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Kenyan Coconut Rice Recipe - Food.com coconut milk, salt, rice Posted for ZWT7-Africa.I found this on the internet. I loved it and it's easy to make. Serving Size: 1 (220) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 540.7 Calories fr...
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| Moroccan Spice Mix Recipe - Food.com chili dried/powder, turmeric, pepper, coriander seed, cloves, cinnamon, cumin, dried ginger, orange, salt, sugar This lively blend works well with chicken, swordfish and tuna. Serving Size: 1 (1) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 3.5 Calories from Fat 1 g 31 % Total Fat 0.1 ...
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Fresh Salad Greens Recipe - Food.com olive oil, pistachio, pomegranate seed, pepper, chives, fennel, lettuce, salt Based on a recipe from the February 2008 issue of More magazine, as they report an enchanting article about novelist Martha McPhee's culinary adventure in Morocco. Serving Size: 1 (115) g Serving...
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| North African Dry Rub Recipe - Food.com turmeric, pepper, paprika, coriander seed, cayenne pepper, cinnamon, cumin, dried ginger, lemon, garlic, salt A spicy dry rub that is great on grilled chicken. Rub onto the chicken ( I use a whole chicken on a spit, or split chickens cooked on indirect heat on the grill) and cook using your favorite method. C...
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| Moroccan-Style Chickpea Soup Recipe - Food.com hot sauce, vegetable stock, oil, parsley, coriander leaf, cumin, chickpea, faba/broad bean, lemon, onion, celery, tomato I got this from the February 2005 issue of BBC Good Food and adjusted slightly for our tastes. I'm not sure how authentically Moroccan it is (when we were there we didn't come across any soups...
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| Fish Tagine with Preserved Lemon and Tomatoes Recipe | MyRecipes olive oil, cooking spray, saffron, pepper, parsley, paprika, coriander leaf, cumin, lemon, olive, onion, garlic, tomato, salt, sugar, water Firm white fish such as mahimahi, halibut, or sea bass are particularly good in this recipe. Use more or less saffron according to your taste. Serve with basmati rice. Instructions Checklist Step 1 ...
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| Ras-El-Hanout Recipe - Food.com pepper, coriander seed, cloves, cayenne pepper, cinnamon, cumin, dried ginger, allspice, salt This Moroccan spice blend is wonderful on lamb or chicken, from Gourmet magazine. You can triple this recipe and keep it in a jar with your other spices. Serving Size: 1 (17) g Servings Per Recipe: 1...
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| Ras el Hanout Recipe | MyRecipes turmeric, pepper, nutmeg, coriander seed, cloves, cinnamon, dried ginger, allspice Instructions Checklist Step 1 Combine all ingredients; store in an airtight container. Advertisement Nutrition Facts Per Serving: 9 calories; calories from fat 26%; fat 0.3g; saturated fat 0.1g;...
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| Butter Bean Hummus Recipe - Food.com olive oil, pepper, cayenne pepper, lima bean, garlic, tahini, salt, lemon juice Like Zaar needs another hummus recipe.......But-this is different cause it's made from butterbeans (Lima beans) instead of the usual chickpeas. Found the recipe on the net a while back and have ma...
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| Moroccan Tomato and Capsicum Salad Recipe - Food.com green capsicum pepper, red capsicum pepper, olive oil, parsley, cumin, tomato, salt, lemon juice A salad that I like to serve with Moroccan style dishes. It also goes well at a BBQ. Prep time doesn't include standing time for the roasted capsicum. Serving Size: 1 (205) g Servings Per Recipe:...
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| South African - Roasted Eggplant Salad Recipe - Food.com red onion, red bell pepper, olive oil, pepper, garlic, cucumber, aubergine/eggplant, salt, lemon juice This recipe is from a website called South African Traditional Recipes and has been posted here for the ZWT-7 Tour of South Africa. It sounds excellent. Serving Size: 1 (258) g Servings Per Recipe: 2...
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| Curry Roasted Cauliflower Recipe - Food.com olive oil, almond, curry powder, pepper, cauliflower, salt, sugar, lemon juice This recipe comes from kraftfoods.com. I find cauliflower a rather bland vegetable; however, the addition of curry powder really perks it up. Serving Size: 1 (129) g Servings Per Recipe: 4 AMT. PER ...
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| Savory Pita Chips Recipe - Food.com pitta bread, olive oil, pepper, paprika, oregano, dried onion, garlic, salt Tasty all by themselves, and even better dipped into homemade hummus. Can adjust seasonings to taste. Posted for ZWT #6 Serving Size: 1 (64) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE ...
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| Spicy Citrus Couscous Recipe - Food.com curry paste, lemon peel, orange peel, curry powder, pepper, garlic, salt, cous cous, orange juice, lemon juice, water A flavorful sidedish for fish or chicken. Thai red curry paste can be quite hot, so adjust amount according to tastes. Serving Size: 1 (104) g Servings Per Recipe: 2 AMT. PER SERVING % DAILY VALUE ...
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| Lime-Cumin Vinaigrette Recipe - Food.com olive oil, mustard powder, coriander seed, coriander, jalapeno, cumin, lime, spring onion, garlic, salt, lime juice A very tasty dressing that I got from Vegetarian Cooking for Everyone by Deborah Madison. According to the cookbook, this dressing goes well with citrus fruits, onions, avacados, and peppers. Deliciou...
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| Marinated Moroccan Olives Recipe - Food.com black olive, chili dried/powder, olive oil, coriander seed, cumin, lemon, olive, garlic Olives are abundant in Moroccan cuisine; often times they are marinated in olive oil and lemon, or in a Moroccan hot sauce called harissa (which is made from red chilis, garlic, coriander and cumin). ...
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| Curried Okra Recipe - Food.com olive oil, curry powder, turmeric, pepper, red chili, onion, okra, salt An African side dish. This also makes a nice sandwich filler. Serving Size: 1 (119) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 147.9 Calories from Fat 92 g 63 % Total Fat 1...
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| Cinnamon Scented Couscous Recipe - Food.com olive oil, almond, cinnamon, cardamom, dried ginger, date, cous cous, water A slightly sweet side dish. Serving Size: 1 (239) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 454.4 Calories from Fat 76 g 17 % Total Fat 8.5 g 13 % Saturated Fat 0.9 g 4 %...
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| Tanzanian Tonic Recipe - Food.com orange, maraschino cherry, dark rum, light rum, pineapple juice, peach juice, papaya juice, orange juice, lemon juice, guava juice, apricot juice, pomegranate syrup Delicious drink served in Tanzania with fresh fruit nectar and rum. Africa is the land of the freshest, sweetest and most ripe fruits in the world. I bet these are to die for when drank with the fresh...
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| Couscous Tabbouleh Recipe | SparkRecipes olive oil, pepper, mint, tomato, cucumber, salt, cous cous, lemon juice, water Easy, delicious and healthy Couscous Tabbouleh recipe from SparkRecipes. See our top-rated recipes for Couscous Tabbouleh. 1. In a microwave safe bowl, heat water to bowling in microwave on High, 1 1/...
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| Cumin Flatbread Recipe - Food.com bread flour, yeast, lemon peel, olive oil, sesame seed, cumin, salt, water Thin, chewy and fragrant with spice and citrus representing Morocco for ZWT 6. From Bon Appetit Tastes of the World. Please allow 1 hour for dough to rise. Serving Size: 1 (129) g Servings Per Recipe...
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| Ras el Hanout Spice Mix Recipe - Food.com turmeric, pepper, fennel seeds, coriander seed, cloves, cayenne pepper, cinnamon, cumin, dried ginger, allspice, salt, sugar Ras el hanout is a North African Spice and it's name translates loosely to House Blend. It can contain as many as 50 ingredients including rosebuds and Spanish fly. This is a simple mix I...
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| Falafel Recipe - Food.com oil, pepper, parsley, coriander, cumin, chickpea, onion, garlic, salt, baking powder Falafel is a popular Middle Eastern fast food. Serving Size: 1 (267) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 1121.3 Calories from Fat 994 g 89 % Total Fat 110.5 g 169 % ...
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| Tunisian Pasta Salad Recipe - Food.com kalamata olive, olive oil, pepper, parsley, cayenne pepper, cumin, spring onion, garlic, tomato, cucumber, salt, pasta, lemon juice This pasta salad sounds very tasty. You can add mushrooms, or feta cheese or even canned tuna. I will try it soon. From Bigoven.com Serving Size: 1 (249) g Servings Per Recipe: 4 AMT. PER SERVING % ...
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| True Moroccan Lentil Soup Recipe - Food.com white bean, olive oil, oil, pepper, paprika, cumin, dried ginger, lentil, chickpea, carrot, onion, garlic, tomato, water Serving Size: 1 (605) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 285.7 Calories from Fat 32 g 11 % Total Fat 3.6 g 5 % Saturated Fat 0.5 g 2 % Cholesterol 0 mg 0 % Sodiu...
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| Carrot and Raisin Salad---Moroccan Style Recipe - Food.com olive oil, parsley, paprika, cayenne pepper, cinnamon, cumin, raisin, carrot, lettuce, salt, sugar, lemon juice A little different combination of flavors makes this so good. We like it any time, but is especially good in the winter, when other fresh vegetables are not as good or quite expensive! Serving Size: 1...
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| Nigerian Peppersoup Seasoning Substitute Recipe - Food.com pepper, nutmeg, fennel seeds, coriander seed, cloves, cinnamon, cumin, dried ginger Peppersoup seasoning is a spice blend used in many nigerian soups and stews (not just pepper soup). Most of its components are difficult to find outside of Africa, although prepackage blends can be bo...
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| Moroccan Eggplant with Couscous Recipe | MyRecipes olive oil, curry powder, pepper, ginger root, cinnamon, cumin, carrot, onion, garlic, tomato, aubergine/eggplant, cabbage, salt, cous cous, tomato juice, orange juice, water Learn how to make Moroccan Eggplant with Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist Step 1 Combine first 5 ingredients in a small ...
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| Green Beans With Almonds Recipe - Food.com brine, olive oil, almond, pepper, paprika, garlic, green beans, salt The beans can be cooked the day before wrapped in paper towel and finished just before serving. Serving Size: 1 (359) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 85.6 Calorie...
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| Lentil Salad in Olive Oil With Egyptian Spices Recipe - Food.com fenugreek/methi, olive oil, pepper, coriander seed, cumin, cardamom, lentil, garlic, salt This is called salata cadas and made with lentils slightly cooked with olive oil, garlic, and spices. Clifford Wright made this as a meze at the Tikka Grill, a restaurant on the corniche of Alexandria...
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| Sophie's Super Easy Chickie-Pea and Mato Salad Recipe - Food.com black olive, olive oil, pepper, parsley, paprika, chickpea, lemon, spring onion, tomato, salt, lemon juice A refreshing, flavorful salad with just a hint of smokiness. My 3 year old and I were looking to make a quick and healthy lunch with what we had on hand. This was the tasty result. We've been expe...
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| Ras El Hanout - Moroccan Spice Mix from Vegetarian Times Recipe - Food.com turmeric, pepper, paprika, nutmeg, coriander seed, cinnamon, cumin, dried ginger, dried garlic, allspice Entered for safe-keeping. From June 2012 Vegetarian Times. Yet another version of this spice best known as seasoning in Moroccan couscous, as you will have to experiment to find your favorite version ...
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| Curried Spinach and Peanut Butter Recipe - Food.com oil, curry powder, pepper, coconut milk, onion, tomato, spinach, peanut butter, salt This recipe is from Tanzania. It takes very little time and is really fantastic. Even better the second day for lunch. I added ½ a brick of firm tofu and served it over quinoa, but it would also ...
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| Mango and Banana Sundae Recipe - Food.com peanut, cinnamon, banana, mango, brown sugar, vanilla ice cream, orange juice, lemon juice Great looking sundae from Nigeria. Adapted from The African Cookbook by Ben Sandler. Serving Size: 1 (115) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 94.8 Calories from Fat ...
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| Moroccan Slow-cooker Stew Recipe chili dried/powder, vegetable stock, cooking spray, cinnamon, cumin, chickpea, butternut squash, carrot, onion, garlic, tomato, salt Though delicious on its own, our cumin-scented stew can also please heartier appetites when spooned over whole wheat couscous and sprinkled with minced cilantro. Coat a small skillet with cooking spra...
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| Summer Couscous Recipe - Food.com green pepper, olive oil, pepper, parsley, carrot, spring onion, garlic, celery, salt, cous cous, lemon juice, water From 365 Ways to Cook Pasta. I'd be tempted to try this with Israeli couscous. Serving Size: 1 (190) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 351.9 Calories from Fat 1...
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| Moroccan Olive Flatbread Recipe - Food.com olive oil, oil, curry powder, pepper, paprika, cumin, dried garlic, olive, salt, sugar, water, flour Flavorful and crisp, a wonderful accompaniment to many foods. Adapted from Partyline with the Hearty Boys. Serving Size: 1 (291) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 82...
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| Berbere Recipe - Food.com turmeric, paprika, nutmeg, coriander seed, cloves, cayenne pepper, cinnamon, cumin, dried ginger Berbere is the traditional Ethiopian seasoning for lentils and beans. You can use it with just about any combination of vegetables, whole grains, and legumes. Serving Size: 1 (37) g Servings Per Reci...
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| Avocado With Groundnut Dressing Recipe - Food.com peanut, paprika, chives, cayenne pepper, cinnamon, avocado, salt, lemon juice A very simple to make salad from Ghana with really complex flavors. Make it as spicy as you like by using hot instead of sweet paprika and upping the cayenne. Serving Size: 1 (111) g Servings Per Rec...
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| Nigerian Kidney Bean Stew with a Peanut Sauce Recipe | SparkRecipes tomato paste, green pepper, oil, cayenne pepper, cumin, kidney bean, onion, garlic, sweetcorn, peanut butter, salt, lemon juice This recipe is very easy to make and has a winderfully rich flavour. Good when served with rice or bread. 1.Soak the beans overnight. Drain. Place beans with 6 cups of water into a large pot. Bring to...
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