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 Microwave Roux Recipe - Food.com
green bell pepper, oil, parsley, spring onion, onion, garlic, celery, water, flour
This is the only method I've used for making roux for over 20 years! It's very quick and has always given me a perfect dark brown roux. I usually will just make the flour and oil part (in what...
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|  Chef Cajun Deb's Green Stuff Recipe - Food.com
green bell pepper, onion, celery
pre prep for any meat or veggie recipe
Serving Size: 1 (134) g Servings Per Recipe: 20 AMT. PER SERVING % DAILY VALUE Calories: 54.5 Calories from Fat 2 g 5 % Total Fat 0.3 g 0 % Saturated Fat 0...
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 Tony Chachere's Basic Roux Recipe - Food.com
oil, vegetable fat spread, flour
Basis for all cajun/creole souops and gumbos
Serving Size: 1 (343) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 2382.1 Calories from Fat 1973 g 83 % Total Fat 219.2 g 337 % ...
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