chickpea, sweet potato, onion, tomato, salt This appeared in Cooking Light two or three years ago. Serving Size: 1 (473) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 382.8 Calories from Fat 109 g 29 % Total Fat 12.2 g ...
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| Moroccan Salad Recipe - Food.com olive oil, parsley, paprika, cayenne pepper, cinnamon, cumin, raisin, carrot, salt, sugar, lemon juice The combination of flavours evokes Moroccan cuisine.Wonderful combination! Serving Size: 1 (111) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 124.7 Calories from Fat 22 g 18 %...
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| Orange Couscous Salad Recipe | MyRecipes red onion, olive oil, pepper, parsley, mint, date, orange, raisin, currant (zante), cucumber, salt, cous cous Orange couscous salad is such a fresh dish with so many bright and bold flavors like mint, red onion, cucumber and orange. Serve chilled for best results. Instructions Checklist Step 1 Pour couscous...
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| Couscous-Parsley Salad Recipe | MyRecipes olive oil, pine nut, pepper, parsley, mint, lemon, tomato, endive, salt, cous cous, lemon juice, water Learn how to make Couscous-Parsley Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine couscous and 1/4 cup hot water in a bowl...
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| Moroccan Chickpea Soup Recipe - Food.com vegetable stock, olive oil, coriander, cumin, chickpea, lemon, onion, garlic, celery, tomato My housemate had left some of this in a pan and, having intended to just have a taste, I gobbled up the leftovers! Such a nice flavour! Very easy, low calorie, and ready in 20 minutes. Serving Size: 1...
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| Warm Chickpea Salad With Ginger Recipe - Food.com red onion, olive oil, pepper, paprika, coriander leaf, chili pepper, cumin, dried ginger, chickpea, lemon, garlic, salt This Moroccan salad is often served warm with grilled fish. Serving Size: 1 (281) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 424.8 Calories from Fat 174 g 41 % Total Fat 19...
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| Moroccan Spiced Carrot Salad Recipe - Food.com olive oil, pepper, parsley, coriander leaf, cumin, orange, carrot, salt, sugar A cheap, healthy and easy salad. For a variation, try using curry powder in place of the cumin or adding a handful of raisins (soaked in hot water first). Serving Size: 1 (101) g Servings Per Recipe:...
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| Red Pepper Hummus Recipe - Food.com red pepper, sesame seed, pepper, chickpea, garlic, tahini, salt, lemon juice Serve this with pita bread and raw vegetables for a snack or hors d'oeuvre for a dinner party. This dip represents the Middle East for ZWT 6. From Bon Appetit Tastes of the World. Serving Size: 1 ...
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| South African - Curried Carrot Salad Recipe - Food.com cornstarch, curry powder, pepper, cloves, raisin, carrot, onion, white vinegar, salt, sugar, water This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Serving Size: 1 (2599) g Servings Per Recipe: 1 AMT. PER SERVING ...
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| Mint Couscous with Zucchini and Tomato Recipe | MyRecipes olive oil, mint, raisin, zucchini/courgette, tomato, salt, cous cous, lemon juice Learn how to make Mint Couscous with Zucchini and Tomato. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Place instant couscous in a larg...
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| Fresh Moroccan Salad Recipe - Food.com black olive, green pepper, oil, pepper, onion, tomato, cucumber, vinegar, salt A fresh, flavourful and easy salad, this is a terrific side dish to spicy Moroccan dishes. Enjoy! Serving Size: 1 (128) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 70.7 Calor...
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| West African Peanut Soup Recipe - Food.com olive oil, pepper, ginger root, cayenne pepper, sweet potato, carrot, spring onion, onion, peanut butter, salt, tomato juice, water This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired. Serving Size: 1 (442) g Servings Per Recipe: 3 AMT. PER SERVING % DAILY VALUE Calories: 381.2 Calories from Fa...
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| Chilli Ginger Sauce Recipe - Food.com tomato paste, thyme, ginger root, chili pepper, onion, garlic, white vinegar, salt, water This sauce is from Madagascar, and was posted for ZWT7 - Africa. It is a delicious spicy sauce, which is simple to make. I used it as a marinade for chicken breast fillets, and cooked them on the gril...
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